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    Kids & Family

    The Unbusy Mom: Because you’re ambitious, you want to grow your business, and you still want a life.

    You’re ambitious. You want the money, the challenge, the launches, the strategy, the satisfaction of figuring out a hard problem and thinking, yep, I nailed that.

    So how did we end up here?

    Working all day and still not getting to the thing you actually wanted to do. Feeling pulled in a million directions. Putting your own projects off again. Being the CEO of your business and somehow also the COO of everybody else’s life.

    ‘Cause you can make the launch work. The kids’ schedules work. The team work. The Sunday night work. The vacation-with-the-laptop work.

    You can make almost anything work.

    Until you look up and think… wait. Why am I doing all of this?

    I’m Alyssa, and I’ve spent a lot of time figuring out how to build a business I love without making my entire life revolve around keeping it running.

    On The Unbusy Mom, we’re going to question some of the things you’ve probably accepted as just how business works.

    We’ll talk about motherhood, ambition, Human Design, time management, delegation, productivity…. And the invisible responsibilities that make your business feel heavier than it needs to be.

    I.e., what actually has to change when you want a business AND a life. Because I don’t think you’re here to prove how much you can carry.

    Because I don’t think you’re here to prove how much you can carry.

    You wanted it all – business AND kids.

    So you’re going to have to make some changes to the structure of the one you’ve already got.

    Advertise

    Copyright: © Alyssa Wolff

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Day 1: Why Productivity and Kids Don’t Mesh (and What to Do About It!) (How Can I Be Productive with Kids Around?) Aug 28, 2023
    Show notes

    Problem: You’ve got your nice to-do list all written out – but it’s going to require a day that goes perfectly. Solution: watch Day 1!

    Truth: Once you’re a mom, your to-do list has to go way down. Discover what you should be doing in Day 1!

    And if you’ve been looking for a way to conquer that to-do list mountain, here’s your comprehensive, mom-style guide to mastering your task list, pruning your to-do’s, and taking charge of your calendar! (Because you don’t need a complicated task management system – even if you’re a business-owning mom.) When you work with me, you’re going to get simple, get started, and get unstressed. So if you want to learn how to right-size your to-do list and stop stressing out about your day, it’s time to get yourself some work-from-home productivity coaching! Click through to this free call to get started working with me.

    Need to right-size your to-do list and stop stressing out about your day?

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Why now is the best time to start making that life change (even if you have other obstacles in your family life!) Motivation Monday Aug 28, 2023
    Show notes

    This is motivation Monday, and today we’re answering the question “why now.”

    If you’re saying, “It's not the right time; we just don't have the money right now in the family budget for this kind of business investment (even though I really want it),” you need to tune into this episode.

    Because it's never going to be the right time for you - not if you keep thinking like this. You have to choose to take action. To do something different.

    Or I'm going to see you, same time, same place, 6 months from now.

    Do you really want that for yourself?

    Episode transcript: https://yourunbusylife.com/now-is-the-best-time-to-change


    It’s time to gift yourself some productivity coaching!

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Live Coaching Call: How to Deal with Business Productivity Issues (Tami) Aug 24, 2023
    Show notes

    You’re in for a treat today, because this is actually a live coaching call!

    Tami is a work at home mom with 2 kids, 4 and 17, and she runs an aesthetician business. On this call we’re going to map out a plan for her to get a handle on all things biz productivity related!

    And if you want a call just like this, but tailored to you and your problems, then fill out this quick application to get started working with me! I want you to be an amazing work at home mom and actually be able to get everything done. So let’s make sure you truly love your work-at-home-mom life!

    Here's what Tami’s dealing with:

    • Making the best use of her precious morning time
    • Dealing with a coworker who doesn’t respect her boundaries
    • A peek into how Alyssa manages her online to-do list systems

    Tune in to hear Tami get coaching on keeping herself focused & moving forward in her business!

    Episode transcript: https://yourunbusylife.com/live-coaching-call-tami-biz/

    Routines for introverted moms:

    https://yourunbusylife.com/

    Need to right-size your to-do list and stop stressing out about your day?

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Are you planning too much? Here’s what you need in your schedule so you can manage your time effectively as a work from home mom Aug 22, 2023
    Show notes

    Are you the planner who loves planning (but not so much the follow through), or the mom whose week falls apart if she doesn’t plan but doesn’t actually like doing it?

    If you’re in the second camp, this tip will cut way back on the amount of stuff you’re juggling in your calendar and how many things are finding their way onto your to-do list.

    (And if you love to plan, keep an ear out – I bet you’re doing this, and you need to stop!)

    What you’ll learn:

    · Why I go completely against the rah-rah self-improvement crowd when I’m doing my planning

    · What planning really is, and why most of us have got it all wrong

    · Why you should just put your “must do’s” on your list and let the rest slide.

    It’s okay.

    You’ll know when you’re ready for that kale.

    When it’s not just an “ought to do” on some food blog you follow, like a mid-New Year’s resolution.

    All right. Here’s your homework for today: Go find five things to delete from your planner and calendar. (Five each, or five total – you pick.)

    See how much freer your schedule looks now. How much lighter your to-do list is.

    Which “shoulds” are you getting rid of today?

    You’ve got this!

