The Trent Shelton Podcast

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**The Trent Shelton Podcast**

The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to soar. Welcome to the Trent Shelton Podcast.

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Latest Episodes:

KEEP IT REAL Jun 16, 2025

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Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.
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Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8

HEY REHABBERS:

PSA THE SOUND ISN'T GREAT BUT IT WAS TOO REAL TO RECORD AGAIN. PLEASE LISTEN TO EVERY SINGLE WORD.

Grief Can’t Break You Jun 13, 2025

Show notes

Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent
Don't overpay for your data plans. Get premium data plans at ⁠⁠⁠⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠⁠⁠⁠
Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠⁠
Save big this summer with premium wireless at ⁠⁠⁠⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠⁠⁠⁠
Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!
Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8

This special mash-up episode is for anyone grieving right now.

I talk about the pain of losing my mom and what grief really feels like. Let me remind you that grief doesn’t mean you're weak, it means you loved deeply.

If you're feeling lost, stuck, or alone in your pain, this episode will speak to your soul. You're not alone. You're still standing. And grief can't break you.

The Truth You’re Not Ready For Jun 11, 2025

Show notes

Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent
Don't overpay for your data plans. Get premium data plans at ⁠⁠⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠⁠⁠
Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠
Save big this summer with premium wireless at ⁠⁠⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠⁠⁠
Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!
Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8

This episode right here? It’s not for the faint of heart.

In one of the most raw, unfiltered conversations ever recorded, Trent Shelton sits down with part of his team, Brenda Cardenas, but this time, she’s asking the questions. The real ones. The uncomfortable ones. The ones people have been wanting to ask Trent for years... but never had the chance.

Nothing was off-limits. And Trent kept it all the way real.

Some of the truths shared in this conversation might sting. They might challenge you. But they were spoken with love, because sometimes the truth that hurts the most is the one that sets you free.

This isn’t just another podcast episode. This is a heart-check. A mirror. A breakthrough waiting to happen.

Listen if you're ready to grow. Listen if you're tired of fake.
But don’t press play unless you’re ready for the truth.

You Can Love Them and Still Let Go Jun 06, 2025

Show notes

Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent

Don't overpay for your data plans. Get premium data plans at ⁠⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠⁠

Save big this summer with premium wireless at ⁠⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠⁠

Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!

Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8

Hey Rehabbers:

In this powerful, unfiltered conversation, I sit down with the incredible Spanki Farris, storyteller, creative force, and truth-teller, to talk about the kind of healing that doesn’t just live on the surface.

We talk about what it means to grow up around dysfunction, how to find peace even when your past is loud, and how to protect your boundaries—even with the people you love the most.

Spanki opens up about motherhood, forgiveness, family wounds, and why sometimes the hardest people to set boundaries with… are the ones who raised you.

This is one of those episodes that feels like therapy and church at the same time. Raw. Real. Necessary.

STOP LYING TO YOURSELF Jun 02, 2025

Show notes

Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent

Don't overpay for your data plans. Get premium data plans at ⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠

Save big this summer with premium wireless at ⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠

Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!

Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8

HEY REHABBERS:

We’re halfway through the year… and it’s time to get real.

You started with fire. You had goals, dreams, and promises.
But somewhere along the way, you got distracted.
You fell off.
You lost momentum.
You stopped showing up.

In this powerful, no-excuses episode, I deliver a wake-up call for anyone who's ready to recommit to their vision, reignite their consistency, and finish 2025 strong.

Whether you’re struggling with self-doubt, stuck in your comfort zone, or just tired of saying “next year” again and again—this episode will remind you of one simple truth:
It all starts with you.

EXAMPLE OR EXCUSE? May 27, 2025

Show notes

Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent

Don't overpay for your data plans. Get premium data plans at ⁠⁠⁠mintmobile.com/trent⁠⁠⁠

Save big this summer with premium wireless at ⁠⁠⁠mintmobile.com/trent⁠⁠⁠

Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!

Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8

THIS ONE RIGHT HERE, IS THE ONE!

JUST PRESS PLAY!

DON'T FORGET THE LISTEN TO THE Q AND A AFTER THE EPISODE.

Ditch the Excuses, It’s Time to Show Up May 24, 2025

Show notes

Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent

Don't overpay for your data plans. Get premium data plans at ⁠⁠mintmobile.com/trent⁠⁠

Save big this summer with premium wireless at ⁠⁠mintmobile.com/trent⁠⁠

Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!

Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8

Let’s be real... the only thing standing between you and the life you want, is you. In this episode, I’m calling out the excuses, the delays, the blame and I’m reminding you that nothing changes until you do. If you’re tired of settling, tired of waiting, and ready to finally move, this one’s for you.

No fluff. No sugarcoating. Just truth.
It’s time to show up, for your vision, your growth, and your life.

GO GET IT ALL May 22, 2025

Show notes

Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent

Don't overpay for your data plans. Get premium data plans at ⁠mintmobile.com/trent⁠

Save big this summer with premium wireless at ⁠mintmobile.com/trent⁠

Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!

Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8

Hey rehabbers:

Today I give you a special MASH UP episode from two of my favorite episodes from the PAST. I hope you love it. Make it to the end for the powerful Q and A session.

THE SIMPLE REASON YOU'RE NOT GOING VIRAL May 22, 2025

Show notes

Speed up hiring with Indeed!
Now get a $75 sponsored job credit when you go to Indeed.com/trent

Don't overpay for your data plans. Get premium data plans at mintmobile.com/trent

Save big this summer with premium wireless at mintmobile.com/trent

Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!

Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8

In this episode, I sit down with Dan Fleyshman: entrepreneur, father, and the youngest founder ever to take a company public to delve into the nuances of building a lasting brand and achieving genuine influence in today's digital landscape.

We explore:

The often-overlooked factors that determine why some brands go viral while others don't.
The foundational principles behind Dan's successful social media agency.
Insights into fatherhood and how personal experiences shape professional endeavors.

Whether you're an aspiring influencer, a brand strategist, or someone keen on understanding the dynamics of online growth, this conversation offers valuable takeaways to elevate your digital presence.

Tune in to uncover the simple truths behind complex digital successes.

WHAT I DON'T LIKE ABOUT MY SPOUSE... May 12, 2025

Show notes

Go to BODi.com and use code TRENT for 15% OFF.
Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!
Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8

HEY REHABBERS:

In this raw and hilarious episode, me and @MSMARIASHELTON get real about the things we don’t like about each other, pet peeves, quirks, and all the stuff couples usually keep to themselves. But we don’t stop there. We also talk about what we do love, what keeps us together, and how we handle conflict, connection, and growth in marriage. It’s honest, funny, and real. If you’re in a relationship (or want to be), you’ll feel this.

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