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    Health

    The Transformation Show

    Welcome to The Transformation Show, hosted by Functional Healing & Somatic Integration Coach Janell Yule.

    If you’re a high-achieving woman who feels exhausted, inflamed, anxious, or disconnected from your body, this is where real healing begins.

    Here, we explore gut health, hormone balance, nervous system regulation, and somatic healing so you can stop pushing, start listening, and create sustainable change from the inside out.

    Each episode offers grounded, science-backed education paired with compassionate guidance to help you:

    – support your gut

    – balance your hormones

    – regulate your nervous system

    – rebuild trust with your body

    – create consistency without pressure

    No extremes. No perfectionism. No fixing yourself.

    Just a safer, steadier path to real transformation.

    New episodes are released weekly.

    You can watch on YouTube or listen on your favorite podcast app.

    Learn more about Janell at www.TheTransformationLife.com

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    Latest Episodes:
    HELP! My Workout Isn't Working... Sep 09, 2021
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    3Cs to a Comeback Sep 02, 2021
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    3 Lessons from Justin's Back "Injury" Aug 26, 2021
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    Routine Sets You Free Aug 19, 2021
    Show notes

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    Fear As Your Ally Aug 12, 2021
    Show notes

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    Whip Cream on Poop Aug 05, 2021
    Show notes

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    Happiness Is An Inside Job Jul 29, 2021
    Show notes

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    Decide Your Destiny Jul 22, 2021
    Show notes

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    Inaction vs In Action Jul 15, 2021
    Show notes

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    I Don't Have Time For That Jul 08, 2021
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    Previous 1 13 14 15 16 17 30 Next

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