Stay ConnectedThomas Tadlock from VeganBodyRevolution.com shows you how to achieve your dream body, limitless health, and saving the planet on a 100% plant-based diet.
Learn the best vegan methods for weight loss, body building, sculpting, toning, and building strength.
More lean, more muscular, more healthy, more strong… on a vegan diet?
That’s exactly what The Vegan Body Revolution is about. Tune in and learn!
This is another episode that will go down as one of the most eye-opening looks into what we really know about vegan nutrition strategies for gaining muscle and getting ripped.
Chad shares more nutrition strategies like intermittent fasting, and eating tons of fruit to stay at 5% bodyfat year round. He also shares how Low Carb vegan diets didn't work for him.
Chad Byers was a former P.E. teacher who used to teach students how to be more healthy and fit.
He holds a bachelor's degree in Exercise and Sports Science from Texas State University, as well as a minor in Health Sciences.
He also holds certifications in plant-based nutrition from Cornell University, as well as certifications in crossfit kettlebell.
He's a member of the vegan bodybuilding team, PlantBuilt, and a sponsored athlete from Plant-Fusion.
What amazes me about Chad, is that he has an 8-pack all year round, and the largest guns I've seen on any vegan athlete. In this 4-part interview series, Chad shares why he went vegan, and how he eats and works out to maintain his insanely lean and ripped physique.
In this episode, you will learn WHY Chad went vegan.
To learn more about Chad, visit:
http://BeyondFitAustin.com
Enjoy!
Thomas Tadlock, M.S.
http://VeganMuscleBook.com
This episode will go down as one of the most eye-opening looks into what we really know about vegan nutrition strategies for gaining muscle and getting ripped.
Chad shares his nutrition strategy of only eating 3 meals a day, no seeds, no nuts, no protein powders, no supplements, to achieve one of the most built, cut, and jacked natural physiques in the world.
Chad Byers was a former P.E. teacher who used to teach students how to be more healthy and fit.
He holds a bachelor's degree in Exercise and Sports Science from Texas State University, as well as a minor in Health Sciences.
He also holds certifications in plant-based nutrition from Cornell University, as well as certifications in crossfit kettlebell.
He's a member of the vegan bodybuilding team, PlantBuilt, and a sponsored athlete from Plant-Fusion.
What amazes me about Chad, is that he has an 8-pack all year round, and the largest guns I've seen on any vegan athlete. In this 4-part interview series, Chad shares why he went vegan, and how he eats and works out to maintain his insanely lean and ripped physique.
In this episode, you will learn WHY Chad went vegan.
To learn more about Chad, visit:
http://BeyondFitAustin.com
Enjoy!
Thomas Tadlock, M.S.
http://VeganMuscleBook.com
Chad Byers was a former P.E. teacher who used to teach students how to be more healthy and fit.
He holds a bachelor's degree in Exercise and Sports Science from Texas State University, as well as a minor in Health Sciences.
He also holds certifications in plant-based nutrition from Cornell University, as well as certifications in crossfit kettlebell.
He's a member of the vegan bodybuilding team, PlantBuilt, and a sponsored athlete from Plant-Fusion.
What amazes me about Chad, is that he has an 8-pack all year round, and the largest guns I've seen on any vegan athlete. In this 4-part interview series, Chad shares why he went vegan, and how he eats and works out to maintain his insanely lean and ripped physique.
In this episode, you will learn WHY Chad went vegan.
To learn more about Chad, visit:
http://BeyondFitAustin.com
Enjoy!
Thomas Tadlock, M.S.
http://VeganMuscleBook.com
Will Tucker is an IFPA pro champion body builder and he is 100% vegan. In the previous episode, Will shared how he eats, meal by meal, to create a physique that has won him 2 bodybuilding championships. In this episode, you will learn exactly how he workouts, week after week, to get his massive arms and pecs past the age of 40.
Be sure to check out his previous episodes to find out how Will became vegan and what he eats to create his award winning physique and continue to win contests into his 40s.
To learn more about Will, visit his websites below:
http://BodyFuzionFitness.com
http://FitnessByWill.com
Enjoy!
Thomas Tadlock M.S.
http://VeganMuscleBook.com
Will Tucker is an IFPA pro champion body builder and he is 100% vegan. In the previous episode, Will shared what caused him to give up meat and move to a 100% plant-based diet. In this episode you will learn how he eats, meal by meal, to create a physique that has won him 2 bodybuilding championships.
Be sure to check out the next episode to find out how Will works out to create his award winning physique and continue to win contests into his 40s.
