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    Religion & Spirituality

    The Yoga Hour

    This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.

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    Latest Episodes:
    Embrace the Gifts of Growing Older Oct 09, 2025
    Show notes

    Mark Nepo, poet and spiritual teacher, invites us to embrace the mystery of aging. Drawing on the world’s wisdom traditions, he illuminates the gifts of growing older, turning anxiety about aging into the light of living fully.

    Find Fulfillment through Realizing Emptiness Sep 25, 2025
    Show notes

    In each moment we are faced with a choice about how to think, react, and live our lives. Billy Wynne provides a guide to helping each of us find ultimate fulfillment through the art of lessening and the embrace of emptiness.

    Restore Health and Vitality Through Yoga Therapy Sep 18, 2025
    Show notes

    Hope and healing are within reach. Fiona Agombar and psychotherapist Nadyne McKie are yoga therapists who share compassionate wisdom and gentle practices to support those with Long COVID, chronic fatigue, and other debilitating conditions on their path to recovery.

    Kriya Yoga Now: Tools for Conscious Living Sep 09, 2025
    Show notes

    How can we meet today’s challenges with clarity and peace? Senior Kriya Yoga teacher Acharya Sundari Jensen discusses timeless practices for conscious living through the teachings and practices of Kriya Yoga. Discover how ancient wisdom meets modern life.

    Boost Your Mood Through Food Aug 28, 2025
    Show notes

    How does our diet affect our mental health? Join nutritional psychiatrist and professional chef Uma Naidoo, MD, to discuss how we can optimize our mental health and cognitive performance through changing the food we eat.

    Listen to My Heart: Songs of Devotion Aug 20, 2025
    Show notes

    Enter the doorway of the heart and rest in love of the Divine through sacred chanting with Swami Nirvanananda, musician and spiritual teacher. Chanting is a form of Bhakti Yoga, the yoga of devotion, which brings us closer to God and into a time of sacred stillness.

    Walk the Path of Light: Lessons from the American Yogi Roy Eugene Davis Jul 10, 2025
    Show notes

    Marty Wuttke is a long-time disciple of Roy Eugene Davis and the current spiritual director for Mr. Davis' organization, Center for Spiritual Awareness. He shares Mr. Davis’ impact of teaching Kriya Yoga, for over 60 years, to thousands of people across the world.

    Deepen Your Relationships with Mindfulness Jul 05, 2025
    Show notes

    How can we deepen our relationships? Andrea Miller, editor of Right Here with You, discusses how mindfulness can help us open our hearts, strengthen communication, increase intimacy, and allow us to be more fully present with each other.

    Build Children’s Emotional Resilience Through Self-Compassion Jun 20, 2025
    Show notes

    Integrating self-compassion practices into family life is a profound gift. Educators and co-authors Wendy O’Leary and Louise Shanagher share creative practices that create a culture of kindness and compassion in the family that will nourish children throughout their lives.

    Awake in the World: Kriya Yoga for These Times Jun 12, 2025
    Show notes

    What does it mean to stay spiritually awake in turbulent times? Senior Kriya Yoga teacher Acharya Sundari Jensen discusses how Kriya Yoga supports presence, peace, and purposeful action. Explore how daily practice deepens inner awareness.

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