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    Fitness & Nutrition

    The WODcast Podcast

    If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously.

    Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professionals, and many more. The hosts and guests hit it off so well you would think they are all sitting around having a beer which makes for a highly entertaining podcast whether you WOD or not.

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    Copyright: © 2010-2011 Scrappy Productions Entertainment Group, LLC

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    Latest Episodes:
    353 The Cowboy Sean Sweeney Dec 05, 2018
    Show notes

    Eddie goes to "the biggest little city in the world" Reno Nevada to interview former rodeo cowboy and Navy Vet, now full-time Crossfitter. Sean Sweeney. Sean is a 2016 and 2018 CrossFit Games Competitor, finishing 22nd in 2018. He is also a 5x regional athlete and 3x fittest man in Nevada. Not to mention he is the owner of 2 crossfit gyms. (@crossfitpowerstroke in Fallon and Fernly.) It doesn't end there. He also is theowner of www.themusclestache.com. Eddie and Sean talk about his history in rodeo, the Navy and his future in Crossfit.


    352 WODcast in Vegas with Zach Forrest, Crossfit owner/competitor and former Navy SEAL Nov 28, 2018
    Show notes

    Eddie stopped into Crossfit Max Effort in Las Vegas to workout, complain and talk Zach's ear off about what is more difficult, BUD's training or the Crossfit Games


    351 CrossFit Cofounder Lauren Jenai, Co-founder takes us back to the beginning. Nov 21, 2018
    Show notes

    Eddie sits down in Lauren (formerly Glasman) Jenai's dining room and learns all about the early days of CrossFit and also about Lauren's new project Manifest.


    350 Carleen Mathews Nov 14, 2018
    Show notes

    Live from Oregon with Crossfit Games Athlete Carleen Mathews. Eddie and Carleen sit down at Crossfit X-Factor in Portland and talk competition retirement, sobriety, marathon row vs. childberth and many more subjects.


    349 John Durant Nov 02, 2018
    Show notes

    Eddie takes the Bingle Bus down to Thrive Market Headquarters to talk to the author of NYT Bestselling author John Durant. They discuss John's VC business, the carnivore diet and Harvard's admission policy (for some weird reason.) Video ersion is available on the WODcast Youtube Channel.


    348 Mike Anderson, Owner/Head Coach of Crossfit Malibu Oct 24, 2018
    Show notes

    Mike joins Eddie in the Bingle Bus outside Crossfit Malibu to talk everything from trainging WW2 veterans to Crossfit Health to what its like to be one of the newest members of the L1 Seminar Staff.


    347 Lauren Gravatt at school Oct 18, 2018
    Show notes

    We take the Bingle Bus to pick up 2X Games, 6XRegional athlete, Lauren Gravatt at her school where she is taking classes to become a physical therapist. We talk about everything from her future in the sport to her diet to everybody being Crossfit obsessed and lots more.


    346 Bonking with Jason Winn Oct 10, 2018
    Show notes

    Jason Winn former college football player, competitive triathlete and co-owner of Bonk Breaker meets up to talk about protein, triathlons, local murderers and much much more.


    345: How fat are we with Dylan Farr at Body Spec Oct 03, 2018
    Show notes

    This week the WODcast goes to Body Spec to get our fat muscle and bone accurately measured. We are joined by Dylan Farr @fysiologik, friend of the show and nutritional guru to find out how these methods could be used in training and aging metrics on clients. Even Machete threw himself into the project.


    344: Respect with David Paradiso of Crossfit Paradiso Sep 26, 2018
    Show notes

    Today we visit one of Paradiso CrossFit's new locations. David Paradiso, owner, talks about changes in the business, owning multiple gyms and opening a location in Hawaii.


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