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    Kids & Family

    The VBAC Link

    Here at The VBAC Link, our mission is to make birth after cesarean better by providing education, support, and a community of like-minded people. Welcome to our circle, we are so glad you are here!

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    Latest Episodes:
    161 Brittany Sharpe McCollum + Pelvic Dynamics Jan 28, 2021
    Show notes

    What if tiny, subtle movements during labor could give your baby extra centimeters of space in your pelvis? Those centimeters just might make all the difference in getting your VBAC. Brittany Sharpe McCollum is an expert on educating women about pelvic biomechanics. This episode is packed with valuable, mind-blowing information that will put you, the laboring woman, back in control of your labor and ready to have an exhilarating birth. “It doesn’t matter if somebody is birthing with an epidural or without an epidural. They should come out of their experience feeling like they did something amazing. It doesn’t matter if somebody has a Cesarean or vaginal birth. They should come out of it feeling like they did something awesome rather than feeling like something happened to them.” Today’s topics include: - Your pelvis shape and optimal fetal positioning - Subtle movements during labor - Closed knee pushing - 5/4/3 Rule of Movement Additional links How to VBAC: The Ultimate Preparation Course for Parents Brittany Sharpe McCollum’s website: Blossoming Bellies Birth Blossoming Bellies Birth Instagram Baby Got VBAC Free Webinars The VBAC Link T-Shirt Shop Episode sponsor This episode is sponsored by our signature course, How to VBAC: The Ultimate Preparation Course for Parents. It is the most comprehensive VBAC preparation course in the world, perfectly packaged in an online, self-paced, video course. Together, Meagan and Julie have helped over 800 parents get the birth that they wanted, and we are ready to help you too. Head over to thevbaclink.com to find out more and sign up today. Sponsorship inquiries Interested in sponsoring a The VBAC Link podcast? Find out more information here at advertisecast.com/TheVBACLink or email us at info@thevbaclink.com. Full transcript Note: All transcripts are edited to correct grammar and to eliminate false starts and filler words. Julie: Welcome to The VBAC Link podcast. This is Julie and Megan with you today and we are really thrilled about the guest that we have today. We have Brittany Sharpe McCollum who is a pelvic dynamics specialist. We first learned about Brittany when we were at the Evidence Based Birth® conference. Meagan attended one of her workshops there and instantly fell in love. Meagan: Like, madly in love. Julie: Don’t tell Meagan this, but she is kind of obsessed. We are really excited to have her on today because a lot of Cesareans happen because of big babies, small pelvis. We have all heard it. If we had a quarter for every time we heard that excuse for a Cesarean, we would be rich women. We are going to talk about that. We are going to talk about that today with Brittany. Brittany is a childbirth educator. She is a doula and a pelvic biomechanics educator. Her work with expectant families centers around supporting people and exploring their options, developing their preferences, and navigating the tools and information necessary to make them a reality. In her trainings for birth professionals, she takes a research-based, multidisciplinary approach to exploring pelvic dynamics in relation to labor and facilitating the understanding of movement as a benefit to medicated and unmedicated labors. Guys, the things that she does can help you whether you have an epidural, whether you are unmedicated, home birth, hospital birth, birth center-- anywhere and everywhere you give birth. We are going to have some really, really awesome tips for you by the end of this episode, so get your pen and paper out. This is going to be one you want to take notes on. Review of the Week Julie: But before we do that, Meagan has a review of the week for us. Meagan: Yes, I do. This one is going to be one of those episodes that you likely listen to and then have to go relisten to it and relisten to it. You are going to learn things every single time you listen. I am so excited for this review, too. It is from drFL0W and the subject is “Phenomenal.” So, thank you. It says, “Meagan and Julie are amazing! I love the knowledge they share on their podcast and their enthusiasm for helping women have amazing VBACs.” Thank you, drFL0W. Julie: Do you know what? Dr. Flow, Flow Chiropractic. Meagan: Flow Chiropractic! Julie: Steven Roushar. I wonder. I bet. Meagan: Dr. Flow. That makes sense. Julie: I may have kind of made him write this review at a chiropractor appointment. I asked him to and he said he did it on Google and Apple Podcasts. Meagan: Well, then that’s his one. Thank you. Thank you, thank you. We love him. Julie: Thanks, Steven. Meagan: But yeah, seriously, this podcast is going to be filled with tons of knowledge. So, gear up. Buckle in and get ready to roll. Episode sponsor Julie: Do you want a VBAC but don’t know where to start? It’s easy to feel like we need to figure it all out on our own. That’s what we used to do, and it was the loneliest and most ineffective thing we have ever done. That’s why Meagan and I created our signature course, How to VBAC: The Ultimate Preparation Course for Parents, which you can find at thevbaclink.com. It is the most comprehensive VBAC preparation course in the world, perfectly packaged in an online, self-paced, video course. Together, Meagan and I have helped over 800 parents get the birth that they wanted, and we are ready to help you too. Head on over to thevbaclink.com to find out more and sign up today. That’s thevbaclink.com. See you there. Pelvic dynamics with Brittany Sharpe McCollum Julie: Alrighty. I absolutely love what Meagan said before our intro. Buckle up. It’s going to be a bumpy ride. But do you know what? It’s the best woman to take a bumpy ride with because Brittany is going to help us get our pelvises ready for the bumpy ride of childbirth. How was that? Was that a little bit too corny? Meagan: There you go. See, and in my head, I am looking at it as we are going to be going full speed and your mind is going to be like, “Whoa!” Julie: Alright. Well, Meagan, you set this up. So, I want to let you drive the car. Is that okay? I am going to pop in with oogly-ness wherever it is appropriate. Meagan: Sure. Well, I just love Brittany. I loved her the second that I technically met her in Lexington. You guys should have seen this room. It was this little conference-type classroom in a hotel. We were shoulder to shoulder. It never would’ve happened during COVID because we were definitely not social distancing. We were packed. Everybody wanted to come and learn what she had to say. We only got one tiny little hour and, of course, she had this big line of people to ask her questions after. As soon as I left, I told Julie, I said, “I need more. I need more.” Julie: Yes, she was. Even now when I am at a birth I’m like, “Hold on. Remind me. Is it knees in or knees out? Is it asymmetrical movement or symmetrical movement for this stage?” Meagan: We are going to learn so much. I was so fortunate even during to COVID to be able to attend one of her workshops live this year in 2020. She just continues to amaze me and when Julie says I am obsessed, I really am obsessed with her. I love her. I can’t get enough of her and I’m so excited that she is here with us today. Pelvis shape and optimal fetal positioning Meagan: First of all, I have this one thing that I would like to talk about because this is something that I personally get stuck on myself, even as a doula. As a doula, I was trained this. So when I learned about this, I was like, what? If you have ever heard that your baby has to be in a LOA position, then you really want to turn the volume up right now because you are going to learn some stuff. Julie: Lightbulb. Lightbulb. Meagan: During my pregnancy with Webster, I did not sit on a couch or a chair other than my actual car literally the entire time. So, all the way up until 40 weeks and 5 days, I did not sit on a chair, a couch, nothing. I sat on the ground. I didn’t even sit on the birthing ball. I sat on the ground and was tipping my pelvis up, and sitting so uncomfortably that it hurt my stomach and my back. I killed myself. And guess what? My baby was OP. He was posterior. I was doing all the things to get this baby in LOA because we had to have this baby in LOA and he was posterior. After taking Brittany‘s course, I realized that’s how he needed to be. Then we worked through labor, worked with my pelvis and him, and got him where he needed to be. So, my first topic of discussion that I would love Brittany to touch on is position of the baby and how yes it matters, but how there is so much that we can work with. Brittany: Thank you so much. That introduction, oh my gosh. I would love for you to introduce me everywhere I go like that. Julie: We will come with you. Meagan: I will totally come with you. If I could be a fly on the wall in your life, that would be a dream come true. Brittany: My goodness. That was crazy. I want you in my back pocket to boost my self-esteem every day. Julie: We’re there. We’re there. Just tell us. Brittany: I am so honored that you feel this way. We have only met in person twice and I am just incredibly honored that you feel that way and that I have had such an impact on your excitement about positioning in the pelvis. Meagan: But not even just me. You have had an impact on my clients' births. Brittany: Well that I think is where the real importance of this information comes into play is that once you have these seeds planted, then we go out and share this information. We use it and we share it with providers. We share it with nurses. We share it with clients and then it spreads, and it starts to infiltrate the entire childbearing reproductive care system and hopefully make some serious change. That’s why, like you were talking about the workshops that I teach-- that’s why I love them so much because even if you have a workshop with 20 or 30 people in it, there’s a potential to impact hundreds of births. I think that’s really amazing. Oh my gosh. That Evidence Based Birth® conference was incredible. That conference was phenomenal. That room, when you said-- we wouldn’t have been able to do that in COVID. Absolutely. We would not have been able to pack in there if it was COVID time. I am happy that we are able to get that workshop in before COVID. Meagan: Me too. Brittany: Yeah, yeah. So, you had mentioned LOA. Let me talk a little bit about that. Maybe I should give a little bit of a background on what I do first. When you introduced me-- I am a pelvic biomechanics educator, a child educator, a birth doula, and when I am talking about pelvic biomechanics, what I am really referring to are the laws that govern the push and pull that occurs within the body to change the bonds of the pelvis and change the space between the bones of the pelvis, particularly during labor and birth. So, that’s what biomechanics are-- these biological laws that govern the effects of movement in the body. Then, I take these ideas and incorporate them into understanding how we can change space for the baby in the pelvis and encourage a baby to continue to descend and rotate. The goal in everything that I do is, of course, to decrease unnecessary intervention because when we have unnecessary intervention, we tend to have a whole lot more risk than benefit. As anyone knows who does childbirth education and works with pregnant people, it is a constant weighing out of benefit and risk with every choice that is made. But anyway, that’s really important to me, is decreasing unnecessary intervention. But another really important part of what I do is restoring the autonomy of the birth process back to the person giving birth. It doesn’t matter how that person is giving birth. It doesn’t matter if it is a medicated birth. Julie: Yeah, absolutely. Brittany: Well that could be a whole other hour-long podcast. But it doesn’t matter if somebody is birthing with an epidural or without an epidural. They should come out of their experience feeling like they did something amazing. It doesn’t matter if somebody has a Cesarean or a vaginal birth. They should come out of it feeling like they did something awesome rather than feeling like something happened to them. Yeah, so it makes no difference how someone is giving birth. They should feel like they have done something awesome in that experience. And then, I feel like that then translates into how they parent and how confident they feel moving forward through their entire parenting journey. That impacts the relationships that they have within their family dynamic. I mean, we carry our births with us for the rest of our lives. So, if we can help people to feel more empowered in their experience, that’s a really amazing thing. So, that’s my goal. A lot of what I do focuses on really two things: the importance of movement in all births and the importance, the opportunity for informed consent and refusal. To actually answer your question or provide some insight into your question about positioning of the baby, I can offer a little bit of background first. I definitely talk with my clients in pregnancy about the importance of aligning their bodies. So, Meagan, you had mentioned you didn’t sit on the couch your entire pregnancy and for a lot of people, I think particularly people who maybe have had a past certain experience that they want to have differently the next time, they’ll do extreme things like not sit on a couch at all. What I love to do is offer people modifications for their everyday things that can help them to be better aligned when they are preparing for labor rather than giving someone a to-do and not-to-do list. I try really hard to encourage people to be aware of how they are holding their body and how they are balancing the weight of their body and whether they are getting up to move frequently or getting stuck in positions for a long period of time. The things that I talk about with my clients prenatally to encourage alignment are not geared towards getting a baby positioned a specific way, which kind of ties into what you were saying about, “Oh no. What if my baby is not LOA?” What the most current anthropological research tells us is that most people have variations of four basic pelvic shapes. What is so interesting is that according to the research that we have, which we could question this research to an extent because, how good could this research be? But, according to the research that we have, about two of the four pelvic shapes-- again, we are thinking about variations of pelvic shape. But, two of the four pelvic shapes actually favor a baby moving into the pelvis in a right side-lying, posterior position. Meaning that, for those people that have pelvic shapes similar to the pelvises that favor those positions, their babies need to be positioned that way in order for them to start their journey descending and rotating through the pelvis. So, when we encourage babies to be positioned one specific way, we discount a significant number of people‘s pelvises that will not favor a baby being positioned a specific way. Julie: Yes. Well, and I see that so many times where my clients, or maybe they are even looking transverse, but that is just the way that the baby has to enter their specific pelvis shape. And I know that maybe we will touch on this a little bit sooner, but the more we interbreed with each other, the less distinct the pelvis shapes are becoming. So, there are not necessarily four distinct pelvic types anymore, but there are many variations of those. That is why after Meagan came back and told me all the things that she learned from your workshop, I have been focusing more on helping my clients create space in their pelvis, loosening up those pelvic ligaments, their connective tissues, the tuberosacral ligament or is it sacrotuberal? I don’t remember. Brittany: Sacrotuberous. Julie: Yeah, and just creating looseness, and freedom of movement, and flexibility rather than focusing on a specific position for baby to be in. Right? Brittany: Yeah, yeah.…

