The Zennurgy Podcast

Latest Episodes:

Audio clip of page 1 of Zennurgize Your Life Volume 1 Apr 22, 2022

Show notes

Embrace wellness with a unique, customizable guided journal. Varied prompts and interactive graphics stimulate both the left and right brain to destress and rejuvenate. Utilize music, movies, books, role models, and affirmations to ramp up motivation, enhance mood, decompress, feel inspired, enhance your creativity and crystallize your vision.

This journal combines goal setting, visualization, reflection, and self-care to accelerate personal transformation. Designed by an educator with 27 years of experience, six local and national awards in education and forty years of personal journaling, Zennurgize your Life pulls in all the tools our minds, hearts, and imagination innately use to foster growth.

**Enthusiasm- Episode 80** Apr 11, 2022
Show notes

Tune in as we talk about
1. What enthusiasm means to us.
2. How enthusiasm helps us progress and grow.
3. When we realized we needed to manage and build our enthusiasm.
4. How we started on the journey of making our enthusiasm stronger.
4. What sources have helped us become more enthusiastic?
5. What has fitness and training meant to Dasha Adams?
6. What is Jaraaefit about? How can people reach her?
There are 78 more published episodes on varying topics!
Click to listen or watch the youtube videos at www.laughzandlyrics.com.
The audio is also on all podcasting platforms and available by googling The Zennurgy Podcast.
Some links are here https://linktr.ee/zenase.
Peace and blessings.
Artists, entrepreneurs, educators and community leaders are also invited to become guests. Fill out the Would You Like to Be a Guest form found on both the links above.

**Building a Foundation- Episode 79** Apr 04, 2022
Show notes

Tune in as we talk about
1. What building a foundation means to us.
2. Did we always have strong foundations? If so, how did we get them?
3. How we started on the journey of rebuilding the weak areas of out foundations, and especially how identity, goal setting and planning helps in that process
4. What we learned along the way
4. What sources have helped us build?
5. Chauncey McGlathery's book and series
6. My books
7. How people can reach us, upcoming events
There are 77 more published episodes on varying topics! Also shop with us. unique gifts for all ages including the guided journal that's been on the Amazon best seller's list
Click to listen or watch the youtube videos at www.laughzandlyrics.com.
The audio is also on all podcasting platforms and available by googling The Zennurgy Podcast.
Some links are here https://linktr.ee/zenase.
Peace and blessings.
Artists, entrepreneurs, educators and community leaders are also invited to become guests. Fill out the Would You Like to Be a Guest form found on both the links above.

**Feminine Energy- Episode 78** Mar 28, 2022
Show notes

Tune in as we talk about
1. What feminine energy means to us.
2. How we feel society deals with the feminine energy.
3. If we ever felt pressure to be more masculine, "hard", or told our femininity was a burden or an obstacle.
5. Why feminine energy is important.
6. How we started on the journey of reclaiming our feminine energy and what helped us in that process
7. What we learned along the way
8. What sources have helped us?
9. Her book
10. How people can reach her
There are 76 more published episodes on varying topics! Also shop with us. unique gifts for all ages including the guided journal that's been on the Amazon best seller's list for 12 days.
Click to listen or watch the youtube videos at www.laughzandlyrics.com.
The audio is also on all podcasting platforms and available by googling The Zennurgy Podcast.
Some links are here https://linktr.ee/zenase.
Peace and blessings.
Artists, entrepreneurs, educators and community leaders are also invited to become guests. Fill out the Would You Like to Be a Guest form found on both the links above.

Chapter 2: Ep.76- Plenty of Guppies audio Mar 28, 2022

Show notes

Listen to learn what that means. Audio Chapter 2. Chapter 3 is episode 81.

Chapter 1 audio is in the exclusive content. Click the link for the whole ebook or paperback. Blurb below. 5***** on Goodreads 4.2 **** on Amazon

Day 63 on the best seller's list

Zen Ase, a newly divorced 43 year old Southern woman wanted a fresh start. She'd heard there were plenty of fish to choose from in the modern dating pond. What she discovered were plenty of guppies. Exactly 101 of them!

The result? A provocative, transparent, raw and delightfully uncensored account of her experiences with the 101 men she encountered on her journey to find "the one". In Plenty of Guppies, Zen spills all the tea on dating psychology, relationships, and self-discovery, while giving readers a rare glimpse into the life of an award-winning artist and best-selling author. The book is an enlightening narrative that explores gender roles and identity outside of societal expectations.

Zen has written a refreshingly mature modern day epic of online dating, layering her personal story with erotic poetic verses and passionate prose that frame her journey toward rebuilding a life as a single woman and adjusting to both an empty nest and boomeranging children.

Zen Ase’s story is alternately poignant, hysterical, uplifting, shocking, and (at its heart), a real life example of the old adage "truth is stranger (and can be harder to believe) than fiction".

Plenty of Guppies is the book every adult who has loved, lost and lived to try again didn't know they needed and will effortlessly respond and relate to.

The full book will be available on Amazon on Valentines Day.

Prepare to lose yourself in the enchantingly unorthodox dating world of Zen Ase, best selling author of Zennurgize Your Life.

Freedom- A Plenty of Guppies Discussion-Ep 77 Mar 28, 2022

Show notes

Freedom- Plenty of Guppies discussion

I have embraced the freedom to be myself.

My memoir, the one currently on 6 best seller's list, is about me defining my own value outside of motherhood, marriage and relationship titles. There's much more to being a woman than the roles we play.

Described as "not a book, more like a great conversation with a friend", " so funny I had to stop reading before I peed on myself" and "the book so good, I curled up in a blanket with a glass of wine to finish it", Plenty of Guppies is on the best seller's list for the 47th straight day. Have you read it yet? If not, Go ahead and click here:

Plenty of Guppies and Other Dating Misadventures: Lust, Loss and Lessons of Love From 101 Dates A Memoir told in Poetry and Prose https://www.amazon.com/.../ref=cm_sw_r_apan_glt...

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