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    Kids & Family

    The Unbusy Mom: Because you’re ambitious, you want to grow your business, and you still want a life.

    You’re ambitious. You want the money, the challenge, the launches, the strategy, the satisfaction of figuring out a hard problem and thinking, yep, I nailed that.

    So how did we end up here?

    Working all day and still not getting to the thing you actually wanted to do. Feeling pulled in a million directions. Putting your own projects off again. Being the CEO of your business and somehow also the COO of everybody else’s life.

    ‘Cause you can make the launch work. The kids’ schedules work. The team work. The Sunday night work. The vacation-with-the-laptop work.

    You can make almost anything work.

    Until you look up and think… wait. Why am I doing all of this?

    I’m Alyssa, and I’ve spent a lot of time figuring out how to build a business I love without making my entire life revolve around keeping it running.

    On The Unbusy Mom, we’re going to question some of the things you’ve probably accepted as just how business works.

    We’ll talk about motherhood, ambition, Human Design, time management, delegation, productivity…. And the invisible responsibilities that make your business feel heavier than it needs to be.

    I.e., what actually has to change when you want a business AND a life. Because I don’t think you’re here to prove how much you can carry.

    Because I don’t think you’re here to prove how much you can carry.

    You wanted it all – business AND kids.

    So you’re going to have to make some changes to the structure of the one you’ve already got.

    Advertise

    Copyright: © Alyssa Wolff

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Day 2: You know you’re an introverted mom when… you can’t run everything and have hobbies Aug 15, 2023
    Show notes

    How do you fix needing 30 hours in a day to get everything done? Your answer to how to balance the family CEO role with being your own person is right here in day 3!

    Are you searching for the ideal work-at-home schedule for your family? Does your mom-life-plus-business day need a few tweaks to turn into a schedule you *love*? Let me give you everything you need to create your *own* best day when we work together - complete with rhythms, templates, and personal coaching to help you set the foundation for your business and home life. Click here to work with me and give yourself the gift of white space in your work-at-home schedule - it’s just a call away!

    Want to quit the busy and de-stress your schedule, right now?

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Day 1: You know you’re an introverted mom when… your kids don’t have piano lessons Aug 14, 2023
    Show notes

    But what happens when you feel guilty that you’re *not* driving them everywhere around town? Listen to day 1 to find out my real-life, introverted-mom-with-preteens strategy!

    Does your calendar need a major overhaul? Are you drowning in commitments whileyearning for room to think?Discover exactly what you need to do to create tons of white space in your calendar when you get coaching with me. It’s time to stop living in stress-out land. It’s time to breathe a sigh of relief every time you look at your schedule. Aka, it’s time to quit the busy – right now! Grab your spot on my calendar and get started coaching with me – ‘cause I can’t wait to help you transform your calendar!

    Do you need some a lot of white space in your calendar?

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Why productivity and time management touch every area of your life as a wife, mom, and business owner! Motivation Monday Aug 14, 2023
    Show notes

    This is motivation Monday, and today we’re talking about why I’m the best coach to support you in productivity-related matters.

    See, productivity doesn’t just stay in one neat little box as moms – it touches all areas of life!

    (Just think about all the intersection between time management and meal prepping to do’s if you’re not convinced!)

    And I “happen” (aka, God designed me) to have a lot of experience in….

    · using personality theory and psychology to help me in everyday life

    · interest led learning

    · homeschooling a large family

    · personal budgeting

    · paying off debt

    · managing garden chores

    · going from 0-5 kids

    · capsule wardrobes & personal style

    · working from home

    · having my husband working from home

    · dealing with teenagers, babies, and everything in between!


    Episode transcript: https://yourunbusylife.com/time-management-touches-every-area


    It’s time to gift yourself some productivity coaching!

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Too busy to homeschool? Here’s what to do when you feel like your work at home business is taking time away from homeschooling! Aug 10, 2023
    Show notes

    Are you concerned that your business will never grow if you keep on homeschooling?

    Or conversely, that you’re not going to be a good mom and properly pay attention to the education of your kids if you’re also running a side hustle?

    Let’s explore all the nuances around calling, purpose, and mom guilt that we all feel when we’re doing both – BOTH a homeschooler AND a business owner.

    What you’ll learn:

    · Your fundamental belief

    · Why you can’t neglect your calling

    · What to do about the time crunch

    For today, I want you to journal on this thought: Where do I need support to live out my purpose?

    What is it that you need – not what you *think* you need, mind you – that would propel you to greater success and ease in your work-from-home life?

    Take steps towards that.

    Go get that.

    ‘Cause that’s where you need to invest next, right now.

    You’ve got this!

    Alyssa

    Routines for introverted work-at-home moms:

    https://yourunbusylife.com/

    Episode transcript: https://yourunbusylife.com/business-vs-homeschooling/


    Do you need some a lot of white space in your calendar?

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Overwhelmed by your day before 9am? Here’s how to manage your time so you can get back on track with your to-do list as a business owning stay-at-mom! Aug 08, 2023
    Show notes

    How’s today going for you?

    Is it one of the good days, or shaping up to be a hard one?

    If it’s a hard one, keep listening. I’ve got you covered.

    (And if it’s a good one, high five to you. Store away these tips for your next difficult day.)

    What you’ll learn:

    · The only question you need to cut through the fog of a terrible day and get back on track

    · Why you might need to do a light day, and give yourself permission to skip all the big, important tasks

    · How I go about the “do now or defer” decision process with everything on my to-do list

    If you need help deleting tasks and commitments from your busy days, I absolutely want to support you in that.

    Sometimes we just need permission to cut ourselves some slack and not keep up such a high standard.

    Which is exactly what #Momlife Made Easy coaching is all about. Your life, made easy.

    That’s what I’m here for.

    Because there are outings or activities that drain you, that you still have to show up for.

    So you need to balance the energy budget – make a little more time than normal to relax and recharge.

    What’s the one thing you can cut from your list today?

    You’ve got this!

    Alyssa

    Routines for introverted work-at-home moms:

    https://yourunbusylife.com/

    Episode transcript: https://yourunbusylife.com/get-back-on-track/


    Want to quit the busy and de-stress your schedule, right now?

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    How to effortlessly flex with life's unexpected pop-ups when you’re running a business from home as a mom! Motivation Monday Aug 07, 2023
    Show notes

    This is motivation Monday, and today we’re talking about how to effortlessly flex with life's pop-ups when you’re running a business from home.

    What you want to know: how to deal with life's unexpected pop-ups - sick kids, family in town, or a spur-of-the-moment vacation – and not get your schedule totally derailed!

    What I know: the key shift you need to achieve this.

    (Plus, I’ll explain why my framework is going to work way better than what you’ve tried before!)

    Episode transcript: https://yourunbusylife.com/effortlessly-flex-with-pop-ups


    It’s time to gift yourself some productivity coaching!

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Productivity Bootcamp for Work at Home Moms Day 19: How to make your evenings easier Aug 04, 2023
    Show notes

    What makes a good evening to you? Is it relaxing on the couch with Netflix? Is it getting ahead for the next day?

    How about both? I don’t see why we have to pick and choose between relaxation and productivity.

    Brainstorm a little. See what’s right for YOU.

    What would set YOU up for success? That’s your thing. Go do it!

    Are you searching for the ideal work-at-home schedule for your family? Does your mom-life-plus-business day need a few tweaks to turn into a schedule you *love*? Let me give you everything you need to create your *own* best day when we work together - complete with rhythms, templates, and personal coaching to help you set the foundation for your business and home life. Click here to work with me and give yourself the gift of white space in your work-at-home schedule - it’s just a call away!

    Want to quit the busy and de-stress your schedule, right now?

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    How Big Is Your Family? with Laura Hernandez (15 kids and 2 moms!) Aug 03, 2023
    Show notes

    Ever wondered how big families manage? (Or how the mom doesn't pull her hair out?)


    In this podcast interview with Laura Hernandez of Mama Systems, I’m chatting with Laura about big families, meal planning, and fostering independence in our children.


    Here's a sneak peek at our conversation:

    · Let’s talk about meal planning, theme meals, family teamwork, and more to turn mealtime chaos into calm. What do you do in this area?

    · How do you teach your children systems that they can implement, to help build independence and responsibility?

    Grab Laura’s free download:

    Mama Care guide: https://www.mamasystems.net/Unbusy

    Episode transcript: https://yourunbusylife.com/how-big-is-your-family/

    Routines for introverted moms:

    https://yourunbusylife.com/

    Need to right-size your to-do list and stop stressing out about your day?

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Productivity Bootcamp for Work at Home Moms Day 18: How to make your mornings easier Aug 03, 2023
    Show notes

    What’s the makings of a great morning for you?

    Now let’s look at your current morning routine and compare.

    1. What are you already doing that you love?

    2. What do you need to add in to make the rest of your day easier?

    3. Is there anything you need to cut or quit?

    Are you searching for the ideal work-at-home schedule for your family? Does your mom-life-plus-business day need a few tweaks to turn into a schedule you *love*? Let me give you everything you need to create your *own* best day when we work together - complete with rhythms, templates, and personal coaching to help you set the foundation for your business and home life. Click here to work with me and give yourself the gift of white space in your work-at-home schedule - it’s just a call away!

    Want to quit the busy and de-stress your schedule, right now?

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Productivity Bootcamp for Work at Home Moms Day 17: How to make your meal planning easier Aug 02, 2023
    Show notes

    Let’s run through your handy-dandy productivity evaluation about this:

    1. What’s not working well about the current menu options?

    2. What would your ideal meal plan or prep time look like?

    3. Would cooking one less meal solve your overwork problem? Is there anything else you need to do?

    And if you’ve been looking for a way to conquer that to-do list mountain, here’s your comprehensive, mom-style guide to mastering your task list, pruning your to-do’s, and taking charge of your calendar! (Because you don’t need a complicated task management system – even if you’re a business-owning mom.) When you work with me, you’re going to get simple, get started, and get unstressed. So if you want to learn how to right-size your to-do list and stop stressing out about your day, it’s time to get yourself some work-from-home productivity coaching! Click through to this free call to get started working with me.

    Need to right-size your to-do list and stop stressing out about your day?

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


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