    Full show notes at the publisher

    160 Everything Left Unsaid with Mari and Allie Jan 20, 2021
    Show notes

    “To the unsupportive OB:” “To that labor and delivery nurse:” “To my partner:” “To the midwife who believed in me:” “To myself:” The long-awaited episode is here. This is the one where YOU have the spotlight. Mari Vega and Allie Mennie are back to join Meagan and Julie as they read your letter submissions. Let your voices be heard. Let your trauma heal. We tell the world everything you weren’t given the chance to say during your birth. Additional links The VBAC Link’s Advanced VBAC Doula Certification Program Allie Mennie’s website Mari Vega’s website Episode sponsor This episode is sponsored by our Advanced VBAC Doula Certification Program. This course is designed for birth workers who want to take their VBAC education to the next level so you can support parents who have had a Cesarean in the most effective ways. Head over to thevbaclink.com to find out more information and sign up today. Sponsorship inquiries Interested in sponsoring a The VBAC Link podcast? Find out more information here at advertisecast.com/TheVBACLink or email us at info@thevbaclink.com. Full transcript Note: All transcripts are edited to correct grammar and to eliminate false starts and filler words. Julie: Happy Wednesday, women of strength. We have a really incredible episode for you today. I can’t even put into words all of the things I am feeling about what we are about to do because it’s big. It’s big, and it’s emotional. Some of us are reading over these for the first time. I think there’s going to be lots of tears and crying. I don’t know. We’re going to try to not get angry and frustrated. We asked you back in December, or the end of November, maybe it was, to write an anonymous letter to a healthcare worker, your provider, somebody on your hospital staff, or somebody that negatively affected your birth. These are all anonymous letters. We have lots and lots of submissions, and we are excited to read them to you today. Now, I want you to be advised that some of these letters have some difficult experiences explained in them. But, I think it’s really, really important that we listen to these, we hear them, and we meet these anonymous letter writers where they are because this is the state of maternity care in our country. These things that we are about to read are not uncommon experiences. And this is why we as The VBAC Link, and we as birth doulas and all of us advocate so much for change and education, and all sorts of things. But before I start rambling on more, I don’t want to take too long. We are not going to read a review of the week. We are just going to get right into the letters after the intro. Episode sponsor Julie: Birth workers, listen up. Do you want to increase your knowledge of birth after a Cesarean? We created our Advanced VBAC Doula Certification Program just for you. It is the most comprehensive VBAC doula training in the world, perfectly packaged in an online, self-paced video course. This course is designed for birth workers who want to take their VBAC education to the next level so you can support parents who have had a Cesarean in the most effective ways. We have created a complete system, a step-by-step road map that shows exactly what you need to know to support parents birthing after a Cesarean. Head over to thevbaclink.com to find out more information and sign up today. That’s thevbaclink.com. See you there. Everything Left Unsaid Julie: Alright, as you know, we have invited Allie Mennie and Marilys back with us to this episode as a follow-up to Marilys’ episode. We are going to take turns reading the letters. You guys, these are really raw and vulnerable. We are going to rotate through and try not to scream, and yell, and hit our computer screens. But also, yeah. That’s it, nothing else. Mari, do you have the first one? Mari: Our first letter starts with: “Hello, beautiful doula angels! I just listened to Marilys’ episode and wanted to send you my letter. My letter may actually be the opposite of what you are looking for. It would be a positive one because although I ended up with a Cesarean, my provider made my birth experience amazing. It was the nurses I didn’t care for. ‘To my provider, thank you. Thank you for letting me make my own decisions. Thank you for asking for consent before doing any procedures or taking the next steps. For informing me of all the risks and benefits of any procedure, I had the OPTION for during my pregnancy, labor, and delivery. Thank you for not making me feel guilty or bad about my 60lb pregnancy weight gain. For giving me the option of which hospital I wanted to deliver at. For dealing with my many text messages asking you questions throughout my pregnancy. Thank you for coming to my birth even though you were not on call. For having me push for four hours before even mentioning a Cesarean. For being quiet and calm while having me and my son in our most vulnerable states-- my body open and my mind full of fear. Thank you for taking time going over the risks and benefits of a Cesarean as well as a VBAC and reminding me that the best-case scenario for me would be to VBAC. For assuring me that the risk of uterine rupture is extremely low and should not deter me from having a VBAC. Thank you for recommending a pelvic floor therapist when I came to you six months postpartum, still leaking urine and in agonizing pain during intercourse. Thank you for being the provider that performed my cesarean and the provider I have 110% confidence in to support my VBAC.’ I hope this letter can be a reminder that a negative birth experience is not always the result of the provider or their actions. My provider was one of the most positive aspects of my birth and the only time I was fully able to relax was with her in the room. The negative aspects of my birth experience came from the labor and postpartum nurses, as well as my lack of knowledge and education about the whole process. I didn’t know what I didn’t know. But because of The VBAC Link, I now know what I didn’t know, and more.” Meagan: Wow. Mari: Whew! Go, VBAC Link. Julie: I love that. Mari: What a nice start. Julie: What a great letter to start this episode off with. Perfect. Mari: It’s important. It’s important for people to know that it’s also the journey that matters and not the outcome. Julie: Absolutely. Absolutely. I love it. Alright. Allie, you are up with the next letter. Allie: Alrighty. They start by saying: “Thank you for posting the most recent podcast.” This is actually a member of Mari’s ICAN chapter. She says: “I'm so glad to have seen and heard her on your platform. This is such a good exercise. I'm glad to have had the chance to write out my feelings to MYSELF on my ‘failed’ VBAC.” So this is a letter that this mother wrote to herself. It says: “You are a warrior mama to your two beautiful babies. I wish you didn't cast so much self-doubt and ill feelings of your capacity to be a mom simply because you didn't push them out of your vagina. After your first C-section, which we both agree you naively weren't prepared for but still doesn't justify how traumatic it was (even these 30 months later), you did ALL the things in preparation of your next pregnancy-- switched providers, read all the books, listened to podcasts, went to ICAN meetings, hired a doula, found your voice to fight for the birth you knew you wanted and the chance to make that happen. That morning, four days before your due date when you went into labor, remember those feelings. You were ecstatic to go into labor on your own, something previously robbed of you, it escalated so fast. You got to the hospital two hours later to have your water break as you wobbled in, to find you were already at a ten and fully effaced and ready to push that baby out. As you started pushing, you had a deep gut feeling that this wasn't going to be a different outcome than last time. That no matter how much you prepared, this baby doesn't seem like he was going to come out on his own or anytime soon. You are brave for being more concerned with the baby's well-being and not wanting to send him into distress than of your own desire to have him exit vaginally. Your choices and decisions were not based on fear. They were based on what you knew and what you valued most-- a healthy baby and healing birth experience. Your baby being big AND OP had the cards stacked against you. But you know what? Up until being rolled into the OR, you stuck to your guns on what you wanted for this birth-- to go into labor naturally, to break your water on your own, to experience all those feelings, NO pain medication, and to push. Remember what your doula told you. You ran 26 miles of that marathon and needed assistance getting past the finish line. AND THAT'S OKAY. Your C-section this time was everything your first was not. You were AWAKE. You got to see the baby come out. Daddy got to cut the cord. You got to hear his cries and snuggle him right away. Not all VBACs are healing, and not all C-sections are traumatic. You've seen it all, and you are the best mama for your babies! Having a baby come out of your belly doesn't make you less of a mom. You carried those babies lovingly all those months and having them earthside with you; you know it doesn't matter how they got here. They are healthy, thriving, happy, and most importantly, are your whole world. If you have another baby and want to try for a VBA2C, that's still okay too! Your feelings are valid. YOU ARE THE BEST MOM to your kids. You gave it your all, did all the things with all the BEST resources you could, tried to change his position while pushing. You left no stone unturned. There is nothing to feel guilty about!” Julie: Chills. Mari: How beautiful. Julie: What a lovely letter to herself. I can relate to a lot of those things she said, and I am really proud of her for writing that letter. Mari: Me too. I can’t wait to see her. Meagan: I think that’s something we honestly, as birth workers, could encourage our clients to do, is write themselves a letter. Julie: Yeah. I think so. I think that’s really important to do. Even as birth workers, holy smokes, after some births that are really, really tough. Allie: Absolutely. Putting myself in that position, it would be harder to write a letter to me than to a provider. Julie: Totally. Allie: Even if I had angry things to say to a provider, it would be easier sometimes, as a parent, to say angry things to a provider than nice things about myself. I am so proud of this mom for finding those words to be kind to herself, and to be proud of herself, and to know that she is the best mom for her babies. I believe it. I know she is. Julie: Yeah, I agree. I think that’s a really important, brave, and courageous thing to do. Perfect. Alright, let’s move along. Meagan. You are up. Meagan: Alright. It says: “What a coincidence, in just a few days, it will be two years since I brought my son into this world. I have thought about how to begin this letter and could never put in words what I went through, mostly out of fear and not wanting to relive those events again. Many have told me how lucky I am to have a healthy baby and as I look back now, I can 1000% say that I am extremely grateful that the events after his birth were resolved and that he is a perfectly healthy two-year-old. However, two years ago, on December 3, 2018, I was in a dark, dark place. The day started out perfectly. I’ll admit, I was nervous, but I had been here before since this was my second baby. I was feeling all of the emotions of leaving my first baby at home and what she would think when she saw her baby brother, but that quickly quieted as I was induced, and this baby would be here before we knew it. Except we took a turn for the unexpected when my nurse told me she could not feel my baby’s head and thought he might not be in position. Cue panic. I had been to my OBGYN’s office just a day prior, and I was told, based off his expertise and ultrasound from a week prior, that my baby was head down and ready to go. How could this be possible? Clearly, in my mind, she was wrong, but I wanted to hear back from my doctor. She proceeds to call my doctor and send me into an ultrasound at 5 cm dilated. I can remember that there were about four nurses in the room when one abruptly states, “Yup! C-section!”. I immediately broke down. I had no idea what I was in for, and the words stung me to my core, and just as fast as she said it, they left my room, and my world was shattered. I could think back to a few days before I was induced at my routine appointment when my OB’s nurse was joking that hopefully, I would have a small baby since her husband, who was my doctor, almost led her to get a C-section because her baby was much larger than they ever anticipated. It was almost like she called my fate, to no fault of her own. My baby was big, and not only that, he was laying sideways across my belly, and somehow it was never suspected. I know these things happen. Babies turn at the last minute, but the way I was treated with no explanation and no options was barbaric. But it only gets worse from here. As I headed into the C-section, I was so afraid but confided in my doctor. He delivered my previous baby without a flinch. I can’t remember much, but I know things got stale for a moment. My husband can remember the nurses panicking and wanting to call in another surgeon. Had I heard this, it may have been worse for me. But moments later, I heard a little cry, and everything was right in the world again. The C-section didn’t matter anymore. He was here, and I was crying tears of joy. I was placed in recovery where my pain was unbearable, and my baby was taken as I couldn’t hold him. My nurse was stunned that I needed more pain medication and all I could do was cry. That’s when the pediatric nurse came in and said my son was doing great, but there seemed to be something wrong with his left arm. He needed to be taken to get an X-ray. While all of this was happening, my mom bumped into my doctor in the hallway. She remembers him telling her the issues with the baby’s delivery and how, ‘He doesn’t know what happened, but my baby was in a very bad position, and it was very difficult to pull him out.’ The next few days were quite possibly the worst I have ever experienced in my life. Advocating for my son and myself when I had no idea how untrustworthy these providers truly were. It took a whole 24 hours for a pediatrician to come assess my son, and that was after I had to make a complaint to the nurse manager. That night, my doctor came by to see me and never once asked how he could help me. He boasted about his new practice he was opening up, and all I felt was rage. How could he be so carefree? Everyone around me was so happy. My son was alive and breathing, yes, but he wasn’t moving his left arm! On day three, when I was supposed to be released, I began having panic attacks. So, I was held another day due to my mental health. On the fourth day, I was supposed to be released with a psychiatric clearance, and the psychiatrist NEVER showed up. I begged my doctor. I couldn’t stay one more day. I needed to start the process of finding out how to help my son get a diagnosis because all I could hear was “potential nerve damage,” “possibly Erb’s palsy.” No MRI’s to check his nerves, no neurologists, no one came by to see my son in FIVE days. How is this possible? I ask myself this question all the time now, but the one thing I learned is how to speak up. I learned not to take no for an answer. I advocated for my son while I was in a deep, deep depression where I couldn’t sleep for days on end. I would cry and cry and ask, why me? Why my baby? It is the only thing that kept me going. After my six-week follow-up, I never heard from my doctor again. If there is one thing I could tell him or ask him is, “Why weren’t you more supportive?” He knew that my son suffered an…

    Full show notes at the publisher

    159 Brittany's VBAC + Finding Peace in Unplanned Cesareans Jan 13, 2021
    Show notes

    With her first baby, Brittany knew she needed a home birth. She took no shortcuts to ensure that her dream would come true. From hiring the most supportive midwife and doula to routine chiropractic care to practicing HypnoBirthing to blowing up the birth tub and hanging birth affirmations, the level of preparation (especially as a first-time mom!) was truly impressive. Yet in a matter of hours, Brittany’s years of planning turned from a powerful home birth into a heartbreaking Cesarean and traumatic hospital experience. Brittany shares valuable lessons learned, how she found healing, and her beautifully triumphant HBAC story which was redemptive in every way. Today’s topics include: - How to handle insensitive comments - Breech presentation - Relinquishing control - Postpartum grief and healing - Gratitude and perspective - Mother-baby bonding in a Cesarean versus a vaginal birth Additional links How to VBAC: The Ultimate Preparation Course for Parents The VBAC Link Facebook page Episode sponsor This episode is sponsored by our signature course, How to VBAC: The Ultimate Preparation Course for Parents. It is the most comprehensive VBAC preparation course in the world, perfectly packaged in an online, self-paced, video course. Together, Meagan and Julie have helped over 800 parents get the birth that they wanted, and we are ready to help you too. Head over to thevbaclink.com to find out more and sign up today. Sponsorship inquiries Interested in sponsoring a The VBAC Link podcast? Find out more information here at advertisecast.com/TheVBACLink or email us at info@thevbaclink.com Full transcript Note: All transcripts are edited to eliminate false starts and filler words. Meagan: Hello, hello. It is The VBAC Link. You are going to be hearing an amazing story today from our friend Brittany. We are so excited to hear from her. She had a C-section and then a VBAC. She is from Florida. She is actually a hairstylist and she does it all day. We were just talking about her bio, how cute it is. She says, “Hairstyle by day and mama by night.” We totally get that because that’s how we roll. We are podcasters by day. Julie: Podcaster by day. Podcaster by night. Doula by day. Doula by night. Meagan: Right? Oh my gosh. It’s a crazy life that we all live. But man, we are so excited to hear her story. We do have a Review of the Week. So before we get into it, I want to turn the time over to Julie to read that review, and then we will get right into Brittany’s story. Review of the Week Julie: I am super excited. Brittany, I feel like we could be friends, just from the short time that we have been talking to you before we were recording. Meagan, we have a lot of people we need to go visit, I think, from our podcast. The VBAC Link world tour. Alright, let’s see. Today we have a review from JessieMarie3 from Apple Podcasts and the title is “So Inspirational.” She says, “I don’t even remember how I came across this podcast, but I am so glad I did. The birth of my daughter ended in an unplanned C-section and was very traumatic for me. I’m currently working with a therapist because I think about it every single day and have so many regrets. I asked my doctor about a VBAC almost immediately because I just knew something was missing, if that makes any sense. This podcast makes me feel so empowered and prepared for my VBAC, and I’m not even pregnant again yet. I tear up a little bit with each birth story and hope I can share my VBAC story on your podcast someday, whenever it happens!” Oh, that makes me so happy. I love it when people find us before they are even pregnant again. After their C-section, they just know they want a VBAC. I love that so much. It gives me major warm and fuzzies. If you haven’t had a chance, we would absolutely love for you to leave a review of the podcast. We show up on Google. You can leave a review on Apple Podcasts and you can always on Facebook. We haven’t gotten Facebook reviews in a little while. It’s been a little while. Meagan: It has been. Julie: We’ve seen lots from Apple Podcasts and a few from Google. If you are hanging out with us on Facebook, go ahead and give us a five-star rating over there. It would make our day. Episode sponsor Julie: Do you want a VBAC but don’t know where to start? It’s easy to feel like we need to figure it all out on our own. That’s what we used to do, and it was the loneliest and most ineffective thing we have ever done. That’s why Meagan and I created our signature course, How to VBAC: The Ultimate Preparation Course for Parents, which you can find at thevbaclink.com. It is the most comprehensive VBAC preparation course in the world, perfectly packaged in an online, self-paced, video course. Together, Meagan and I have helped over 800 parents get the birth that they wanted, and we are ready to help you too. Head on over to thevbaclink.com to find out more and sign up today. That’s thevbaclink.com. See you there. Brittany’s story Meagan: Okay, Ms. Brittany. We are so, so, so excited to hear your story. Like Julie said in the beginning, just chatting with you, I feel like we are friends. Instant friends. I can’t wait to get to dive in and be even more intimate with your amazing story. Brittany: Well truly, you are my friends. I’m so thankful, thankful, thankful for you guys. There are not enough words to say what having like-minded people can do for you when you are going into something that a lot of people don’t agree with. With a VBAC specifically, that was huge for me. Huge. I held onto our time together. I would walk-- I have a pier. I live in a little beach town is what we call it. It’s beautiful, but there is this pier that is actually on the river. It’s one long strip of concrete. I would just walk back and forth, on that strip of concrete. I’d drop my son off at school, and just walk and listen to other people, and you guys. I mean, you guys just being the heart of it and encouraging, but also other mamas-- many souls out there that had done this journey already. It was so encouraging. It was where I needed to be. It was like a refuel for me because, like I said, I am a hairstylist. I talk to women all day long. We talk in my salon. We friends. They would say to me, “I don’t know. It just makes me nervous.” I wasn’t out to argue, but it was nice to have numbers, facts, and things that I could say, “Well actually,” or, “It’s not quite what you think it is. Did you know?” Meagan: You were educating. You were educating out there. Yes. Brittany: Yes, totally. But I also understand that when you love people, you are concerned for their well-being. People don’t know what they don’t know. I think with my first pregnancy, I learned that everyone has their own opinion and that’s okay, but you don’t have to value it all. You do need to find people you align with and let that feed you. This show was so great because it fed me and was able to keep me focused, encouraged, and on track. I would go into my appointments and I’d be like, “Alright Angie. I’ve got questions.” I would list them out and they would be from the episodes. She would be like, “I love this.” I went into my labor and delivery like, I trust it all because I know any questions that I have. I wouldn’t have known to even ask them had I not have listened. So, thank you. Julie: I love that. Do you know what? I am going to make a word image to post on our social media account with something that you said a few sentences back. You said something to the effect of, everyone has their own views on pregnancy and birth. Everybody loves you. They want the best for you, but you have to find people that align with your views and beliefs about birth to support you and keep close. I just really love that effect. That really spoke to my heart. Because it’s true. People just want the best for you and they don’t know what they don’t know. They want your health, and your safety, and your happiness, but sometimes they just aren’t up to date on the facts. You need to find people that will either get on the same page as you and support you, or that already are on the same page as you that you can hold closer as you prepare for your birth. So, I’m glad you said that. Thank you so much for that. Brittany: It’s all good. Okay. Well, my first child is Nash. He is three years old, just turned three. That pregnancy was an easy pregnancy. There really wasn’t anything big that happened. It was everything “normal”, which is a wide array of things. But it was nothing, no big deal. I wanted to have a home birth for probably six years before I ever got pregnant. My husband and I watched that Ricki Lake documentary, “The Business of Being Born.” Meagan: I was going to say “The Business of Being Born.” Brittany: Yep. From that moment on, I was like, “Yup. Oh, that’s for me. That’s totally for me.” I already have my own fear of hospitals and doctors. Honestly, there is a lot of anxiety associated with a hospital to me. So I knew if birth is mental, that’s probably not going to be good for me. I started seeing my midwife years before I ever got pregnant for my annuals and things. I had developed such a great relationship with her. My pregnancy with Nash was just the next step of our relationship, which was awesome. She became a sister to me, truly. I describe my relationship with my midwives because there were actually two of them, and my doula, who was amazing. Doulas are super underrated. She was amazing. They all became sisters to me. Through that, I went into it like, “Alright. I am going to do this home birth.” I never even once considered a C-section. I didn’t even go to the hospital. I knew that if I had to be emergency transferred where I would go, but I had no idea what the hospital even looked like in the labor and delivery unit. Fast forward to being 40.4 weeks pregnant. I went in for my regular appointment and she’s like, “How are you feeling?” I am like, “Good. Last night I had a big cramp. I thought for sure I was starting labor, but nothing ever happened.” She’s like, “Okay. Anything since?” I’m like, “No.” She’s like, “Okay. Let’s check you.” She went in. She did the doppler and then she’s like, “Do you want me to do a membrane sweep since you’re overdue?” I’m like, “Yeah. That would be good. I’m ready.” She goes in and she’s like, “Let’s pull out the ultrasound machine and just check on how he’s doing.” I had never even seen this little ultrasound machine. I didn’t even know she had it. She pulled it. At this point still, I’m clueless as to what could possibly be happening. I just thought that this was what’s next. She is a very calm, cool, collected person. She’s like, “Alright.” She’s got the wand up at the top of my belly. She’s like, “There’s his head.” I’m like, “Hi baby boy.” Like, totally not even paying attention. She’s like, “And here are his feet.” She’s showing me down. I’m like, still. Finally, she looks at me and she’s like, “You have a breech baby. We need to get you in for an ultrasound at the radiology place in town today to see what kind of breech he is.” To be totally honest with you guys, my memory of what she said in the rest of that appointment is like Charlie Brown’s teacher, “Wah, wah, wah, wah, wah.” I fogged out. It was just like, “Wait, what? What does that mean?” She did sit me down and she called for her office person to make the appointment. At that time, she sat me down and she went over all of the different breech positions and talked about how some of them are safe to do vaginally, and she does feel comfortable doing breech home deliveries. She does it all the time, actually. But, we have to know what kind of breech it is in order to decide whether it’s safe or not. That’s why I had to go get this ultrasound. I was alone at that appointment. My husband had gone to the other previous months of appointments just because it was getting more serious. This one he had to work, of course, and so at that point it was like I was in a fog. I drove to get the ultrasound. While I was driving there, I’m crying, but also just like, “I don’t even know what to think right now.” When I got to the ultrasound place, my midwife-- I love her so much. She called me. She’s like, “I just want to sit with you on the phone while you wait. I just want to talk with you. How are you feeling? What’s going on? What’s Vinny doing? Is he going to be able to--” She was a friend. She took her midwife hat off for a minute and was that sister to me. Oh, I could cry. Because it’s the little things in my journey of home birth and midwifery. It means the most. Man. Julie: That’s amazing. That’s really, really cool. Brittany: Yeah. So, I went in. I had only had two ultrasounds prior to that. This one was the longest one and the tech just seem to be irritated, I would say. Not with me, but just like, “Ugh.” She couldn’t get the picture. Finally, she was just like, “I am going to submit this to our radiologist, or our ultrasound whatever-that-doctor-is. I’m going to submit it to him. They will get it back to your midwife probably before the day is over.” Actually when I left her office, originally she was like, “You go there and I am going to call Jen,” who is my chiropractor that I saw throughout my pregnancy, who specialized in pregnancy chiro care, which is so cool. She’s like, “I am going to call her and set up an appointment with her for immediately after your ultrasound, so you can get the Webster technique going in hopes that maybe we can flip this baby.” I forgot to add this. The night before that appointment, we determined he had flipped because he was head down a week prior. So that feeling of pain, of labor-- that’s when it happened. She’s like, “I don’t know. It’s so late in the game, but he did just flip last night. So maybe he could flip again, you know?” And so, I went straight to the chiro after that. I called my doula, cried to her, and she was just an ear. Just an empathetic, understanding ear. Got the chiro care, which was great. It’s crazy. I was marching up and down, my knees to chest basically for 90 seconds. She’s like, “This is the hardest part.” Then I’d turn and she would invert me. I’d lay on my back and she put a cold pack on the top of my tummy, and then a warm pack at the bottom. I’d lay there for-- I don’t even know how long. However much time, and then I’d get up and she’d adjust me. Then I’d do the whole thing over again, knees to shoulders. She’s like, “You’re going to go home. You’re going to do this in the tub tonight. You’re going to take a warm bath, keep the top of your belly out, and put a cold thing of peas on top of your belly so that hopefully, it will make him want to turn and flip. You’re going to lay inverted. You’re going to come back tomorrow. We’re going to do this again until he flips, basically.” The whole thing was like, “We can do this,” because I had been seeing her the whole pregnancy. I had my team. I got home that night. Angie called me on the way home. She said, “Call me when you get home with Vinny. I want to talk to both of you.” We got home. We sat around the kitchen table and she’s like, “Here’s the thing. He is frank breech. Your fluid level is a 2 and a healthy level is a 15. The low side would be 10. He has basically no amniotic fluid in there anymore. It’s no longer safe to do a home birth. If you want to do a natural birth, you can try a teaching hospital, which is here and here, which is-- both of them are an hour and a half away.” She’s like, “But that’s still not guaranteeing that they’re even going to let you have a natural birth. They will induce you right away. They’re going to watch you like a hawk, basically. If anything goes slightly awry, they’re going to intervene. It’s up to you. Intervening means a C-section. It’s totally up to you. I will be with you whatever you choose to do. But this has to happen tomorrow. You can have a good night’s sleep tonight. Pack your bags. But we have to decide. We have to do this tomorrow.” I literally felt my world…

