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    Fitness & Nutrition

    The WODcast Podcast

    If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously.

    Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professionals, and many more. The hosts and guests hit it off so well you would think they are all sitting around having a beer which makes for a highly entertaining podcast whether you WOD or not.

    Advertise

    Copyright: © 2010-2011 Scrappy Productions Entertainment Group, LLC

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    Latest Episodes:
    373 Winston Fisher - 7 Marathons, 7 Days, 7 Continents May 15, 2019
    Show notes

    Winston Fisher, Endurance Athlete/Adventurer In this episode Eddie interviews long time friend Winston Fisher about his experiences as an IronMan, winning (twice) the Race Across America and also running 7 marathons in 7 days on 7 different continents! Exclusive to WODcast listeners, WODCAST listeners can get 20% off their order at www.xoskin.us. That's X-O-S-K-I-N dot U.S. Just enter the code WODCAST at checkout. XOLOGY- With a full range of pre-workout, BCAAS, Grass-fed WPI's, Vegan Proteins AND PROTEIN PODS! Promo code is WODCAST, gets you 15% off your purchase. www.xology.co Pain happens...but suffering is optional. Start using Tiger Balm Active today! Click here to find your nearest retail location: http://bit.ly/2RMiwux.


    372 Gil Reyes - Strength and Conditioning Coach for Andre Agassi May 08, 2019
    Show notes

    Eddie stopped by Gil's semi-secret compound/strength training facility to talk sports conditioning and also about Gil's background and history strength training, not only Andre Agassi, but also the UNLV Running Rebels National Championship Basketball Team. Exclusive to WODcast listeners, XOLOGY- With a full range of pre-workout, BCAAS, Grass-fed WPI's, Vegan Proteins AND PROTEIN PODS! Promo code is WODCAST, gets you 15% off your purchase. www.xology.co Kettlebell Kitchen meals are designed by nutritionists, prepared by chefs, and conveniently delivered, so you can spend more time in the gym and less time in the kitchen. Head over to kettlebellkitchen.com and Use the code "WODCAST" to get $25 off your first two orders of $50 or more!


    371 Tommy Hackenbruck - Hack is back May 01, 2019
    Show notes

    Tommy Hackenbruck is a multiple Crossfit Games Competitor and top-10 finisher, not only finishing second in the 2009 Games at the Ranch, but also winning the Games in 2012 in the team competition. Tommy, also won Broken Skull Challenge, pre-Hunter McIntyre and also played linebacker on the University of Utah, Fiesta Bowl Championship Team. He is a father of four, a successful business man with the New You Challenge, gym owner and all around great guy! There weren't any subjects not covered on this episode! Exclusive to WODcast listeners, Kettlebell Kitchen meals are designed by nutritionists, prepared by chefs, and conveniently delivered, so you can spend more time in the gym and less time in the kitchen. Head over to kettlebellkitchen.com and Use the code "WODCAST" to get $25 off your first two orders of $50 or more! Pain happens...but suffering is optional. Start using Tiger Balm Active today! Click here to find your nearest retail location: http://bit.ly/2RMiwux.


    370 Gary Reinl - The Anti-Iceman Cometh Again Apr 24, 2019
    Show notes

    Since Gary was one of the most downloaded episodes of the WODcast, we decided to invite him back to go deeper into the failure of the medical community to follow proper protocol after an injury. We get really in depth into injury rehabilitation and also into Gary's past as a trainer and an athlete. Exclusive to WODcast listeners, Take 20% off your next HYLETE.com order with code WOD20. *Create a HYLETE.com account to apply code, excludes clearance and pre-order. Kettlebell Kitchen meals are designed by nutritionists, prepared by chefs, and conveniently delivered, so you can spend more time in the gym and less time in the kitchen. Head over to kettlebellkitchen.com and Use the code "WODCAST" to get $25 off your first two orders of $50 or more!


    369 Hunter Mcintyre and Bobby Williams Apr 17, 2019
    Show notes

    World Champion OCR Racer Hunter McIntyre and Author and fitness guru Bobby Williams shoot the fit for over and half with Eddie while the three of them consume $100 worth of grass-fed Bison. The guys talk everything from Bobby's stratosphere project, to Hunter's roadblock to the CrossFit Games to homeopathic remedies for everything. The Show is brought to you by HYLETE, Kettlebell Kitchen and Tiger Balm Active Exclusive to WODcast listeners, Take 20% off your next HYLETE.com order with code WOD20. *Create a HYLETE.com account to apply code, excludes clearance and pre-order. Kettlebell Kitchen meals are designed by nutritionists, prepared by chefs, and conveniently delivered, so you can spend more time in the gym and less time in the kitchen. Head over to kettlebellkitchen.com and Use the code "WODCAST" to get $25 off your first two orders of $50 or more!


