The YES Effect

Latest Episodes:

TYE 018: Transformation Comes Early with Jen MacQuarrie Aug 08, 2016

Show notes

Jen MacQuarrie is a Habit Success Coach and founder of Bright Habits. She helps people achieve their biggest life goals step by step, one habit at a time. Jen understands the power of habits because she turned her own life around by creating a 5 am Wakeup habit for daily exercise and personal development. Jen is also a musician and lead vocalist with her band Magnetic. Jen loves helping others to discover their passions and create habits that will support their success.

For full show notes on all of our episodes, visit www.shellivarela.com/the-yes-effect-show!

TYE 017: From Tragedy to Triumph with Vidal Cisneros Jr. Aug 01, 2016

Show notes

Burnt out and staring at a dead end career, Vidal saw his future fading. Vowing to live with no regrets Vidal left the road construction grind for entrepreneurial adventure.

Hiring a successful millionaire mentor Vidal learned, "You can not master success until you first master the six inches between your ears." As those words reverberated, Vidal dove headfirst into success principles and life shifted rapidly.

Months later new problems emerged as tragedy stormed through and momentum crumbled under these words, "Vidal, I'm seeing someone, and there's more…"

Devastated, Vidal spiraled into depression, alcohol addiction, and lose his freedom after losing a sheriff deputy twice in a hide speed chase.

Then, sitting in a cell at rock bottom monumental clarity would shine through, but first Vidal would have to face betrayal, addiction, incarceration, and divorce before tragedy could ignite triumph.

Vidal has keynoted conferences and has been featured and written for, The Huffington Post, The Good Men Project, and is a contributor for Chicken Soup for the Soul.

For full show notes on all of our episodes, visit www.shellivarela.com/the-yes-effect-show!

TYE 016: Living a Model Life with Liis Windischmann Jul 18, 2016

Show notes

Liis Windischmann is a body love champion helping women rethink how they think about wellness, body image and style, encouraging each and every woman to own her shift. For over 20 years the top model and fashion game changer has played a leading role in shifting the body mindset by participating in and creating projects and lectures that shake up conventional thinking and encourage people to reimagine life's possibilities. Her health journey - or PHD (Phenomenal Health Discoveries) - as she likes to call it - has transformed her world and she encourages others to lead proactive lives; stop obsessing about the numbers on a scale; and most importantly … learning to love and appreciate themselves mind, body and soul.

For full show notes on all of our episodes, visit www.shellivarela.com/the-yes-effect-show!

TYE 015: Badass Life Lessons from Childhood - Fixing the Car with Dad Jun 20, 2016

Show notes

This lesson I learned from my dad showed me that sometimes you just have to move forward and do what you love, regardless of what others think!

For full show notes on all of our episodes, visit www.shellivarela.com/the-yes-effect-show!

TYE 014: Align Your Spine...AND Your Life with Dr. Stephanie Galanis Jun 13, 2016

Show notes

Dr. Stephanie is a big- hearted energetic and compassionate healer dedicated to changing loves through chiropractic. She studied Neuroscience and Psychology and received her Bachelor of Science at the University of Toronto. She went on to complete her Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College.

Dr. Stephanie is the clinic director and principal of The Health Loft. She has been a practicing chiropractor for the past 13 years where she has happily served thousands of families to get their health back naturally. Dr. Stephanie loves creating and presenting workshops - from nutrition to personal development to how to properly change a diaper. She fully understands how stress, if left unattended to, can fully integrate into the body and destroy health and quality of life. It is her aim to educate and inspire her patients and the surrounding community on how to reach their full health potential.

Dr. Stephanie's passion surrounds caring for mothers and their children. After going through the incredible experience of being pregnant twice, she became fascinated with and started studying specific techniques for the pregnant patient. This naturally progressed to learning gentle techniques for children once her own children were born.

She is Webster certified and is completing her Fellowship in Pediatrics through the International Chiropractic Pediatric Association. Her additional training includes pre and post natal care for the mom, pediatric nutrition, craniosacral and sacrooccipital techniques for children, and neuromotor development.

