Therapy and Prayer

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Religion & Spirituality
**Therapy and Prayer**

Therapy and Prayer is where faith and mental health intersect. The bible tells us to guard our hearts AND minds, sometimes we need a little help with that.

Latest Episodes:

Expectations, Disappointment, and Dependence May 01, 2026

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Expectation leads to disappointment, and if we let it, disappointment can lead to a divine dependence.

Overcoming Obstacles With Almighty God Apr 22, 2026

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We're guaranteed hard things, would you rather face them with God, or without Him?

Spiritual Survival Mode Apr 15, 2026

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Our experiences of trauma and prolonged stress can keep us in survival mode for far too long. But what happens when we bring that same mentality to our relationship with God?

The Fear of Making Mistakes Apr 08, 2026

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No one likes making mistakes or falling to temptation, but the bible tells us that those experiences are instrumental for our growth.

Closure, Sacrifice, and Redemption Apr 01, 2026

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It's hard walking away from something that you love, but sometimes it's necessary in order to receive what God has prepared for you in the next season.

Over-functioning, Identity, and Walking in Peace Mar 25, 2026

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Is the pressure to be overly productive getting in the way of your peace? Is over-functioning inviting idolatry into your heart or planting good seeds for spiritual growth?

Accountability and Watering Spiritual Seeds Mar 18, 2026

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We all want to see growth and more spiritual fruit, but what are we contributing to the process to make sure that the soil of our heart is ready to receive what the Lord wants to do within us?

Confirmation, Distraction, or Manipulation? Mar 14, 2026

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We all want confirmation from God, but sometimes what feels like confirmation could be a distraction from what God is actually trying to say.

The Spirit of Fear and Doing Hard Things Mar 04, 2026

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"God has not given us a spirit of fear, but of power, love, and self control" 2 Timothy 1:7

Holy and Hormonal Feb 25, 2026

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Our hormones impact us more than we know, so we need to be on guard in EVERY way.