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    Kids & Family

    The Wide Awake Parenting Podcast

    Join psychologist Dr. Kirsten Kuzirian for research-backed insights that help you understand what’s really happening in those challenging parenting moments—and respond from wisdom rather than worry. Every other week, we explore child development, brain science, and practical strategies through a neurodiversity-affirming lens. From tantrums to teen struggles, from ADHD to anxiety, we dive into the real stuff with warmth, honesty, and zero judgment. This isn’t about perfect parenting scripts or one-size-fits-all solutions. 20 minutes of insight that honors your instincts and the science. For parents ready to stay awake to what matters most.

    Disclaimer: This podcast is for educational and informational purposes only. It does not constitute psychological advice, diagnosis, or treatment, and listening does not establish a therapist-client relationship. For personal mental health support, please consult a licensed professional in your area. New episodes every other week at wideawakeparenting.com

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    Latest Episodes:
    Bonus Episode: Books We Love February 2018 Jan 31, 2018
    Show notes

    Dr. Kuzirian shares two of our favorite books! For children we are reading You Are A Lion! by Taeen Yoo. Our parenting book pick is Everyday Blessings: The Inner Work of Mindful Parenting by Myla & Jon Kabat-Zinn.


    Episode 11: Christine O'Brien Interview Jan 29, 2018
    Show notes

    Show Note:

    https://www.wideawakeparenting.com/the-blog/2018/1/28/episode-11-christine-obrien-interview


    Episode 10: Do We Have to Meditate to Be Mindful? Jan 22, 2018
    Show notes

    Show Note:

    https://www.wideawakeparenting.com/the-blog/2018/1/7/is-meditation-necessary-for-mindfulness


    Episode 9: Be an Empowered Parent in Healthcare Settings Jan 15, 2018
    Show notes

    Show Note:

    https://www.wideawakeparenting.com/the-blog/2017/9/5


    Episode 8: Ronette Parker Interview Jan 07, 2018
    Show notes

    Show Note:

    https://www.wideawakeparenting.com/the-blog/2017/12/29/episode-8-interview-with-ronette-parker-aba


    Episode 7: Setting Intentions to Improve Your Parenting Goals Jan 01, 2018
    Show notes

    Show Note:

    https://www.wideawakeparenting.com/the-blog/2017/9/3/mindfulness-to-stay-on-track-with-parenting-goals


    Bonus Episode: Books We Love January 2018 Dec 25, 2017
    Show notes

    Dr. Kuzirian shares the mindfulness books she loves for January 2018. The parenting book pick is Mindful Discipline by Shauna Shapiro, PhD & Chris White, MD. The children's book pick is I Am Peace by Susan Verde, art by Peter H. Reynolds.


    Episode 6: The Importance of PLAY! Dec 15, 2017
    Show notes

    Show Note:

    https://www.wideawakeparenting.com/the-blog/2017/9/3/play-why-is-it-so-important


    Episode 5: A Wide Awake Parent Can Prepare Their Child For Anything Dec 11, 2017
    Show notes

    Show Note:

    https://www.wideawakeparenting.com/the-blog/2017/9/3/mindful-change


    Episode 4: How to Stock Up on Resilience Dec 11, 2017
    Show notes

    Show Note:

    https://www.wideawakeparenting.com/the-blog/2017/12/8/episode-4-how-to-stock-up-on-resilience


    Previous 1 4 5 6 7 Next

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