Stay ConnectedThomas Tadlock from VeganBodyRevolution.com shows you how to achieve your dream body, limitless health, and saving the planet on a 100% plant-based diet.
Learn the best vegan methods for weight loss, body building, sculpting, toning, and building strength.
More lean, more muscular, more healthy, more strong… on a vegan diet?
That’s exactly what The Vegan Body Revolution is about. Tune in and learn!
Simone Collins is a vegan champion figure competitor. She placed first in the 2014 Victorian State Titles and the 2013 Bodybuilding.com Transformation of the Year.
In this episode, vegan figure champion Simone Collins goes over her complete day by day, exercise by exercise, figure competition workout routine.
She has been featured in Robert Cheeke's Shred It, VeganBodyBuilding.com and much more.
To contact Simone Collins:
Facebook: Simone Collins
Instagram: Simi_Collins
Email: simi_collins@hotmail.com
Website: http://www.SimiCollins.com
Simone Collins is a vegan champion figure competitor. She placed first in the 2014 Victorian State Titles and the 2013 Bodybuilding.com Transformation of the Year.
She has been featured in Robert Cheeke's Shred It, VeganBodyBuilding.com and much more.
To contact Simone Collins:
Facebook: Simone Collins
Instagram: Simi_Collins
Email: simi_collins@hotmail.com
Website: http://www.SimiCollins.com
Simone Collins is a vegan champion figure competitor. She placed first in the 2014 Victorian State Titles and the 2013 Bodybuilding.com Transformation of the Year.
She has been featured in Robert Cheeke's Shred It, VeganBodyBuilding.com and much more.
To contact Simone Collins:
Facebook: Simone Collins
Instagram: Simi_Collins
Email: simi_collins@hotmail.com
Website: http://www.SimiCollins.com
In this episode we learn how the biggest vegan bodybuilder, Ryan Nelson, works out in order to put on 250 lbs of vegan muscle, while getting in the single digits for his body fat percentage. He is going to share his muscle building workout strategies and his pre-competition fat shredding routine.
Ryan Nelson is currently the biggest professional vegan bodybuilder in the world. He is from Big Horn, Wyoming. He played professional indoor football for the Fairbanks Grizzlies. He's the founder of Alpha Fitness in Minneapolis, Minnesota. Since Thanksgiving of 2012, he's been cold-turkey vegan.
In 2013 he received the personal trainer of the year award in Minneapolis.
He has placed in the top 3 in numerous NPC shows.
Contact Ryan by emailing him at alphafitness@aol.com
or calling him at 307-751-8567.
Share this episode with this link:
http://veganbodyrevolution.com/?p=1042
Enjoy!
Thomas Tadlock M.S.
http://VeganMuscleBook.com
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