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    Kids & Family

    The Wide Awake Parenting Podcast

    Join psychologist Dr. Kirsten Kuzirian for research-backed insights that help you understand what’s really happening in those challenging parenting moments—and respond from wisdom rather than worry. Every other week, we explore child development, brain science, and practical strategies through a neurodiversity-affirming lens. From tantrums to teen struggles, from ADHD to anxiety, we dive into the real stuff with warmth, honesty, and zero judgment. This isn’t about perfect parenting scripts or one-size-fits-all solutions. 20 minutes of insight that honors your instincts and the science. For parents ready to stay awake to what matters most.

    Disclaimer: This podcast is for educational and informational purposes only. It does not constitute psychological advice, diagnosis, or treatment, and listening does not establish a therapist-client relationship. For personal mental health support, please consult a licensed professional in your area. New episodes every other week at wideawakeparenting.com

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    Latest Episodes:
    Episode 17: Dr. Victoria Eagle Interview Apr 22, 2018
    Show notes

    Show Note:

    https://www.wideawakeparenting.com/the-blog/2018/4/18/episode-17-the-dr-victoria-eagle-interview


    Episode 16: When We Lose It . . . Is It Game Over? Apr 09, 2018
    Show notes

    Show Note:

    https://www.wideawakeparenting.com/the-blog/2017/11/14/when-we-lose-it-is-it-game-over


    Bonus Episode: Books We Love April 2018 Apr 05, 2018
    Show notes

    This month we selected Visiting Feelings by Lauren Rubenstein and The Conscious Parent's Guide to Autism by Marci Lebowitz, OT


    Episode 15: Why Your Adolescent Needs Mindfulness Mar 26, 2018
    Show notes

    Show Note:

    https://www.wideawakeparenting.com/the-blog/2017/9/3/why-your-adolescent-needs-mindfulness


    Episode 14: The Science of Mindfulness and Self-Compassion Mar 12, 2018
    Show notes

    Show Note:

    https://www.wideawakeparenting.com/the-blog/2018/3/8/self-compassion-mindfulness-update


    Bonus Episode: Books We Love March 2018 Mar 06, 2018
    Show notes

    Books We Love


    Episode 13: YogaKids Interview Feb 17, 2018
    Show notes

    Show Note:

    https://www.wideawakeparenting.com/the-blog/2018/1/29/yoga-kids-interview


    BONUS: Loving Kindness Meditation Feb 12, 2018
    Show notes

    SHOW NOTES


    Special Valentine Episode: 18 Evidence-Based Reasons to Practice Loving Kindness Meditation Feb 12, 2018
    Show notes

    Show Note:

    https://www.wideawakeparenting.com/the-blog/2018/1/17/valentines-day-episode-loving-kindness-meditation-18-reasons-why-you-should-try-this


    Episode 12: Have You Accepted Your Child's Temperament? Feb 04, 2018
    Show notes

    Show Notes:

    https://www.wideawakeparenting.com/the-blog/2018/1/30/my-child-is-from-mars-temperment


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