The Trent Shelton Podcast

Latest Episodes:

I ALREADY AM May 08, 2025

Show notes

Go to BODi.com and use code TRENT for 15% OFF.
Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.
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Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8

What if the greatest lie you’ve ever been told… is that you have to become something to be enough?

In this powerful episode, Trent Shelton breaks down the transformational truth that we’re not human becomings, we’re human beings. He shares the life-changing moment he stopped chasing approval, success, and identity—and started standing in who God already created him to be.

If you’ve ever felt like you’re not enough…
If you’ve been chasing validation that never lasts…
If you’re tired of proving, performing, and striving…

This message is for YOU.

In this episode, Trent shares:
✅ The moment he realized everything he was chasing… was already in him
✅ Why alignment is more powerful than achievement
✅ How to stop living for approval and start living in peace
✅ Real stories from his journey through NFL rejection, heartbreak, and purpose
✅ Practical tools to walk in your BEING and stop chasing your worth
✅ Audience Q&A tackling real-life struggles with identity, comparison, and self-worth

This is more than motivation.
It’s education.
It’s transformation.
It’s an invitation to stop waiting… and start BEING.

Because you’re already enough.
You’re already worthy.
You already are.

Press play, and let this be the message that brings you back home to yourself.

👊 Follow Trent on Instagram: @trentshelton
📚 Grab his book Protect Your Peace everywhere books are sold
🔗 Share this episode with someone who needs this reminder today

STOP OVERSELLING YOURSELF May 05, 2025

Show notes

Go to BODi.com and use code TRENT for 15% OFF.
Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!
Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8

You don’t need to prove your worth to people who can’t even see it. Stop overselling yourself. Stop explaining, justifying, or shrinking to make others comfortable. The right people won’t need a sales pitch — they’ll recognize your value because you live it, not because you perform it. In this episode, we break down how to stand in quiet confidence, let go of desperate validation, and trust that who you are is already enough.

The Simple Shift That Rewires Your Mind May 02, 2025

Show notes

Go to BODi.com and use code TRENT for 15% OFF.
Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!
Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8

We’re bringing back one of the most powerful conversations we’ve ever had — my interview with Mel Robbins. In this replay episode, Mel unpacks the small daily habit that can completely transform how you see yourself, boost your confidence, and rewire your mind for success. If you’ve been stuck in negative self-talk or just need a breakthrough, this episode is your wake-up call. Don’t miss this chance to revisit the wisdom that’s helped millions take back their power and change their lives.

THE NEW RULES OF SUCCESS Apr 28, 2025

Show notes

Go to BODi.com and use code TRENT for 15% OFF.
Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!
Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8

Hey Rehabbers:

I’m joined by my good friend Dean Graziosi — entrepreneur, best-selling author, and a true expert on growth and success. We dive deep into mindset, success, comparison, and how to win in life no matter the economy. Real talk. Real tools. Don’t miss this one.

Make sure you sign up for the biggest FREE event of the year:

BE THE EXAMPLE Apr 24, 2025

Show notes

Go to BODi.com and use code TRENT for 15% OFF.

Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!

Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8

HEY REHABBERS:

THIS ONE IS HARD TO HEAR. BUT YOU GOT A CHOICE....BE THE EXAMPLE OR BE THE EXCUSE! IT'S TIME TO TAKE FULL OWNERSHIP OVER YOUR LIFE.

IT ALL STARTS WITH YOU.

MISTAKES ARE GIFTS Apr 21, 2025

Show notes

Go to BODi.com and use code TRENT for 15% OFF.

Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!

Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8

HEY REHABBERS:

This ain't just another podcast episode. This is a real conversation with a real one.

Shelby Clement isn’t just the founder of Damn Good Marketing ....she’s a damn good human. She’s my friend, a truth-teller, and a woman who’s building a movement rooted in transparency, ownership, and heart. In a world full of filters and fake perfection, Shelby shows up as she is — raw, real, and powerful.

In this episode, we go deep.

We talk about the mistakes that made us. The missteps that taught us more than the wins ever did. We talk about what it means to be fully seen, to lead with truth, and to stop hiding behind the highlight reel. This one’s for anybody who’s ever felt like they had to be perfect to be accepted. Nah… not here.

We touch on:

How your biggest mistake might just be your greatest gift
Why being real will always win in a fake world
The power of building a business — and a life — that’s rooted in you
Why your story doesn’t disqualify you, it qualifies you

Shelby brings the wisdom, the warmth, and the no-BS marketing magic that’s helped countless entrepreneurs find their voice and own their space. But more than that — she brings heart. She reminds us all that imperfection is part of the process.

This episode is for the creators, the dreamers, the business builders — and the humans just trying to figure it out.

Press play. You’ll feel seen. You’ll feel lighter. You’ll remember that your mistakes don’t make you broken — they make you brave.

MAKE SURE YOU FOLLOWER HER: @ITSSHELBYCLEMENT ON IG.

Toxic Hustle Culture (They Lied To You) Apr 17, 2025

Show notes

Go to BODi.com and use code TRENT for 15% OFF.

Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!

Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8

Hey Rehabbers:

In this episode, we’re calling out the lie that’s been sold to a generation—

That if you’re not exhausted, burned out, or running on fumes… you don’t want it bad enough.

Nah. That’s not ambition. That’s addiction.

Hustle culture glorifies burnout.

It tells you to keep going even when your soul is screaming for rest.

But here’s the truth: there’s no reward for destroying yourself.

In this episode, I break down:

The difference between healthy discipline and toxic hustle
Why rest isn’t weakness—it’s wisdom
How to build something legendary without losing yourself
The silent toll “grind mode” is taking on your mental health
How to choose sustainability over burnout—and still win

If you’ve ever felt guilty for slowing down, this one’s for you.

If you’ve ever been praised for “pushing through the pain” while silently suffering, this one’s for you.

You can still go hard without going numb.

You can still be legendary without self-destruction.

It all starts with you.

It All Starts With You Apr 14, 2025

Show notes

Go to BODi.com and use code TRENT for 15% OFF.

Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!

Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8

HEY REHABBERS:

I WANTED TO GIVE YOU A GIFT. This is episode is from a recent 50k training I did LIVE! I know it will inspire you. Make sure you send it to a friend that needs some inspiration. AND a good wake up call.

It all starts with you.

What's your EXCUSE?!? Apr 10, 2025

Show notes

Go to BODi.com and use code TRENT for 15% OFF.

Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!

Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8

Hey Rehabbers:

This is one of the most impactful episodes of last year, so I had to bring it back.

I met a legendary soul, fighting a sickness that limits her body but not her impact.

She lives with restrictions most of us can’t imagine…

Yet she does more with less than many do with everything.

This episode isn’t about her condition—it’s about her conviction.

So before you say “I can’t” again…

Ask yourself: What’s your excuse?

It all starts with you

WHY MOST PEOPLE NEVER CHANGE Apr 07, 2025

Show notes

Go to BODi.com and use code TRENT for 15% OFF.

Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!

Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8

Hey Rehabbers:

Change isn’t hard because you’re weak, it’s hard because your brain craves comfort. In this episode, Trent breaks down why one day off can send you spiraling back into the life you’re trying to escape… and how obsessive consistency is the only way to break the cycle for good.

You’ll learn: