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    Business

    The Upgraded Man

    The Upgraded Man is the podcast for men who refuse to stay complacent.

    Hosted by Chris Anderson, husband, dad, and fellow work in progress, it’s real conversations with men who have done the work across five pillars: fitness, finances, living fully, relationships, and mindset.

    And every guest signs the Upgraded Man Journal. He reads what the last man left for him, responds to it, and writes his own entry for the next one. One book, one entry, one guest at a time.

    Three episodes a week. Monday is the full conversation. Wednesday goes deeper on one segment. Friday is the Journal Entry.

    If you’re a driven man who wants the most out of life for yourself and the people you love, you’re in the right place.

    If you’re not growing, you’re dying. Let’s get to work.

    Instagram: @upgradedmanpodcast
    upgraded-man.com

    Advertise

    Copyright: © 2022 Elevate Media Group

    • Apple Podcasts
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    Latest Episodes:
    Brilliant Thinking & Daring Actions with Julie Court Jun 15, 2020
    Show notes

    Send us a text

    For over a decade Julie has been a leading expert in encouraging and equipping leaders in their spiritual and personal growth because of your passion to inspire others to lead and serve with confidence and excellence.

    Julie is the author of the Incredible Life Makeover, along with the companion discussion guide. As a popular and engaging event speaker, she has given hundreds of national and international presentations. Julie is also a personal transformation coach.

    In Episode 33, Julie shares how to live with brilliant thinking & daring actions.
    So if you’re ready take out your pencils and let’s begin!
    Connect with Julie here.
    If you enjoyed this episode, check out more or connect with Chris here.

    Support the show

    This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

    ===========================

    ⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/

    ⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application

    ⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.com


    Our mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.

    Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer




    This episode may or may not be sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

    ===========================

    ⚡️ PODCAST: Subscribe and listen on all major platforms

    ⚡️ Want to be a guest on The Upgraded Man? Apply here ➡ https://upgraded-man.com/guest

    ⚡️ For support or business inquiries, email us ➡ chris@upgraded-man.com

    Our mission at The Upgraded Man is simple — help men upgrade every area of their life through real conversations, honest stories, and actionable insight from men who have done the work.
    Want to be a guest on The Upgraded Man? Send Chris Anderson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/upgradedmanpodcast

    The content on The Upgraded Man is for informational and entertainment purposes only. The views expressed by the host and guests are their own and do not constitute professional legal, financial, medical, or therapeutic advice. Always consult a qualified professional before making decisions based on information discussed on this podcast.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Digital Marketing & SEO with Roman Prokopchuk Jun 08, 2020
    Show notes

    Send us a text

    1st generation immigrant from the Ukraine, Roman Prokopchuk, was forced to change directions after coming out of college during the recession of 2008.. thankfully he was offered an opportunity in digital marketing and the rest is history. He brings a lot of knowledge about digital marketing, SEO, and leaving a legacy today, on Pencil Leadership.

    So if you’re ready take out your pencils and let’s begin!
    Connect with Roman here.
    If you enjoyed this episode, check out more or connect with Chris here.

    Support the show

    This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

    ===========================

    ⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/

    ⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application

    ⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.com


    Our mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.

    Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer




    This episode may or may not be sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

    ===========================

    ⚡️ PODCAST: Subscribe and listen on all major platforms

    ⚡️ Want to be a guest on The Upgraded Man? Apply here ➡ https://upgraded-man.com/guest

    ⚡️ For support or business inquiries, email us ➡ chris@upgraded-man.com

    Our mission at The Upgraded Man is simple — help men upgrade every area of their life through real conversations, honest stories, and actionable insight from men who have done the work.
    Want to be a guest on The Upgraded Man? Send Chris Anderson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/upgradedmanpodcast

    The content on The Upgraded Man is for informational and entertainment purposes only. The views expressed by the host and guests are their own and do not constitute professional legal, financial, medical, or therapeutic advice. Always consult a qualified professional before making decisions based on information discussed on this podcast.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Speak Confidently with Megan Hamilton Jun 01, 2020
    Show notes

    Send us a text

    Megan Hamilton, of ubu skills, is a public speaking coach for people with speaking anxiety. Her background as a classically trained actor helped her develop her public speaking system to teach people to control their nerves, use a powerful voice and stand tall to confidently speak to others. Today she is going to share how we can improve the way we speak and build confidence to speak in front of anyone!

    So if you're ready, take out your pencils and let's begin!
    Connect with Megan here.
    If you enjoyed this episode, check out more or connect with Chris here.

    Support the show

    This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

    ===========================

    ⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/

    ⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application

    ⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.com


    Our mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.

    Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer




    This episode may or may not be sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

    ===========================

    ⚡️ PODCAST: Subscribe and listen on all major platforms

    ⚡️ Want to be a guest on The Upgraded Man? Apply here ➡ https://upgraded-man.com/guest

    ⚡️ For support or business inquiries, email us ➡ chris@upgraded-man.com

    Our mission at The Upgraded Man is simple — help men upgrade every area of their life through real conversations, honest stories, and actionable insight from men who have done the work.
    Want to be a guest on The Upgraded Man? Send Chris Anderson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/upgradedmanpodcast

    The content on The Upgraded Man is for informational and entertainment purposes only. The views expressed by the host and guests are their own and do not constitute professional legal, financial, medical, or therapeutic advice. Always consult a qualified professional before making decisions based on information discussed on this podcast.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Benefits of Tough Times with Brittany Folino May 25, 2020
    Show notes

    Send us a text

    We all have tough times and struggles during life. However, we are different in how we react to those moments. Brittany Folino is going to share her story on how she has battled some pretty severe struggles and gone through some lows to get to where she is now. She offers her story to show others that there is hope and positivity that will come after the hard times if we position our minds in a way to see them!

    So if you're ready, take out your pencils and let's begin!
    Connect with Brittany here.
    If you enjoyed this episode, check out more or connect with Chris here.

    Support the show

    This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

    ===========================

    ⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/

    ⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application

    ⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.com


    Our mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.

    Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer




    This episode may or may not be sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

    ===========================

    ⚡️ PODCAST: Subscribe and listen on all major platforms

    ⚡️ Want to be a guest on The Upgraded Man? Apply here ➡ https://upgraded-man.com/guest

    ⚡️ For support or business inquiries, email us ➡ chris@upgraded-man.com

    Our mission at The Upgraded Man is simple — help men upgrade every area of their life through real conversations, honest stories, and actionable insight from men who have done the work.
    Want to be a guest on The Upgraded Man? Send Chris Anderson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/upgradedmanpodcast

    The content on The Upgraded Man is for informational and entertainment purposes only. The views expressed by the host and guests are their own and do not constitute professional legal, financial, medical, or therapeutic advice. Always consult a qualified professional before making decisions based on information discussed on this podcast.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Expand Your Worldview with Germaine Muller May 18, 2020
    Show notes

    Send us a text

    Germaine Muller is the founder of Futuretheory, which is a Canberra based marketing and design company. He is also the founder of Future Tribe, which is focused on building a community of optimistic go-getters to impact lives around the world. He is fueled to meet new people and hear their stories because of his experiences of attending 8 different schools in 4 different countries.
    In Episode 29, Germaine will help us understand the ability we possess to impact the future in a positive way.
    So if you're ready, take out your pencils and let's begin!
    Connect with Germaine here.
    If you enjoyed this episode, check out more or connect with Chris here.

    Support the show

    This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

    ===========================

    ⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/

    ⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application

    ⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.com


    Our mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.

    Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer




    This episode may or may not be sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

    ===========================

    ⚡️ PODCAST: Subscribe and listen on all major platforms

    ⚡️ Want to be a guest on The Upgraded Man? Apply here ➡ https://upgraded-man.com/guest

    ⚡️ For support or business inquiries, email us ➡ chris@upgraded-man.com

    Our mission at The Upgraded Man is simple — help men upgrade every area of their life through real conversations, honest stories, and actionable insight from men who have done the work.
    Want to be a guest on The Upgraded Man? Send Chris Anderson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/upgradedmanpodcast

    The content on The Upgraded Man is for informational and entertainment purposes only. The views expressed by the host and guests are their own and do not constitute professional legal, financial, medical, or therapeutic advice. Always consult a qualified professional before making decisions based on information discussed on this podcast.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    True Life Ventures with Mike Ashabi May 11, 2020
    Show notes

    Send us a text

    Michael Ashabi is the founder and CEO of True Life Ventures and is well known for being a top life and business coach in the United States. He works closely with other entrepreneurs, business owners and newly founded companies to help guide them build a game plan for success and sustainability. Mike, along with his company, continue to impact hundreds of lives today. But prior to his success as a coach, Mike experienced life events that would impact his journey and teach him lessons on his way to being successful.
    So if you're ready; take out your pencils and get ready to be inspired by Mike Ashabi!
    Connect with Mike more here.
    If you enjoyed this episode, check out more or connect with Chris here.

    Support the show

    This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

    ===========================

    ⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/

    ⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application

    ⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.com


    Our mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.

    Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer




    This episode may or may not be sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

    ===========================

    ⚡️ PODCAST: Subscribe and listen on all major platforms

    ⚡️ Want to be a guest on The Upgraded Man? Apply here ➡ https://upgraded-man.com/guest

    ⚡️ For support or business inquiries, email us ➡ chris@upgraded-man.com

    Our mission at The Upgraded Man is simple — help men upgrade every area of their life through real conversations, honest stories, and actionable insight from men who have done the work.
    Want to be a guest on The Upgraded Man? Send Chris Anderson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/upgradedmanpodcast

    The content on The Upgraded Man is for informational and entertainment purposes only. The views expressed by the host and guests are their own and do not constitute professional legal, financial, medical, or therapeutic advice. Always consult a qualified professional before making decisions based on information discussed on this podcast.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    L.E.A.D.D. with Glenn Lundy May 04, 2020
    Show notes

    Send us a text

    "If you're ready to die seek comfort. If you're not ready to die yet then you need to seek the situations that you're uncomfortable in. That's where the growth is at."
    Glenn Lundy does it all. Husband to his wife, father to his 7 kids, master sales coach, #RiseandGrind host, motivational speaker, author, and much more.
    Glenn hopped on the show today to discuss the way he effectively led and trained the associates he worked with in the automotive industry to drastically improve their sales. Today, he gives us the same guidelines to LEADD people better and to not stop growing until the very end. You're in for a great lesson!
    So if you're ready, take out your pencils and let's begin!
    Connect with Glenn through his website!
    If you enjoyed this episode, check out more or connect with Chris here.

    Support the show

    This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

    ===========================

    ⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/

    ⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application

    ⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.com


    Our mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.

    Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer




    This episode may or may not be sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

    ===========================

    ⚡️ PODCAST: Subscribe and listen on all major platforms

    ⚡️ Want to be a guest on The Upgraded Man? Apply here ➡ https://upgraded-man.com/guest

    ⚡️ For support or business inquiries, email us ➡ chris@upgraded-man.com

    Our mission at The Upgraded Man is simple — help men upgrade every area of their life through real conversations, honest stories, and actionable insight from men who have done the work.
    Want to be a guest on The Upgraded Man? Send Chris Anderson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/upgradedmanpodcast

    The content on The Upgraded Man is for informational and entertainment purposes only. The views expressed by the host and guests are their own and do not constitute professional legal, financial, medical, or therapeutic advice. Always consult a qualified professional before making decisions based on information discussed on this podcast.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Entrepreneurial Beginnings with Rajeev Mudumba Apr 27, 2020
    Show notes

    Send us a text

    Rajeev Mudumba is a dynamic entrepreneur, executive, business strategist, coach, and advisor. He is also an accomplished author, speaker and thought leader. Above all, Rajeev is a diehard optimist with a "can do" attitude.
    Throughout his professional life, Rajeev has built profitable, value-based businesses, nurtured strategic partnerships and built lifelong friendships. He has worked with organizations and individuals to remedy challenges and achieve results. Rajeev has achieved stellar results in international business, startups, new business lines, and now, is focused on helping you succeed in your profession and/ or business and get the most out of your life.
    In Episode 26, Rajeev helps individuals, who might be considering starting their own business, realize what it takes to become a successful entrepreneur.
    So take out your pencils and let's begin!
    Ways to connect with Rajeev:
    Plan B Success Podcast
    Rajeev's Book - My Inspiration: Quotes that shaped my self improvement journey
    LinkedIn
    Facebook Plan B Success Page
    Instagram: @hifromraj1
    Twitter: @hifromraj
    If you enjoyed this episode, check out more or connect with Chris here.