She is a former fitness champion, placing 3rd in the New York Regional Division of the National Physique Committee. Fitness is a huge part of Dr. Stephanie's life and brings this into her care with patients.

Dr. Stephanie has 2 incredible children. Becoming a parent has taught her to embrace her playfulness, to look at the world through the eyes of a toddler, and appreciate what is really important in life. Family, love, respect, forgiveness, integrity, purpose, and staying true to who you are the core of her values.

She has a long standing love of languages and is working on proficiency degrees in French and Greek.

For full show notes on all of our episodes, visit www.shellivarela.com/the-yes-effect-show!

TYE 013: Live a "F*ck Yes!" Life with Uber Coach Marci Lock Jun 06, 2016

Show notes

Marci Lock is worldwide known as the "Ultimate Life Catalyst" Mentoring Global Influencers, World Wide Game Changers & High Producing Leaders to living an Epic Life in all aspects. She also is thee Movement Maker of "Average To Awesomeness" sharing her passion to assist the World in breaking through their bullshit and directly integrating the "How To" shifts to Live a Life of Awesomeness.

As an International Thought Leader, Catalyst for Change, Author, Speaker and Transformation Mentor, she has appeared on TV around the world, spoken on International Stages and has touched and transformed thousands of lives.

Her belief is ALL aspects of Life get to Rock and if you aren't experiencing a Rockin' Body, Phenomenal Relationships, Bank in your Bank Account with a Thriving Business along with Internal Clarity to an Amazing and Fantastical Life, then there is some Internal Bullshit stopping you from having it.

She continues to transform thousands of lives through her Average to Awesomeness Movement, Mind Body Break Through Programs, hands on Experiential Events & Retreats such as The Goddess Revolution Experience, and Bad Ass Break Through Catalyst Adventure Series, her Products, and Podcast & TV Appearances.

Marci's home base, between traveling the world, is her Paradise in Southern California with her two amazing boys and Growth Partners. Choosing daily to seize life in every moment living in Awesomeness as their daily norm.

At www.Marcilockdown.com. you can get Access to one of her Game Changer Core Shifter Coachings and Video Series. Find out more at MarciLock.com, follow her for daily inspiration on Facebook, and get the MarciLock App for Free.

For full show notes on all of our episodes, visit www.shellivarela.com/the-yes-effect-show!

TYE 012: "The MORE Factor" with Transformational Coach and Love Guru - Lacy Kirkland May 30, 2016

Show notes

Lacy Kirkland is a certified high performance coach and product launch strategist to best-selling authors, speakers, trainers and entrepreneurs. Lacy believes that you are powerful beyond your greatest imagination, and in this episode, she shares her thoughts on how to be "remarkable!"

For full show notes on all of our episodes, visit www.shellivarela.com/the-yes-effect-show!

TYE 011: His Name Is David May 23, 2016

Show notes

When was the last time a story changed your life? Please meet David, and hear how he changed mine...

For full show notes on all of our episodes, visit www.shellivarela.com/the-yes-effect-show!

TYE 010: The Future of Education with Dr. Carrie Rose May 16, 2016

Show notes

Dr. Carrie Rose is a Rockstar in the online teaching space. With a doctorate in educational leadership, she is literally changing the landscape of how we consume courses online.

As a child with a learning disability, she went on to not only find a way to receive and thrive in school, but to revolutionize the way online content is absorbed by the learner.

Developing actionable material with some of the world's top thought leaders, Dr. Carrie has the potential to directly and indirectly impact millions of people.

For full show notes on all of our episodes, visit www.shellivarela.com/the-yes-effect-show!

TYE 009: Angels and Impact with Giovanni Marsico May 09, 2016

Show notes

Not all angels have wings but they are angels nonetheless. Giovanni Marsico has dedicated his life to empowering entrepreneurs to do good by doing well. He uses his genius in marketing and his visionary heart to create substantial change. Founder of the Archangel Academy, Gio creates an event that inspires and elevates, and a transformation that transcends far beyond the stunning visuals, epic light show and unparalleled connection. He has created a tribe of angels. World…….look out.

For full show notes on all of our episodes, visit www.shellivarela.com/the-yes-effect-show!

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