    Alyssa

    Routines for introverted work-at-home moms:

    https://yourunbusylife.com/

    Episode transcript: https://yourunbusylife.com/manage-your-time-effectively/


    Want to quit the busy and de-stress your schedule, right now?

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    It’s not going to take you 9 months to change your life – here’s why! Motivation Monday Aug 21, 2023
    Show notes

    This is motivation Monday, and today we’re talking about why it’s not going to take you 9 months to change your life.

    Look. You don’t need 9 months to make significant changes in your calendar. You don’t need a year to see a difference in your #momlife.

    Episode transcript: https://yourunbusylife.com/you-dont-need-9-months


    It’s time to gift yourself some productivity coaching!

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Day 5: You know you’re an introverted mom when… you feel guilty about babysitters when you're a SAHM Aug 18, 2023
    Show notes

    What happens when you decide to take a break, book that babysitter, then start having second thoughts? On day 6 we’re discussing the right way to approach babysitting, plus when to use it!

    Is your dream to get naptime all to yourself? Do you need more time to work on your business? Time for you, too, is coming right up! I’m going to teach you the ultra-doable version of getting more time as a work-at-home mom - aka, how to get 3 hours of time to yourself - Every. Single. Day. Imagine you, a week from now, relaxing at naptime without a care in the world. (And knocking out that business to-do list!) What's not to love for an introverted mom, right? Let’s work together and make this *your* reality! Grab your free call here to find out how to get that kind of free time every day!

    Dreaming of time for yourself every afternoon?

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Business as interest led learning? You can model for your kids how to grow as a person and dive into interests through your business! Aug 17, 2023
    Show notes

    Are you worried you won’t be setting a good example for your kids if all they see you do is dive into business stuff?

    Here’s the reframe you need to step into your calling, put off the guilt blinders, and lead your kids in a true understanding of what it means to follow your gifts.

    What you’ll learn:

    · Grow into your purpose

    · Grow skills that serve that purpose

    · What’s your real life (not college) major

    Your business doesn’t have to be just a means of providing for the family or a way to do something fun for yourself.

    It’s not just mommy’s hobby.

    No, you have a sacred calling to do something with excellence in this world, and you’re living it. Learning it. Growing into it.

    And so today, what would you like to tell your kids about your business? About why you’re doing it? Why you started it?

    Guess what – doing that will cement the sense of destiny in your own heart, too.

    Are you ready for an outsized impact today?

    You’ve got this!

    Alyssa

    Routines for introverted work-at-home moms:

    https://yourunbusylife.com/

    Episode transcript: https://yourunbusylife.com/business-interest-led-learning/


    Wishing you could actually like your life (with kids) again?

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Day 4: You know you’re an introverted mom when… you never get alone time Aug 17, 2023
    Show notes

    Is this you? “I never get me time because there’s always another chore on my list.” The cure for no alone time *and* not knowing what to do when you *do* get a break is all packed into day 5!

    And if you need to get 3 hours back in your work day, I’m going to show you how! I’m the only productivity coach who focuses on the unique energy needs of introverted work-at-home moms. I’ll show you the 3 steps to reclaim 3 hours of your time each day so you can get back to a stress-free schedule, both in your home life and your business. Just click over to this free call to get started!

    Want to get 3 hours back in the day for yourself?

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Day 3: You know you’re an introverted mom when… chore reminders = too much talking Aug 16, 2023
    Show notes

    What if nagging your kids to get their chores done is sapping all your people energy? Discover the fix that *doesn’t* entail you going back to all the cleaning when you tune in on day 4!

    And if you need some help around the house - if your business to-do list is driving you nuts while your kids go off and play - it’s chore delegation to the rescue! Because the last thing you need is more on your to-do list. Right? But guess what? Your kids just need to be told what to do. When you work with me, I’m going to show you exactly how to get your kids involved in running the family so that you have the time you need to focus on your business, too. All the secrets to NOT spending every second cleaning are about to be yours - right on the other side of this free call!

    Interested in skipping all those hours of clean-up just before bed?

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Should you start another habit if you're a busy mompreneur? Discover the real secret of why habits work for online business owners! Aug 15, 2023
    Show notes

    Are you tired of the relentless focus on habits by the self-improvement crowd?

    “If you only build a habit for this, you’ll hit your goals in no time.” “Habit formation is the key to success.”

    All that stuff.

    Well, I’ve got a twist for you: how about you leverage the power of habits to free up your brain?

    (Because habits do work – I think we all agree on that. It’s starting them – and keeping them – that’s the trouble.)

    Here’s how it goes.

    What you’ll learn:

    · A practical example of the power of habits to free up your brain

    · Why superpowered discipline isn’t the answer to fix everything in your life

    · How to choose the habits that are right for you

    Because you’ve built a routine, and we are creatures of routine. We like ruts, habits, patterns. So build a good rut, and you’ll get the success you want!

    Remember: it’s not self-discipline. It’s creating a pattern.

    Forging a routine. Wearing a rut on the good side of the road.

    What’s your next rut going to be?

    You’ve got this!

    Alyssa

    Routines for introverted work-at-home moms:

    https://yourunbusylife.com/

    Episode transcript: https://yourunbusylife.com/should-you-start-habit/


    Want to quit the busy and de-stress your schedule, right now?

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Previous 1 39 40 41 42 43 57 Next

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