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    158 Hallie's VBAC + Water for Pain Relief Jan 06, 2021
    Show notes

    Happy New Year! We are starting 2021 strong with today’s powerful VBAC story. Hallie is a two-time VBAC mom and birth photographer from New Zealand. This 5’0” tall woman of strength fought through a long, hard labor to deliver a 9 pound, asynclitic, and perfectly beautiful baby girl. Hallie talks about how using water as a coping technique was pivotal to her success. Later in this episode, we talk about the biggest barrier doulas face when trying to support VBAC/TOLAC parents. We surveyed over 200 VBAC doulas and almost every single answer was the same. The Birth Wizard herself, Emmy Howard, joins Julie today as her co-host to discuss what that barrier is and how to overcome it. Additional links How to VBAC: The Ultimate Preparation Course for Parents Emmy, Birth Wizard: Website, Facebook, Instagram, Twitter Hallie’s Instagram: @nz_birthstories The Evidence on: Waterbirth Episode sponsor This episode is sponsored by our signature course, How to VBAC: The Ultimate Preparation Course for Parents. It is the most comprehensive VBAC preparation course in the world, perfectly packaged in an online, self-paced, video course. Together, Meagan and Julie have helped over 800 parents get the birth that they wanted, and we are ready to help you too. Head over to thevbaclink.com to find out more and sign up today. Full transcriptNote: All transcripts are edited to eliminate false starts and filler words. Julie: Happy New Year, Women of Strength! Can you believe it? It is January 2021. We are recording this in the past and right now I hope our future selves in January 2021 are living in a lot better world than we are in right now, October 2020, because things are a little nuts right now. Let’s be honest, 2020 hasn’t been the best. I was going to say most exciting, but exciting could also not be a good thing. It’s definitely been a tumultuous year. We could say that. So hopefully, 2021 brings us good fortune, lots of love, kindness, and health. For our first episode of 2021, I am missing Meagan again. Do you remember a couple of episodes ago when I told you that she was out with some family stuff? Well, this is the last episode where she will be out. But, I really like having our VBAC doulas co-host with us, so you’ll probably have some more VBAC doulas co-host in the future. Our co-host for today is the Birth Wizard herself, Emmy Howard, who lives in Phoenix Arizona, a.k.a., three feet above hell. I can say that because I’ve lived there. Emmy: It’s the surface of the sun. Julie: Can I say “hell” on the podcast? I know, right? I lived there for a year. I came to Utah to visit my mom during the summer. It was 90° and I was like, “This is so nice, this temperature.” Emmy: That’s so funny. Julie: Anyway, sorry. I digress. But the cool thing about Emmy is, she has lived on three different continents and visited over 20 countries. Emmy, I’ve got to ask you. What was your favorite country that you visited and what three continents have you lived on? Emmy: I’ve lived in North America, South America, and then Europe. The favorite country is a really rough one to answer because you are essentially asking what part of my life I love the most. So, I essentially tell people I loved them all, just like children, for different reasons. Julie: Good answer. Emmy: So, the thing I will say is, I have a special place in my heart for when I lived in Poland, just because I got to travel the most when I was living there. Julie: That’s awesome. I visited Germany once for Christmas. It was really cool. Germany at Christmastime is a really special place. Emmy: Did you go to the Christmas markets? Sorry. Julie: Dude, like three times. Because I went to visit my sister in Heidelberg. They have the Heidelberg castle and in the old castle courtyard, they have a whole bunch of shops. The Christmas markets were just crazy. I would go in and I’d eat like, six bratwursts every time. I’m like, “I am eating bratwursts in Germany at Christmastime.” Emmy: I love Glüwein. That’s actually something I still do at Christmastime, even though we are not at the Christmas markets anymore, which is hot spiced wine. Let me tell you, that thing warms you up on the inside and feels like a hug from your drunk uncle. It’s great. And then freshly roasted chestnuts while you’re walking around. Man, it’s awesome. But you talked about how you moved away from Phoenix because of its heat. I moved to Phoenix for its heat. Julie: No, I had joined the Army. The Army from Phoenix. I moved to Phoenix for my boyfriend. I got kicked out of the house two weeks after my 18th birthday. That’s a really long story. Emmy: Oh, well there you go. Yeah, will get into that one later over a glass of wine. Later. Julie: Much, much later. Emmy: But I moved here because of the sunshine. I came from a place that had three hours of sunlight, so I was like— Julie: Alaska? Emmy: No, Poland. During winter you only get three hours of sunlight. So that’s part of the reason that got me out here. Julie: No, I could not do that. No, no, no, no. Alright, before we get started, we are going to have the Birth Wizard herself, Emmy, read our Review of the Week. Review of the Week Emmy: Awesome. From JamJam1987 on Apple Podcasts. They say, “Inspiring. My first C-section was in August 2019. I recently found this podcast and I find these stories so healing and inspirational. I am so pumped up to get pregnant again and try for my VBAC! I hope I can share a successful VBAC story on the show in the future. Thanks for educating the world on VBAC.” Julie: Aw, I love that. I love that. Do you know what? It’s so fun. I remember when Meagan and I first started the podcast and we would literally— I say we but really, it was just me. I would go stalking VBAC hashtags on Instagram, message people, and be like, “Hey, we just started a podcast. Will you share your VBAC story?” and begging people to record with us. I remember the first time we had somebody who had been listening to the podcast while they were pregnant with their VBAC share their story on the podcast. That was such a special moment for me. And so, I think that’s really cool. Emmy: No, I totally get that. Julie: Yeah. All these people that leave reviews, I love it. I want them to submit their story. I want to hear their journey. Sometimes if their name looks like it might look on Facebook, like it’s their real name, I’ll go look them up, see if they are in our community, see if they have had their baby yet, and how it went. Did they get their VBAC? What was their story? Because I like to have the full circle. It feels like coming full circle, right? Emmy: Yeah. I do the same. I always do the same because I do a thing where people can contact me whenever and I’ll answer your VBAC questions. It’s a half-hour that I do and then if they don’t follow up with me, I just stalk them. Julie: You’re just like, “What happened to you?” I need answers. Emmy: Right, with love and care. I just want to make sure that you were okay, and that you got everything you needed and wanted. So, yeah. I completely understand that. Julie: Alright, we love those reviews. Episode sponsor Julie: Do you want a VBAC but don’t know where to start? It’s easy to feel like we need to figure it all out on our own. That’s what we used to do, and it was the loneliest and most ineffective thing we have ever done. That’s why Meagan and I created our signature course, How to VBAC: The Ultimate Preparation Course for Parents, that you can find at thevbaclink.com. It is the most comprehensive VBAC preparation course in the world, perfectly packaged in an online, self-paced, video course. Together, Meagan and I have helped over 800 parents get the birth that they wanted, and we are ready to help you too. Head on over to thevbaclink.com to find out more and sign up today. That’s thevbaclink.com. See you there. Hallie’s story Julie: Alright. Speaking of world travelers, I think this is a great match up with the co-host and our guest because our guest today is Hallie Campbell from New Zealand. Let me tell you. Oh my gosh, I am so excited. I am going to mute myself, and sit here and listen to her talk because I absolutely love New Zealand and Australian accents. In fact, when I was young, I just knew that I was going to grow up and marry somebody from Australia so I could hear him tell me “I love you” in the Australian accent every day. I was 12 and in my little church group, we wrote a letter to our future husband, and then at the very bottom of my letter I wrote, “P.S. I hope you’re from Australia.” Like, no joke. I did that. So, I don’t want to take too much of Hallie‘s time. Gosh, I should probably look up her information sheet. Honestly, My favorite thing about her is that she is from New Zealand. I don’t know that much about her yet. Let’s see. Mother of three boys and one little girl. She lives in Auckland, New Zealand and she has a birth photography business. Oh my gosh, I think I stalked you on Instagram actually, @nz_birthstories, and that’s your fifth baby. Perfect, I love that. You have such a passion for photographing— how hard is it for me to talk today? Let’s put that on a scale from 1 to 10— and being immersed in the birth world. Do you know what? I’ve honestly really considered switching from being a birth doula to being a birth photographer just because it feels like it would be less of a work-out maybe but talking to some of my birth photographers here, they’re like, “I don’t know. We are climbing up on couches and doing all sorts of crazy things.” Hallie: There is a bit of climbing, yeah. Julie: Yeah. But I’m really excited to hear your story. I know that birth in Australia is a little bit different than it is here in the United States, but there are a lot of similarities, too. I don’t want to take up any more of your time because I like to do that. I like to talk and this is my adult interaction for the day. So Hallie, talk to us. Please, talk to us. Hallie: Alright. So, my VBAC that I’m going to talk about today was my second VBAC. My first one was a hospital birth. My second one-- I decided to plan a home birth because the first one went really, really well. But this baby decided she did not want to come out. She was very, very naughty. So we got to-- I think it was 41 and 5, and I decided, “Okay, it was probably time to head to the hospital.” I discussed all with my midwife and she was very pro home birth, but obviously very pro my rights. We decided to go in and just see how things were going, possibly break waters, get things started, and head home. But when I stepped foot in the hospital, I started contracting. It was like she was just waiting for me to show up there. I didn’t actually need any more assistance. I didn’t need to be induced in the end. We went about setting up the hospital room just as if it was a home birth. We were thinking to go home, but I then had a call from my mom who was looking after my kids while I was in. She said that the birth ball had been picked up from our house. Well, we had run out of time with it. So, we decided just to set up camp at the hospital. I walked about a zillion laps at the hospital, which really, really helped I think. The difference between that and my previous VBAC was-- yeah. I think just keeping active, keeping upright, and moving helped things progress a lot better. So we headed in. That was around 8 in the morning that we headed in there and walked for a good few hours. Around lunchtime, we decided to jump in the pool. Well, I did. My husband was not very keen. I jumped in the pool and labored in the water for quite a long time. I had decided against continuous monitoring and just asked my midwife to check in on baby quite frequently. She was quite happy to do that. The water was such a relief. It was so, so great as a pain relief. With my previous labors, I had opted for an epidural very early on, but this time I was really hoping to push through that and use other methods of coping with the pain and the water was just amazing. I spent quite a few hours in the water, but as I got into early evening, things were slowing down, which can be sometimes quite common when people jump in the water. So, we jumped out and I was a 6. Things weren’t progressing too fast, but we weren’t worried. I spent quite a bit of time with my midwife doing a lot of Spinning Babies® moves. We did lots of hip squeezes. She got my husband in there and he said that really killed his arms doing it over and over again. We did loads of that, loads of hip rotations on the ball and that actually got me through a lot. I started to feel quite pushy. I think coming into— I think it was around 8 at night, I started to feel like, “Okay, things are starting to feel like they are progressing.” I started to become very vocal. I think I even remember screaming, “Please, help me,” at one point, because my previous labors had been with an epidural, so I had never reached transition in all it’s glory naturally. That was an experience, but it was really great to be able to feel the need to push and to feel my body moving into that next stage of labor. I did push for a little while and then as I started pushing, my waters broke. They hadn’t broken fully when they popped them the first time. She thought that she had popped them, but there was actually a second bag that ended up breaking. I just always hold a lot of fluid. Julie: Yeah, there is a forebag and a hindbag. Sometimes, baby’s head can block the rest of the water from coming out. It’s pretty fun when people realize that or have that second gush of fluid come out. Hallie: It was crazy. I thought, where is this all coming from? I’m a very small person. But anyway, yeah. When that broke, instead of her head coming down into the pelvis, her head shot out of the pelvis. So, yeah. That was just so great. When I was re-checked-- I had previously been checked before I began pushing and I was fully dilated. I was ecstatic to reach that point using other forms of pain relief, but when her head shot back out of the pelvis and I was rechecked, I was then 7 cm. I thought, “No, come on. We have come all this way.” I was stuck in this limbo of transition. We all had a discussion, and I could see some more doctors starting to file into the room. I just thought, “No. I know what’s happening here.” I opted for an epidural at that point. I thought, “If I’m going to sit in this state of transition for quite a while, then I’m going to need to rest.” And so, I chose to have an epidural. It was the best decision I made. We opted for a bit of passive descent and used-- we call it Syntocinon over here. I think you guys call it Pitocin over there? Julie: Yeah. Pitocin. Hallie: We had that cranked up and got those contractions bringing baby back down. That went on for another five hours. So, I was so glad I got that epidural. Julie: Oh my gosh, you poor thing. That’s a long time. Hallie: She was a naughty baby. She still is. That really did do the trick. She came down and I began pushing at-- this must have been about 2 in the morning by this point. It was a very long labor. And then I still had a good 45 minutes of pushing. I was expecting, you know, fourth baby, one or two. No. About 45 minutes later. But she was a bit bigger. She was 9 pounds. I am 5 feet and very small. The big baby thing never worried me at all. That never crossed my mind. But I just knew that I was really going to have to work because she had been in a funny position as well the whole time. So, I was really working to get her out. I was keeping an eye on these doctors that were in the room. I could see the little whispers and the C-section word getting brought up. As soon as I heard it come up once, I pushed and I’ve never pushed like that in my life. This big, chubby head emerged and I just saw the relief on my husband’s face because he was just as behind this VBAC as I was. We had obviously experienced Cesarean recovery, which was fine, but I had these other k…

