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    Health

    The Transformation Show

    Welcome to The Transformation Show, hosted by Functional Healing & Somatic Integration Coach Janell Yule.

    If you’re a high-achieving woman who feels exhausted, inflamed, anxious, or disconnected from your body, this is where real healing begins.

    Here, we explore gut health, hormone balance, nervous system regulation, and somatic healing so you can stop pushing, start listening, and create sustainable change from the inside out.

    Each episode offers grounded, science-backed education paired with compassionate guidance to help you:

    – support your gut

    – balance your hormones

    – regulate your nervous system

    – rebuild trust with your body

    – create consistency without pressure

    No extremes. No perfectionism. No fixing yourself.

    Just a safer, steadier path to real transformation.

    New episodes are released weekly.

    You can watch on YouTube or listen on your favorite podcast app.

    Learn more about Janell at www.TheTransformationLife.com

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    Latest Episodes:
    Feel the Fear & Do It Anyway Jan 27, 2022
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    Why You Know What To Eat & Don't Do It Jan 20, 2022
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    The Self-Nurtured Teacher w-Jill Loesch Jan 13, 2022
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    Janell is Climbing a Mountain...13 Times! Jan 06, 2022
    Show notes

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    How to Get Back to Working Out & Healthy Living Dec 30, 2021
    Show notes

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    Planning to Become the Best You in 2022 Dec 23, 2021
    Show notes

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    Are False Beliefs Keeping You From Real Solutions? Dec 16, 2021
    Show notes

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    Change Your Perception to Change Your Results Dec 09, 2021
    Show notes

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    Q&A Dec 02, 2021
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    Powerful Questions for the Holiday Season Nov 25, 2021
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