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    The Viall Files

    Welcome to The Viall Files, your go-to podcast for all things dating, relationships, pop culture, and Reality Television! Join Nick Viall, Natalie Joy, and the Household as they dive into the intricacies of love and life, all while keeping you updated on the latest in reality TV and celebrity news.

    Tune in almost every day of the week with four exciting episodes! On Mondays, you’ll hear heartfelt advice as listeners call in to “Ask Nick” about everything from dating dilemmas to life challenges. Tuesdays and Thursdays bring you “Reality Recap”, a lively variety show, packed with the hottest headlines and recaps of your favorite reality shows—from the latest drama on Bravo to the ups and downs of The Bachelor. And don’t miss our special “Going Deeper” episodes which drop periodically on Wednesdays, where we sit down with celebrities for candid conversations, asking the tough questions you won’t find anywhere else.

    Whether you’re looking for relationship wisdom or just want to stay in the loop on pop culture, The Viall Files is the perfect place to be. Join the Household and get ready for a mix of laughter, insight, and hot gossip!

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    Copyright: © 2024

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    Latest Episodes:
    E1172 - My Toxic Ex Returns | Ask Nick Aug 17, 2026
    Show notes

    Welcome back to The Viall Files: Ask Nick edition!

    Our first caller wonders if she's the problem in her complicated life. Our second caller cannot have kids and asks how to deliver the news to her new coworkers. Our third caller wants to move on from her toxic ex who keeps reaching out and following her friends on Instagram.

    Subscribe for more dating advice, relationship drama, and unfiltered Ask Nick calls every week.

    "No aspect of your life has to do with him anymore..."

    Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe

    ARE YOU A MESS BECAUSE OF YOUR SITUATIONSHIP? OR JUST IN GENERAL? Email asknick@theviallfiles.com with all your relationship questions and be a part of future Ask Nick episodes!

    Want ad free episodes and incredible bonus content featuring updates from your favorite callers? Start your 7 Day Free Trial of Viall Files + HERE: https://viallfiles.supportingcast.fm/

    Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com

    THANK YOU TO OUR SPONSORS:

    Ritual: Save 25% on your first month at https://ritual.com/viall.

    Monarch: Get 50% off your first year at https://monarch.com/viall.

    Nanit: Learn more about Nanit at https://nanit.com.

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    Spa Weekend: SPA WEEKEND. Only in theaters August 21st.

    POM: Go to https://pomwonderful.com.

    **To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles

    Timestamps: 06:25 - Caller One 57:47 - Caller Two 1:36:19 - Caller Three

    Episode Socials: @viallfiles @nickviall @justinkaphillips @baybaeee


    E1171 - Double Lives of Suburban Wives, Married at First Sight & UGT + Nina From DWTS: The Next Pro Aug 13, 2026
    Show notes

    Welcome back to The Viall Files: Reality Recap!

    Rachel Scanlon joins us to break down the latest reality TV rabbit holes, from The Valley and Jax's bar to Double Lives of Suburban Wives, Traitors: New Blood, Married at First Sight, RHUGT, and post-season Love Island mess. Then Nina Mayster from Dancing with the Stars: The Next Pro stops by to talk about ballroom, the pressure of the competition, teaching amateurs, navigating house drama, dream partners, and what it would mean to become a pro.

    "This show may singlehandedly save cable TV."

    Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe

    HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE? Email asknick@theviallfiles.com and be a part of future Ask Nick episodes!

    Want ad free episodes and incredible bonus content? Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/

    Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter

    To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com

    THANK YOU TO OUR SPONSORS:

    Spa Weekend: Book your escape and treat yourself to SPA WEEKEND. Only in theaters August 21st.

    Little Spoon: Get 30% off your first online order at https://littlespoon.com/viall with code VIALL.

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    Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit https://nutrafol.com and enter promo code VIALL.

    Minky Couture: Visit https://minkycouture.com and use code VIALL at checkout for 50% off all full priced blankets. To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles

    Timestamps: 00:00 - Intro 00:13 - Rachel Joins, Recaps 1:07:04 - Nina Joins 1:27:52 - Outro

    Episode Socials: @viallfiles @nickviall @rachelscanloncomedy @ninaxmayster @the_mare_bare @justinkaphillips @baybaeee


    E1170 - Shannon Beador Talks RHOC + Mom Shaming Epidemic, Let's Marry Harry & Married At First Sight Aug 11, 2026
    Show notes

    Welcome back to The Viall Files: Reality Recap!

