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    The Weekly Reset

    A coaching experience where science, mindset, and community come together to help you create lasting change.

    Join us live on The Weekly Reset zoom every Monday at 5pm PT / 6pm MT / 7pm CT / 8pm ET:

    https://us02web.zoom.us/j/83191880777

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    Latest Episodes:
    7/28/25 - Health Professional Q&A Jul 29, 2025
    Show notes

    Host: Jan Paxman, Claire Stowell and Susan Debin

    TOPICS: Health Professional Q&A


    7/21/25 - Floundering, Flourishing & Food - Element 16: Addiction Jul 22, 2025
    Show notes

    Host: Craig Blanchette

    TOPICS: Floundering, Flourishing & Food - Element 16: Addiction


    7/14/25 - Declare Independence for Life: The Ripple Effect Jul 15, 2025
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    Host: Dr. Mike & Amy Mills and special guest: Dr. A!

    TOPICS: Declare Independence for Life: The Ripple Effect


    7/7/25 - Declaring Health Independence: Your Healthy Toolbox Jul 08, 2025
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    Host: Jo Lambert & Michelle Luders

    TOPICS: Declaring Health Independence: Your Healthy Toolbox


    6/30/25 - Health Professional Q&A Jul 01, 2025
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    Host: Jan Paxman, Megan Engbring and Julie Hittleman

    TOPICS: Health Professional Q&A


    6/23/25 - The Mental Game: Auto-Pilot vs On Purpose Jun 24, 2025
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    Host: Craig Blanchette

    TOPICS: The Mental Game: Auto-Pilot vs On Purpose


    6/16/25 - Body Composition... The Numbers Behind the Numbers Jun 17, 2025
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    Host: Dr. Mike & Amy Mills

    TOPICS: Body Composition... The Numbers Behind the Numbers


    6/9/25 - Science-Backed Fuel for Burning Fat Jun 10, 2025
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    Host: Rachel Richards

    TOPICS: Science Backed Fuel for Burning Fat


    6/2/25 - Winner, Winner, Protein Dinner! Jun 03, 2025
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    Host: Amy Mills and the Klar Bros Bistro

    TOPICS: Winner, Winner, Protein Dinner!


    5/26/25 - Health Professional Q&A May 27, 2025
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    Host: Jan Paxman, Dr. Sharon Fleischer, Dr. Joe Pecoraro

    TOPICS: Health Professional Q&A


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