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    Kids & Family

    The Unbusy Mom: Because you’re ambitious, you want to grow your business, and you still want a life.

    You’re ambitious. You want the money, the challenge, the launches, the strategy, the satisfaction of figuring out a hard problem and thinking, yep, I nailed that.

    So how did we end up here?

    Working all day and still not getting to the thing you actually wanted to do. Feeling pulled in a million directions. Putting your own projects off again. Being the CEO of your business and somehow also the COO of everybody else’s life.

    ‘Cause you can make the launch work. The kids’ schedules work. The team work. The Sunday night work. The vacation-with-the-laptop work.

    You can make almost anything work.

    Until you look up and think… wait. Why am I doing all of this?

    I’m Alyssa, and I’ve spent a lot of time figuring out how to build a business I love without making my entire life revolve around keeping it running.

    On The Unbusy Mom, we’re going to question some of the things you’ve probably accepted as just how business works.

    We’ll talk about motherhood, ambition, Human Design, time management, delegation, productivity…. And the invisible responsibilities that make your business feel heavier than it needs to be.

    I.e., what actually has to change when you want a business AND a life. Because I don’t think you’re here to prove how much you can carry.

    Because I don’t think you’re here to prove how much you can carry.

    You wanted it all – business AND kids.

    So you’re going to have to make some changes to the structure of the one you’ve already got.

    Advertise

    Copyright: © Alyssa Wolff

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    ​Why I don't regret making this change in my daily work-from-home schedule and master to-do list - here’s my guarantee to you as a fellow work-at-home mom! Aug 15, 2024
    Show notes

    So one trap moms often fall into is thinking, “Well, but I might regret making that change. My family won’t like it. Or it won’t turn out to be the right thing for me. So I better not try it.”

    Here’s why I can practically *guarantee* that you’re never going to wish you’d kept everything the same….

    Today’s topics:

    • Why imperfect action is the key to your ultimate success
    • What to do if you’re worried about skipping out on something essential in your calendar
    • How to deal with the fear of kids disliking your new priorities for them

    It’s time to recenter yourself on what’s important.

    You. Your family. Your schedule.

    Everyone else can take their expectations of you and go stuff it.

    You’ve got this!

    Alyssa

    Routines for introverted work-at-home moms: https://yourunbusylife.com/

    Episode transcript: https://yourunbusylife.com/regret-changing-your-schedule/

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    ​How I say no as a mom and delete things from my mompreneur schedule! (Both my personal calendar, and my kids’ monthly routines!) Aug 13, 2024
    Show notes

    Do you realize that as a mom, you’re allowed to delete things?

    Pause a moment and let this really sink in.

    As one of my clients said, “Why is this so hard? What are the pressures I feel that make it so hard to just delete something from my life?”

    Today’s topics:

    • Powerful prompts to uncover why you’re actually scared to delete commitments from your calendar
    • The parallel between stuff clutter and calendar clutter
    • How to excavate any childhood roots of “not allowed to quit” thinking and start overcoming these situations

    It's time to lean in, bring everything to God, and ask for His truth to cover your situation. Cover your calendar. And renew your family.

    Because that’s your job to steward, as the mom – your family.

    You’ve got this!

    Alyssa

    Routines for introverted work-at-home moms: https://yourunbusylife.com/

    Episode transcript: https://yourunbusylife.com/allowed-to-say-no/

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    What I think about when I'm DIY-ing my way to business results (plus when I know I need to quit doing it on my own and invest!) Motivation Monday Aug 12, 2024
    Show notes

    This is motivation Monday, and today we’re talking about what to think about if you’re trying to DIY your way to business results (plus when you need to quit!).

    How much time are you wasting by saving money?

    Because at a certain point, you have to invest seed money and learn how to do the skills.

    Episode transcript: https://yourunbusylife.com/trying-to-diy-your-way-to-business-results

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Client Case Study: Why do I feel so much more productive as a WAHM when my house is tidy? Productivity advice for the work at home mom! Aug 08, 2024
    Show notes

    This is a Client Case Study, and today we’re talking about why you feel so much more productive when your house is tidy.

    Yes, it’s a thing – a neat and tidy house makes you feel more productive.

    This is what one of my clients discovered for herself recently.

    It’s like decluttering is the secret hack to get you into the productivity zone for your business! (Or any of your home chores, for that matter!)

