The Trent Shelton Podcast

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**The Trent Shelton Podcast**

The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to soar. Welcome to the Trent Shelton Podcast.

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Latest Episodes:

SELF DOUBT KILLER Apr 02, 2025

Show notes

Go to BODi.com and use code TRENT for 15% OFF.

Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.

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Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8

The #1 Thing That Changed My Self-Belief Forever

Hey REHABBERS:

Self-doubt is the dream killer—and too many people are letting it lead their life.

In this real and raw episode, I break down how to stop second-guessing yourself and start building the kind of belief that changes everything. No fluff, just truth. If you’ve been playing small, this is your moment to rise.

In This Episode:

The silent lie holding you back

How to turn comparison into confidence

3 mindset shifts to build real belief

Uncommon daily habits that strengthen self-trust

Hit Share If:

You’re done doubting yourself. You’re ready to believe bigger. You’re ready to rise.

Tag @trentshelton and let me know what belief you’re reclaiming this week.

10 QUESTIONS THAT CHANGED MY LIFE Mar 28, 2025

Show notes

Go to BODi.com and use code TRENT for 15% OFF.

Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!

Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8

HEY REHABBERS:

In this raw and honest episode, Trent Shelton shares the 10 questions that exposed where his self-worth truly was—and how answering them changed everything.

If you’ve been shrinking, settling, or silently battling doubt… this is your wake-up call.

These aren’t just questions—they’re mirrors. And they might just shift your life too.

Ready to find out where your self-worth really stands?

👉 Take the Self-Worth Assessment Test now: [insert link]

You deserve to see yourself clearly—and love what you see.

IT ALL STARTS WITH YOU.

DON'T BACK DOWN - THIS IS YOUR YEAR Mar 25, 2025

Show notes

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Don't Back Down – This Is Your Year is more than just a podcast episode it's a wake up call. Too many times, we let fear, doubt, and outside opinions stop us from going after what we truly want. But not this year. This is the year you step up, stand firm, and refuse to let anything hold you back.

In this episode, I’m giving you the truth you need to hear, the truth that will push you to stop making excuses and start making progress. No more waiting, no more settling. Your time is now. Let’s get it!

THIS COST ME SO MUCH.... Mar 21, 2025

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Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.

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HEY REHABBERS:

TODAY I AM TALKING ABOUT SOMETHING I'M ASHAMED OF....

I HOPE YOU DON'T JUDGE ME!!!

PRESS PLAY AND TAKE A LISTEN.

THIS IS WHY YOU'RE STUCK Mar 17, 2025

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Hey Rehabbers:

Let’s be real—too many people quit before they even start. Too many people let their fears, their egos, and their obsession with quick results stop them from ever stepping into their true potential. They hesitate, they overthink, they wait for the “perfect moment” that never comes. And because of that? They stay stuck.

But here’s the truth… Life doesn’t wait. Your purpose doesn’t pause. And your dreams won’t chase you—you have to chase them.

This episode is a wake-up call. I’m challenging you to stop letting fear, judgment, and temporary setbacks hold you back. It’s time to stay committed to the things you say you want, even when it’s hard. Even when no one’s clapping. Even when the results aren’t there yet.

Because success? Purpose? Impact? It’s not for the ones who dabble. It’s for the ones who stay.

So if you’ve been hesitating, doubting yourself, or waiting for a sign—this is it. It’s time to move.

5 FEARS THAT ARE RUINING YOUR LIFE Mar 14, 2025

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HEY REHABBERS! LISTEN UP:

Do you ever feel like you’re falling behind, watching everyone around you hit milestones while you feel stuck in the same place? Maybe rejection, failure, or feeling invisible has you questioning your worth and wondering if you’ll ever be deserving of love or success. If this resonates with you, then this episode is for you.

Today, we’re revisiting one of the most powerful episodes we've ever shared on the topic of self-worth. This conversation is too important to leave behind. Whether you’re struggling with fear of failure, rejection, or feeling invisible, we’re going to break down those walls, give you real solutions, and remind you of the incredible power you hold.

If you feel like you’re not measuring up, if you’re questioning whether you’re enough, let this episode be the reminder you need that you are enough. You are on your own path, and it doesn’t need to look like anyone else’s.

MIRACLES ARE REAL Mar 10, 2025

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HEY REHABBERS:

What do you do when life hits you with something you never saw coming? When the unthinkable happens, and you’re forced to hold on to faith like never before?

Four years ago, my daughter Maya Shelton's life changed in an instant. A freak accident sent her to the ICU with brain bleeding… but what doctors found next shook us even more—a hidden tumor. At the same time, I was grieving the loss of my mother. And just when we thought the storm had passed, we were hit with a $100,000 medical bill we had no way of paying.

But what seemed like a tragedy turned into undeniable proof that God still works miracles.

For the first time, I’m telling the full story—the fear, the heartbreak, the impossible moments… and the miracles that followed. If you’ve ever questioned whether God is still in control, this episode is for you.

🔥 In this episode, I share:

✅ The terrifying moment that changed everything

✅ How a rock that almost took my daughter’s life actually saved it

✅ The impossible tumor that disappeared without explanation

✅ How we walked out of the hospital with a $100,000 bill—only for it to be erased

✅ Why this story is proof that God has the final say

This isn’t just Maya’s story, it’s a reminder for anyone going through a storm that God is still moving.

WHAT REALLY MATTERS Mar 07, 2025

Show notes

RIP AQUA SHELTON.

I LOVE YOU MOM.

PRESS PLAY.

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Functional Depression Sucks Mar 04, 2025

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Most people think depression means shutting down completely, but the truth is, some of the strongest, most high-achieving people you know are battling functional depression—and you’d never even know it.

They show up. They handle business. They smile when they have to. But inside? They feel empty, exhausted, and disconnected from life. If that’s you, this episode is for you.

In this raw and real conversation, I’m breaking down:

What functional depression really is and why it’s so hard to recognize
The silent costs of ignoring it—your health, your happiness, your relationships, and your purpose
Why high-achievers and “strong” people struggle with this the most
How to break free, protect your peace, and start living again

If you feel like you’re surviving but not really living, this episode is the wake-up call you need. You are not alone in this. And you don’t have to keep pretending you’re okay when you’re not.

Listen now, and if this episode hits home, share it with someone who needs it.

It’s time to stop just existing. It’s time to start living.

#FunctionalDepression #MentalHealth #SelfWorth #ProtectYourPeace #TrentSheltonPodcast

The 3 Tools That Will Make You Emotionally Untouchable Feb 27, 2025

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HEY REHABBERS:

Let’s be real, most people are stressing over nonsense. Arguing with people who aren’t listening, overthinking things that don’t matter, and carrying limits that were never theirs to begin with.

But today? We’re fixing that.

I’m giving you three life tools that will set you emotionally free, tools that will have you unbothered, untouchable, and laughing at the things that used to drain you.

Here’s what you’ll learn: