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    Kids & Family

    The Unbusy Mom: Because you’re ambitious, you want to grow your business, and you still want a life.

    You’re ambitious. You want the money, the challenge, the launches, the strategy, the satisfaction of figuring out a hard problem and thinking, yep, I nailed that.

    So how did we end up here?

    Working all day and still not getting to the thing you actually wanted to do. Feeling pulled in a million directions. Putting your own projects off again. Being the CEO of your business and somehow also the COO of everybody else’s life.

    ‘Cause you can make the launch work. The kids’ schedules work. The team work. The Sunday night work. The vacation-with-the-laptop work.

    You can make almost anything work.

    Until you look up and think… wait. Why am I doing all of this?

    I’m Alyssa, and I’ve spent a lot of time figuring out how to build a business I love without making my entire life revolve around keeping it running.

    On The Unbusy Mom, we’re going to question some of the things you’ve probably accepted as just how business works.

    We’ll talk about motherhood, ambition, Human Design, time management, delegation, productivity…. And the invisible responsibilities that make your business feel heavier than it needs to be.

    I.e., what actually has to change when you want a business AND a life. Because I don’t think you’re here to prove how much you can carry.

    Because I don’t think you’re here to prove how much you can carry.

    You wanted it all – business AND kids.

    So you’re going to have to make some changes to the structure of the one you’ve already got.

    Advertise

    Copyright: © Alyssa Wolff

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Why keeping your house perfect shouldn’t be your top priority as a working mom! Motivation Monday Jul 01, 2024
    Show notes

    This is motivation Monday, and today we’re talking about why keeping your house perfect shouldn’t be your top priority as a mom.


    Does that sound counter-intuitive? Counterproductive, maybe?


    (You don’t know what my kids are like! If I weren’t on top of the house, there’d be mud all over every surface, every day!)


    Sure, sure – I get that. But I’m asking about your priorities here.


    Is your true priority keeping your meals top notch, your cleaning as good as a paid housekeeping service, and your laundry crisply folded, down to the underwear?


    Here’s why you shouldn’t be thinking like that….
    Episode transcript: https://yourunbusylife.com/keeping-your-house-perfect

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Client Case Study: Kids skipping chores because it’s summer break (and expecting you to do them)? Productivity advice for the work at home mom! Jun 27, 2024
    Show notes

    This is a Client Case Study, and today we’re talking about what to do if your kids are skipping chores because it’s summer break – but expecting you to do them!

    Because it’s totally understandable why you’re feeling like this, and yes, it needs to change (the chore load, not your feelings).

    Here’s what I told my client when she was in this situation (is this you, too?):

    · totally overwhelmed (because the summer’s even busier than the school year)

    · her kids weren’t doing their share anymore (while expecting her to make up for their weight)

    · feeling very grumpy towards her family
    Episode transcript: https://yourunbusylife.com/kids-skipping-chores-because-summer-break

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Why your biggest weakness is actually your greatest strength as a business owning mom! Jun 25, 2024
    Show notes

    Today we’re talking about why your handicap is actually your greatest strength (both in #momlife and in biz).


    This is a really weird thought, right? That the way you handle your "handicap" frees or chains other women who have that same exact trait?


    (Think generationally - your daughters?)


    Listen to what Jennifer Allwood says: "The enemy wants to take what God has gifted you with and distort it. Quit thinking that it's going to hold you back."


    That’s powerful.


    Let’s break out the journals here and start excavating.


    You’ve got this!

    Alyssa


    Routines for introverted work-at-home moms:

    https://yourunbusylife.com/


    Episode transcript: https://yourunbusylife.com/handicap-greatest-strength/

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    How to find time to plan your new school year routine for the family! Motivation Monday Jun 24, 2024
    Show notes

    This is motivation Monday, and today we’re talking about how to find time to plan your new school year routine for the family.

    Hooray, it’s a new school year – except that that means now you have to plan who’s doing what subjects, and what classes, when!

    (Plus how this is all going to affect your nice, tidy, comfortable schedule that you spent all of LAST year perfecting!)
    Episode transcript: https://yourunbusylife.com/time-to-plan-your-new-school-year

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Client Case Study: Help! My inbox is overflowing, and every time I start working on it I get distracted! Productivity advice for the work at home mom! Jun 20, 2024
    Show notes

    This is a Client Case Study, and today we’re talking about what to do when your inbox is overflowing, and every time you start working on it you get distracted.

    This is where decluttering decision fatigue comes into play – and why you never want to make yourself look at your email (or kitchen table) again (because no matter how much of the stack you got through, your kids are bringing home more tonight).

    Here’s what I told my client last week when she brought this issue to me – see if it helps you.
    Episode transcript: https://yourunbusylife.com/help-my-inbox-is-overflowing

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Tired of the hustle? Use this too-easy hack to right-size your schedule and quit cramming more into your business and family calendars! Jun 18, 2024
    Show notes

    Today we’re talking about how to use the power of saying no to quit the hustle zone in time management advice.


    All right. You’ve got too much to do, your body is already in stress mode with the pressure building on you, and you don’t know how to fix it (for good).


    Here’s what you do, courtesy of Marcus Urbanski, a Swedish business coach.


    Today’s topics:

    • The most underutilized productivity hack ever
    • How you’re rubber stamping your schedule without actually looking at it
    • Why artificial intelligence isn’t to blame for your too busy woes


    Answer these questions, and everything’s going to change for you.


    In your schedule, in your to-do list, and in your mental peace.


    So let’s get going.


    You’ve got this!

    Alyssa


    Routines for introverted work-at-home moms:

    https://yourunbusylife.com/


    Episode transcript: https://yourunbusylife.com/too-easy-hustle-hack/

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Spot the difference: motivating your kids to help out ('cause you're running a business) vs. leaving them to fend for themselves! Motivation Monday Jun 17, 2024
    Show notes

    This is motivation Monday, and today we’re talking about the difference between motivating your kids to help out vs. leaving them to fend for themselves.


    Sometimes this is a bit of a tricky needle to thread for a mom, mostly because of her internal fears and what the culture is telling her about delegation and childhood, so I want to offer you a new perspective.


    Look. I’m not asking you to ignore your kids; I’m asking you to empower them.


    You can keep doing the household chores and food prepping and laundry folding when they’re awake right now. Or you can delegate the bathroom cleaning and laundry folding to them while you food prep and work on your business.


    Yes – you’re allowed to do your own work while your kids are doing theirs!
    Episode transcript: https://yourunbusylife.com/motivating-your-kids-to-help-out

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Client Case Study: Will taking breaks help me love my business for the long term? (If so, how do I actually schedule them?) Productivity advice for the work at home mom! Jun 13, 2024
    Show notes

    This is a Client Case Study, and today we’re talking about whether taking breaks will help you love your business for the long term – and if so, how to actually schedule them.


    Do you know what you need to actually stay in this online business thing for the long haul?


    No, it’s not loving your job – it’s quitting hustle mode.


    *That’s* the secret key.


    ‘Cause you can love your work all you want, but if you’re doing it twenty hours a day, well, you’re not going to make it very far.


    So here’s what happened to a client of mine when we were working on schedules and room for client spots together.


    Episode transcript: https://yourunbusylife.com/love-your-business-long-term

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Here’s how much productivity it costs you as a business owner when you stay up late each night! Jun 11, 2024
    Show notes

    Today we’re talking about how much productivity it costs you when you stay up late each night.


    You know what I’m talking about, right?


    That “do I have to get up this morning” groan that rips from your throat without you even having to think about it, when you’ve pushed your bedtime just a liiiiittle bit too far (okay, a lot too far) the night before?


    Have you ever stopped to think how much this sleep hangover and fuzzy brain setting is affecting your productivity the morning after?


    I call it the Productivity Hangover.


    But starting today, no more Productivity Hangovers for you.


    You’ve got this!

    Alyssa


    Routines for introverted work-at-home moms:

    https://yourunbusylife.com/


    Episode transcript: https://yourunbusylife.com/productivity-cost-stay-up-late/


    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Why I just re-joined a monthly mentorship program (plus what you can learn about your own self-development from my decision!) Motivation Monday Jun 10, 2024
    Show notes

    This is motivation Monday, and today we’re talking about why I just re-joined a monthly mentorship program (plus what you can learn about your own self-development from my decision).

    Have you ever wondered what *your* coaches are spending money on? What *they’re* investing in?

    Well, wonder no more, because today I’m sharing with you the latest membership I just joined (well actually, re-upped), and how you can use my decision-making process on your own next “join this or not” investment!

    So, here’s the back story.
    Episode transcript: https://yourunbusylife.com/why-i-just-re-joined-a-monthly-mentorship-program

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


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