    Isn’t that crazy?
    Episode transcript: https://yourunbusylife.com/feel-productive-when-house-is-tidy

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Why it’s essential that you block out your most productive time of day to work on your top business tasks, NOT housework! (If you’re a work-at-home mom with kids around!) Aug 06, 2024
    Show notes

    Do you know when you're most productive in the morning?

    And are you blocking out that time for yourself, or are you letting it get taken up with everyone else's to-dos and chore lists for you?

    Today's rut-changing quote is from Allie Casazza, who says, “I respect myself enough to block out my mornings and shift my work schedule according to how I need it to be to make me at my optimal emotional health.”

    Today’s topics:

    • Why you’re not high maintenance for sticking to a schedule
    • Why carefully choosing which business hours you allocate during your day matters
    • How to set up your day so that you’re in charge of your creativity, not wishing you had brainpower for it (even with kids around!)

    You're in control of your schedule.

    You're in control of when you food prep for your family.

    You get to choose what comes through on your phone and who gets to interrupt you.

    You’ve got this!

    Alyssa

    Routines for introverted work-at-home moms: https://yourunbusylife.com/

    Episode transcript: https://yourunbusylife.com/most-productive-time-of-day/

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Client Case Study: Help – deciding what I’m going to do today in the business takes up way too much of my time! Productivity advice for the work at home mom! Aug 05, 2024
    Show notes

    This is a Client Case Study, and today we’re talking about what happens when deciding what you’re going to do today takes up way too much of your time.

    We’ve all done it. It has to happen, you’ve got to choose today’s to-do’s, and it’s a crazy time suck.

    See, we don’t need to waste time making ourselves wrong for how our brain works. We just need to take the easiest way around it, and get back on top of the productivity wagon.
    Episode transcript: https://yourunbusylife.com/deciding-what-to-do-takes-too-much-time

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    ​Client Case Study: How I’d make over your day if you’re a mom of preteens (who just switched class schedules)! Productivity advice for the work at home mom! Aug 01, 2024
    Show notes

    This is a Client Case Study, and today we’re talking about how I’d have you make over your day if you’re a mom of preteens (and they just switched class schedules).

    Ever wondered exactly what I’d have you tweak in your day if you were my client?

    Well, you’re in luck, because if you’re a mom of preteens who just switched classes (and now you need to overhaul your schedule!), that’s the topic of today’s episode!

    Here’s how to work through the “I had such a nice schedule all set up and now I’ve got to change everything again!” blues.
    Episode transcript: https://yourunbusylife.com/make-over-your-day-mom-of-preteens

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    ​Why my afternoon quiet time is the most important part of my work-at-home day (yes, really!) Productivity hack for online business owners! Jul 30, 2024
    Show notes

    Listen - restoring yourself is the most important to-do.

    Do you really believe this?

    And if you do, are you acting like it?

    Today’s topics:

    • How to pinpoint the “not enough margin” problems in your daily schedule
    • Practical, nitty gritty strategies for moms to add in rest during your business day
    • Why taking breaks allows you to be the best coach or website designer or service provider possible

    Quit acting like you're the meanest work-from-home boss ever and just give yourself a break.

    Because you need to.

    Because you deserve to.

    Because this is how you're going to function best. Without burning out.

    You’ve got this!

    Alyssa

    Routines for introverted work-at-home moms: https://yourunbusylife.com/

    Episode transcript: https://yourunbusylife.com/quiet-is-the-most-important-part/

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    If you’re a 6-figure business owner, get out of this time management trap NOW! Motivation Monday Jul 29, 2024
    Show notes

    This is motivation Monday, and today we’re talking about why you need to get out of this time management trap NOW if you’re a 6-figure business owner.

    If you’ve hit the 6-figure mark, you may be thinking that you’re immune from all this productivity advice.

    You don’t need it anymore; you’ve already hit your goals, and unless it’s something about team, you don’t need to pay attention to it.

    Here’s what a productivity overhaul *actually* does for you – personally – when you’re a 6-figure business owner, and you’ve already experienced monetary success.
    Episode transcript: https://yourunbusylife.com/get-out-of-this-trap-now

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Client Case Study: Doing the time management work, but not seeing any results yet in your business? Productivity advice for the work at home mom! Jul 25, 2024
    Show notes

    This is a Client Case Study, and today we’re talking about how to keep going when you’re doing the time management work, but not seeing any results yet.

    ‘Cause sometimes the results you see from a productivity reboot are instantaneous – and sometimes you have to stick with it just a little while longer!

    Episode transcript: https://yourunbusylife.com/not-seeing-results-yet

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


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