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    Alternative Health

    The Whimsy + Wellness Podcast

    Welcome to the Whimsy + Wellness Podcast – your happy place for health!

    Join people-lover and wellness-enthusiast Meg Ryan for weekly heart centered conversations that will leave you feeling empowered and believed in to live your happiest and healthiest life possible.

    Diving deep into topics on holistic health and wellness, essential oils, crystals, mental health, stress, nutrition, sleep, self-improvement, and more, the Whimsy + Wellness Podcast is sure to be your go-to podcast for all things wellness!

    We hope this show is a soft landing space for you to grow, learn, and even laugh right alongside us. Cheers to a little more whimsy!

    Advertise

    Copyright: © 2021 WhimsyWellness

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    How To Build A Heart-Centered Company Through Customer Service Excellence with Haylee Crowley & Mandy Farnsworth Jul 06, 2021
    Show notes

    Here at Whimsy and Wellness, we get a lot of compliments on our customer service. Since the number one moral of the company is to take care of our Whimsy family from start to finish, we are incredibly proud that our values are appreciated. Whimsy strives to make every customer happy by the end of each interaction, so we thought it was time to share our process so we can help other companies spread positivity to their own customers.


    In today’s episode, I am talking with our Founder, Haylee, and Whimsy’s very own Customer Service Extraordinaire, Mandy, who go in-depth on all things customer service. They’re giving us the inside scoop on why great customer service is the key to any business’ success, non-negotiables for customer interactions, and their number one rule of thumb when responding to customers.


    During our conversation, we talk about the importance of empathy, how to build trust with your customers, and why you always need to be open to (and implement) customer feedback. Did I mention they’re sharing their five biggest takeaways for excellent customer service?


    Oils Mentioned:

    Around The Campfire Blend


    Follow Whimsy + Wellness on Instagram

    Get 10% off at Whimsy + Wellness!

    Shop Athletic Greens via our link and get a 1-year free supply of Vitamin D + 5 travel packs: https://www.athleticgreens.com/whimsy


    Resources Mentioned:


    Thank you so much for tuning in to this episode of the Whimsy & Wellness Podcast hosted by Meg Ryan and brought to you by Whimsy & Wellness; your go-to shop for essential oil accessories, crystals, and more!


    If you enjoyed this episode, it would mean so much if you subscribed, left a review, and posted a screenshot on social! Every review and share matters and helps us reach and inspire more friends like you!


    Music by Taylor Ryan


    Breaking the Stress Cycle and Using Essential Oils to Combat Stress with Holly Brandenberger Jun 29, 2021
    Show notes

    How are you dealing with your daily emotional and physical stress? As women and moms, we don't always go inward to take care of ourselves when we feel stressed. Maybe we feel like we don’t have the capacity to or maybe we’ve normalized being over-stressed or not dealing with our stress at all.


    That’s why it’s so important to carve out time to slow down, pay attention to what your body needs, and find healthy coping strategies so you aren’t inviting unnecessary stress into your life.


    In today’s episode, I am talking with Holly Brandenberger, nurse, certified Aromatherapist, wife, and mother of three who educates her audience about the science behind essential oils. We’re specifically talking about the impact of stress on the mind-body connection and I am so excited for it.


    During our conversation, Holly is educating us on the science behind how our body handles stress, the difference between stress and anxiety, what the stress cycle is, and how essential oils can help us cope with stress, plus so much more.


    Essential Oils Mentioned:

    Valor


    Follow along with Holly @scienceofessentials


    Follow Whimsy + Wellness on Instagram

    Get 10% off at Whimsy + Wellness!

    Shop Athletic Greens via our link and get a 1-year free supply of Vitamin D + 5 travel packs: https://www.athleticgreens.com/whimsy


    Resources Mentioned:

    How To Do The Work by Dr. Nicole LePera

    You Can Heal Your Life by Louise Hay


    Thank you so much for tuning in to this episode of the Whimsy & Wellness Podcast hosted by Meg Ryan and brought to you by Whimsy & Wellness; your go-to shop for essential oil accessories, crystals, and more!


    If you enjoyed this episode, it would mean so much if you subscribed, left a review, and posted a screenshot on social! Every review and share matters and helps us reach and inspire more friends like you!