    Shannon Beador joins us to celebrate 20 years of Housewives, 12 years on RHOC, and everything happening this season, from Tamra and Vicki to Carmella, dating, parenting, and why OC feels fun again. Then Jimmy Sotos stops by to break down Let's Marry Harry, Harry Jowsey's unlimited chances, and the latest Married at First Sight chaos. Plus, we get into mom shaming, trad wife discourse, Natalie's Whitney Leavitt comments, and why moms deserve more benefit of the doubt online.

    "I won't put the sword down, but I won't join the war."

    Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe

    HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE?

    Email asknick@theviallfiles.com and be a part of future Ask Nick episodes!

    Want ad free episodes and incredible bonus content?

    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/

    Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter

    To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com

    THANK YOU TO OUR SPONSORS:

    Spa Weekend: Book your escape and treat yourself to SPA WEEKEND. Only in theaters August 21st.

    Ollie: Head to https://ollie.com/viall, tell them all about your dog, and use code VIALL to get 70% off your Welcome Kit when you subscribe today!

    BetterHelp: See the reviews, see what stands out, and see if BetterHelp is right for you. Visit https://betterhelp.com/viall

    Tonal: Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code VIALL when you go to https://tonal.com

    Dose: Ready to give your liver the support it deserves? Head to https://dosedaily.co/viall or enter VIALL to get 35% off your first subscription.

    Quince: Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to https://quince.com/viall.

    To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles

    Timestamps:

    00:00 - Intro 00:13 - Jimmy Joins 36:39 - Reality Recaps 1:25:22 - Shannon Joins 2:08:53 - Outro

    Episode Socials: @viallfiles @nickviall @shannonbeador @jsotos1 @susiecevans @ciaracrobinson @the_mare_bare @justinkaphillips @baybaeee


    E1169 - Friendly Coworker or HR Violation? | Ask Nick Aug 10, 2026
    Show notes

    Welcome back to The Viall Files: Ask Nick edition!

    Our first caller wonders if she's ignoring red flags or sabotaging her relationship. Our second caller asks if she should go to HR about her annoying coworker. Our third caller is trying to navigate her mom and fiance being at odds.

    Subscribe for more dating advice, relationship drama, and unfiltered Ask Nick calls every week.

    "You can't keep doing the same thing..."

    Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe

    ARE YOU A MESS BECAUSE OF YOUR SITUATIONSHIP? OR JUST IN GENERAL? Email asknick@theviallfiles.com with all your relationship questions and be a part of future Ask Nick episodes!

    Want ad free episodes and incredible bonus content featuring updates from your favorite callers? Start your 7 Day Free Trial of Viall Files + HERE: https://viallfiles.supportingcast.fm/

    Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com

    THANK YOU TO OUR SPONSORS:

    Helix: Go to https://helixsleep.com/viall for 20% off sitewide.

    Wayfair: Head to https://wayfair.com to shop all things home. Join Wayfair Rewards today to get 5% back on every purchase.

    Shipstation: Get sixty days free at https://shipstation.com, with code viall.

    Ladder: Head to https://ladder.fit/viall to get a free 7-day trial with NO credit card, and $10 off your first month if you join.

    Clearstem: Go to https://clearstem.com/viall and use code VIALL at checkout for 15% off your entire order.

    **To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles

    Timestamps: 00:00 - Caller One 36:50 - Caller Two 1:11:53 - Caller Three

    Episode Socials: @viallfiles @nickviall @justinkaphillips @baybaeee


    E1168 - Jax Taylor's Publicist & Breaking Up With Broke Men w/ Pattie Ehsaei Aug 06, 2026
    Show notes

    Welcome back to The Viall Files: Reality Recap!

    Pattie Ehsaei joins us to talk Never Date a Broke Dude, financial red flags, prenups, postnups, dating with ambition, and the money questions every couple should ask before getting serious. We also break down Married at First Sight, RHOC, Vicki's vulnerable divorce regret, Jen's finances, Brittany Cartwright speaking out about Jax, and why reality TV always exposes the gap between image and real life. Plus, Nick asks the group if he's the asshole for getting into it over a very expensive pair of pants. "Honestly, all of you are dorks."

    Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe

    HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE? Email asknick@theviallfiles.com and be a part of future Ask Nick episodes!

    Want ad free episodes and incredible bonus content? Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/

    Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter

    To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com

    THANK YOU TO OUR SPONSORS:

    Spa Weekend: Book your escape and treat yourself to SPA WEEKEND. Only in theaters August 21st.

    TaskRabbit: When life happens, your to-do list grows. Get ahead of it now and get fifteen dollars off your first task at https://taskrabbit.com or on the Taskrabbit app using promo code VIALL.

    Helix Sleep: Right now, Helix is offering 27% off sitewide exclusively for listeners of The Viall Files. Go to https://helixsleep.com/viall for 27% off sitewide.