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    157 Home Birth and Hospital Birth, Risks vs Benefits Dec 30, 2020
    Show notes

    It’s an ongoing and classic debate-- home birth versus hospital birth. Trying to decide where to have your VBAC is one of the toughest decisions to make. There are LOTS of opinions out there to navigate. Julie and Meagan sit down with you today to share some pros and cons (and some myth busters!) of each based on their personal experiences as doulas, as well as the most current evidence-based research out there. This discussion is only the beginning. We include tons of resources with even more information about these topics to help you continue your research and get closer to making your informed decision. We hope this episode leaves you feeling empowered and more confident in your birth choices no matter where you end up birthing. Additional links How to VBAC: The Ultimate Preparation Course for Parents The VBAC Link Community VBAC Link Blogs: Writing a Home Birth Plan Natural Birth versus Epidural Home Birth After C-section (HBAC) Laboring at Home What to Write in a VBAC Birth Plan 13 Tips to Prepare for an Empowering Birth Evidence-Based Birth® article: What is Home Birth? The VBAC Link Shop Episode sponsor This episode is sponsored by our signature course, How to VBAC: The Ultimate Preparation Course for Parents. It is the most comprehensive VBAC preparation course in the world, perfectly packaged in an online, self-paced, video course. Together, Meagan and Julie have helped over 800 parents get the birth that they wanted, and we are ready to help you too. Head over to thevbaclink.com to find out more and sign up today. Full transcript Note: All transcripts are edited to eliminate false starts and filler words. Meagan: Hello, hello. It’s Meagan and Julie with The VBAC Link, and today, you just have us. Lucky you. We’re so excited to be with you today. Julie: Woohoo! Meagan: We’re going to actually be talking on a very, very sensitive topic in a lot of areas because this can be one of those lovely debates out there. We’re talking hospital birth versus home birth. Definitely, something that we know some people are passionate about on both sides. That is great, and we love that, but today we want to talk about all the evidence on both sides, the pros and the cons, and how to determine what’s best for you. Julie: Absolutely. I’m excited. We actually have a blog about this, I think. I’m looking it up right now. Meagan: We do. We do. Julie: Home birth versus hospital? I know we have one on Natural Birth versus Epidural. We have Writing a Home Birth Plan; we have an HBAC one, Natural Birth versus Epidural. I don’t think we have a hospital versus home birth. We have Laboring at Home. Meagan: We don’t?! Julie: We need to write one. Meagan: Oh, Laboring at Home. Yeah. Julie: Yeah. So basically, during this episode, we’re going to talk about a lot of things that we cover in our blog, so go to our blog right now and search for “home birth.” It’s going to bring up results Laboring at Home, What to Write in a VBAC Birth Plan-- that’s for a hospital or home birth. We have-- let’s see. Meagan: Home Birth After Cesarean. We’ve got lots of stories on the podcast. Julie: Uh-huh. We’ve got Natural Birth versus Epidural, lots of podcast stories, How to Write a Home Birth Plan, all sorts of things. And then, we’re going to tell our content writer who tells us what to do about blogs that we need a home birth versus hospital birth blog. Meagan: Yeah, we do. We totally do. Review of the Week Julie: We do. Maybe there will be one there by the time this episode airs. Alright, but should I read a review? Meagan: You should read a review. Julie: Alright. I’ve got one from Google. We haven’t read a Google review in a long time. So, if you didn’t know that, you can review us on Apple Podcasts, you can review us on Google by just searching for The VBAC Link, and you can review us on Facebook. We love reading and having reviews from all three of those platforms. It keeps us going when the times get tough. This review from Google is from Anne McLaughlin. She says, “These ladies are an absolute joy to listen to on their podcast! I feel so fortunate to have found them on my journey to what will hopefully be a 2VBAC with twins! When I had my 1st VBAC, I felt educated, as I had read through books and websites. Now, I feel empowered! Thanks to Julie and Meagan, I feel more confident advocating for myself and asking the right questions. I recommend you to all of the mamas I come across in other VBAC groups and often refer to specific episodes I've listened to. Thank you for all that you do, you Women of Strength, you!” No, thank you, you Woman of Strength, you! Do you know what? I just saw in our Facebook community a twin birth posted. Meagan: Oh, really? Really, that’s awesome. Julie: I’m going to go stalk her and see if it was that same one. I’m actually in it right now. Meagan: Yeah. That would be fun if it was. It would be super fun. Julie: Anne McLaughlin. Meagan: We’re stalking you, Anne. Julie: Let’s see. Nope. She might not be in our community. Meagan: Speaking of, if you didn’t know, we do have a community, and no, we don’t usually stalk you. Julie: Only if you leave a review. Don’t put your real name on it. Meagan: Only if you leave a review. So, it’s on Facebook, and if you search The VBAC Link Community, you will find us. Now, we do have questions that you have to answer, and we are kind of strict on it. So, you have to answer all three or— Julie: Two. There are only two now. Meagan: Oh yeah. There are two now. You have to answer both, or you don’t get added in. Sorry. We love you, but we really want to protect our group and keep everyone safe. So, if you are not with us in that community, definitely check it out on Facebook, The VBAC Link Community. I promise you’re going to love it because these people in this group are just incredible. I am honestly learning from them. Do you find that, Julie? You see a post, and you’re like, “I actually didn’t know that was a thing,” and I go and research it. Julie: Yes, or I make a statement and then somebody else says, “Actually, blah blah blah,” and I am like, “Do you know who I am? I own this community.” Then I go and research it, and I was like, “Oh crap. I was wrong.” Meagan: Oh, that’s funny. That’s funny. Julie: Okay, I found it. Anne McLaughlin in our Facebook group. I am looking at her story. Oh, shoot, wait. Let’s see—growth scans. Oh no, this is on October 26th. Dang, it. September no. Oh well. We will have to see. I’m going to be looking while we are talking, so if I interrupt the episode, you will know. Because she’s new, she should have been due-- or maybe she is still pregnant. I don’t know. Episode sponsor Julie: Do you want a VBAC but don’t know where to start? It’s easy to feel like we need to figure it all out on our own. That’s what we used to do, and it was the loneliest and most ineffective thing we have ever done. That’s why Meagan and I created our signature course, How to VBAC: The Ultimate Preparation Course for Parents, that you can find at thevbaclink.com. It is the most comprehensive VBAC preparation course in the world, perfectly packaged in an online, self-paced, video course. Together, Meagan and I have helped over 800 parents get the birth that they wanted, and we are ready to help you too. Head on over to thevbaclink.com to find out more and sign up today. That’s thevbaclink.com. See you there. Hospital birth versus home birth Julie: Anyways, we’re going to be done talking about Ms. Anne right now, and we’re going to talk about hospital birth versus home birth. Meagan: Let’s do it. Meagan: This is something as individuals-- we’ve both had a hospital birth and, well, you had a home birth. I had a birth center, which is kind of like a home birth, right? Julie: Yeah, pretty much. Meagan: Yeah. I mean, out-of-hospital birth. So I definitely know the difference from my personal perspective on birth, but then I have also attended many births as a doula in hospital. In fact, I would say the majority of my clients deliver in hospital, which is something that a lot of people don’t realize. A lot of people think doulas are only supporters for natural, unmedicated birth, and I’m just going to myth bust that one right there. Julie: Boom. Meagan: It’s not. It’s not. And really, I would say, 85 to 90% of our clients are in hospitals. I definitely have seen a lot of hospital birth, and then I’ve definitely seen home birth. I’m excited to talk about the things that I’ve seen and the differences on both. Julie: I’m excited, too. We both have, I think, things that rub us the wrong way that we see some providers do constantly. I want to preface this before we get into it, that these are just experiences that we’ve seen in the birth room, at-home birth, hospital birth, and birth center birth. It’s not to be replaced by advice from your provider. It doesn’t necessarily mean that your provider’s doing anything wrong if they do things that we see that we don’t necessarily like. Some of us like some things that the other one doesn’t like. It’s going to be a fun conversation. I actually found Anne‘s post. She had her babies. They were a TOLAC turned elective Cesarean. So she had a repeat Cesarean after an induced TOLAC. It looks like she chose a Cesarean. She hasn’t written up their birth stories yet, but they look beautiful and well and nice, chunky 8 pounds, 7 ounces and 7 pounds, 7 ounces twins. Meagan: Wow, twins. Those are nice sized babies for twins. Julie: I know, right? Nice chunky little boys. Meagan: That’s cool. That’s awesome. Julie: Well, now, you know. Meagan: Congrats, Anne. Yes. Julie: Alright. I don’t know how to get started. Meagan: Well, first of all, I want to talk about home birth in general. Julie: Do it. Meagan: A lot of people are very, very scared of home birth, right? Because of that fear that is placed upon us. I say the word “uterine rupture”-- two words. Uterine rupture. That is a very scary thing to think of. Doing it at home, and the thought of not being right next to an OR can be scary and intimidating. Really, really hard to comprehend. Is it safe? Is home birth safe after all? There is something on our blog, so I’m jumping into home births first versus hospital. I don’t necessarily suggest one or the other, generally. This is very much a personal decision, but I just want to share this. It says, “Homebirth in general, and especially home birth after Cesarean, also known as HBAC, is growing in popularity. In 2013, 1.4% of U.S. births took place outside of a hospital. Laboring at home is common, but many women also decide to stay home for the birth itself. Surprisingly, 64.4% of these occurred at home.” 64.4. That’s a pretty high number. That is really high. I mean, that was in 2013, so that was years ago. But still, it’s actually more common than you may think, and it’s more safe than you think. So, okay. I’m going to go backwards. I want to talk about-- how do you know? How do you know what to do or where to go? How to decide? How do you know what to decide to do? One, I think it’s really important to write a pros and cons list for yourself because everyone is different. Everyone is going to see different pros and different cons. Some peoples’ pros are going to be those other peoples’ cons. So write a pros and cons list. Be honest with that pros and cons list. If money is a factor, write it down. Money. Insurance will cover it, right? If fear is a factor or a con, then write it down. Fear. Then, let’s break those down. Okay. What is the fear surrounding? What brings this fear? Then, let’s educate on those topics and see if that fear still stays. If that fear still stays and you were like, “Nope. I still feel very comfortable at the hospital,” stay at the hospital. If you’re like, “Oh, well actually, I didn’t know that it was not like that,” then that may change your mind for a home birth. This is something that I’ve stuck with for so long. Honestly, ever since Blyss Young with-- I don’t know if you guys know Dr. Stu’s Podcast, but Blyss Young-- she said this, and I just can’t even let go of it. I can’t because it’s too good. It’s the analogy of like, okay. For our weddings, we pick out the flowers. We pick out the venue. We go to places. We get comfortable. We pick out the colors. We are picking out the destination, and everything included, right? And then, for some reason, when it comes to birth, which is another very big day of our lives, we let our insurance companies tell us exactly what we’re going to do. I loved that when she said it, I was like, “Whoa. I never even thought of it like that.” So, yes. Money can be a factor, but don’t let someone tell you who you can deliver with, where you can deliver, and how you can deliver if that’s not something you’re comfortable with. You may be like, “I don’t care really where I go; I just want to have a baby.” And that’s okay, too. But just keep that in mind. So, writing a pros and cons list, really understanding the facts, and then following your intuition. I know Julie, and I talk about it all the time but follow your intuition. It’s huge. If your intuition says, “I shouldn’t be there,” then don’t go there, wherever “there” is. Right? And it’s hard to differentiate fear versus intuition. But usually, if you are feeling scared, that’s not your intuition. Right, Julie? It’s fear creeping in. So, talk about that. Julie: Yeah. I want to touch on that. I feel like sometimes we don’t explain enough about what intuition is. I actually made a post yesterday because I wrote about a blog about how to have an empowering birth experience. Your intuition doesn’t have to be a warm and fuzzy, feel-like-you-get-wrapped-in-a-big-hug, and be 100% confident in your decision. Intuition can look a lot of ways. The decisions that you make because of your intuition or the things that your intuition is telling you can cause a fear in you. In that case, that would be an indication that you need to do some processing and make sure that you enter into whatever decision you made with confidence as much as you can. But sometimes, depending on yourself, acting on your intuition can look like asking questions when something doesn’t feel right to you. It can look like taking a look at the big picture rather than what’s happening at this exact moment. Or checking in with what you’re saying to yourself. Your self-talk, sometimes self-talk, we confuse with intuition. Let’s check-in. Do you say things to yourself like, “Oh my gosh, I’m going to have such a hard time finding a provider.” Well, how can we turn that into a more productive statement? Like, “Alright. I know that I can find the right provider for my birth. I know that I can do the work necessary.” Things like that. Asking for reassurance from others sometimes. I know for me-- oh my gosh, Meagan can attest to this, but I need reassurance big time. If I am making decisions, and I’m trusting my gut, and I’m taking a leap; I need people to tell me that it’s the right choice. Even if they think that I am completely off my rocker, right? Meagan: Yeah, no. Totally, yeah. Julie: I need it. Words of affirmation is my love language. Reassurance is a big thing. Reassurance that I’m trusting myself and that I’m making the right decision based on the things that I know and feel. Not second-guessing yourself. If it was the right decision when you made it, can I keep trusting that that’s the right decision? Also, trust that if changes need to be made, then you will know when and if they do need to be made. Forgiving yourself can be part of trusting your intuition because sometimes we have to forgive ourselves for not knowing what we didn’t know or making decisions that we didn’t know we could’ve made differently when they happened. And allowing yourself to feel negative emotions. Oh my gosh, please, please, please, can we say that again? Allowing yourself to feel negative emotion. Sometimes people think, “Oh, only positive vibes. Good vibes only when I’m preparing for my…

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    156 Brigette's VBAC + Getting Your Cervix Ready for Birth Dec 23, 2020
    Show notes

    Brigette, who is also one of Julie’s very own clients, shares her inspiring VBAC story of how she went from being only 1 centimeter dilated upon arrival to the hospital to 10 centimeters dilated, pushing, and a beautiful baby boy in only five hours. In Julie’s words, Brigette’s “VBAC rocked my world. It’s one of those things where in your mind you know certain things work, line up, then the magic happens. But then, when you actually are there witnessing it and doing it, it is magical. I don’t know what other way to describe it. It’s super cool, super empowering. I left that birth all smiles, really, really excited for Brigette.” Also, joining us today as Julie’s co-host is Tara Van Dyke, one of our VBAC Link Certified Doulas. Together, Julie and Tara discuss how to best prepare the cervix for labor, as well as some information about the cervix that most people overlook. Additional links Spinning Babies Abdominal Lift With U Parenting How to VBAC: The Ultimate Preparation Course for Parents Episode sponsor This episode is sponsored by our signature course, How to VBAC: The Ultimate Preparation Course for Parents. It is the most comprehensive VBAC preparation course in the world, perfectly packaged in an online, self-paced, video course. Together, Meagan and Julie have helped over 800 parents get the birth that they wanted, and we are ready to help you too. Head over to thevbaclink.com to find out more and sign up today. Full transcript Note: All transcripts are edited to eliminate false starts and filler words. Julie: Welcome to The VBAC Link Podcast. This is Julie today. I am missing Meagan with all my heart, but don’t worry, because I have two wonderful people with me here today-- one of our VBAC doulas to co-host and one of my own clients sharing her VBAC story that I’m so excited to hear. I’m going to introduce both of them in just a second, but Meagan-- this is going to be really funny, the way it plays out in the schedule because this episode is coming out in the middle of our three recordings. This is technically the second one that you’re hearing with Meagan absent, but it’s three weeks after the first one that posted, and then there’s another one in two weeks that’s not going to have Meagan on it either. So, just bear with me. I’m missing my security blanket, Meagan. But luckily I have one of our VBAC doulas and one of my clients here to fill in that warm and snuggly that Meagan always helps me with when we’re recording. First, I’m going to introduce our co-host, Tara Van Dyke. She is in Chicago, Illinois. The only thing I know about Chicago is that the airport is really big. I had to run from one end of the terminals clear to the other ones and wait for the little tram thing to come. This was when I was in the military. It was between Basic Training and AIT I think. I had this rucksack, or not rucksack, duffel bag on my back and combat boots just hoofing it. I was in way better shape. No way I would have made it now. But like, back then. It was quite the sprint. But Tara, her business is With U Parenting. A really fun fact about her is that she goes skydiving on all of her milestone birthdays and she takes her kid's skydiving on their 18th birthday. I think that’s the cool mom. You’re definitely the cool mom, Tara. Tara: Thank you. I do it because I love it. Julie: I went skydiving once when I lived in Hawaii. It was 10 years ago and it was super fun. But I’m really excited. What a fun thing to do. So, milestone birthday. What is that, like every five years? Tara: Well, it started on my 30th. There have been a few since then, just to give you a hint. Julie: A few? Tara: A few, yeah. Julie: 31 and 32. Tara: My kids were little then and I didn’t know the side effect of them all watching me do it was that they would all be crazy about doing it, too. So, it’s been a big family tradition that I take them on their 18th birthday. All four of them have reached that milestone now, so I need to find another reason to keep going. Julie: I’ll pretend like I’m turning 18 again, and then I’ll come to Chicago and we can go together. And Meagan, too. And maybe Brigette, later on down the road. Tara: Totally. Yeah. Brigette: Yes. Julie: It will be fun. Okay, skydiving. Oh my gosh. This story is just about as exciting as the time I went skydiving. Maybe even a little bit more so. My very, very own client, Brigette. I say my favorite client, but I call all my clients my favorite client. Sooner or later they’re going to start calling me out and be like, “I’m pretty sure you called her your favorite client.” But I really do love my clients so much. They really do get to be like my family and friends. Tara, I’m sure you can relate. It really just makes my heart happy whenever one of my clients wants to share their story. Review of the Week Julie: Before we get into Brigette’s story, I’m going to have Tara, the master skydiving, best mom ever, read a Review of the Week for us. Tara: Okay, I’ve got it. There is a review from koalababy21 on Apple Podcasts and she says, “Amazing. I am so happy I found this podcast! I had a scheduled C-section with my first daughter because she was measuring large. I wish I had found this podcast before I agreed to it! Next baby, I’m definitely trying for a VBAC. This podcast has made me feel so empowered and informed. Thank you, ladies!” I love when people are planning their VBAC before they’re pregnant. Julie: I know. Me too. We’ve had— in fact, I think it was our very first or our very second course when we were doing in-person courses before the coronavirus. She wasn’t even pregnant yet. Her C-section baby was four months old and she came to our in-person course because she wanted to be that prepared ahead of time. And I’m like, “You rock. You rock.” That’s definitely awesome. Yes, thank you so much for the review. We love reviews, as you know. We love hearing how we are helping you. It really keeps us going and keeps this podcast rocking and rolling for you. Episode sponsor Julie: Do you want a VBAC but don’t know where to start? It’s easy to feel like we need to figure it all out on our own. That’s what we used to do, and it was the loneliest and most ineffective thing we have ever done. That’s why Meagan and I created our signature course, How to VBAC: The Ultimate Preparation Course for Parents, that you can find at thevbaclink.com. It is the most comprehensive VBAC preparation course in the world, perfectly packaged in an online, self-paced, video course. Together, Meagan and I have helped over 800 parents get the birth that they wanted, and we are ready to help you too. Head on over to thevbaclink.com to find out more and sign up today. That’s thevbaclink.com. See you there. Brigette’s story Julie: Brigette, I had no idea. How did I not know that you met your husband in Belgium? Brigette: Yes, technically the Netherlands, but it was on our mission. We both served a mission up there and that’s how it happened. Julie: Oh, okay. Brigette: Yeah. I like to get that little hook out there, you know? Julie: Yeah, the Netherlands, and Belgium. That’s really cool. You love to travel. I love to travel too, but you know what puts a damper on that? Children. Brigette: COVID? COVID and children. Julie: One day. Maybe that’s what will make me the cool mom, is on their 18th birthday, I’ll take them to whatever country they want. That would be so cool, right? Actually, that would be really expensive. Tara: It does get more expensive. Julie: Maybe I’d better find something else. I’ve got 11 years to figure it out, so I think I’m good. But she is the wife of a former Marine and she loves cooking, baking, and taking care of her babies. She loves being outside. She has two boys-- two years old and three weeks old. And, you guys. Her VBAC rocked my world. It’s one of those things where in your mind you know certain things work, line up, then the magic happens, but then, when you actually are there witnessing it and doing it, it is magical. I don’t know what other way to describe it. It’s just super cool, super empowering. I left that birth all smiles, really, really excited for Brigette. But before I start telling her story for her, I will turn the time over to her. Brigette: Thank you. It’s so crazy to hear you say what you said about it. I was just excited to have you as my doula. It’s cool to be here on the podcast, and then have you talking about it like that. It’s fun being on this other side having already had the birth and I can just reflect on it now. I have to just say, I was totally that person that before I got pregnant, I was researching all the things. After I had my first C-section, I didn’t really know what a VBAC was actually, to be honest. I didn’t know that it was a thing. I just thought I was going to have to have a C-section with all the rest of my kids and just super bummed about it, but I actually searched VBAC something, I can’t remember, on-- I think it was on Instagram, and you guys popped up. I was like, “Oh, wow. This has a lot of information.” So I just delved into it and read everything on your guys’ blog posts, and listened to all of your podcasts to and from all of my appointments, at home, on walks, and everything. So, really cool. But anyways, to start off. I had my first C-section in 2018. It was with my first son that was born in August 2018. I had a really healthy pregnancy. I want to say that I did plan for my birth, but in all reality, I didn’t really seriously plan for it. I just kind of looked up videos and Googled things and stuff, and thought I was prepared for it. And thought I was prepared for the hospital experience I guess I should say because no one really prepares you for that. No one tells you what it’s going to be like with doctors and nurses, and just finding a doctor that’s going to be the type of doctor that you want to help you get the birth that you want. I totally just was-- I just went to a clinic that was in my small little town that we lived in Arizona that was close by because we were kind of far away from the big city. So I was like,” Oh sure. I’ll just go there.” They were great. They were really good. But, I think I kind of just settled with that location-wise and it turned out to be just a little bit of a bummer. Fast forward to actually having the baby. I was 40 weeks and 1 day. I thought that I was having contractions one night. I just thought that they were building up to contractions, I should say. They were Braxton Hicks. They weren’t painful or anything, but they were kind of tight and getting a little bit intense. I laid down and they went away. I was able to sleep through the night and then the next morning my husband was like, “Let’s go on a walk. Let’s see if we can get anything going.” So we went on a walk and walked the curb. I thought that I felt a little bit of water-- fluid coming out. I didn’t feel a gush or anything, but I was like, “Oh, I wonder if that was my water. I’ve heard that it can trickle out.” So we were like, “Okay. Let’s go home and see if more comes out.” A little bit later, nothing happened. But I had tested positive for GBS in this pregnancy, so they were like, “As soon as you think your water broke, make sure you come to the hospital so that we can get you started on the antibiotics.” So I called the hospital and they were like, “Yeah, might as well just come in and get checked.” And so that’s what we did. We kind of took our time to get there. They checked me. I was also 2 centimeters dilated before, at my last appointment. When I got there, they checked me. While we were waiting for the results-- we were just in triage-- all of a sudden, a ton of beeping happened and the baby’s heart rate went down. It decelerated to like 60 bpm. Everyone comes rushing in and puts oxygen on me, flipping me over, like, five times to try to get his heart rate found, or just trying to get it back to see if it went back to normal and it did after a minute or so. it went back to normal. They permitted me and they told me that I was going to be induced that night. I was like, “Okay, sure. I am all for it. I want this baby out of me.” I didn’t really know much about the cascade of interventions. So that was like around 3:00 p.m., and around 11:00 is when I actually got Cervidil inserted into my cervix by the doctor that was on-call. I hadn’t even met her once, to be honest. That was kind of-- yeah. She was great, but yeah. I didn’t really know her, because my other doctor wasn’t there. So as soon as she-- I just remember, as soon as she inserted the Cervidil, I swelled up down there in my lady bits. It was like golf-ball-sized swelling. Julie: Miserable. Miserable. Brigette: It was so painful. Yes. I couldn’t sit upright because I couldn’t sit on that, and so the birth ball was out of the picture. I couldn’t really walk around much because it hurt to walk around. So I was really just stuck on the bed, which is not ideal at all when it comes to this. You know, you want to be walking around and able to be bouncing or doing a side-lying position and I wasn’t really able to do anything to help baby come down. Then, they put me on Pitocin, and contractions started happening. They were like, “Well, if the contractions are very intense right at the front, then we will take the Cervidil out,” and they were. It was insane. All night I was up contracting, so they eventually took the Cervidil out and I-- every single time they checked me, it was super painful and I didn’t realize why. It was just because he was super high up. Nobody really told me that. Anyways, I just wish I would have known that. But I got checked again by a new nurse that came in and she was super gentle. It didn’t hurt when she checked me, which was strange, but I was only 3 centimeters at this point. I opted for the epidural because I think that the contractions were a minute apart and they were insane still, even though they took out the Cervidil. I was trying to breathe through them, like low and controlled breaths, but I wasn’t able to do it any longer. I was only 3 centimeters and I got an epidural. I didn’t know what else to do. I didn’t have anyone else there to help me now. I rested the rest of the day and I took a small little nap. That night they upped my Pitocin a little bit more. Eventually, the epidural wore off and I was up the next night again, all night. Oh, I forgot to say. Before I got the epidural, I had eaten the breakfast that they brought in. Before I got the epidural, my nurse was like, “Did you eat breakfast? Okay good, because this is the last thing you’re going to eat until after you have this baby.” I was like, “Oh my gosh.” “Yeah, also, you can’t really drink any water.” And I was like, “Okay.” I took her word for it and she was great. I really liked this nurse, but I just thought that’s how it was. I got the Pitocin later that night, or, they upped it. I can’t remember to how much. I labored all night again and then the next morning I finally got dilated to a 10, but he was still very high up. I don’t remember what station he was at or anything. But the doctor-- they had switched shifts so there was a new doctor on shift and before she had to even come in, she heard what was happening. She hadn’t even come in to talk to me or anything and the nurses came back and they were like, “Dr. So-and-so wants you to have a C-section. She heard what was happening and she wants you to just have a C-section. She thinks it would be best.” And I was like, “Are you serious? I got this far…” Julie: Without even coming to talk to you or see you. That’s what really bugs me. Sorry, I’m going to interrupt you for a minute. That’s one thing that really bugs me about our modern obstetric care is, we rely more on what we can see on a monitor than what a person’s body is telling us or by getting a feel for the situation by actually being present. You know? Anyways, rant over. Go on. Brigette: No, totally. It really made me frustrated because--…

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    155 Alison's VBAC + How to Advocate for Yourself Dec 16, 2020
    Show notes