    Support the show

    This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

    ===========================

    ⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/

    ⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application

    ⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.com


    Our mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.

    Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer




    This episode may or may not be sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

    ===========================

    ⚡️ PODCAST: Subscribe and listen on all major platforms

    ⚡️ Want to be a guest on The Upgraded Man? Apply here ➡ https://upgraded-man.com/guest

    ⚡️ For support or business inquiries, email us ➡ chris@upgraded-man.com

    Our mission at The Upgraded Man is simple — help men upgrade every area of their life through real conversations, honest stories, and actionable insight from men who have done the work.
    Want to be a guest on The Upgraded Man? Send Chris Anderson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/upgradedmanpodcast

    The content on The Upgraded Man is for informational and entertainment purposes only. The views expressed by the host and guests are their own and do not constitute professional legal, financial, medical, or therapeutic advice. Always consult a qualified professional before making decisions based on information discussed on this podcast.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Hero's Journey with Josh Hamilton Apr 20, 2020
    Show notes

    Send us a text

    WHAT LIGHTS YOU UP?? Holistic Life Coach, Josh Hamilton, loves spending his time helping people figure out just that! After he helps them find what lights them up he works with them so they can attain that. In Episode 25, prepare to grasp a way to grow and find what lights you up!
    So if you're ready; take out your pencils and let's begin!
    How to connect with Josh:
    Facebook
    Instagram
    LinkedIn
    If you enjoyed this episode, check out more at https://linktr.ee/chris.t.anderson

    Support the show

    This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

    ===========================

    ⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/

    ⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application

    ⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.com


    Our mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.

    Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer




    This episode may or may not be sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

    ===========================

    ⚡️ PODCAST: Subscribe and listen on all major platforms

    ⚡️ Want to be a guest on The Upgraded Man? Apply here ➡ https://upgraded-man.com/guest

    ⚡️ For support or business inquiries, email us ➡ chris@upgraded-man.com

    Our mission at The Upgraded Man is simple — help men upgrade every area of their life through real conversations, honest stories, and actionable insight from men who have done the work.
    Want to be a guest on The Upgraded Man? Send Chris Anderson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/upgradedmanpodcast

    The content on The Upgraded Man is for informational and entertainment purposes only. The views expressed by the host and guests are their own and do not constitute professional legal, financial, medical, or therapeutic advice. Always consult a qualified professional before making decisions based on information discussed on this podcast.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Calm and Colorful with Jessica Brittani Apr 13, 2020
    Show notes

    Send us a text

    We all have to deal with emotions. Throughout life we will have things that challenge our emotions. We must learn to control and understand the emotions we feel. That is why I am excited for this week's guest. In Episode 24, Jessica Brittani shares her mission. Jessica's mission for creating Calm & Colorful is to help children & young adults to understand their emotions and teach them tools to handle different emotions children have, that will help them for the rest of their lives.
    So if you're ready; take out your pencils and let's begin!
    Ways to connect with Jessica:
    Website
    Facebook
    Instagram
    LinkedIn

    If you enjoyed this episode, check out more at www.pencilleadership.com or follow at Instagram.com/chris.t.anderson

    Support the show

    This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

    ===========================

    ⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/

    ⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application

    ⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.com


    Our mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.

    Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer




    This episode may or may not be sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

    ===========================

    ⚡️ PODCAST: Subscribe and listen on all major platforms

    ⚡️ Want to be a guest on The Upgraded Man? Apply here ➡ https://upgraded-man.com/guest

    ⚡️ For support or business inquiries, email us ➡ chris@upgraded-man.com

    Our mission at The Upgraded Man is simple — help men upgrade every area of their life through real conversations, honest stories, and actionable insight from men who have done the work.
    Want to be a guest on The Upgraded Man? Send Chris Anderson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/upgradedmanpodcast

    The content on The Upgraded Man is for informational and entertainment purposes only. The views expressed by the host and guests are their own and do not constitute professional legal, financial, medical, or therapeutic advice. Always consult a qualified professional before making decisions based on information discussed on this podcast.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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