TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Kids & Family

    The Time-In Talks Podcast

    Join me (Tejal V Patel) Award-Winning Author and Mindfulness/Mediation Expert 

    Join me, Tejal V. Patel, award-winning author, mindfulness expert, and author of the upcoming book Chup! We Don’t Talk About That, for refreshingly real conversations about motherhood, spirituality, personal growth, healing, and the things we were told not to talk about.

    Time-In Talks is a space to pause, go within, and explore the wisdom that helps us navigate motherhood and life with more awareness, intention, and authenticity.

    We’ll talk about the messy, beautiful, and sometimes uncomfortable parts of being human — from motherhood and identity to relationships, emotional healing, spirituality, personal development, cultural conditioning, and the conversations we’ve learned to keep quiet.

    Expect soulful solo episodes, honest conversations with inspiring experts and fellow moms, practical mindfulness and spiritual wisdom, and real-life tools you can actually use.

    Some episodes will challenge you. Some will make you laugh. Some might make you uncomfortable. And hopefully, all of them will make you think.

    Because sometimes the answers we’re looking for begin when we finally take time in.

    Follow along on Instagram @tejalvpatel 

    Advertise

    Copyright: ℗ & © 2019 The Time-In Talks Podcast

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    [EP 106] Stop Trying To Fit In And Start Belonging To Yourself Jan 11, 2023
    Show notes

    Did you ever feel growing up you didn't fit in or belong with a group of friends? You aren't a lone. In this solecast I share my journey of never fitting in up until my 30's and how you stop seeking friends and start inviting them into your life when you take the steps to belong to your authentic self first.

    Daily Inspiration: Instagram @tejalvpatel



    [EP 105] Mom Tested and Approved Tips On Raising Responsible Kids (Ages 6-12) Oct 20, 2022
    Show notes

    Do you feel like a broken record?
    You are constantly reminding your super wise and smart child over the smallest tasks. You forgot to pick up your book bag.. .AGAIN!
    Do you have your stuff for basketball?
    Where is your water bottle?
    All the reminding is draining on our energy and over time it naturally gets us frustrated. But this episode is all about solutions and strategies to stop getting into power struggles with our kids and finding ways to support them while allow natural consequences to unfold.
    If you have a child between the ages of 6-12 who needs some additional support from you to learn to focus and be more responsible this episode is for you.
    Resource Links:
    Amazon white board checklist
    Ayu's Traffic Light Signs - help slow down and focus
    Dr. Becky Kennedy Book- Good Inside
    Episodes for younger children
    EP 97 Teaching morning/evening routine for kids 3-6
    EP 99 5 Tips To Raise Responsible Kids

    Daily Inspiration: Instagram @tejalvpatel



    [EP 104] Dosha's and Days of The Week May 04, 2022
    Show notes

    Did you know Monday's are the least ideal to workout or start new habits?
    Each day of the week carry a different energy which means different tasks and workouts are more and less ideal on given days.
    Based on the Ayurveda dosha's I break down which tasks, self-care and workouts are best to focus on each day of the week.

    Daily Inspiration: Instagram @tejalvpatel



    [EP 103] Matching Exercises to Your Energy (Based on Menstrual Cycle) Apr 27, 2022
    Show notes

    Did you ever notice that some weeks you have no motivation to workout and others you have the energy to workout? That's because as females we are cyclical beings that follow the monthly moon cycle. Our energy wanes and gains throughout the month which means that our workouts need to change week to week to match our energy.
    Not sure where to start? Don't worry I walk you through the steps to match your workouts to your dosha and menstrual cycle.

    Daily Inspiration: Instagram @tejalvpatel



    [EP 102] The One We Talk About Managing Meltdowns In Public And Vacation Apr 20, 2022
    Show notes

    Self-regulating yourself and co-regulating your kids on vacation is a whole different beast. With more opportunities for sensory overload, routines messed up and skipped naps it's a recipe for whining, meltdowns and big feelings (them and yours).
    In this episode I share some of the key practices I use when self-regulating on trips and new strategies on helping your kids through big feelings in public places.

    Daily Inspiration: Instagram @tejalvpatel



    [EP 101] Secrets To Stop Your Knee-Jerk Emotional Reactions Apr 13, 2022
    Show notes

    Something triggers you and you immediately react. How often does this happen? If you have found that no matter how much you try to be patient and access that "pause" before your respond it feels impossible.
    Don't worry this episode is for you. I give you some of my best secrets I've learned to help me stop having knee-jerk reactions.

    Daily Inspiration: Instagram @tejalvpatel



    [EP100] 3 Tips To Naturally Boost Your Energy To Get Your Butt Off The Couch and Workout Apr 13, 2022
    Show notes

    You want to workout. You know you'll feel better. But you just can't find the energy and motivation to get your butt off the couch.
    Today I share 3 super tangible and effective ways to naturally surge your energy so you can get motivated to move and release that stress from your body.

    Daily Inspiration: Instagram @tejalvpatel



    [EP 99] 5 Tips To Raise Responsible Kids Mar 16, 2022
    Show notes

    You ever struggle with constantly reminding your kids to do their chores and responsibilities? Do you feel frustrated? Wanna know how to set firm boundaries around screen-time?
    Tune into this episode where I walk you through 5 necessary tips to help you raise independent, mature and responsible kids.

    Daily Inspiration: Instagram @tejalvpatel



    [EP 98] Overcoming Fear of Rejection and Failure Mar 09, 2022
    Show notes

    If you ever struggled with fear of rejection and failure this episode is for you.
    In this episode I share my own experience with fear of rejection and the perspective shifts and spiritual lessons failure is here to teach us in the new paradigm.

    Daily Inspiration: Instagram @tejalvpatel



    [EP 97] Tips To Help Morning and Evening Routines Flow Smoothly Mar 02, 2022
    Show notes

    If you feel like you are constantly rushing, stressed and overwhelmed during the morning and evening routine this episode is for you.
    I share some of my best organization and planning tips to help morning and evening routines with kids flow more smoothly.

    Daily Inspiration: Instagram @tejalvpatel



    Previous 1 2 3 4 5 13 Next

    Related Podcasts

    Tumble Science Podcast for Kids

    1

    Tumble Science Podcast for Kids Education for Kids
    The Longest Shortest Time: A Women’s Health Show for Everyone

    2

    The Longest Shortest Time: A Women’s Health Show for Everyone Government & Organizations
    Dream Big Podcast for Kids

    3

    Dream Big Podcast for Kids Education for Kids
    Brains On! Science podcast for kids

    4

    Brains On! Science podcast for kids Education for Kids
    The Purrrcast

    5

    The Purrrcast Kids & Family
    The Dog Trainer’s Quick and Dirty Tips for Teaching and Caring for Your Pet

    6

    The Dog Trainer’s Quick and Dirty Tips for Teaching and Caring for Your Pet Education
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights