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The Viall Files

Welcome to The Viall Files, your go-to podcast for all things dating, relationships, pop culture, and Reality Television! Join Nick Viall, Natalie Joy, and the Household as they dive into the intricacies of love and life, all while keeping you updated on the latest in reality TV and celebrity news.

Tune in almost every day of the week with four exciting episodes! On Mondays, you’ll hear heartfelt advice as listeners call in to “Ask Nick” about everything from dating dilemmas to life challenges. Tuesdays and Thursdays bring you “Reality Recap”, a lively variety show, packed with the hottest headlines and recaps of your favorite reality shows—from the latest drama on Bravo to the ups and downs of The Bachelor. And don’t miss our special “Going Deeper” episodes which drop periodically on Wednesdays, where we sit down with celebrities for candid conversations, asking the tough questions you won’t find anywhere else.

Whether you’re looking for relationship wisdom or just want to stay in the loop on pop culture, The Viall Files is the perfect place to be. Join the Household and get ready for a mix of laughter, insight, and hot gossip!

Copyright: © 2024

Latest Episodes:

E1190 - DTWS Premiere w/ Dylan Efron, Mikayla's Mormon Wives Exit & Maitreyi Ramakrishnan Sep 17, 2026

Show notes

Welcome back to The Viall Files: Reality Recap!

Dancing With The Stars is BACK and to celebrate, Dylan Efron is too! He stops by to give his predictions on the season. Meanwhile, Sydney Sweeney made an ad, RHONY left us with questions, and Mikayla left The Secret Lives Of Mormon Wives, leading to the question… will MomTok be able to survive this one? Plus, star of Netflix's new film Best Of The Best, Maitreyi Ramakrishnan, stops by to tell us about her internet icks, favorite games to stream on Twitch and her love of Channing Tatum. You won't want to miss it!

"These women actually really do stand for their sisterhood…but we don't really get to see that…"

Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe

HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE?

Email asknick@theviallfiles.com and be a part of future Ask Nick episodes!

Want ad free episodes and incredible bonus content?

Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/

Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter

To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com

THANK YOU TO OUR SPONSORS:

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To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles

Timestamps: 0:00 - Intro 2:59 - Jimmy's Ex Question 10:25 - Mormon Wives Recap 20:03 - Sydney Sweeney Ad Controversy 25:08 - RHONY Recap 34:33 - Dylan Efron Joins 1:00:41 - Maitreyi Joins 1:17:24 - Outro

Episode Socials: @viallfiles @nickviall @nataliejoy @maitreyiramakrishnan @dylanefron @ciaracrobinson @jsotos1 @justinkaphillips @baybaeee

E1189 - The Secret Lives Of Mormon Wives Are BACK, Toxic Relationships W Elizabeth Chambers & Back To School Sep 15, 2026

Show notes

Welcome back to The Viall Files: Reality Recap! Elizabeth Chambers joins the show to discuss Season 2 of her show Toxic, and shares her advice for listeners navigating dangerous relationship dynamics. Meanwhile, we cover the most recent season of Secret Lives of Mormon Wives, the newest episode of Ultimate Girls Trip, whether Robert Irwin will be the next Bachelor, and more. You won't want to miss it!

Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe

HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE? Email asknick@theviallfiles.com and be a part of future Ask Nick episodes!

Want ad free episodes and incredible bonus content? Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/

Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter

To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com

THANK YOU TO OUR SPONSORS:

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To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles

Episode Socials: @viallfiles @nickviall @nataliejoy @elizabethchambers @ciaracrobinson @jsotos1 @justinkaphillips @the_mare_bare @baybaeee

E1188 - He's Not Worth Your Dreams | Ask Nick Sep 14, 2026

Show notes

Welcome back to The Viall Files: Ask Nick edition!

Our first caller breaks down issues with her boyfriend of 3 years. Our second caller wonders why she can't get a husband. Our third caller asks if she should give up on her ex or hold out hope.

Subscribe for more dating advice, relationship drama, and unfiltered Ask Nick calls every week.

"Don't sit idly by and watch life pass you by."

ARE YOU A MESS BECAUSE OF YOUR SITUATIONSHIP? OR JUST IN GENERAL?

Email asknick@theviallfiles.com with all your relationship questions and be a part of future Ask Nick episodes!

Want ad free episodes and incredible bonus content featuring updates from your favorite callers? Start your 7 Day Free Trial of Viall Files + HERE: https://viallfiles.supportingcast.fm/

Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter

To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com

THANK YOU TO OUR SPONSORS:

3 Day Blinds: Head to https://3dayblinds.com/viall for their buy one get one 50% off deal on custom blinds, shades, and drapery and a FREE, NO charge, NO obligation consultation.

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**To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles Episode Socials: @viallfiles @nickviall @justinkaphillips @baybaeee

Timestamps:

00:00 - Intro 00:13 - Caller One 27:57 - Caller Two 53:38 - Caller Three

E1187 - Conscious Parenting With Dr. Shefali, RHONY Premiere, RHOSLC Recast & Pumpkin Spice Lattes Sep 10, 2026

Show notes

Welcome back to The Viall Files: Reality Recap!

Clinical psychologist, and New York Times bestselling author, Dr. Shefali joins the show to discuss her books Raising Conscious Daughters and Raising Conscious Sons, as well as raising children in a modern age. Before that, we get into the RHONY premiere (good!), RHOSLC potential recasts (tea!), fall drinks (yum!), ethical non-monogamy (what even is that?), and more! You won't want to miss it!

"Pitch your brother to me…"

Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe

HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE?

Email asknick@theviallfiles.com and be a part of future Ask Nick episodes!

Want ad free episodes and incredible bonus content?

Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/

Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter

To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com

THANK YOU TO OUR SPONSORS:

ASPCA: To explore coverage, visit https://aspcapetinsurance.com/viall

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To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles

Timestamps: 0:00 - Intro 13:20 - Ultimate Girls Trip Recap 26:02 - RHONY Premiere Recap 39:45 - SLOMW 41:07 - Bachelorette Season Rumors 44:03 - Double Lives Of Suburban Wives Recap 1:01:33 - Doctor Shefali Joins 1:27:05 - Outro

Episode Socials: @viallfiles @nickviall @nataliejoy @doctorshefali @ciaracrobinson @susiecevans @justinkaphillips @the_mare_bare @baybaeee

E1186 - Going Deeper With Harry Jowsey Sep 09, 2026

Show notes

Welcome back to The Viall Files!

It's the moment you've all been waiting for… Harry Jowsey is finally on the couch to squash the beef with Nick, get into all the drama from this season of Let's Marry Harry, his fallout with the women, whether he thinks he gets a fair rap, and more. You won't want to miss it.

"There was a big element of performance early on…"

Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe

HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE? Email asknick@theviallfiles.com and be a part of future Ask Nick episodes!

Want ad free episodes and incredible bonus content? Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/

Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter

To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com

THANK YOU TO OUR SPONSORS:

Helix Sleep: Go to https://helixsleep.com/viall for up to 30% off.

Cash App: Download Cash App today and sponsor your teen with code FAMILY10

Minky Couture: We've partnered with Minky Couture to bring our listeners an exclusive 50% OFF discount! Head to https://minkycouture.com, use code VIALL, and get into the BEST. BLANKET. EVER.

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To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles

Episode Socials: @viallfiles @nickviall @nataliejoy @harryjowsey @the_mare_bare @justinkaphillips @baybaeee

E1185 - Heather Dubrow, Lindsay Clancy Mistrial, and MAFS with BelleJolie & Marissa Sep 08, 2026

Show notes

Welcome back to The Viall Files: Reality Recap!

Heather Dubrow joins to get into all things RHOC. Are Emily and Gina using her for a storyline? Does she think any of it is justified? How does she pack for Paris? All that, and more. Later, BelleJolie and Marissa from Married At First Sight join to discuss the reunion, what they've been up to, and why Adam's hat is somehow the ickiest thing about him. Plus, the Lindsay Clancy verdict. You won't want to miss it!

"Casting did their big one with this!"

Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe

HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE? Email asknick@theviallfiles.com and be a part of future Ask Nick episodes!

Want ad free episodes and incredible bonus content? Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/

Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter

To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com

THANK YOU TO OUR SPONSORS:

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To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles

Episode Socials: @viallfiles @nickviall @nataliejoy @heatherdubrow @sheis_bellejolie @marissameyer17 @susiecevans @jsotos1 @justinkaphillips @the_mare_bare @baybaeee

E1184 - Dodging Love-Bombers | Ask Nick Sep 07, 2026

Show notes

Welcome back to The Viall Files: Ask Nick edition!

Our first caller is struggling with her boyfriend who doesn't defend her against his mother who demeans her. Our second caller is constantly being love bombed. And, our third caller is wondering if she should work things out with her roommate, who is also the father of her child.

Subscribe for more dating advice, relationship drama, and unfiltered Ask Nick calls every week.

"The pressure he feels isn't to get you to like him…he's looking for an exit strategy. "

ARE YOU A MESS BECAUSE OF YOUR SITUATIONSHIP? OR JUST IN GENERAL?

Email asknick@theviallfiles.com with all your relationship questions and be a part of future Ask Nick episodes!

Want ad free episodes and incredible bonus content featuring updates from your favorite callers? Start your 7 Day Free Trial of Viall Files + HERE: https://viallfiles.supportingcast.fm/

Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter

To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com

THANK YOU TO OUR SPONSORS:

Article: Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit https://www.article.com/viall and the discount will be automatically applied at checkout.

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**To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles

Episode Socials: @viallfiles @nickviall @justinkaphillips @baybaeee

Timestamps:

00:00 - Intro 00:28 - Caller One 38:24 - Caller Two 1:11:12 - Caller Three

E1183 - Love Island Reunion, Tori & Nick MAFS + DWTS Cast Reveal Sep 03, 2026

Show notes

Welcome back to The Viall Files: Reality Recap!

Nick and Tori from Married at First Sight join us to get into Courteney, Felipe, the reunion, dating after the show, and whether they'd ever do reality TV again. Plus, we talk the official DWTS lineup, Love Island reunion fallout, Clayton's latest update, and why post-villa fame is already getting messy. You won't want to miss it! "Whatever he's taking, I want some of that."

Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe

HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE? Email asknick@theviallfiles.com and be a part of future Ask Nick episodes!

Want ad free episodes and incredible bonus content? Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/

Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com

THANK YOU TO OUR SPONSORS:

Helix Sleep: Go to https://helixsleep.com/viall for their 2026 Labor Day Sale of UP TO 30% OFF.

Mint Mobile: To get your new wireless plan for just 15 bucks a month, go to https://mintmobile.com/viall

Rosetta Stone: If you want to take your language skills to the next level, don't wait to try Rosetta Stone Sapphire! Our listeners can get 20% off their Rosetta Stone Sapphire subscription when they sign up today!

Puori: Use code VIALL at https://puori.com/viall to get 32% off your first order of Puori Grass-fed Whey Protein when you start a subscription.

To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles

Episode Socials: @viallfiles @nickviall @nataliejoy @nickuhlenhuth @tori_dahl @susiecevans @jsotos1 @justinkaphillips @the_mare_bare @baybaeee

Going Deeper With Corbin Mims Sep 02, 2026

Show notes

Welcome back to The Viall Files!

You know him. You love him. You have his vocal cadence stuck in your head. It's Corbin. And he's on the couch to dive into all the Love Island drama we got to see on the show. Plus, is he really a robot? How are he and Parmida doing? What are all the things he did not have a chance to say at the reunion? All that, and more. You won't want to miss it.

"Boom. I'm in a suit. Boom. I'm kissin girls back to back."

Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe

HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE? Email asknick@theviallfiles.com and be a part of future Ask Nick episodes!

Want ad free episodes and incredible bonus content? Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/

Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter

To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com

THANK YOU TO OUR SPONSORS:

David Protein: Head to Walmart today to stock up on 4CTs of your favorite flavors, like Blueberry Pie and Salted Peanut Butter. Check out https://walmart.com to find a store near you!

EllaOla: EllaOla is offering my listeners 20% off your first purchase. Just go to https://ellaola.com/viall, discount applied automatically; No code needed.

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To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles

Episode Socials: @viallfiles @nickviall @nataliejoy @corbiskii @the_mare_bare @justinkaphillips @baybaeee

E1181 - Married At First Sight Reunion w/ Shawn & Nikki, Brooks Marks Talks Next Gen NYC Sep 01, 2026

Show notes

Welcome back to The Viall Files: Reality Recap!

It's Natalie's birthday, Brooks Marks is on the couch, and the MAFS reunion fallout is fully underway! Brooks gets into Next Gen NYC, Meredith, Bravocon, Charlie, Shai, Ava, the reunion, and more. Later, Nikki and Shawn from Married At First Sight sit down separately to explain what went wrong, what they regret, and what "wifely duties" really are... You won't want to miss it!

"It's exhausting watching someone hurt the people I care about with little or no remorse..."

Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe

HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE?

Email asknick@theviallfiles.com and be a part of future Ask Nick episodes!

Want ad free episodes and incredible bonus content?

Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/

Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter

To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com

THANK YOU TO OUR SPONSORS:

Better Help: Sign up and get 10% off at https://betterhelp.com/viall

Kalshi: Download the Kalshi app and use code VIALL to get $20 when you trade $20.

Nutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit https://nutrafol.com and enter promo code VIALL.

Quince: Download the Quince app for app-exclusive offers, or go to https://quince.com/viall. Get free shipping on your order and 365-day returns.

To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles

Timestamps:

0:00 - Intro 0:20 - Natalie's Birthday 21:04 - Brooks Marks Joins 54:10 - Married At First Sight Recap 1:00:36 - Nikki Joins 1:27:30 - Sean Joins 2:07:41 - Outro

Episode Socials: @viallfiles @nickviall @nataliejoy @brooksmarks @nikkiconnoisseur @drshawnbest @susiecevans @ciaracrobinson @justinkaphillips @the_mare_bare @baybaeee

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