    With her first birth, Alison pushed for five hours. She was nauseous, dehydrated, and exhausted. Her doctors were adamant that she would not be able to birth her baby vaginally. Alison trusted their medical advice and went for a Cesarean. An analyst by trade, Alison couldn’t stop analyzing every detail of that birth. She wished she had known more. She wished she had asked more questions. When she became pregnant again, Alison knew much more, but she still had concerns and doubts. But she kept moving forward, learning and trusting her intuition. Her second birth was fast, furious, and unique in its own way. Ultimately, she did what she knew her body was able to do. Did you know that you have rights in the birth space? And that as scary as it sometimes feels, we have the right to ask questions? We talk about what those rights are, what questions to ask, and how to help you feel more in control of your birth environment. Additional links How to VBAC: The Ultimate Preparation Course for Parents The VBAC Link on Apple Podcasts Episode sponsor This episode is sponsored by our signature course, How to VBAC: The Ultimate Preparation Course for Parents. It is the most comprehensive VBAC preparation course in the world, perfectly packaged in an online, self-paced, video course. Together, Meagan and Julie have helped over 800 parents get the birth that they wanted, and we are ready to help you too. Head over to thevbaclink.com to find out more and sign up today. Full transcript Julie: Good morning, Women of Strength. We are so excited today to have our friend Alison with us. Alison is from Philadelphia, Pennsylvania. I’ve been to Philadelphia, actually. But every time I hear the word “Philadelphia,” I don’t know. I want to see if I’m the only one. Whenever I hear the word “Philadelphia,” I want to bust out The Fresh Prince of Bel-Air song. “West Philadelphia born and raised, on the playground was where I spent most of my days, chillin’ out maxin’, relaxin’ all cool…” Right? Am I the only one? Alison: In case you were wondering, I am actually located in West Philadelphia. I should have specified. Julie: Fresh Prince. We’ll call you Fresh Princess Alison Grant. But seriously, now that song is going to be stuck in your head all day. You’re welcome. Let me know if you bust out singing that song every time you hear “Philadelphia” or if it’s just me. I might be the weird one. Alright. So, Alison here from Philadelphia. She’s a mom of two. She works as an analyst, which is probably why she has analyzed everything about her births. Girl, I can totally relate to that. I am super analytical, as well. She has a lot of data around her birth like she can tell you the exact times certain things happened because she went back and looked at all of her phone records, texts, etc. and everything. That’s really funny because I do that while I’m at births too. As a doula, I text my husband when certain things happen and that helps two things: First of all, I get timestamps, so I can make a timeline of the birth record for everybody. But also, it helps keep my husband updated so that he knows where we are at in the labor process, so he can plan his life taking care of children while I am taking care of a mom having a child. Alright. Let’s see. We are going to talk about advocating for yourself and standing up for yourself after Alison shares her story with us. But before we do that, I’m going to read the Review of the Week because Meagan is letting a countertop guy into her house right now because we are moms, wives, doulas; we are doing kitchens, buying houses, all sorts of things right now. Life is a little bit crazy. So, I’m going to go ahead and read a review for us, and Meagan will hop on as soon as she is available. Review of the Week Julie: The review that I’m going to read is from erind39, and this one’s from Apple Podcasts. The title is “Essential Resource for any Woman Hoping for a VBAC.” “I started listening to this podcast during my first trimester, in the very beginning phases of planning my VBAC. I was immediately hooked and binged all of the episodes. These amazing women gave me the confidence to find a supportive provider and reject my local hospital that has a VBAC ban. “I felt so prepared for every barrier that I encountered because of Julie and Meagan. I felt empowered by the stories, facts, statistics, and mantras shared. Listening to these empowering stories made me confident in my ability to have the birth I hoped for. I am so happy to say that I was able to have my successful VBAC, and I feel that my ‘car doulas’ (where I always listened) were an integral part of my success. Thank you so much!!” I’m pretty sure we’ve been called car doulas before. I really actually like that. Do you consider us your car doulas? Let us know. Go find the episode picture on our social media pages today. Let us know two things: First of all, are we your car doulas, and second of all, do you bust out the Fresh Prince of Bel-Air theme song every time you hear the word “Philadelphia” like I do? Episode sponsor Julie: Do you want a VBAC but don’t know where to start? It’s easy to feel like we need to figure it all out on our own. That’s what we used to do, and it was the loneliest and most ineffective thing we have ever done. That’s why Meagan and I created our signature course, How to VBAC: The Ultimate Preparation Course for Parents, that you can find at thevbaclink.com. It is the most comprehensive VBAC preparation course in the world, perfectly packaged in an online, self-paced, video course. Together, Meagan and I have helped over 800 parents get the birth that they wanted, and we are ready to help you too. Head on over to thevbaclink.com to find out more and sign up today. That’s thevbaclink.com. See you there. Alison’s story Julie: Alison, I want to turn the time over to you so that you have plenty of time to share your story about “birth in Philadelphia, born and raised. On the playground is where your kids spend most of their days.” I don’t know. I’m just going to stop right now. I am not a rapper. Alright. Go on. Go ahead, Alison. Alison: Okay, yeah. So, I guess I’ll start out with my first pregnancy and birth. My first pregnancy was a pretty standard pregnancy, nothing really to highlight. I was working with a birth center. One of my biggest concerns with my first birth was that I was going to go past my due date. I knew that was pretty common. My mom went to 42 weeks with both of her kids-- me and my brother. My sister-in-law went to 41 weeks and ended up being induced, which ended up resulting in a C-section. So, in my head, it was all about, “If labor can start on its own, I’m in a good position.” I really had a lot of my energy and focus on when labor would start and also not stressing. My assumption was, “I am going to go past 42 weeks,” or, “I’m going to go past 40 weeks,” so I didn’t expect anything to happen before then. I really didn’t spend a lot of time and energy thinking about, “Well, once labor happens, what do I need to do? What happens then? How do I keep things moving? Because my whole focus was, “If it starts, I’ll be fine.” I wasn’t expecting it to start when it did. My labor actually started on its due date. It was 2:00 a.m. on my due date. I woke up, and I just felt a little bit of discomfort, but I didn’t really think too much of it at the time because you’re at the end of your pregnancy. You’re just uncomfortable in general. After a couple of hours, it became clear to me that, “Okay. Maybe I’m actually having some contractions here.” I had a prenatal appointment set up for that morning at 8:00 a.m. We pack everything up. We go to the birth center which-- by the way, on the way there, we took a Lyft to get there. The Lyft driver basically told me the story of her birth, which was a complete foreshadow of what my birth would end up being like. Julie: Oh, my gosh! Alison: She labored without an epidural for hours and hours and hours, had a sunny-side-up baby, and ended up with a C-section. I didn’t know at the time, but that was exactly what was going to be my birth story. We get to the birth center, and they don’t even take me for my appointment. They take me straight to a room. They checked me. I am 4-5 centimeters, but I am feeling good. I showed up not too early. I’m moving things along. I’m handling things pretty well. I spend some time in the bathtub, and really, contractions were tough. But basically, between every contraction, my husband and I are sitting there laughing and joking, so things are going really well. Eventually, I get out of the bathtub. They check me, and I’m 9.5 centimeters. This is about nine, ten hours after I felt my first contraction, so things were moving pretty quickly for me. They offered to me— now things are also feeling a lot tougher because I’m in transition. I’m not in the bathtub anymore. They offered to me, “Do you want us to break your water? We can probably get you to 10 centimeters quicker and get started pushing.” I said, “Yes. Let’s do that.” Again, I didn’t really know what potential consequences there were around that or anything like that. So, I said, “Let’s do it. I just want to get this going.” They break my water, and about 15 minutes later, come in and check me. I’m 10 centimeters. They said, “Let’s start pushing.” I didn’t know about fetal ejection reflex, or that I should feel an urge to push, or anything. I was just like, “Alright. They’re telling me it’s time. Let’s do it.” I had total faith in my providers to do what needed to be done. I trusted them. So, we pull out the birthing stool, and I start trying to push. They’re telling me, “You’re pushing wrong.” Every time they check me, they tell me the baby’s not moving. I’m severely dehydrated at this point because I haven’t drank a drop of water, basically since labor started at 2:00 a.m. I’m at a birth center, so I’m not hooked up to an IV or anything either. I’m just really dehydrated now because I was really nauseous. I couldn’t drink water. At this point, the nausea was so bad, and the contractions were so intense that I would basically push for three contractions, and then on the fourth one, there would be no pushing. I would just be throwing up. I was so sick at this point. They gave me an IV. They get me a shot for the nausea. Things are starting to improve, but every time they checked me, they say the baby hasn’t moved at all. Still zero station. Still zero station. I’m just defeated at this point. So, when they offered the option to me, “Let’s transfer to hospital and get you an epidural to calm down, to relax a little,” I’m like, “Yeah. Let’s do that. Please give me the epidural.” That’s all I want at this point. I get to the hospital, and of course, you can’t get the epidural immediately. You have to get registered. The anesthesiologist has to be available, and I’m not urgent or anything. At this point in time, by the time they give me the epidural, I’ve been pushing for four hours. I’m exhausted. I’m still dehydrated, even though I’ve had three bags from the IV at this point. I’m not doing great. But as soon as I get the epidural, I really do relax. My midwife tells my husband, “You know what? Why don’t you step out of the room and get something to eat? She’s doing a lot better.” This is where things start to get worse because while my husband is out of the room, the doctors decide to come in. There are two doctors because we’re at shift change at this point in time. They checked me, and they basically told me, “Your baby is not coming out. If your baby is going to come out, your baby is going to come out with a banana-shaped head,” which I’ve always known about coneheads— Julie: Banana? What’s a banana head? Meagan, have you heard of that? Meagan: Nope. I haven’t heard of a banana. I have heard of a cone-shaped head. Julie: That’s interesting. I’m going to Google it right now. Alison: To me, it’s like, “Oh my gosh, a banana-shaped head? That can’t be right. This is like, really not supposed to happen.” There’s apparently no way. If my baby’s going to come out, it’s wrong. That’s the message that I got from that. I also heard my midwife and the doctor talking a little bit, and the midwife mentioned to the doctor, actually, that she thought my baby moved posterior at some point during the labor because I had no-- leading up into this, every prenatal appointment, “Your baby’s anterior. Your baby is in a great position.” But at some point during labor, my baby moved posterior, which, of course, now reflecting back, you’re like, “Okay. Well, was that when you broke my water? Did you know before you broke my water? Maybe we shouldn’t have broken my water if my baby wasn’t in a good position.” There’s a lot that I didn’t know at that point in time. Then the doctor said to her, “Well, the baby is not posterior anymore.” The baby’s now transverse. Again, now I know. I can think back on this and be like, “Oh, my baby was rotating.” Maybe I just needed more time. My baby was on his way to being in the right position to be able to come out if, maybe, we gave it another 30 minutes. But, you have these doctors come to the room, and they’re these authority figures, and you just say, “Okay. They’re telling me this isn’t going to work. It’s not going to work. I guess I need to do a C-section.” And that’s it. Again, this whole conversation is even happening with my husband out of the room. It just was not a good spot at all. Of course, now, I realize. It’s like-- my baby was fine. His heart rate was fine. I was doing much better. My stress levels decreased now that I had the epidural, but I just didn’t know to say, “Let’s wait,” or, “Let’s see if we can give it another 30 minutes and see what happens,” or, “Is there any other option? Can we try something else?” I didn’t even know that once I had the epidural, I could be in other positions. I thought I was stuck lying there on my back. I just didn’t know things, so I didn’t know how to advocate for myself and how to get myself a better birth in that situation. So, I ended up having that C-section. I’m pretty heartbroken after this because having a C-section-- not only was it the difficulty of having a C-section, but it also meant that I could no longer birth with this practice because they don’t do VBACs. I had this amazing prenatal care with these midwives, and I imagined having all of my children with them. Now, my first birth went like this, and I can never have a birth with them. I can never have that birth center birth. It was pretty upsetting for me. When I got pregnant with my second, I’m sitting here like, “Alright. Well, where am I going to go?” So, I reach out to my local ICAN, and I ask people, “Where should I go for birth?” and they recommend to me this OBGYN/midwife practice where the midwives are supposed to be really great with VBACs, and there is an OBGYN at this practice who is really great if you decide on a repeat Cesarean for getting a family-centered Cesarean. I’m like, “Alright. This sounds like a good practice.” They’re pretty close to me. I try them out, and I walk out of my first appointment just in tears. It was awful. The midwife basically started the appointment by telling me, “Well, a VBAC is really risky for your baby.” She’s like, “Let me pull out my phone and do the VBAC calculator.” She’s looking at the dating ultrasound and trying to push up my due date by four days, which I am like, “Okay. Wait a second. Four days is in the realm of error on a dating ultrasound.” I am someone who has gone through infertility. I had infertility with my first and used a fertility doctor to get pregnant. With my second, I didn’t use the fertility doctor, but we were using basically every tracking method possible, so I was pretty positive about my due date. Four days on a due date maybe isn’t that much, but as you guys know, when you’re a VBAC, they are more likely to push interventions earlier on you, so four days could really matter…

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    154 Bec's VBAC + Evidence on Due Dates Dec 09, 2020
    Show notes