    Chime: Join the millions who are already banking fee free with America's #1 Choice for Banking. Head to https://chime.com/viall

    Rosetta Stone: If you want to take your language skills to the next level, don't wait to try Rosetta Stone Sapphire! Viall Files listeners can get 20% off their Rosetta Stone Sapphire subscription when they sign up today!

    Superhuman: Find out more at https://superhuman.com

    To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles

    Episode Socials: @viallfiles @nickviall @susiecevans @ciaracrobinson @duchessofdecorum @the_mare_bare @justinkaphillips @baybaeee

    Timestamps: 00:00 - Intro 36:13 - Pattie Ehsaei Joins 1:32:44 - Married at First Sight


    E1167 - Trad Wife Hysteria, Married At First Sight w/ Dr. Lisa & Unpacking Bravo Relationships w/ Dr. Baker Aug 04, 2026
    Show notes

    Welcome back to The Viall Files: Reality Recap!

    Dr. Lisa joins us to break down Married at First Sight, modern matchmaking, compatibility, why love isn't always enough, and what actually makes a relationship work long-term. Then Dr. Pamela Baker stops by to unpack Kyle and Amanda, intimacy, communication, couples therapy, and the relationship dynamics on The Valley. Plus, we get into Nara Smith, trad wife discourse, Alex Cooper's pregnancy announcement, and why the internet is so obsessed with putting women in boxes. "We get so obsessed with labels…"

    Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe

    HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE? Email asknick@theviallfiles.com and be a part of future Ask Nick episodes!

    Want ad free episodes and incredible bonus content? Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/

    Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com

    THANK YOU TO OUR SPONSORS:

    CashApp: New Cash App customers can earn $10 if they use code FAMILY10 in their profile at signup and send $5 to a friend within 14 days.

    Spa Weekend: Book your escape and treat yourself to SPA WEEKEND. Only in theaters August 21st.

    Bilt: Download the Bilt app and join the membership for where you live, at https://joinbilt.com/viall

    Figs Scrubs: Use code FIGSRX for 15% off your first order at https://wearfigs.com

    Ollie: This summer, treat your pup to better food and perfect poops. Head to https://ollie.com/viall, tell them all about your dog, and use code VIALL to get 70% off your Welcome Kit when you subscribe today!

    BetterHelp: See the reviews, see what stands out, and see if BetterHelp is right for you. Visit https://betterhelp.com/viall

    Quince: Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to https://quince.com/viall

    To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles

    Timestamps: 00:00 - Intro 34:29 - Dr. Pamela Baker Joins 1:20:05 - Dr. Lisa Paz Joins 1:44:25 - Married at First Sight 2:12:00 - Outro

    Episode Socials: @viallfiles @nickviall @susiecevans @ciaracrobinson @drlisapaz @the_mare_bare @justinkaphillips @baybaeee


    E1166 - I Have a Boyfriend But Want to Date Women | Ask Nick Aug 03, 2026
    Show notes

    Welcome back to The Viall Files: Ask Nick edition!

    Our first caller has a friendship breakup that's consuming her life. Our second caller asks how to navigate her first relationship as a 28-year-old. Our third caller has a boyfriend but wonders if she's interested in women.

    Subscribe for more dating advice, relationship drama, and unfiltered Ask Nick calls every week.

    "Everything has a cost..."

    Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe

    ARE YOU A MESS BECAUSE OF YOUR SITUATIONSHIP? OR JUST IN GENERAL? Email asknick@theviallfiles.com with all your relationship questions and be a part of future Ask Nick episodes!

    Want ad free episodes and incredible bonus content featuring updates from your favorite callers? Start your 7 Day Free Trial of Viall Files + HERE: https://viallfiles.supportingcast.fm/

    Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter

    To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com

    THANK YOU TO OUR SPONSORS:

    Article: Go to https://article.com/viall for $50 off your first purchase of $100 or more.

    Minky Couture: Visit https://minkycouture.com and use code VIALL at checkout for 50% off all full priced blankets.

    Mint Mobile: Go to https://mintmobile.com/viall.

    Quince: Go to https://quince.com/viall to get free shipping on your order and 365-day returns.

    Whatnot: Download Whatnot today and get $20 off your first purchase.

    **To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles

    Timestamps: 00:00 - Caller One 32:24 - Caller Two 52:28 - Caller Three

    Episode Socials: @viallfiles @nickviall @justinkaphillips @baybaeee


    E1165 - How To Get Cast On Reality TV And Dancing With The Stars Tea W/ Stephani Sosa Jul 30, 2026
    Show notes

    Welcome back to The Viall Files: Reality Recap!

    Jazzy Collins joins us to pull back the curtain on reality TV casting, from Love Island and The Bachelor to The Traitors, what makes someone castable, spotting clout chasers, and why villains don't know they're villains. Plus, Stephani Sosa from Dancing with the Stars: The Next Pro stops by to talk the competition, Ezra, dream dance partners, and that viral accidental injury moment. We also get into the In The City reunion, Kyle and Amanda, Nicolandria, and bring on TikTok's Kayda impersonator for a very unserious villa meditation.

    "Kayda, what do you think could end all world suffering?"

    Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe

    HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE?

    Email asknick@theviallfiles.com and be a part of future Ask Nick episodes!

    Want ad free episodes and incredible bonus content?

    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/

    Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter

    To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com

    THANK YOU TO OUR SPONSORS:

    Helix Sleep: Go to https://helixsleep.com/viall for 27% off sitewide, exclusive for listeners of The Viall Files.

    Spa Weekend: Book your escape and treat yourself to SPA WEEKEND. Only in theaters August 21st.

    David Protein: Head to Walmart today to stock up on 4CTs of your favorite flavors, like Blueberry Pie and Salted Peanut Butter. Check out https://walmart.com to find a store near you!

    Figs Scrubs: Use code FIGSRX for 15% off your first order at https://wearfigs.com

    ASPCA: To explore coverage, visit https://aspcapetinsurance.com/viall

    To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles


    E1164 - Hayley and Ashley: The Ultimatum Jul 29, 2026
    Show notes

    Welcome back to The Viall Files. In this episode, Hayley and Ashley sit down with us to discuss Season 4 of The Ultimatum.

    Content warning: This episode contains content of a domestic nature that may be unsettling to some listeners. So please listen at your own comfort.

    If you or someone you know is struggling, here are some resources:

    National Domestic Violence Hotline: 1-800-799-SAFE (7233) Text 'START' to 88788 https://www.thehotline.org/

    Substance Abuse and Mental Health Services Administration Helpline: 1-800-622-HELP (4357) Text your 5-digit ZIP Code to 435748 (HELP4U) https://www.samhsa.gov/find-help/helplines/national-helpline

    Both are free, confidential, and available 24/7

    THANK YOU TO OUR SPONSORS:

    3 Day Blinds: Head to https://3DayBlinds.com/VIALL for their buy one get one 50% off deal on custom blinds, shades, and drapery.

    Veracity: Head to https://veracityhealth.co and use code VIALL for up to 60% off your order.

    ASPCA: To explore coverage, visit https://aspcapetinsurance.com/viall

    SmileSet: Listeners of our show get an additional 35 percent discount when they go to https://smileset.com/viall

    To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles


    E1163 - Nicolandria Breakup Drama, Kenny Talks Reunion Part 1, David & Casey From The Ultimatum Jul 28, 2026
    Show notes

    Welcome back to The Viall Files: Reality Recap!

    We're diving into the Nicolandria breakup, the performance of reality TV relationships, and the Love Island fandom fallout. Then Kenny Martin joins us to unpack the In The City reunion, Lindsay Hubbard, Whitney, Gavin, and why being the season's villain couple may not actually make sense. Plus, David and Casey from The Ultimatum stop by to talk about where they stand now, emotional growth, accountability, and their upcoming wedding. "It was a last ditch effort to get as much money from this relationship as he could…"

    Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe

    HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE? Email asknick@theviallfiles.com and be a part of future Ask Nick episodes!

    Want ad free episodes and incredible bonus content? Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/

    Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com

    THANK YOU TO OUR SPONSORS:

    Spa Weekend: Book your escape and treat yourself to SPA WEEKEND. Only in theaters August 21st.

    Quince: Make your summer wardrobe feel easier. Go to https://quince.com/viall for free shipping on your order and 365-day returns. Now available in Canada, too.

    Chime: Join the millions who are already banking fee free with America's #1 Choice for Banking. Head to https://chime.com/viall. Sign up now. It only takes a few minutes.

    Naturium: Give your skin the affordable, luxurious glow up it deserves. Go to https://naturium.com/viall for 10% off your first purchase today.

    Kalshi: Download the Kalshi app and use code VIALL to get up to $500 in bonus credits when you trade $25. Kalshi. Trade on anything. http://kalshi.com/r/VIALL

    Zenni Optical: If your glasses are overdue for a refresh, now is the time. Go to https://zenni.com/podcast and use code PODCAST15 for fifteen percent off your first order.

    To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles

    Timestamps: 00:00 - Intro 00:13 - Household Headlines 59:01 - Kenny Joins 01:22:48 - Casey and David Join 01:36:18 - Outro

    Episode Socials: @viallfiles @nickviall @susiecevans @kendonmartin @davidatkinson_1 @caseycdouglass @the_mare_bare @justinkaphillips @baybaeee


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