The Truth About Mental Health by Paula Sweet at Absolute Mind

Latest Episodes:

27: Confident And Effective Speaking With Hypnosis Oct 28, 2014

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Today's podcast is all about confident speaking, whether you want to be more confident when meeting new people or if you need more confidence when delivering a presentation. having to talk to a group of people can be a daunting experience, follow todays simple tips and feel yourself becoming more confident as a speaker and be more successful from it.

26: Overcome The Fear Of Childbirth Oct 27, 2014

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Today's podcast is for all you expectant mother's out there who may be feeling a little nervous about the big day that baby decides to make an appearance. If your beginning to find your a little anxious or feeling a little scared of actually giving birth to the wonderful creation inside you follow today's tips and listen to the hypnosis to help you to remain calm when that big moment arrives.

25: Overcome Jealousy Easily With Hypnosis Oct 24, 2014

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Today's podcast is all about jealousy and how it can be affecting your life, overcome your jealousy with hypnosis and understanding why we have jealousy in our lives. Jealousy can form over absolutely anything from relationships, family, wanting the things others have and so on but if you can beat your levels of jealousy you will feel much happier and content in your own life that you won’t feel the need to want what others have or have such a negative outlook.

24: Successful And Confident Dating Oct 23, 2014

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Today's podcast is all about dating, are you ready to get yourself out there and get a date with someone special. Does your confidence hold you back? follow these simple tips and get yourself out on the dating scene and find your future partner.

23: Dealing With A Miscarriage And Moving On Oct 22, 2014

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Today's podcast is all about being able to deal with a miscarriage and how to move on so that you can continue in trying for that family you long for. Its said that 1 in every 4 pregnancies ends in a miscarriage and that it is standard, so why is it still hard if you're that 1 in 4? If you have experienced a miscarriage and cant seem to get past the hurt today's podcast is aimed at you, follow my bits of advice from personal experiences and get yourself back on track and try again.

22: Motivate Yourself To Exercise More Oct 21, 2014

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Today's podcast is all about motivating yourself to exercise more, if you've got a distinct lack of motivation there are a few changes you can make to get yourself up and out to start seeing a difference. Thankfully getting motivated to exercise becomes easier the more you do it, so the sooner you start making a change the easier it will become.

21: Coping With Divorce Calmly And Easily Oct 20, 2014

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Today's podcast is all about dealing with a divorce, if you have recently experienced a marriage ending or if you haven’t got over your divorce from years back you can use today's tips to help you face the truth of what has happened and move on with your life how you want to.

20: Successful And Confident Interviewing Oct 17, 2014

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Today's podcast is all about interviews and how you can become more confident during interviews to help you to make a lasting impression on the interviewer. If you've been on countless interviews and still aren't getting that all important job you want, maybe there's something you're doing without realising that is putting your potential new employers off employing you.

18: Reduce Anger Levels With Easy Relaxation Tips And Hypnosis Oct 15, 2014

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Todays podcast is all about anger and how to control your levels if they are getting a little out of hand. Maybe you're on the receiving end of somebody else's anger and don't understand why they act the way they do.

17: Ease Morning Sickness With Hypnosis Oct 14, 2014

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Today's podcast is all about morning sickness! That one horrible thing most women suffer from when pregnant which everyone will tell you it will all be fine, but at that time you're feeling like you could literally scream at them for saying such an insensitive thing to you. Hypnosis during pregnancy is a proven and very effective method for controlling those horrible feelings.

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