Stay ConnectedThomas Tadlock from VeganBodyRevolution.com shows you how to achieve your dream body, limitless health, and saving the planet on a 100% plant-based diet.
Learn the best vegan methods for weight loss, body building, sculpting, toning, and building strength.
More lean, more muscular, more healthy, more strong… on a vegan diet?
That’s exactly what The Vegan Body Revolution is about. Tune in and learn!
In this episode we learn how the biggest vegan bodybuilder, Ryan Nelson, eats in order to put on 250 lbs of vegan muscle, while getting in the single digits for his body fat percentage. He is going to share is muscle building nutrition strategies and his pre-competition fat shredding routine.
Ryan Nelson is currently the biggest professional vegan bodybuilder in the world. He is from Big Horn, Wyoming. He played professional indoor football for the Fairbanks Grizzlies. He's the founder of Alpha Fitness in Minneapolis, Minnesota. Since Thanksgiving of 2012, he's been cold-turkey vegan.
In 2013 he received the personal trainer of the year award in Minneapolis.
He has placed in the top 3 in numerous NPC shows.
Contact Ryan by emailing him at alphafitness@aol.com
or calling him at 307-751-8567.
Share this episode with this link:
http://veganbodyrevolution.com/?p=1036
Enjoy!
Thomas Tadlock M.S.
http://VeganMuscleBook.com
Ryan Nelson is currently the biggest professional vegan bodybuilder in the world. He is from Big Horn, Wyoming. He played professional indoor football for the Fairbanks Grizzlies. He's the founder of Alpha Fitness in Minneapolis, Minnesota. Since Thanksgiving of 2012, he's been cold-turkey vegan.
In 2013 he received the personal trainer of the year award in Minneapolis.
He has placed in the top 3 in numerous NPC shows.
In this episode we learn how and why Ryan went vegan and how he became the first Super Heavyweight vegan professional bodybuilder.
To contact Ryan email him at alphafitness@aol.com or calling him at 307-751-8567.
You can also go here:
http://veganbodyrevolution.com/?p=1032
Enjoy!
Thomas Tadlock M.S.
http://VeganBodyRevolution.com
In this episode, Hawaiian Tropic model and vegan personal trainer, Tiffany Burich, shares her complete nutrition routine that has helped her add 15 pounds of beautiful muscle to her gorgeous vegan physique.
In this 3 part series, we talk with Tiffany Burich, vegan personal trainer, competitor, and professional model.
In the previous episodes, Tiffany shares her workout routine that has helped her achieve her incredibly fit vegan physique and talks about why she went vegan.
Enjoy!
Thomas Tadlock, M.S.
http://VeganMuscleBook.com
In this episode, Hawaiian Tropic model and vegan personal trainer, Tiffany Burich, shares her complete workout routine that has helped her add 15 pounds of beautiful muscle to her gorgeous vegan physique.
In this 3 part series, we talk with Tiffany Burich, vegan personal trainer, competitor, and professional model.
In the next episode, Tiffany shares her nutrition routine that has helped her achieve her incredibly fit vegan physique.
Enjoy!
Thomas Tadlock, M.S.
http://VeganMuscleBook.com
In this 3 part series, we talk with Tiffany Burich, vegan personal trainer, competitor, and professional model.
Tiffany shares why she went vegan and why she will always be vegan.
In this 3 part series, Tiffany will share her workout routine and eating plan that has helped her achieve her incredibly fit vegan physique.
Enjoy!
Thomas Tadlock, M.S.
http://VeganMuscleBook.com
In this final episode, Vegan champion pro bodybuilder, Korin Sutton shares the rest of his complete workout plan for achieving his award winning vegan physique.
Learn set by set, exercise by exercise, exactly what he does to get completely ripped.
He is a certified personal trainer from the ISSA as well as a Spinning certified instructor. He is also an Iraq war veteran.
Korin's real forte is fat loss. He used to weigh 220 lbs, 13%-15% bodyfat and was able to get down to the single digits to win his contests and create one of the best vegan physiques out there.
Enjoy!
Thomas Tadlock M.S.
http://www.VeganMuscleBook.com
In this episode and the next, Vegan champion pro bodybuilder, Korin Sutton shares his complete workout plan for achieving his award winning vegan physique.
Learn set by set, exercise by exercise, exactly what he does to get completely ripped.
He is a certified personal trainer from the ISSA as well as a Spinning certified instructor. He is also an Iraq war veteran.
Korin's real forte is fat loss. He used to weigh 220 lbs, 13%-15% bodyfat and was able to get down to the single digits to win his contests and create one of the best vegan physiques out there.
Enjoy!
Thomas Tadlock M.S.
http://www.VeganMuscleBook.com
Vegan champion pro bodybuilder, Korin Sutton shares his complete nutrition plan for achieving his award winning vegan physique.
Learn meal by meal, food by food, exactly what he eats and how much.
He is a certified personal trainer from the ISSA as well as a Spinning certified instructor. He is also an Iraq war veteran.
Korin's real forte is fat loss. He used to weigh 220 lbs, 13%-15% bodyfat and was able to get down to the single digits to win his contests and create one of the best vegan physiques out there.
Enjoy!
Thomas Tadlock M.S.
http://www.VeganMuscleBook.com
In this episode I share 2 easy and simple nutrition and workout tips for staying lean, strong, and fit during the 4th of July weekend, especially if you are out of town with a busy agenda filled with fun and parties.
Also, veganbodyrevolution.com is giving 50% off all the vegan transformation programs.
Use coupon code "JULY4" through July 7th and receive 50% off of the following programs:
3-Week Metabolic Mastery Home Study Course
Achieve absolute mastery of your metabolism so you will never have to diet again.
Price: $995 -> $497.50
http://thomastadlock.com/?action=mym
10-Day Vegan Tummy Tightener
Give Me Just 10 Days and You'll Shrink Your Waist And Lose A Dress Size
Price: $75 -> $37.50
http://VeganTummyTightener.com/
28-Day Vegan Muscle Project
Fast Muscle, 100% Plant-Based, Designed By The Highest Ranked Pro Vegan Body Builder!
Price: $145 -> $72.50
http://VeganMuscleProject.com/
Turbo-Shred Fat Killer MP3 Coaching System
HIIT Cardio Workout System That's As Simple As 'Hit Play And Go!"
Price: $27 -> $13.50
http://FatKillerCardio.com/
Special Bonus Offer:
Receive 2 tickets for you and a guest to the Metabolic Mastery Intensive live seminar in Las Vegas July 20th when you purchase the 3-Week Metabolic Mastery Home Study Course before July 7th. Yes, you can use the coupon code to receive both 50% off and tickets to the live event!
Wishing you a wonderful 4th of July!
Enjoy!
No matter what your genetic make-up, age or gender, discover how you can create a metabolism that will help you create the body of your dreams by making weight loss and muscle building fast and easy.
If you're not losing the weight that you want to lose, raise your metabolism!
If you're not gaining the muscle that you want to build, raise your metabolism!
Learn how to raise it and how your metabolism can hurt or help you achieve and keep results.
Also, get a bonus audio MP3 training for free here:
http://www.theTruthAboutMetabolism.com
Register now for the Metabolic Mastery Intensive event in Las Vegas July 20th. Learn more here:
http://www.ThomasTadlock.com/MMI
Enjoy!
Thomas Tadlock M.S.
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