The Yoga Inspired Life

Latest Episodes:

Inspired Aligned Action Aug 20, 2024

Show notes

Episode 203: Inspired Aligned Action | In this episode of The Yoga Inspired Life Podcast, Shayla delves into the transformative concept of inspired aligned action. She explores how this powerful approach combines inspiration, alignment, and purposeful action to create meaningful progress in life. Shayla breaks down what inspired aligned action truly means and why it’s essential for manifesting and self-development.

Shayla shares insights on how meditation plays a key role in fostering clarity and inner peace, which are crucial for taking inspired aligned action. She discusses practical steps like gaining clarity on your intentions, listening to your inner guidance, following your excitement, and maintaining alignment with your true desires.

Whether you’re new to the concept or looking to deepen your manifestation practice, this episode offers valuable guidance on how to take intentional steps towards your goals in harmony with your values and higher purpose. Plus, Shayla teases next week’s episode on balancing surrender with inspired aligned action, so be sure to subscribe to stay updated!

CLICK HERE TO SHOP ACTIVATE ALIGN EXPAND!
Connect with Shayla✨
Activate Align Expand Guided Journal & Planner
Activate Align Expand Program
Activate Align Expand Affirmation Deck
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Amazon Storefront: https://www.amazon.com/shop/shaylaquinn
Learn more about TYIL Program
Join My Mailing List

the art of surrender Aug 13, 2024

Show notes

Episode 202: the art of surrender. In this episode Shayla delves into the transformative power of surrender. Often misunderstood, surrender is a recurring theme in Shayla's life, offering lessons in letting go, trusting the process, and embracing life's flow.

Shayla shares a personal story of moving from control and perfectionism to finding peace and contentment through surrender. Learn how this practice plays a crucial role in yoga and manifestation, helping to release attachment, let go of resistance, trust the universe, embrace divine timing, and stay open to unexpected possibilities.

Discover the benefits of surrender, including reduced stress, enhanced resilience, improved emotional health, deeper relationships, and increased creativity. Gain practical steps to master the art of surrender, such as developing self-awareness, practicing mindfulness, and cultivating gratitude.

the healing power of guided meditations 🧘🏼‍♀️🎧 Aug 06, 2024

Show notes

Episode 201: the healing power of guided meditations 🧘🏼‍♀️🎧 In this episode, Shayla Quinn dives into one of her favorite practices for grounding, aligning, and resetting energy: guided meditations. Discover why guided meditations are such a game-changer and how they can elevate your life.

Shayla breaks down the science behind meditation, sharing insights into how it reduces stress, lowers blood pressure, improves sleep, and enhances cognitive function. You'll learn about the calming effects on the nervous system and the boost in 'feel-good' neurotransmitters like serotonin and dopamine.

Explore the profound benefits of guided meditations, whether you're a newbie or a seasoned practitioner. Plus, tune in to learn more and discover the three new guided meditations Shayla just released that are available on Activate Align Expand: the Deep Sleep Activation Guided Meditation, the Aligned Morning Activation Guided Meditation, and the Tune In + Check In Guided Meditation.

Journaling for Personal Growth 📝 Jul 30, 2024

Show notes

Episode 200: Journaling for Personal Growth 📝 In this episode, Shayla Quinn is diving in to the power of journaling for personal growth and the benefits of journaling and self-reflection, as well as why her new guided planner and journal, the Activate Align Expand Guided Journal & Planner (which is an all-in-one gratitude journal, wellness journal, manifestation journal and daily/weekly planner with self development journal prompts) is a top tier tool for your personal growth!
CLICK HERE TO SHOP ACTIVATE ALIGN EXPAND!
Connect with Shayla✨
Activate Align Expand Guided Journal & Planner
Activate Align Expand Program
Activate Align Expand Affirmation Deck
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Amazon Storefront: https://www.amazon.com/shop/shaylaquinn
Learn more about TYIL Program

manifest your desires & transform your life in 10 days✨ Jul 23, 2024

Show notes

Episode 199: manifest your desires & transform your life in 10 days✨ in todays episode Shayla is taking you on a deep dive into the Activate Align Expand Program all while serving you with a healthy dose of wisdom, guidance and gently delivered tough love about investing in yourself that you can take with you on your manifesting and transformation journey.
CLICK HERE TO SHOP ACTIVATE ALIGN EXPAND!
Connect with Shayla✨
Activate Align Expand Guided Journal & Planner
Activate Align Expand Program
Activate Align Expand Affirmation Deck
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Amazon Storefront: https://www.amazon.com/shop/shaylaquinn
Learn more about TYIL Program ✨

are you living out of alignment? Jul 16, 2024

Show notes

Episode 198: are you living out of alignment? In today's episode, Shayla discusses the most common signs that you are living out of alignment, as well as steps you can take to make a change and find alignment!
CLICK HERE TO SHOP ACTIVATE ALIGN EXPAND!
Connect with Shayla✨
Activate Align Expand Guided Journal & Planner
Activate Align Expand Program
Activate Align Expand Affirmation Deck
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Amazon Storefront: https://www.amazon.com/shop/shaylaquinn
Learn more about TYIL Program ✨

activate align expand ⭐️ Jul 10, 2024

Show notes

Episode 197: activate align expand! Introducing my new brand and collection of manifesting and alignment tools, activate align expand! Sharing all about my 10 day manifesting and alignment program, the gorgeous guided journal and planner I designed, the waterproof 2-in-1 affirmation deck I created, and the inspiration behind it all!
CLICK HERE TO SHOP ACTIVATE ALIGN EXPAND!
Connect with Shayla✨
Activate Align Expand Guided Journal & Planner
Activate Align Expand Program
Activate Align Expand Affirmation Deck
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Amazon Storefront: https://www.amazon.com/shop/shaylaquinn
Learn more about TYIL Program ✨

Yoga & Sleep Jul 02, 2024

Show notes

Episode 196: Yoga & Sleep. The connection between sleep and yoga + how to utilize yoga and breathwork for better sleep!
Click here to join my mailing list for updates on my upcoming products & program launch!
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Amazon Storefront: https://www.amazon.com/shop/shaylaquinn
Learn more about TYIL Program ✨

flexibility is a superpower Jun 25, 2024

Show notes

Episode 195: Flexibility is a superpower! In this episode, Shayla Quinn explores the concept of flexibility beyond just physical movement. Discover how embracing mental and emotional flexibility can help you navigate life’s unexpected changes with grace. Learn practical techniques to develop a flexible mindset, inspired by yoga principles. Shayla shares personal stories and offers a guided exercise to cultivate flexibility in your daily life. Tune in to find out why flexibility is truly a superpower!
Click here to join my mailing list for updates on my upcoming products & program launch!
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Amazon Storefront: https://www.amazon.com/shop/shaylaquinn
Learn more about TYIL Program ✨

align > hustle Jun 18, 2024

Show notes

Episode 194: in today’s episode, Shayla dives into a major mindset shift that has transformed the way she works, manifests, and approaches all things in life: align > hustle.

Shayla explores the downsides of hustle culture and how prioritizing alignment can lead to sustainable success, creativity, and well-being. This episode is packed with insights and practical tips on how to cultivate alignment in your thoughts, beliefs, emotions, actions, and intentions to manifest your dreams more effortlessly.

Click here to join my mailing list for updates on my upcoming products & program launch!
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Amazon Storefront: https://www.amazon.com/shop/shaylaquinn
Learn more about TYIL Program ✨

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected