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    Religion & Spirituality

    Therapy and Prayer

    Therapy and Prayer is where faith and mental health intersect. The bible tells us to guard our hearts AND minds, sometimes we need a little help with that.

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    Latest Episodes:
    Faith vs. Feelings Dec 12, 2024
    Show notes

    The biggest battle that we face is between what we believe, and what we feel. This episode is about navigating the tension that we feel when the two are misaligned.


    Submission, Equality, and Biblical Femininity Dec 12, 2024
    Show notes

    If you grew up in church like I did, you probably heard some pretty polarizing ideas about women. But what does God actually say about us?


    Friendship Loss, Platonic Intimacy, and Grief Nov 27, 2024
    Show notes

    Friendship breakups can hurt worse than romantic ones and are just as significant, especially around the holidays. Find encouragement that God is bringing new ordained friendship your way.


    Struggle, Expectations, and Godly Success Nov 20, 2024
    Show notes

    Our definition of success isn't always the same as God's. So who's definition and expectation do we go with?


    Overachieving, Perfectionism, and Visibility In Christ Nov 13, 2024
    Show notes

    Overachievers tap in! Our achievements don't have to define us or our value, God already did that.


    Maladaptive Daydreaming, Escapism, and Idolatry Nov 06, 2024
    Show notes

    Have you ever spent hours and hours daydreaming about your ideal life and avoiding your real one? If so, this is for you!


    Singleness, Stewardship, and Fear of Failure Oct 30, 2024
    Show notes

    Whether we're single or married, our relationship status shouldn't define us. Nor should it shame us. Whatever season of relationship you're in should be used for God's glory.


    Catastrophizing, Church Hurt, and Demonic Prophecy Oct 23, 2024
    Show notes

    We've all done it before: preparing for the worst case scenario, but what happens when we allow that scenario to lie to us about ourselves and about God?


    Godly Wisdom, and Walking in Obedience Oct 16, 2024
    Show notes

    Knowing something intellectually and theoretically is not the same as knowing how to apply it to our daily lives. We need God's help and his wisdom to do that


    Self Centeredness, Temperance, and Spiritual Fruit Oct 09, 2024
    Show notes

    It's easy to center ourselves in our faith and personal wellness. But as we grow in the fruits of the spirit, we need to readjust and realign so that we can walk in true obedience.


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