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    Religion & Spirituality

    Therapy and Prayer

    Therapy and Prayer is where faith and mental health intersect. The bible tells us to guard our hearts AND minds, sometimes we need a little help with that.

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    Latest Episodes:
    Hyper-Independence and Trusting God Oct 15, 2025
    Show notes

    We were created to be fully dependent on God and interdependent on one another. But why is it so hard?


    Self-Forgiveness, Grace, and the Wrath of God Oct 08, 2025
    Show notes

    We often hear about the wrath of God, but what if he's not as angry as we think? What if he's actually more loving and gracious than we give him credit for?


    Loneliness, Idolatry, and God's Sufficient Grace Sep 17, 2025
    Show notes

    Loneliness is a universal human experience, but our spiritual experience of it can bring us comfort and joy if we let it.


    Self Care, Purity, and Silencing Our Flesh Sep 03, 2025
    Show notes

    Whether we like it or not, our mind, body, and spirit will always be interconnected on this time side of life. Lets figure out how to navigate it the best way we can.


    Stages of Change and Godly Transformation Aug 20, 2025
    Show notes

    The process of change can be a complicated one to navigate. The best thing that we can do as believers is to let God navigate it for us.


    Self Help, Identity, and Control Jul 16, 2025
    Show notes

    Most of today's self help content is cetered around...well, ourselves. But what happens when we center God instead?


    Promises, Desires, and Divine Assignment Jul 02, 2025
    Show notes

    We all have moments of questioning whether the things we want are from us or from God. This episode takes a deeper look into helping us find the clarity that we're seeking through the Word of God.


    Confirmation, Endurance, and God's Timing Jul 02, 2025
    Show notes

    God's timing is usually much different than our own. Thankfully, he gives us what we need to wait well.


    Spiritual Stagnation, Resistance, and Repetition Jun 18, 2025
    Show notes

    Have you ever felt like you were starting over or like you were back at square one with God? In this episode, we're processing the complexities and frustration that come with having to start over.


    Self Doubt, Double Mindedness, and Finding Value in Christ Jun 11, 2025
    Show notes

    When we doubt ourselves, we're also doubting God's spirit within us. How can we learn to see ourselves in the valuable way that God sees us?


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