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    Health

    The Transformation Show

    Welcome to The Transformation Show, hosted by Functional Healing & Somatic Integration Coach Janell Yule.

    If you’re a high-achieving woman who feels exhausted, inflamed, anxious, or disconnected from your body, this is where real healing begins.

    Here, we explore gut health, hormone balance, nervous system regulation, and somatic healing so you can stop pushing, start listening, and create sustainable change from the inside out.

    Each episode offers grounded, science-backed education paired with compassionate guidance to help you:

    – support your gut

    – balance your hormones

    – regulate your nervous system

    – rebuild trust with your body

    – create consistency without pressure

    No extremes. No perfectionism. No fixing yourself.

    Just a safer, steadier path to real transformation.

    New episodes are released weekly.

    You can watch on YouTube or listen on your favorite podcast app.

    Learn more about Janell at www.TheTransformationLife.com

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    Latest Episodes:
    A New Way to Think About Transformation Jul 01, 2021
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    Making Gainz for the Long-Term Jun 24, 2021
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    Stopping Self-Sabotage Jun 17, 2021
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    You are the CEO of Your Life Jun 10, 2021
    Show notes

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    Procrastination & Perfectionism: A Production-Paralyzing Pair Jun 03, 2021
    Show notes

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    Motch Across America May 27, 2021
    Show notes

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    The Only Wrong Decision is Indecision May 20, 2021
    Show notes

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    Reiki Transformation w/Holly Busse May 13, 2021
    Show notes

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    Overcoming Overwhelm May 06, 2021
    Show notes

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    Strong Women Lift Each Other Up: Interview with Author Molly Galbraith Apr 29, 2021
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