    Music by Taylor Ryan



    Accidental CEO: How Haylee Crowley Built Whimsy + Wellness Jun 22, 2021
    Show notes

    Have you ever wondered how Whimsy and Wellness was born and what made it into the go-to brand that essential oil lovers use to spice up their wellness routine? Well, now you don’t have to! Every business has a unique story behind why it began and Whimsy and Wellness is no different.


    In today’s episode, Haylee is back on the show to give us an inside look at how Whimsy and Wellness started and what the business looks like today. Haylee shares about her beautiful journey of selling bottles on Etsy to distract herself from grief, how that evolved, and how she runs a thriving business alongside her husband, Russ. Plus, she’s sharing why being real and authentic on Instagram helped grow the Whimsy brand, what the hiring process looks like, and her best advice for new business owners as they navigate their own journey.


    Trust me, you definitely don’t want to miss this episode!


    Follow Whimsy + Wellness on Instagram

    Get 10% off at Whimsy + Wellness!

    Shop Athletic Greens and get a FREE year supply of Liquid Vitamin D + 5 FREE Travel Packs with Subscription


    Resources Mentioned:

    Love Warrior by Glennon Doyle

    Gusto

    Monday.com

    Slack

    Google Drive


    Thank you so much for tuning in to this episode of the Whimsy & Wellness Podcast hosted by Meg Ryan and brought to you by Whimsy & Wellness; your go-to shop for essential oil accessories, crystals, and more!


    If you enjoyed this episode, it would mean so much if you subscribed, left a review, and posted a screenshot on social! Every review and share matters and helps us reach and inspire more friends like you!


    Music by Taylor Ryan



    Confidence and Self-Love in Single Motherhood with Kari Friedman Jun 15, 2021
    Show notes

    What is scarier, remaining in a toxic relationship that no longer serves your great purpose or the unknown? It might seem like an obvious choice, but when you’re in the thick of it, life’s complexities can often keep you from choosing the healthiest option for you and your children. Today’s guest chose bravery by stepping into the unknown of single motherhood and turned her fear around her situation into possibility.


    In today’s episode, I am talking with Kari Friedman, business owner and mom of 5, who bravely and vulnerably shares her story on becoming and embracing being a single mom. Kari advocates for the destigmatization of single motherhood by empowering single moms to take charge of their life even after hardship.


    In our conversation, we’re talking about the scariness of choosing the unknown, why there is shame around being a single mom (and how we can fix that as a society), what goes into being a single mother, and how we can support the single mothers in our lives.



    Follow along with Kari @karifriedman

    https://www.instagram.com/dreamcatcher_ranch/



    Follow Whimsy + Wellness on Instagram

    Get 10% off at Whimsy + Wellness!

    Shop Athletic Greens and get a FREE year supply of Liquid Vitamin D + 5 FREE Travel Packs with Subscription


    Resources Mentioned:

    The Audacity To Be Queen by Gina Devee

    You Are A Badass by Jen Sincero

    You Are A Badass At Making Money by Jen Sincero

    Gabby Bernstein Books

    Untamed by Glennon Doyle

    When Things Fall Apart by Pema Chordon

    The Divorce Mentorship




    Thank you so much for tuning in to this episode of the Whimsy & Wellness Podcast hosted by Meg Ryan and brought to you by Whimsy & Wellness; your go-to shop for essential oil accessories, crystals, and more!


    If you enjoyed this episode, it would mean so much if you subscribed, left a review, and posted a screenshot on social! Every review and share matters and helps us reach and inspire more friends like you!


    Music by Taylor Ryan


    How To Use Your Gifts For Purpose & Profit with Brittany Bollard Jun 08, 2021
    Show notes

    Have you ever wondered what your purpose is? Have you ever wondered what you’re supposed to be doing with your life? Maybe you have a dream but aren’t sure how you'll ever reach it? Well, today’s incredible guest helps women calm all of those questions, thoughts, and worries, and replace them with clarity and magic.


    In today’s episode, I am talking with Brittany Bollard, an empowerment and entrepreneur coach who helps women find magic in their mess. She recently started Founded and Funded, a community (and retreat event) for female founders wanting to discover their passion for profit using the Suzy School Method.


    We are talking all about using our gifts to help others while making a profit. Brittany gives insight on how to get out of the struggle of not knowing or trusting ourselves, ways to discover your magic and purpose, and how to find that alignment so you can give yourself permission to show up as yourself. If you're feeling stuck or lost, or you just need a little bit of encouragement, this episode is going to be for you.


    Follow along with Brittany @brittanybollard

    Founded and Funded Website: https://foundedandfundedco.com/

    Founded and Funded Instagram: https://www.instagram.com/foundedandfunded/


    Follow Whimsy + Wellness on Instagram

    Get 10% off at Whimsy + Wellness!

    Get 10% off your next order at Wild Alabaster by using the code: WHIMSYFAM


    Resources Mentioned:

    Suzy School

    Daring Greatly by Brene Brown

    Start With Why by Simon Sinek


    Thank you so much for tuning in to this episode of the Whimsy & Wellness Podcast hosted by Meg Ryan and brought to you by Whimsy & Wellness; your go-to shop for essential oil accessories, crystals, and more!


    If you enjoyed this episode, it would mean so much if you subscribed, left a review, and posted a screenshot on social! Every review and share matters and helps us reach and inspire more friends!


    Music by Taylor Ryan



    Ditching and Switching: Getting Rid Of Toxic Chemicals In The Home with Samantha Lee Wright Jun 01, 2021
    Show notes

    Are you ready to get rid of chemicals in your home? Some of you might be surprised to find out that a lot of our home and personal care products have tons of scary chemicals in them! But by educating yourself around these damaging toxins, you can become an empowered consumer by choosing products and supporting brands that put your health and safety first.


    In today’s episode, I am talking with Samantha Lee Wright, mom of two, podcast host, business owner, and essential oils leader who is helping other women ditch and switch those chemical-filled products with healthy alternatives that are safe for you, your family, and your home. Samantha is sharing her journey to toxin-free living, telling us why we should support brands that care, how to DIY your personal care products, plus she is even giving us her top three red-flag ingredients to steer clear from.


    Essential Oils Mentioned:

    Stress Away


    Follow along with Samantha @samleewright

    Website: https://samanthaleewright.com/

    The Essential Oil Revolution Podcast


    Follow Whimsy + Wellness on Instagram

    Get 10% off at Whimsy + Wellness!


    Resources Mentioned:

    Young Living

    Beautycounter

    Arbonne

    My Green Fills

    Thieves Household Cleaner



    Thank you so much for tuning in to this episode of the Whimsy & Wellness Podcast hosted by Meg Ryan and brought to you by Whimsy & Wellness; your go-to shop for essential oil accessories, crystals, and more!


    If you enjoyed this episode, it would mean so much if you subscribed, left a review, and posted a screenshot on social! Every review and share matters and helps us reach and inspire more friends like you!


    Music by Taylor Ryan



    Pairing Essential Oils & Crystals To Your Enneagram Type with Meg + Haylee May 25, 2021
    Show notes

    Are you into the Enneagram? If you are, have you ever wondered which oil or crystal would be perfectly suited to your personality? Well, we’ve put together the perfect pairings for you, so you know which oils and crystals will help you combat stress, tap into your superpowers, and give yourself a little extra self-care - all based on your Enneagram type!


    In today’s episode, Haylee, the founder of Whimsy and Wellness, and I walk you through all nine Enneagram types and which oils and crystals pair well with each type. We’re giving a brief overview and definition of each enneagram number before diving into the perfect oils and crystals that we recommend each type should use.


    Essential Oils Mentioned:

    Peace & Calming


    Follow Whimsy + Wellness on Instagram

    Get 10% off at Whimsy + Wellness!


    Resources Mentioned:

    Episode One: Essential Oils For Beginners: How To Get Started

    Episode Five: Finding True Belonging In The Crystal World with Rachael James


    Thank you so much for tuning in to this episode of the Whimsy & Wellness Podcast hosted by Meg Ryan and brought to you by Whimsy & Wellness; your go-to shop for essential oil accessories, crystals, and more!


    If you enjoyed this episode, it would mean so much if you subscribed, left a review, and posted a screenshot on social! Every review and share matters and helps us reach and inspire more friends like you!


    Music by Taylor Ryan


    Using the Enneagram for Self-Awareness & Self-Growth with Steph Barron Hall of Nine Types Co. May 18, 2021
    Show notes

    Did you know the Enneagram can unlock compassion for both yourself and others? Instead of looking at the Enneagram as another personality test, think of it as a tool for growth in life, love, and even business. Your Enneagram is a journey of self-awareness and self-growth, and when approached correctly, you can use it to thrive spiritually, psychologically, and emotionally.