    Meet Bec from Sydney, Australia! Though her first birth was very much dictated to her by hospital policies and unsupportive providers, Bec fought and researched relentlessly to make sure she was involved in every.single.decision. during her next birth. When hospital VBAC policies and outside opinions tried to prevail, Bec stayed steady and determined. She built a birth dream team, and at the center of that team was the most important member of all—her baby. Bec describes her journey from feeling inferior, inadequate, and controlled to becoming informed, empowered, and respected in every way. Her hard work paid off beautifully and she finally got the birth of her dreams. We also discuss the most up-to-date evidence on due dates. Why do so many providers refuse to allow a VBAC past 39 weeks? Why do so many providers refuse to induce for a VBAC? The most important piece of information that we want you to have during your search for a VBAC supportive provider is this: There is no evidence to support the hard-stop deadline of giving birth at 39 weeks or 40 weeks for a VBAC. Do not let an unsupportive provider dictate your birth. Keep fighting for that birth of your dreams, Women of Strength. You can do this! Additional links Evidence on: Inducing for Due Dates VBAC After 40 Weeks: Is it Safe to Go Past Your Due Date? How to VBAC: The Ultimate Preparation Course for Parents Episode sponsor This episode is sponsored by our signature course, How to VBAC: The Ultimate Preparation Course for Parents. It is the most comprehensive VBAC preparation course in the world, perfectly packaged in an online, self-paced, video course. Together, Meagan and Julie have helped over 800 parents get the birth that they wanted and we are ready to help you too. Head over to thevbaclink.com to find out more and sign up today. Full transcript Julie: Good morning, Women of Strength. It is Wednesday, December 9th and it is a very special day for our guest today. It is her VBAC baby’s birthday, which is so exciting because-- I sent it out in an email a little while ago and I think we’ve talked about it a little bit before on the podcast, but Meagan gives me such a hard time. Not a hard time. She just teases me, or giggles, or whatever, because it always seems like whenever we air the podcast, the date has a special meaning. Meagan: It’s without fail. It has never not happened when you are like, “Your episode will be airing on this day,” and they’re like, “Oh my gosh, it’s my anniversary!” “Oh my gosh, that’s my child’s birthday!” Julie: “That’s my mother-in-law‘s birthday!” Meagan: Yeah. It’s so funny how it happens. Julie: So, Happy Birthday to VBAC baby. We’ll wait and let you decide if you want to share her name or not, but something even more exciting about our guest today is she is from Sydney, Australia. We were chatting a little bit before the show and it’s been my dream since I was a kid, ever since I could learn to say the word “Australia”, it’s been my dream to go there. When I was growing up, I always dreamed I’d marry someone from Australia, so I could listen to their dreamy accent all day telling me that they love me. I had this huge fantasy and then I married Nick from Sandy, Utah. Don’t get me wrong. Nick has many, many, many other strengths, but he does not have an Australian accent. So, I’m really excited to talk to Bec today. Bec is really, really just an amazing person. She lives in Sydney. She’s married to her husband, Phil. She works in PR for a motoring organization. Wait, what? Motoring? Bec: Yeah. I think in America, you guys have the AA. It’s sort of the equivalent over here. Not Alcoholics Anonymous, the Automobile Association. Julie: Oh, the AAA. Bec: AAA. There we go. Julie: Lost in translation, clear over my head. Alright. She has a hobby sewing business and makes baby stuff, like bibs and nappy wallets. She loves the beach and beers with her neighbors, “on the front steps of our homes while playing with the kids.” And that sounds amazing. Except for me, instead of beer, it would be Red Bull or Pepsi. Meagan: Yeah, I was going to say, Pepsi. Review of the week Julie: We are so excited to hear Bec’s story. But first, Meagan has a review of the week for us. Meagan: Yes, I do. This is just a short and sweet one, but I love it. It is from Apple Podcasts and it’s from snrrrrr. Her title is, “Obsessed.” It says, “Thank you for bringing facts to my ears as I prepare for my VBAC. I love hearing all the stories from my fellow women of strength. I feel so inspired and encouraged.” I just love that. It’s short, sweet, and powerful. These types of reviews, as you all know, Julie and I just love. We love hearing your reviews. We love hearing what you think about it and we would love for you to tell us what you think about it, so head over to Apple Podcasts, Facebook, Google, wherever you listen to your podcast, or wherever find us, which is everywhere, and leave us a review. We would love to read it on the podcast. Episode sponsor Julie: Do you want a VBAC but don’t know where to start? It’s easy to feel like we need to figure it all out on our own. That’s what we used to do and it was the loneliest and most ineffective thing we have ever done. That’s why Meagan and I created our signature course, How to VBAC: The Ultimate Preparation Course for Parents, that you can find at thevbaclink.com. It is the most comprehensive VBAC preparation course in the world, perfectly packaged in an online, self-paced, video course. Together, Meagan and I have helped over 800 parents get the birth that they wanted and we are ready to help you too. Head on over to thevbaclink.com to find out more and sign up today. That’s thevbaclink.com. See you there. Bec’s story Julie: Alright. I am so excited for today. Bec deserves a special shout out because she is in Australia and in Utah, where we’re recording, it’s 9:30 in the morning, but in Australia, it’s 2:30 in the morning. Meagan: We’re nice and fresh. Julie: She literally woke up at 2:30 in the morning to come and record this session with us. I was just saying, nothing gets me out of bed at 2:30 in the morning, unless I’m getting called to a birth. Meagan: That’s dedication. Julie: My kids, no. My husband deals with the kids at 2:30 in the morning. Like, nothing. Earthquake-- I will stay in my house and let the ceiling fall on my head. Nothing gets me out of bed at 2:30 in the morning. So I was saying, she must really love us if she gets up so early to share her story with us. I’m really, really excited. We’re going to talk after her story about due dates because she went to almost 42 weeks with her VBAC. I know that a lot of people have pressure from their providers to induce even before 40 weeks or to just schedule a Cesarean. We’re going to talk about that a little bit at the end. But before we do, we are going to have Bec share her incredible story, and just sit here and swoon over her really fun Australian accent. Meagan: I know. It’s so beautiful. Bec: The pressure’s on. I feel like I should be a Hemsworth talking to you if you want the sweet nothings. Julie: No, it’s beautiful. Well, we’ll channel our inner Thor vibes while we’re listening to you, but yes. You’re great. Bec: Oh, very funny. So I guess I’ll start with my first birth. Jack was a breech baby. I found out he was breech at about 34 weeks. Everything had been quite smooth sailing up until that point. I’m somebody who, as soon as I find out something’s going my way, I throw myself into the research. We joked that by the end of this pregnancy, I could have nearly been a breech expert. I could’ve stood up and given a lecture on the breech term trial papers, everything about the system, and why the system wants us to have a Cesarean for breech babies-- which is kind of bitterly ironic because he was a Cesarean. I had three unsuccessful ECVs. I did handstands in the pool. I had all the smelly stuff that you’re supposed to do. I did absolutely everything I could possibly do to try to turn him. But he was, and still is-- he’s 3 1/2 now-- very stubborn, and wanted to stay wedged in my pelvis with his bum down. My labor started pretty much on his due date and I went about a day. I went for a walk. I tried to move through contractions. It was a really uncomfortable day, but it was really manageable. That was on a Monday night. Tuesday was that manageable day. By 6:00 p.m. on the Tuesday night, my midwife said, “Okay, I think it’s time to come into hospital. We’re just going to monitor you.” I thought, “Okay, no worries. That’s what you do.” I now know that I should’ve just stayed at home for a bit longer. As soon as I was strapped to the bed, I felt like that was it. I wasn’t allowed to move. I had a particularly-- I don’t know how to put it politely, but a midwife on shift whose vibe just didn’t work with me. Every time I moved and tried to move through a contraction, she would say, “Get back on the bed. The monitors are going to fall off. What do you think you’re doing?” So, if the monitors did fall off, obviously, then the doctors would come in, “What’s wrong? What’s wrong?” The silly thing was, everything was fine on the monitors. The baby was fine. I was fine. I just needed to move like a woman does in labor through those contractions to get everything going, but I felt like a caged animal. I was just being pushed back and trapped. I couldn’t do all of that. I remember saying to her, “This is just so hard. This is so hard,” after a contraction and she said, “Yeah. Well, you chose to do this.” Words like that to a laboring woman who needs to feel very safe-- you know, for that labor to progress. No wonder it wasn’t progressing. Meagan: Well, and feeling trapped and confined like you were. That is not going to bring a relaxed cervix. Like, a relaxed body to let the cervix open. Comments like that only makes it worse. Bec: Exactly. I felt like a naughty, little schoolgirl. I felt like it was this flashback to sitting outside the principal’s office. Julie: That’s so funny. Bec: All I was trying to do was have my baby my way. My body was trying to do that, but I had these external forces pushing me, telling me, “No, no, no.” You shouldn’t be doing what my body was trying to do. Which was really unnatural. That was a long night. I remember my husband sleeping on the floor. I went to turn the music down and then I thought, “Wait, hang on. I am the one in labor here. Why am I turning the music down to make him comfortable?” By about 4:00 or 5:00 a.m., I said to the midwife, “Look. Can you just give me some guidance or direction? What’s happening here?” And she gave me the most excruciating internal in the middle of a contraction and I thought, “Oh gosh, you cruel woman.” She said, “You’re not even in labor. You’re not even in labor. You’re about 4 centimeters. That’s not labor.” Julie: Oh my gosh. How defeating. I would feel like Meagan said, “Cervix closed.” Bec: Exactly. Exactly, and I just felt like I totally failed. I’m like, “Wow. I’ve been through all of this. It’s now been more than 24 hours and you’re telling me I’m not even in labor.” I just felt sort of stupid that I had been there and if that wasn’t labor, what was the labor? But I now know, I was in labor. By the time the day started and the obstetrician came in-- who is the head of department who I was seeing. I was under the care of the midwives, but if anything sort of falls out of the norm, they bring in one of the obstetricians. This particular obstetrician is a really big vaginal breech birth fan. He even speaks at international conferences. He’s amazing. He’s Mr. Breech Birth, but because he was being given the information from that particular midwife-- and I don’t really know what that information was. I’d love to know. I’d love to go back and get her out of the room, but I didn’t know you could say, “I don’t want you.” I felt like it was all being dictated to me, which is really sad looking back. So he came in and said, “Look. I’m going to recommend a Cesarean. How do you feel about that?” I burst into tears. My husband burst into tears. He knew that my number one fear of anything happening in birth was a Cesarean. I wasn’t scared of dying, but I was scared of Cesarean, which is the gravity of the fear I had for that because I was just so determined that this was not going to be a Cesarean. I was wheeled into the theater absolutely bawling and when I was lying there, they checked me and they said, the obstetrician said, “Oh wow, good. You’ve made it to about 6 centimeters. Well done, that’s really good.” And so I thought, again, I felt like it was the principal said that I did a good job. It was that whole sort of-- they were telling me how I was going with it, which played on me a little bit later on. Anyway, so Jack was born. I specifically said to one of my midwives in an appointment, “I want to find out the gender first,” but nothing was written down. I said that I wanted immediate skin-to-skin, but that wasn’t written down. When they pulled him out, a random voice said, “Here he comes. It’s a boy!” I thought, “Oh, that’s not my husband‘s voice.” But anyway, then a little baby was sort of-- a crying baby was shown to me and then taken away. I remember lying there feeling like, “Oh my god, all of this is happening to me. There’s a baby in this room. It just is a baby.” There was no connect that that was my baby. They wiped him down, wrapped him up, and brought him over to me. I remember holding him and shaking so much from all the drugs, which a lot of people do, but just feeling a real disconnect like they just handed me a baby. I didn’t really have that immediate rush, and that bond, and everything that— I think a lot of unplanned Cesarean moms probably feel that way. Julie: Yeah, I felt like that too. A lot of my clients do. The most important thing is just getting to hold their baby right away, first thing. Bec: Yeah. But I wanted that slimy skin-to-skin. I wanted my baby on me, with me. As soon as they took him away, wiped him down, and started doing all the weighs and checks and measurements, that was taken away from me. You can never give a woman that back. It’s gone. To some women that’s fine, they don’t really want that, or it doesn’t matter. But for me, it was something that I really yearned for. I told them that. And it was still taken away from me. That was hard for me to get over for the years afterward, always reliving that baby over in the corner of the room. Anyway, we had a beautiful, very healthy baby boy. Because he was breech, I had to get his hips tested at about six weeks. I took him back to the hospital and actually ran into the supervising obstetrician in a corridor and I said, “Hi. I’ve been thinking, remember in theater, you said I was about 6 centimeters? If you knew that before you gave me the spinal, would you have let me continue to labor?” And he said, “You know, we probably would have.” Julie: Oh my goodness. Bec: And I felt like-- yeah. I felt like my world just fell out from under me. He must have seen the look on my face and he said, “But you were very exhausted.” To try and make up for what had happened. So I lived with that for a few more years, trying to understand that, feeling so much resentment and a massive lack of control over what had happened to me. I was determined to have a VBAC the next time. I did end up bonding very beautifully with Jack. We had a lovely breastfeeding journey. Everything‘s been wonderful. By the time the second pregnancy came around, I was just so determined. I had started my chiro appointments really early to make sure my pelvis was in great shape, to make sure positioning would be good, to try and avoid having another breech baby if we could. I practiced all of my HypnoBirthing breathing from the start of the pregnancy. I did a lot of yoga and Spinning Babies® exercises, meditation— I just tried to do everything to get myself in the right position and mindset for a really good, smoo…

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    153 Marilys' VBAC + The untold CBAC and VBAC stories Dec 02, 2020
    Show notes

    Calling all listeners! Whether you’re preparing for a VBAC, have already had your VBAC, had a planned or unplanned CBAC, or are a birth worker, this episode is for YOU. Mari Vega is a powerful force in the birth world. Through her VBAC experience, Mari found her voice. Not only did she find it, but she realized that it is loud, it is confident, and it is beautiful. Mari is now on a mission to help all moms with any birth outcome feel heard, valued, and loved. To the woman who has faced obstetric mistreatment during any birth, we see you. To the woman who is struggling with finding a VBAC supportive provider, we see you. To the woman who fought so hard for her VBAC and did everything right, yet got an unwanted CBAC, we see you. We see you, women of strength, and we love you. We are proud of you. Also joining us this episode is one of our VBAC trained doulas, Allie Mennie, who has a true gift with words. We have a special assignment for all of our listeners at the end of this truly impactfull episode. Tune in to find out what it is. We cannot WAIT to hear from each of you! Topics today include: - How to get your VBAC everything is working against you - The importance of reporting obstetric mistreatment - Finding the strength to share your CBAC story - Releasing sorrow from any birth outcome to find greater joy Additional links Mari Vega’s website, Instagram, and Facebook pages Alli Mennie’s website, Instagram, and Facebook pages Email your letters to info@thevbaclink.com Episode sponsor This episode is sponsored by our very own Advanced VBAC Doula Certification Program. It is the most comprehensive VBAC doula training in the world perfectly packaged in an online, self-paced video course. Head over to thevbaclink.com to find out more information and sign up today. Full transcript Note: All transcripts are edited to eliminate false starts and filler words. Julie: Alright, Women of Strength. It is Women of Strength Wednesday and we are here for you with a podcast with one of our newest, most favorite people in the world. Her name is Mari Vega and she’s doing a lot of really amazing things. But before I try and talk about four things at once like I tend to do, I am going to let you guys know that Meagan is out doing some very important things right now. Lots of very important things and she could not make it on the podcast today, unfortunately. But I am very, very lucky because we have one of our VBAC trained doulas with us and her name is Allie Mennie. Is that how you say your last name? Allie: Yep, Mennie. Julie: Mennie. Allie Mennie. I love it. Allie Mennie with North Shore Doula in North Vancouver, British Columbia, Canada. Now let me tell you, when I first saw that she was North Shore Doula, I was thinking about North Shore Doulas in Louisiana in the United States, where we were supposed to go travel to before the coronavirus turned the world upside down. So, completely other country, completely other end of the continent. Well kind of, not really the end of the continent. You’re midway through the continent I suppose. But guess what, Allie is really cool because she used to be an alpaca wrangler at a kids’ petting zoo in Los Angeles when she was in high school. I’ve got to tell you, I was not expecting her to say the most valuable lesson that wrangling alpacas taught her for birth work. So, I want her to share that with you. Allie, tell us about wrangling alpacas and birth work. Allie: Yeah, I find little things that have helped me all throughout my life. I can attribute everything to something. But specifically, wrangling alpacas as a teenager was very stressful for celebrity kids’ parties in Los Angeles. Before every single event that we would put on, I’d have to walk up and bow to the alpacas, so they understood that there was no power struggle. I would bow down so my head was well under theirs and they would give me this look. I’d be like, “Alright. Don’t take a kid’s finger off today. We are on the same page. Here we go.” But I say that it gave me very good insight into working with anesthesiologists. “I understand. You are the king in the room. I will bow to you. There is no power struggle here.” Julie: Yes. Be submissive. That’s awesome. I grew up training horses. Very opposite-- you have to be the dominant one. You face them directly head-on and then they know that they are not supposed to approach you, because that’s a horse’s nature-- the dominant male in the group. If he stands up straight to you, then you’re not supposed to approach him until he turns his shoulder to the side. So that’s what we would do. In part of my training, I would face forward, slowly turn my shoulder towards the horse, then have it come up to me and all of those things. It’s funny how opposite that is. That explains maybe why I have a power struggle sometimes in the birth room. Not a power struggle anyone can see, but an internal one. Allie: You’re like, “Turn your shoulder.” Julie: Yes. I’ll be like, “I am standing, facing you. Don’t you dare move.” Oh, just kidding. Okay well, kind of. Anyways. I am really excited to talk to Mari Vega. Meagan and her have been working together to pick the perfect topic. I’m really sad that Meagan can’t be here today, but I’m really excited that Allie can. Review of the week Julie: Before we get to Mari, we are going to have Allie read a review of the week for us. Allie: Sure thing. This one comes from Mandym826 from Apple Podcasts reviews. She says, “I am preparing for my VBAC in a few weeks and this podcast has taught me so much! I have had many fears and worries about it and the research and birth stories covered in this podcast have helped me stay focused on my goals. I hope to be contacting you, ladies, with my successful VBAC story one day soon! Thanks for all that you do!” Julie: Oh, I love that. Okay, now my mind is going into stalker mode. That review was left in January and it is now October. What was the name of the reviewer? Allie: MandyM826. Julie: Okay. While Mari is talking, I am going to go look for Mandy M. in our Facebook community, see if she’s in our Facebook community, and I can stalk her to see if she had her birth, because it’s fun. I can’t have these types of things without the closure. You can’t just say you want to share your story on the podcast without me wondering if you had your VBAC, or how your birth went. Allie: We are coming for you, Mandy. Julie: I love it. Episode sponsor Julie: Birth workers, listen up. Do you want to increase your knowledge of birth after a Cesarean? We created our Advanced VBAC Doula Certification Program just for you. It is the most comprehensive VBAC doula training in the world perfectly packaged in an online, self-paced video course. This course is designed for birth workers who want to take their VBAC education to the next level so you can support parents who have had a Cesarean in the most effective ways. We have created a complete system, a step-by-step road map that shows exactly what you need to know in order to support parents birthing after a Cesarean. Head over to thevbaclink.com to find out more information and sign up today. That’s thevbaclink.com. See you there. Mari’s story Julie: Well, we are here today and so excited. This has been a long time coming. Mari Vega is an incredible woman. She is on a mission to support women in tapping into their intuition so that they can nurture their entire selves and experience motherhood with confidence. Her personal and professional experiences evoke a deep sense of advocacy to voice the vulnerabilities of womanhood and parenthood. As an author, coach, speaker, and podcaster, Marilys-- is that how you say it? Mari: You’ve got it so right. Yes, go girl. Julie: I’m practicing my accent. Marilys gives voice to the raw, vulnerable truths of motherhood and offers coaching and support for breastfeeding and VBAC mamas. Mari has a lot of resources for you on social media. On Instagram, she’s @mari_vega and on Facebook, she is Mari Vega Motherhood. We’re going to link all of her resources in our show notes. So if you want to find her, just go ahead and scroll to the notes on this podcast episode and click on the links that you find there. My goodness, we have had such a fun time finding a topic to talk about today on the podcast. I don’t even kind of know what this podcast episode is going to be titled yet. I’m going to name it when we’re done. After Mari briefly shares her VBAC story with us, we are going to talk about how we handle VBAC when we feel like everybody’s working against us or everybody’s doubting us, how to cope when we don’t get a VBAC or when we have an unplanned Cesarean and why people kind of shy away from sharing that story. We are going to talk about doulas— being a doula and how to cope when your client doesn’t get her VBAC because we are so emotionally invested and want that VBAC birth for these parents almost as much as they do, and it can be really hard to process through all of those things. So, look forward to all of those things in this episode. I’m just really excited because these are some things that I don’t necessarily have answers to myself. I’m glad that we’re going to have a discussion about all of these things. So before I keep on rambling-- I’m really hard at making the transition. I feel like I have to have a hard stop and then the other person starts talking, or else I keep on talking because silence is awkward for me. Anyways, Mari, why don’t you go ahead and share with us a little bit about your VBAC birth. Mari: Yes, so thank you for that wonderful introduction, and Allie, I’m so excited to also get your perspective on this call. Just to quickly add to the introduction, I recently also became certified to be a chapter lead for Northern New Jersey’s ICAN organization. I share that because I’m new to that role and holding space for CBAC mamas has quickly become a big topic for me. So I’m happy that we get to have this conversation today. It feels very timely. I guess to set the stage, I had my daughter, my first child, in 2016. I had thought it would take longer to get pregnant, so I don’t think I was emotionally ready. I was 27 years old. I had a lot of friends in their 30’s having trouble getting pregnant and so I thought it would take us a long time. I was in love. I asked my partner, “I want a baby. I don’t want to go through the whole, ‘get engaged to get married, buy a house, have a baby.’ I love you. Are you down for this or not?” And after a few months of thinking, he said, “You know what? I get why you want to try so that we’re not in a position where you’re really upset every month that you don’t get pregnant.” I wanted it to be a surprise. I remember still being like, “Wow. I didn’t think I’d get pregnant in two months.” That was a big shocker. I don’t know why, but I just went on YouTube or the Internet and I saw a video of one woman having a natural birth and screaming in pain, a video of someone having a Cesarean-- I’ve never had surgery so that looked scary, then I saw a woman look peaceful with medication in a bed, having a baby with an epidural, and I was like, “Well, that looks like a great medium. That’s what I’ll go for.” That was honestly the extent to which I thought through what my labor and delivery could look like. I just assumed that I would have medication to not feel pain and that my baby would flow out of me, and everything would go great. I get to the day that I’m going to give birth. My water breaks in the middle of the night and I’m having contractions every two minutes. I’m having back labor-- not that I knew any of this vocabulary at the time. I gave birth in New York City, so I was just so happy to go into labor in the middle of the night because traffic jams are just an absolute nightmare in the city. I was like, “Great. We’ll get to the hospital in no time and everything.” I get to the hospital. They’re like, “Yeah, you’ve got your water broke. Go ahead. We’re going to admit you.” I’m like, “Give me the epidural. Give me the epidural. Can I get the epidural? I just don’t want to feel pain. I don’t like this pain. It’s too much. It’s too much.” I get an epidural. I go to sleep. I push for two, two and a half hours and then I’m told I need a Cesarean because my daughter is not coming down, and it will take another eight hours of me pushing for her to come down. Julie: Oh my gosh. They said that to you? Mari: Yeah. I was pretty devastated because I had my asthma acting up. I couldn’t even get through-- you know how they ask you to push ten times? I think around breath seven I couldn’t even breathe anymore, so I couldn’t even breathe through my contractions. I was hyperventilating. No one offered me oxygen. I look at mom videos sometimes, or their photos and they’re holding the oxygen mask and I’m like, “How is it possible that nobody offered me oxygen in a hospital?” Like, what? I also delivered at an educational hospital. I have a lot of friends who are studying to be in the medical field and so I thought, “Well, let me be kind and let me agree that I can have students.” I had millions of students coming in, checking me. I had no idea what I was getting into and I had absolutely no privacy. I was full of fear. I was full of anxiety. I couldn’t breathe and I was in excruciating pain because the epidural was off. I was 10 centimeters and pushing, from having had full medication to now no medication. I started crying my eyes out and I signed a waiver of release for a Cesarean and I was rolled into the operating room. I had the joy of listening to the OB teach my Cesarean birth to a bunch of students on the other side of the curtain. Julie: Oh my gosh. Mari: I remember it was horrific. I just remember thinking, “I’m going to die.” I remember I was-- at this point, I had vomited everything I had before getting my epidural and resting. I had probably not eaten for about almost 24 hours. I’d only had water. I was so exhausted. I was so thirsty. I vividly remember looking at my husband and saying at the time, not even having the energy to articulate to him like, “Will you spit in my mouth?” That is how thirsty I was and how low my energy was, where I generally kept thinking, “I’m not going to make it.” I was shaking. I was cold and my arms were tied down. I kept having a very chipper, cheery college student in my ear saying, “Honey, your vitals are great. You’re not going to die.” Fast forward to 2020, and the rate of Cesarean and the maternal mortality rate, how it keeps rising in the US. We’re a First World country and we’re number 52 or 53 in the list of countries for maternal mortality. That is absolutely irresponsible. We are a first-world country. Why are women dying as a result of birth or pregnancy-related—or in their first year of being a mother. That’s just unacceptable. Actually, knowing the statistics and looking back at that feeling, no wonder that was so hard for me to let go of the feeling that I was going to lose my life. In that moment, that’s what it felt like. So I share all that just to say that obstetric violence aside and obstetric bullying aside, I also just generally had that fear that I wasn’t going to make it, and so I know that this can’t be life. This is absolutely not what I want in the future. This is a small detail that I sometimes skip over, but I think it’s important to note. I was asked in front of my two support family members that I brought-- my stepmom was with me and my husband. I was asked in front of them, “Are you being abused at home?” If that was my only opportunity to get help, they just blew it for me. Allie: Wow. Julie: Oh, yeah. You know what? I ended up in the ER in the middle of the night a few nights ago for a really, really horrible migraine. I went and got what they call a “migraine cocktail”. That’s the only thing that could save me at that time, but my husband was there, like two feet away from me, answering all my questions. The doctor looked at me-- you k…

    Full show notes at the publisher

    152 Liz's Surprise HBAC + Emotional Release Nov 25, 2020
    Show notes

    Can crying really help solve prodromal labor? Is it possible that an emotional release can suddenly turn manageable contractions into full-blown pushing? YES! Listen to our friend, Liz, share her incredible surprise HBAC story that will reinforce your confidence in the power of a woman’s ability to birth. Liz was prepared to birth at the hospital without her husband due to COVID restrictions, but her baby had other plans. She says, “I got to have my baby in this completely natural way that I didn’t even realize how much I needed. I went from having a birth where I had literally zero control, zero-knowledge, and everyone else telling me what to do, and then a birth where I caught my own baby, suction bulbed him, and walked out carrying him while he was still attached to me. It’s so incredibly empowering.” We also discuss specific ways to find fears within yourself and how to release them. There truly is physical power in just letting go. Additional links How to VBAC: The Ultimate Preparation Course for Parents The VBAC Link Blog: How to Turn Prodromal Labor into Active Labor VBAC Without Fear: Five Minute Fear Release Video Natural Hospital Birth: The Best of Both Worlds by Cynthia Gabriel Episode sponsor This episode is sponsored by our signature course, How to VBAC: The Ultimate Preparation Course for Parents, that you can find at thevbaclink.com. It is the most comprehensive VBAC preparation course in the world, perfectly packaged in an online, self-paced, video course. Together, Meagan and Julie have helped over 800 parents get the birth that they wanted and they are ready to help you too. Head on over to thevbaclink.com to find out more and sign up today. Full transcript Note: All transcripts are edited to eliminate false starts and filler words. Julie: Happy Wednesday, women of strength. We are really excited for our story today, as usual. I don’t think we’re ever not excited about anything, really. But today we have a really cool story. We just love our friend, Liz. Her story is really, really exciting because it was an unplanned, unassisted home birth after Cesarean and I’m dying to hear all of the details of this story. Liz is from Houston, Texas and she is the mother of two boys. Her youngest boy’s name is the same as my oldest boy’s name. I thought that was really, really cool. They have a dog and she’s a Montessori teacher. What is that like right now? Liz: Oh my god, to add more stress to the situation, right? We are still doing it virtually right now and it’s pretty wild because, in Montessori, you’re teaching three different levels. Not only are you teaching three different levels, but then every individual child has their own path that they’re on. And trying to do that via Zoom-- it keeps you on your toes. But thank God I’ve been doing it for a while. It’s a good challenge. It’s keeping me busy. Review of the week Julie: Oh my goodness. Well, we can’t wait to hear your story, but before we get into it, I am going to read the review of the week. The review of the week this time is from Jill Dash. It’s actually a Google review. If you didn’t know, you can find us on Google. Just search for The VBAC Link and our business will pop up on the right side. You can click there and leave a review for us if you do not have Apple Podcasts. Or if you do, that would be awesome too. Jill Dash on Google says, “I started listening to the VBAC Link about four weeks before my due date, during the COVID-19 pandemic. Knowing I couldn't have a doula at my birth or attend in-person birth classes, I was desperate for as much knowledge as I could gain from the internet. I listened to The VBAC Link on my nightly walks as I prepared for my own birth and was so inspired, encouraged, and comforted by hearing everyone's stories. I love how supportive Julie and Meagan are of their guests and of everyone's stories. There is so much to learn from this podcast! Thank you for existing.” Oh, my gosh. Jill Dash, thank YOU for existing. Thank you so much for writing this Google review. I know we probably say it all the time, but when we get reviews— Monday, we get our podcast reviews, all of them in our inbox. Whenever you leave a review on Google, it pops up at that time you leave it in our notifications. It really does bring a smile to our faces. I know it has turned my day around more than once for sure. It makes the harder things about running a business like this a little bit more bearable when we get those really awesome reviews. So thanks again Jill Dash and everyone else who has left a review. If you haven’t already, go ahead to Apple Podcasts, Google or even head over on Facebook and leave us a rating. Let us know how The VBAC Link is helping you on your birth journey or as a birth worker. Episode sponsor Julie: Do you want a VBAC but don’t know where to start? It’s easy to feel like we need to figure it all out on our own. That’s what we used to do and it was the loneliest and most ineffective thing we have ever done. That’s why Meagan and I created our signature course, How to VBAC: The Ultimate Preparation Course for Parents, that you can find at thevbaclink.com. It is the most comprehensive VBAC preparation course in the world, perfectly packaged in an online, self-paced, video course. Together, Meagan and I have helped over 800 parents get the birth that they wanted and we are ready to help you too. Head on over to thevbaclink.com to find out more and sign up today. That’s thevbaclink.com. See you there. Liz’s story Julie: Alright. Well, you guys. I don’t even know enough details about this story to even start telling the story for her. I guess that’s a good thing, but I’m going to turn it over to Liz to start sharing her story with us. I am going to be sitting on the edge of my seat waiting to hear the details of this really exciting story. So go ahead and take it away. Liz: Cool. I think it’s important to tell the highlights of the birth of my first son first. My older son is almost exactly two years older than my son who was just born. They’re two years and six days apart. With my older son, first, off he was “late”, which, as someone who’s been through pregnancy and birth twice now understanding that that’s no big deal, but when you’re in your first pregnancy, it can seem like the longest amount of time ever. I had an OB who seemed to be pretty pro-natural birth and then throughout the time of my pregnancy, it became more clear that she was not as supportive of that and letting things run its natural course as I was hoping. I had found a doula who I think was really not much of a doula. She was a wonderful massage therapist but when it came to knowing me, having a relationship with me, giving me advice on anything, I didn’t really have that. Meagan: This sounds like Julie‘s first doula. Liz: Yeah? Julie: My husband calls her the most expensive foot rub I’ve ever had because she rubbed my feet for an hour in labor. I mean, she was great. She’s a nice person. She’s not a doula anymore. I think I was her last birth so she might have been like, “I’m out of here,” after that. Liz: It’s funny that you say that. I feel like this was kind of the end of the run as well. I’ll get more into it as I talk about my experience with my second son, but it’s one of those things that if you don’t have frame of reference, you’re like, “Well, I guess this is how it works,” if you don’t have a lot of other people that you can go and talk to. She had a lot of boundaries around being a doula in that I was only to see her one time and if my labor went over a certain amount of time then that would cost exponentially more. There was a lot of stress going on. Oh gosh, this was the other thing. It would cost more for her to come to my house first and labor with me at home and then go to the hospital with me as well, which was a pretty weird thing considering the fact that we lived down the street from each other. Meagan: I was going to say, was she in another super far away city? What? Liz: No. We’re literally in the same neighborhood and we live in the medical district. With that all being said, I didn’t have a lot of guidance. With my first son, I experienced a lot of— what I came to have found out as prodromal labor. Laboring at night, going through the whole process of contractions that feel very legitimate and have patterns, but then waking up in the morning and your body just going, “Well, it’s time to go back to work, right?” and slowing down again. That went on for a while until I went into what seemed like full-on labor. I’m texting my doula. She texted me back. We are talking about it and then get to the “five minutes for an hour” situation. I go to the hospital and I am not even near ready to be even admitted. I don’t even think I was 2 centimeters. They sent me back home and they said, “Don’t even come until you are two minutes apart because you’re so close. You’re going to have lots of time.” That was really good advice. Hours went by. They got closer. I’ll get into it more when I’m talking about my second birth, but these were totally manageable contractions. Were they contractions? Sure. Was I needing to moan through them or bend over? Not even close. I think that that’s notable. Meagan: Did your doula give you any advice? Like, “Yeah, I think it’s time to go,” or “Actually, I think it would be beneficial to do this, this, and this and then reassess,” or anything like that? Liz: No. She was very hard to get a hold of and you’ll understand why in a minute. It was just like, “Okay, we’ll go if you want to.” I go back and I am barely a 3 when they admit me. Once I get admitted, I text her and I’m like, “Hey I’m here. Ready for you when you’re ready to come.” And then she decides that now is the time to tell me that she’s in another birth. Meagan: Okay, so not being totally honest along the way. Liz: Right. With anyone, I try to consider that they’re coming from a good place, so she was probably trying to not upset me. Meagan: Yeah, I could see that. But at the same time, being honest is good. Liz: 100%. So the deal was, if this were to happen because this happens all the time as y’all know as people who work in the birth industry, you’d have backups, right? But instead of a backup doula, she sent one of her massage therapists which was awesome and felt nice, but this person didn’t have a lot of experience when it came to birth stuff. I am actually backing up and remembering that I went into labor the day that they were going to induce me because I was “late”. We get to the hospital. Of course, all the checking in, everything, labor stalls like it totally does all the time. This is when I found out that my OB was really not on board because she goes, “We were already going to induce you today, so we might as well just start some Pitocin.” Julie: What?! Liz: “We might as well start some Pitocin because you’re not in full labor.” She then decides to tell me that she has to leave soon-- you guys are going to love this-- because she had to get her windshield of her car repaired. Julie: Okay. Do you know what? I guess nothing because I am at a loss for words. I thought I had words, but I just don’t have words. That makes my skin crawl. It just makes all doulas look bad. Liz: No, this is the OB, not the doula. Julie: Oh shoot, okay. Meagan: It’s just unique. This is the frustrating thing. Obviously, doulas and providers are all different, but this just happened the other day with a client of mine. I was going to her birth. She called her provider. Her provider’s phone went right to voicemail and was like, “Here, call this person. I am out of town.” She was like, “I literally saw this person yesterday and she said nothing about this.” I don’t know why, but that frustrated me so much because as a doula, a provider, and a person on call-- I’ll just say, it’s hard to be on call, but at the same time it’s really important if you’re going to have that profession. It’s important to take it seriously. Be honest and open, not just not show up. Do you know what I mean? It’s just frustrating. Liz: I think their thing is that when you’ve worked in a profession especially like healthcare for so long, you don’t even realize that it’s the other person‘s first experience with it. So you’re like, “Yeah well, I’m going on vacation because whatever”. Not excusing this, but more just understanding that this happened a lot to me. With nurses, even just the way people would talk about your birth and your experiences. It’s so new, fresh, and terrifying to you in so many ways and you’re not even on their radar. Meagan: You’re like, “Listen this is my first time. These things are scary. I’ve never done this. It’s all new. Please talk in a gentle way.” Liz: Right, totally. I did not know and this is not my bad, but just a new experience. I didn’t do all this research on all of these other things because it never occurred to me that they would happen. I never researched Pitocin and what that would do because I was like, “Oh, well I’m just going to have a natural birth with this doula and everything‘s going to be fine.” Which, yeah. Pitocin kicks in and it’s terrible. The IV popped out of my vein and infiltrated my arm. I had all of the liquid going through my arm instead of into my vein. Meagan: Were you just puffing up? Liz: It was terribly painful. It made the contractions look like nothing. Everything goes terribly. I’m done. I’ve been in labor for a good amount of time now, probably 12 to 15 hours or something. Doula finally shows up and I’m at my peak. I’m already on Pitocin. I’ve already had this infiltration. Oh, and my OB told me that I only had a 40% chance of giving birth naturally because my son hadn’t dropped yet. There was so much stuff thrown at me. Meagan: What?! Because he hadn’t dropped yet? You weren’t even… Liz: Yeah, it was bad. She got there and I was like, “I’m done. I’m done. I want an epidural. I’ve hit my peak.” Anyhow, long story short, I had my son in the most common, over-told story like, “Goes into distress because that’s what happens all the time when this set of interventions gets thrown into play” and ended up with an emergency C-section which I never prepared for. I don’t think I was too emotionally broken by it because, at the end of the day, I just wanted everyone to be safe. He was there and it was wonderful, but I didn’t realize how painful a C-section is and I didn’t realize how completely unable I would be to walk and do things. Notably, my husband was in a cast in his right arm at the time. I just did not have the support that I needed. So that’s that story. Kid was fine. Everything was fine, but it was very “meh” at the end of the day. Meagan: Man, I am sorry that you had frustrating things like that. That’s just so hard. Liz: I am grateful that everyone was okay. I’m grateful that— I don’t know. I mean, I could sit here forever and talk about how terrible and horrible it was. And it was. There were traumatic moments of it. And those-- I didn’t even realize I was so upset by it until I got very close to having the birth of my second son. But what I can say, is that what was more important, is you should research every kind of possible situation that could happen to you and birth because so often, things could go in all of these different ways. I just wasn’t prepared and I didn’t have the support. I didn’t have anyone on my side. My dear husband just wants me to not be in pain, right? So he’s going to do anything I say. Meagan: Right, yeah. This is something that we talk about on the podcast all the time because we share stories of all types. We share VBAC, CBAC, we share uterine rupture. We really share all types of stories. We have had people write to us and say that it actually upsets them that we share these stories. We talk about it and say that the reason we share these stories is because we want to prepare you in all the ways. So no, you don’t have to listen to this story at all, but i…

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