    368 Kevin Bull - Ninja Warrior Apr 10, 2019
    Show notes

    Eddie heads over to his 4-yr old daughters favorite playground to interrview, Kevin Bull. Kevin is best known for his regular appearance on the Popular Television show American Ninja Warrior. He has been the winner of multiple episodes of the show and is known as a fan favorite. in 2015 he was named to the Prestigious Team USA To compete against Ninjas from other nations as one of the top 5 ranked athletes in the nation that year. In addition, Kevin competes on the new show Spartan Team Challenge on NBC and the Team Ninja Warrior spinoff on Esquire Network. Through High School and College Kevin Competed in Track and Field ending his career as an All-American and California State Champion in the Decathlon, Pole-Vault, and 4x400m relay for Division 2. He has also founded the Pitfall Obstacle League, bringing his own take on competition and training to the growing sport of Obstacle Athletics. Kevin lives with a condition called Alopecia which causes his distinctive hairless look and chooses to volunteer his time to work with the Children's Alopecia Project to provide support to young people who share this uncommon condition as well as raise awareness. He is also a Crossfitter. How bout that! Exclusive to WODcast listeners, Take 20% off your next HYLETE.com order with code WOD20. *Create a HYLETE.com account to apply code, excludes clearance and pre-order. Kettlebell Kitchen meals are designed by nutritionists, prepared by chefs, and conveniently delivered, so you can spend more time in the gym and less time in the kitchen. Head over to kettlebellkitchen.com and Use the code "WODCAST" to get $25 off your first two orders of $50 or more!


    367 Logan Gelbich - Owner and Coach of Deuce Crossfit, Author and Cool AF Guy Apr 03, 2019
    Show notes

    Back in Venice with one of the biggest supporters of the WODcast Podcast, Logan Gelbrich. Logan just release his new book that is available on Amazon.com entitled, "Going Right, A Logical Justification for Pursuing Your Dreams." We discuss the book and go deep. Somehow Logan broke me down and we have an unusual conversation for the WODcast. Probably only one inappropriate joke in the entire episode. Also listen for me to fall for a terrible April Fool's joke. This episode is brought to you by HYLETE.com and Tiger Balm Exclusive to WODcast listeners, receive an additional 20% off HYLETE pricing on your first purchase at HYLETE.com. Visit HYLETE.com/WOD Pain happens...but suffering is optional. Start using Tiger Balm Active today! Click here to find your nearest retail location: http://bit.ly/2RMiwux.


    366 Coach Big Bad Bobby D and Crossfit Games Athlete Jess Coughlin Mar 27, 2019
    Show notes

    Eddie is on his last leg of his Australian Tour and met up with RAW Coach Big Bad Bobby D who has coached multiple athletes to top finishing positions at the Crossfit Games. One of which was Jess Coughlin who also is on the episode. Jess competed in the 2017 Crossfit Games, was a part of the 2018 Crossfit Games Demo Team and has already qualified on a team for the 2019 Crossfit Gams. We talk training, food poisoning and all kinds of fun stuff in the green room right before Eddie's show. Exclusive to WODcast listeners, receive an additional 20% off HYLETE pricing on your first purchase at HYLETE.com. Visit HYLETE.com/WOD Pain happens...but suffering is optional. Start using Tiger Balm Active today! Click here to find your nearest retail location: http://bit.ly/2RMiwux.


    365 Professional Australian Rules Football Player - Tom Doedee of the Adelaide Crows Mar 20, 2019
    Show notes

    Still in Australia, Eddie somehow convinced a real professional athlete, Tom Doedee of the Adelaide Crows, AFL Team to come over to his home away from home and on to the show to talk about his training methods, nutrition and obsession with American sports. We also talk a little bit of comedy since Tom got to see Eddie both bomb and kill. Check out our sponsors here for some incredible offers: Exclusive to WODcast listeners, receive an additional 20% off HYLETE pricing on your first purchase at HYLETE.com. Visit HYLETE.com/WOD Click here for more information about one of our sponsors, Tiger Balm http://bit.ly/2RMiwux


    364 Dr. Sean Rockett Mar 13, 2019
    Show notes

    Dr. Sean Rockett is an Orthopedic Surgeon specializing in Sports Medicine. He is a CrossFit Level 1 Trainer and has been a CrossFitter at CrossFit New England since 2007. Dr. Rockett is on the Medical Team for the CrossFit Games and the Northeast Regionals. He took time out of his busy schedule to get pelted by my thousands of questions.


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