The Yoga Inspired Life

Latest Episodes:

The Act As If Ritual Menu: A Manifestation Hack That Actually Works May 20, 2025

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Episode 243: The Act As If Ritual Menu: A Manifestation Hack That Actually Works | In this empowering solo episode, Shayla breaks down her favorite manifestation method—acting as if—and shares how to build your own “Act As If Ritual Menu” to shift your energy and align with your desires. You’ll learn how to embody the version of you who already has what you’re calling in, with simple, intentional rituals across categories like love, abundance, confidence, and purpose. This is the episode you didn’t know you needed to get back into energetic alignment and become magnetic to your manifestations.

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The Sacred Art of Letting Go May 13, 2025

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Episode 242: The Sacred Art of Letting Go | In this heartfelt solo episode, Shayla explores the sacred art of letting go—of relationships, expectations, timelines, and versions of ourselves that no longer serve us. If you're navigating a breakup, a life transition, or the in-between space of becoming, this conversation is here to support you. Through reflections, journaling prompts, and a powerful visualization, Shayla reminds you that letting go isn’t failure—it’s transformation. This episode is an invitation to release with grace, make space for what’s next, and trust the unfolding of your path.

you are not too old and it is not too late May 06, 2025

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Episode 241: you are not too old and it is not too late | In this empowering solo episode, Shayla is diving into a topic that hits close to home: the fear of being “too old” or that it’s “too late.” Whether you're 25 or 65, this is your reminder that timelines are made up—and your dreams are still valid. Shayla unpacks societal pressures, shares personal stories, and offers real-life examples to help you shift your mindset, release age anxiety, and reclaim your power. If you’ve ever felt behind, this episode is the permission slip you didn’t know you needed. You’re not late—you’re right on time.

Living in Alignment: How to Trust Your Intuition and Make Decisions with Ease Apr 29, 2025

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Episode 240: Living in Alignment: How to Trust Your Intuition and Make Decisions with Ease | In this episode, Shayla is diving into one of the most important tools for living a grounded, empowered, and fulfilling life: your intuition. If you’ve ever struggled with overthinking, decision paralysis, or second-guessing yourself, this conversation is for you. Shayla shares how to strengthen your intuitive connection, make decisions from a place of alignment, and build deep self-trust—so you can create a life that feels good on the inside, not just one that looks good on the outside.

Listen to This If You’re in a Funk Apr 22, 2025

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Episode 239: Listen to This If You’re in a Funk | Feeling stuck? Unmotivated? A little... off? You’re not alone. In this episode, we’re having an honest, compassionate conversation about what to do when you’re in a funk—when your energy is low, your clarity is foggy, and nothing seems to be working. We’ll talk about energy leaks, tiny actions that create momentum, and why sometimes the most powerful move is simply allowing yourself to be where you are. If you’ve been trying to snap out of it but nothing’s clicking, this one’s for you.

Almost It, But Not Quite: Learning to Say No to the Almosts Apr 15, 2025

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Episode 238: Almost It, But Not Quite- Learning to Say No to the Almosts | In this episode of The Yoga Inspired Life, Shayla dives into the quiet discomfort of those “almost” moments — when something looks perfect on paper, but deep down, just doesn’t feel aligned.

Whether it’s a relationship, opportunity, or life decision, sometimes the hardest thing is walking away from what’s close— especially when you’re tired, hopeful, or being cheered on. But holding out for alignment isn’t a delay — it’s a declaration.

Through personal stories and soulful reflections, Shayla invites you to trust your body’s wisdom, honor the pause, and remember that your “no” is making space for a better yes. The real thing won’t require convincing — it will feel like peace.

You Don’t Always Need a Solution - Sometimes You Just Need Faith Apr 08, 2025

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Episode 237: You Don’t Always Need a Solution - Sometimes You Just Need Faith | In this episode of The Yoga Inspired Life, Shayla shares a heartfelt reminder for anyone navigating uncertainty, anxiety, or the in-between seasons of life. If you’ve ever found yourself trying to fix, force, or figure it all out — this is your sign to pause.

Shayla opens up about an emotional morning that led her to a powerful realization: not everything needs to be solved. Sometimes the most healing thing you can do is let go of the need for clarity and lean into trust. This episode is your permission slip to soften, surrender, and root into faith — faith in yourself, in your timing, and in the path you can’t yet see.

Creating Balance: The Key to Feeling Good in Your Life, Body, and Mind Apr 01, 2025

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Episode 236: Creating Balance: The Key to Feeling Good in Your Life, Body, and Mind | In this episode of The Yoga Inspired Life, Shayla is here to help you redefine balance—because real balance isn’t about doing it all perfectly, it’s about finding a rhythm that works for you. If you’ve ever felt stuck in an all-or-nothing mindset, struggling to juggle routines, goals, and self-care, this episode is your reminder that balance is not about control—it’s about flow.

Shayla dives deep into the mindset shifts and practical steps to create a life that feels effortless, aligned, and nourishing. Because when you stop chasing perfection and start honoring what actually feels good, balance finds you.

The Universe is ALWAYS Upgrading You! Mar 25, 2025

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Episode 235: The Universe is ALWAYS Upgrading You | In this episode of The Yoga Inspired Life, Shayla is here to remind you that when something leaves your life, it’s not rejection—it’s redirection. If you’re in a season of unexpected change, feeling stuck, or wondering why something didn’t work out, this episode is your sign to shift your perspective.

Shayla dives deep into the mindset shifts that will help you see loss as an upgrade, trust the universe’s timing, and align with what’s already on its way to you. Because your life isn’t falling apart—it’s falling into place. Your only job? Stay open, keep your energy high, and get ready to receive.

Spring Clean Your Mindset 🌸 Mar 18, 2025

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Episode 234: Spring Clean Your Mindset | In this episode of The Yoga Inspired Life, Shayla is bringing the concept of spring cleaning to your mind. Just like your home can collect clutter, so can your thoughts—and that mental mess? It’s what keeps you stuck in old narratives, self-doubt, and limiting beliefs that no longer serve you.

Shayla breaks down exactly how to clear out the mental clutter, release negative thought loops, and reset your energy so you can step into this new season feeling lighter, clearer, and more aligned than ever. From breaking free from rumination to rewriting the beliefs that have been holding you back, this episode is your sign to let go of what’s no longer serving you and make space for fresh manifestations, clarity, and expansion.

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