To learn more about Will, visit his websites below:
http://BodyFuzionFitness.com
http://FitnessByWill.com
Enjoy!
Thomas Tadlock M.S.
http://VeganMuscleBook.com
Will Tucker is an IFPA pro champion body builder and he is 100% vegan. In this 3 part interview series, you will learn what caused Will to give up meat and move to a 100% plant-based diet. You will also learn how he eats and works out to create his award winning physique and continue to win contests into his 40s.
To learn more about Will, visit his websites below:
http://BodyFuzionFitness.com
http://FitnessByWill.com
Enjoy!
Thomas Tadlock M.S.
http://VeganMuscleBook.com
In this episode, I interview the team captain, and cofounder of the vegan physique team known as Plantbuilt, Giacomo Marchese. With 5 first place wins in the bodybuilding and the bikini divisions, and nearly every team member placing, vegans have created a very strong impression in the fitness community.
Could this event possibly proved that in order to get the BEST natural physique, will athletes who are not vegan be as a disadvantage? We discuss this in the show.
Find out how 15+ vegan contestants did, and how the sport of natural bodybuilding will never ever be the same. Also find out what the future of Plantbuilt looks like and how you can get involved.
Giacomo, good friends with Robert Cheeke, was one of the first raw vegan bodybuilding competitors and was featured in Robert Cheeke's book, Vegan Bodybuilding and Fitness. He is also the co-founder of VeganProteins.com.
You can learn more about Giacomo and the Plantbuilt team, as well as find out how to become part of next year's team by going to the website below:
http://PlantBuilt.com
http://VeganProteins.com
Enjoy!
Thomas Tadlock, M.S.
http://VeganMuscleBook.com
Learn precisely what Derek Tresize works out exercise by exercise, set by set, rep by rep, and day by day to build his incredible vegan muscle mass. In this podcast, Derek shares his workout strategies for getting really huge on a vegan diet.
Derek Tresize is a 2 time vegan bodybuilding champion, co-owner of Root Force Personal Training in Richmond, VA, and the co-founder of VeganMuscleAndFitness.com. He is an ACE certified personal trainer and holds a certification in Plant-Based Nutrition from Cornell University. He is also known for being one of the most muscular vegans to achieve his physique on a 100% plant-based diet.
In this 3 part series, Derek shares his personal nutrition and workout routine that helped him build over 20 pounds of muscle on a vegan diet.
Nothing is left out in these interviews. We drill down meal by meal, food by food, exercise by exercise, set by set, and rep by rep, to get the full picture of how this amazing vegan athlete achieved his show-winning physique.
To contact Derek visit the following pages:
http://RootForcePT.com
http://VeganMuscleAndFitness.com
Enjoy!
Learn precisely what Derek Tresize eats meal by meal, food by food, and day by day to build his incredible vegan muscle mass. In this podcast, Derek also shares his nutrition strategies for getting really lean on a vegan diet as he nears a contest.
Derek Tresize is a 2 time vegan bodybuilding champion, co-owner of Root Force Personal Training in Richmond, VA, and the co-founder of VeganMuscleAndFitness.com. He is an ACE certified personal trainer and holds a certification in Plant-Based Nutrition from Cornell University. He is also known for being one of the most muscular vegans to achieve his physique on a 100% plant-based diet.
In this 3 part series, Derek will share his personal nutrition and workout routine that helped him build over 20 pounds of muscle on a vegan diet.
Nothing is left out in these interviews. We drill down meal by meal, food by food, exercise by exercise, set by set, and rep by rep, to get the full picture of how this amazing vegan athlete achieved his show-winning physique.
To contact Derek visit the following pages:
http://RootForcePT.com
http://VeganMuscleAndFitness.com
Enjoy!
Derek Tresize is a 2 time vegan bodybuilding champion, co-owner of Root Force Personal Training in Richmond, VA, and the co-founder of VeganMuscleAndFitness.com. He is an ACE certified personal trainer and holds a certification in Plant-Based Nutrition from Cornell University. He is also known for being one of the most muscular vegans to achieve his physique on a 100% plant-based diet.
In this 3 part series, Derek will share his personal nutrition and workout routine that helped him build over 20 pounds of muscle on a vegan diet.
Nothing is left out in these interviews. We drill down meal by meal, food by food, exercise by exercise, set by set, and rep by rep, to get the full picture of how this amazing vegan athlete achieved his show-winning physique.
To contact Derek visit the following pages:
http://RootForcePT.com
http://VeganMuscleAndFitness.com
Enjoy!
Thomas Tadlock, M.S.
http://VeganMuscleBook.com
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