    In today’s episode, I am chatting with Steph Barron Hall, founder of Nine Types Co, author, and expert on all things Enneagram. We’re unpacking everything you ever wanted to know about the Enneagram and types, including how to find out which one you are, what enneagram wings and subtypes are, and how they can be used as a tool for self-growth. Plus, Steph is walking us through each core type and how they show up in stress.


    Follow along with Steph @ninetypesco


    Essential Oils Mentioned:

    Lavender, Citrus, and Geranium


    Follow Whimsy + Wellness on Instagram

    Get 10% off at Whimsy + Wellness!


    Resources Mentioned:

    Need help figuring out your enneagram type? Click HERE

    Childhood Messages

    Stress Responses

    We Should All Be Millionaires by Rachel Rodgers

    Amy Porterfield Podcast

    Get a 1-year supply of Vitamin D and 5 travel packs of Athletic Greens by shopping HERE.


    Know your number and love essential oils? Grab our enneagram roller bottles HERE! (Don’t forget to use code PODCAST for 10% off!)


    Thank you so much for tuning in to this episode of the Whimsy & Wellness Podcast hosted by Meg Ryan and brought to you by Whimsy & Wellness; your go-to shop for essential oil accessories, crystals, and more!


    If you enjoyed this episode, it would mean so much if you subscribed, left a review, and posted a screenshot on social! Every review and share matters and helps us reach and inspire more friends like you!


    Music by Taylor Ryan


    How A Passion For Essential Oil DIYs Became A Business with Oil & Glass Authors Yael & Johonna May 11, 2021
    Show notes

    Have you ever just needed a quick oil recipe for a child’s skinned knee or a headache that just won’t go away? There’s a book for that - and it’s stunning! Oils don’t have to be overwhelming or intimidating, especially when you have a book with all the oil recipes, safety icons, dilution charts, and diffuser recipes you can think of.


    In today’s episode, I am talking to Yael Marmar & Johonna K, friends, founders, and authors of Oil + Glass, a beautifully in-depth book filled with simple, accessible oil recipes that bring people together no matter what stage you’re at in oils. In our amazing conversation, Yael and Johonna are sharing their journey of passion, friendship, business, and all things oils - and I can’t wait to share it with you!


    Follow along with @oil.and.glass


    Essential Oils Mentioned:

    Northern Lights Black Spruce


    Follow Whimsy + Wellness on Instagram

    Get 10% off at Whimsy + Wellness!


    Resources Mentioned:

    Oil & Glass


    Thank you so much for tuning in to this episode of the Whimsy & Wellness Podcast hosted by Meg Ryan and brought to you by Whimsy & Wellness; your go-to shop for essential oil accessories, crystals, and more!


    If you enjoyed this episode, it would mean so much if you subscribed, left a review, and posted a screenshot on social! Every review and share matters and helps us reach and inspire more friends like you!


    Music by Taylor Ryan


    What is Clubhouse & How It Can Grow Your Business with Dana Bowling May 04, 2021
    Show notes

    Are you wondering what Clubhouse is and how you can leverage it for your business? No matter what type of business you have, Clubhouse is the newest app with all the potential. From optimizing your bio to speaking up in rooms, we are deep-diving into how you can use this app to build a following and grow your business.


    In today’s episode, I am talking to Dana Bowling, Instagram, and Clubhouse Queen who helps her clients gain the confidence to show up and speak on IG Stories, Reels, and now, on Clubhouse! We’re talking all about Clubhouse, what it is, and how to strategically use its features to grow your business, build your authority, and connect with a wider audience


    Follow along with Dana Bowling on Instagram or on her website!


    Follow Whimsy + Wellness on Instagram

    Get 10% off at Whimsy + Wellness!

    Use code: PODCAST


    Thank you so much for tuning in to this episode of the Whimsy & Wellness Podcast hosted by Meg Ryan and brought to you by Whimsy & Wellness; your go-to shop for essential oil accessories, crystals, and more!


    If you enjoyed this episode, it would mean so much if you subscribed, left a review, and posted a screenshot on social! Every review and share matters and helps us reach and inspire more friends like you!


    Music by Taylor Ryan


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