THE UNCENSORED EMPATH

Latest Episodes:

Ep. 103 Living a Clutter-Free Life as an Empath with Tracy McCubbin Dec 03, 2019

Show notes

Tracy has always referred to herself as "obsessive compulsive delightful," but who knew she could turn that trait into a booming business? While working for a major television director in Los Angeles, Tracy discovered she had the ability to see through any mess and clearly envision a clutter-free space. Coupled with keen time-management and organizational skills, Tracy soon found more and more people were asking her for help. Before she knew it, dClutterfly was born.

Twelve years and thousands of decluttered homes later, Tracy knew it was time to take what she had learned working with her clients and write a book to help others dealing with clutter. She is author of the newly published book Making Space, Clutter-Free: The Last Book on Decluttering You'll Ever Need and is a regularly featured expert in the media, including The Washington Post, The Wall Street Journal, goop, Home & Family, Real Simple, mindbodygreen, NBC, KTLA Morning Show, KCAL9, and more.

In this episode we discuss:

clutter as a constant to-do list
how to sustainably get rid of STUFF
how too much stuff can create insomnia
women in cluttered households have higher cortisol levels
how clutter influences our food choices
decision fatigue and holding on to stuff
the 7 emotional clutter blocks that keep you holding on to things

Connect with Tracy:

www.tracymccubbin.com

https://amzn.to/2PaIZTf

https://www.instagram.com/tracy_mccubbin/

Connect with Sarah

Instagram: https://www.instagram.com/the_empowered_empath/

Facebook Community: https://www.facebook.com/groups/1477095185932809/

Pinterest: https://www.pinterest.com/theempoweredempath/

YouTube: https://www.youtube.com/channel/UC9uTdMPMbtbs0jfNwdfo97w/

Work with Sarah

Online courses: http://autoimmunetribecourses.com

1:1 coaching: https://autoimmunetribe.com/services

Send show requests to sarah@autoimmunetribe.com!

Ep. 102 7 Guidelines to Live By for Empaths Nov 26, 2019

Show notes

Today's show was inspired by the yoga teacher training I've been leading the past 3 months.

I'm covering:

-7 guidelines to live by as an empath

-how living by these guidelines opens you up to more calm, more magic, and more fun

-how I've been implementing these ideas into my own life

Purchase my book- 21 Days of Healing: https://amzn.to/2OlDamQ

Join the free book club: https://www.facebook.com/groups/262877070796830/

Connect with Sarah

Instagram: https://www.instagram.com/the_empowered_empath/

Facebook Community: https://www.facebook.com/groups/1477095185932809/

Pinterest: https://www.pinterest.com/theempoweredempath/

YouTube: https://www.youtube.com/channel/UC9uTdMPMbtbs0jfNwdfo97w/

Work with Sarah

Online courses: http://autoimmunetribecourses.com

1:1 coaching: https://autoimmunetribe.com/services

Send show requests to sarah@autoimmunetribe.com!

Ep. 101 Ethics in Energy Medicine with Heidi Light Nov 14, 2019

Show notes

Heidi Light is a counselor, consultant, reiki master teacher and certified hypnotherapist with a degree in psychology, who incorporates intuition and energy medicine practices in her work. She has spent many years designing individual personal development sessions and group programs for intuition, energy medicine, stress management, mental health and emotional literacy.

Her new book is Ethics in Energy Medicine (North Atlantic Books). Learn more at: http://www.heidilight.com/.

Ethics in energy medicine: https://www.northatlanticbooks.com/shop/ethics-in-energy-medicine/

Heidi's website: http://www.heidilight.com/

Connect with Sarah

Instagram: https://www.instagram.com/the_empowered_empath/

Facebook Community: https://www.facebook.com/groups/1477095185932809/

Pinterest: https://www.pinterest.com/theempoweredempath/

YouTube: https://www.youtube.com/channel/UC9uTdMPMbtbs0jfNwdfo97w/

Work with Sarah

Online courses: http://autoimmunetribecourses.com

1:1 coaching: https://autoimmunetribe.com/services

Send show requests to sarah@autoimmunetribe.com!

Ep. *100* Finding Meaning in Grief, Pain, and Loss- a letter from my brother Joe Nov 06, 2019

Show notes

In today's episode- EPISODE 100- I'm sharing vulnerably on the recent loss of my brother, Joe. A letter he wrote that inspires me to be better. And an opportunity to get a free $111 course from me.

Connect with Sarah

Instagram: https://www.instagram.com/the_empowered_empath/

Facebook Community: https://www.facebook.com/groups/1477095185932809/

Pinterest: https://www.pinterest.com/theempoweredempath/

YouTube: https://www.youtube.com/channel/UC9uTdMPMbtbs0jfNwdfo97w/

Work with Sarah

Online courses: http://autoimmunetribecourses.com

1:1 coaching: https://autoimmunetribe.com/services

Send show requests to sarah@autoimmunetribe.com!

Ep. 99 Invisible Illness, POTS, + the Vagus Nerve with Dr. Diana Driscoll Nov 01, 2019

Show notes

Dr. Diana Driscoll is an internationally recognized researcher, inventor, speaker, author, and patient advocate. An optometrist by education, she was disabled for over a decade with "invisible illnesses". Now fully recovered, she is the recipient of two patents to date and continues her research as President of Genetic Disease Investigators. She is the founder and Clinical Director of POTS Care -- the only clinic dedicated to treating the underlying medical causes of POTS -- not just the symptoms.

She is the author of "The Driscoll Theory" -- the publication revealing the propensity for high intracranial pressure in POTS patients that dramatically altered how this condition was evaluated and treated. She has also authored "Your Eyes and EDS", and was the chief author of the "Ophthalmology Medical Resource Guide" for Ehlers-Danlos National Foundation.

Her work in chronic inflammation, the autonomic nervous system, collagen disorders, and organ dysfunction can help others live their best life, as well as have their best body and mind.

Contact information:

To order Parasym PlusTM:

https://vagusnervesupport.com/vagus-nerve-support-parasym-plus/

To order products all discussed on this podcast:

www.VagusNerveSupport.com

Use code "empath10" to get 10% off your entire order with free shipping and a 30-day money-back guarantee

*Sarah has no affiliation to this product

Clinic:

www.POTSCare.com

Social Media:

https://www.facebook.com/potscare

https://www.facebook.com/ParasymPlus

Connect with Sarah

Instagram: https://www.instagram.com/the_empowered_empath/

Facebook Community: https://www.facebook.com/groups/1477095185932809/

Pinterest: https://www.pinterest.com/theempoweredempath/

YouTube: https://www.youtube.com/channel/UC9uTdMPMbtbs0jfNwdfo97w/

Work with Sarah

Online courses: http://autoimmunetribecourses.com

1:1 coaching: https://autoimmunetribe.com/services

Send show requests to sarah@autoimmunetribe.com!

Ep. 98 Choosing Happiness through Trauma with Rudrani Devi Nov 01, 2019

Show notes

Rudrani Devi knows a thing or two about overcoming obstacles. In 2008, the Nashville-based author and intuitive healer was in Mumbai, India on a meditation retreat when the unthinkable happened: a devastating act of terror that involved 12 coordinated shooting and bombing attacks lasting four days across the city. Known as the 2008 Mumbai Massacre, or "26/11," Devi was shot at point-blank range and witnessed horrors unfold around her. Over 150 people in the city died, with another 300 plus wounded. Among other injuries, the shooting shattered her femur, thus requiring years of operations and physical therapy. Unsure if she would walk again, Devi began a journey of healing - both physically and emotionally. Her path led her to eventually run the Boston Marathon, with the help of her trainer and a sponsorship from Adidas, and to embark on a mission to bring love and light into a dark world. Despite it all, Devi describes herself as a "glass-half-full type gal."

Now, Devi has announced the release of her third book, Choosing Happiness. The text explores the many reasons why individuals might not choose happiness and offers ten key tools to change that notion, pulling from her own personal experience at overcoming hardships and finding joy. Of her inspiration, Devi shares, "I had survived the unsurvivable and had this intense desire to live my life to the fullest."

For more information about her latest book, please visit http://choosing-happiness-book.com

Connect with Sarah

Instagram: https://www.instagram.com/the_empowered_empath/

Facebook Community: https://www.facebook.com/groups/1477095185932809/

Pinterest: https://www.pinterest.com/theempoweredempath/

YouTube: https://www.youtube.com/channel/UC9uTdMPMbtbs0jfNwdfo97w/

Work with Sarah

Online courses: http://autoimmunetribecourses.com

1:1 coaching: https://autoimmunetribe.com/services

Send show requests to sarah@autoimmunetribe.com!

Ep. 97 Magnetic Empath Challenge: Collapsing Timelines Oct 05, 2019

Show notes

Welcome to the free 3-day Magnetic Empath Challenge!

Today we're covering Collapsing Timelines- a guided experience to release blocks and create immediate change.

Including:

-what does collapsing timelines mean?

-discovering your limiting beliefs

-how to elicit your timeline

-collapsing your timeline to heal a limiting belief

-how to test it + why you may need to go deeper

Connect with Sarah

Instagram: https://www.instagram.com/the_empowered_empath/

Facebook Community: https://www.facebook.com/groups/1477095185932809/

Pinterest: https://www.pinterest.com/theempoweredempath/

YouTube: https://www.youtube.com/channel/UC9uTdMPMbtbs0jfNwdfo97w/

Work with Sarah

Online courses: http://autoimmunetribecourses.com

1:1 coaching: https://autoimmunetribe.com/services

Send show requests to sarah@autoimmunetribe.com!

Ep. 96 Magnetic Empath Challenge: Clearing Your Vortex Oct 04, 2019

Show notes

Welcome to the free 3-day Magnetic Empath Challenge!

Today we're covering How to Clear Your Vortex- develop a deep understanding of how the 3D world is affecting your empath energy.

Including:

-the two types of energy vortexes we all experience

-the law of divine oneness

-the symptoms of a full vortex

-2 steps to clear your vortex

Connect with Sarah

Instagram: https://www.instagram.com/the_empowered_empath/

Facebook Community: https://www.facebook.com/groups/1477095185932809/

Pinterest: https://www.pinterest.com/theempoweredempath/

YouTube: https://www.youtube.com/channel/UC9uTdMPMbtbs0jfNwdfo97w/

Work with Sarah

Online courses: http://autoimmunetribecourses.com

1:1 coaching: https://autoimmunetribe.com/services

Send show requests to sarah@autoimmunetribe.com!

Ep. 95 Magnetic Empath Challenge: Higher Self Integration Oct 03, 2019

Show notes

Welcome to the free 3-day Magnetic Empath Challenge!

Today we're covering Higher Self Integration- how to receive messages from your evolved self and open up to your truth.

Including:

-what is the higher self

-6 signs your higher self has been trying to communicate with you

-6 reasons why you may not be receiving messages from your higher self

-a experiential integration of your higher self

Connect with Sarah

Instagram: https://www.instagram.com/the_empowered_empath/

Facebook Community: https://www.facebook.com/groups/1477095185932809/

Pinterest: https://www.pinterest.com/theempoweredempath/

YouTube: https://www.youtube.com/channel/UC9uTdMPMbtbs0jfNwdfo97w/

Work with Sarah

Online courses: http://autoimmunetribecourses.com

1:1 coaching: https://autoimmunetribe.com/services

Send show requests to sarah@autoimmunetribe.com!

Ep. 94 Pleasure, Feminine Power, Chronic Illness, + Yoni Healing with Katie Shaw Sep 22, 2019

Show notes

Katie Shaw is a certified women's wellness and embodiment coach. Traveling the world in search for her own healing and empowerment she trained in Kundalini Tantra Yoga, Women's sensual empowerment and certified holistic nutrition from the Institute for Integrative Nutrition. She specializes in helping women overcome chronic inflammation by awakening their inner healer and unleashing the goddess within using tools like sensuality, breath-work and detox.

www.thehealthybabe.com IG @thehealthybabe_/ FB @thehealthybabes

Liberated Babe course: https://the-healthy-babe.teachable.com/p/liberatedbabe

Connect with Sarah

Instagram: https://www.instagram.com/the_empowered_empath/

Facebook Community: https://www.facebook.com/groups/1477095185932809/

Pinterest: https://www.pinterest.com/theempoweredempath/

YouTube: https://www.youtube.com/channel/UC9uTdMPMbtbs0jfNwdfo97w/

Work with Sarah

Online courses: http://autoimmunetribecourses.com

1:1 coaching: https://autoimmunetribe.com/services

Send show requests to sarah@autoimmunetribe.com!