The Thoughtful Counselor

Latest Episodes:

EP210: The Cost of Purity Aug 18, 2021

Show notes

In this episode, Dr. Jessica Tyler sits down with Dr. Camden Morgante, a licensed clinical psychologist, writer, and speaker, to discuss purity culture. This conversation discusses the problematic messages of purity culture that promote false promises and can activate feelings of shame, guilt, fear, and low self-worth.

In addition, we address how therapists can mindfully and intentionally work through spiritual trauma, the belief that purity is a measure of worth, the myth of women as gatekeepers of sexuality, and the grief that comes with dismantling the fairytale that purity will earn a person a dream spouse.

For more on Camden, links from the conversation, and APA citation for this episode visit www.thethoughtfulcounselor.com

The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

EP209: Academics for Black Survival and Wellness #Academics4BlackLives Aug 04, 2021

Show notes

In this episode, Dèsa speaks with Pearis Bellamy and Dr. Della Mosley about the formation of Academics for Black Survival and Wellness, aka Academics for Black Lives. They share the successes and challenges of their work as healer-scholar-activists and why the fight for Black liberation leads to the liberation of everyone. We discuss the power of communities, how counselors can be healers beyond the counseling room, and why nothing starts in academia.

For more on Pearis and Della, links from the conversation, and APA citation for this episode visit www.thethoughtfulcounselor.com

The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

EP208: Empowering Families in the Care of Teenaged Clients Jul 22, 2021

Show notes

In this episode, Megan talks to Kaila Hattis, LMFT about the importance of involving and empowering parents in the therapeutic care of their teenage children. Using a family systems lens, Kaila describes the benefits of parent involvement in the counseling process with teenagers and outlines strategies to help overcome some of the potential challenges that can arise in and outside of the therapy session. Kaila also describes tools to help facilitate communication skills building, boundary setting, and mutual goal development.

For more on Kaila, links from the conversation, and APA citation for this episode visit www.thethoughtfulcounselor.com

The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

EP207: Creating Safer Spaces for Clients and Students Who Are at the Intersections of Multiple Marginalized Identities Jul 07, 2021

Show notes

Internationally renowned clinician, educator, and activist Deborah Headley, MSW chats with Dr. Aaron Smith about how clinicians and educators can create safer spaces for clients and students who are at the intersections of multiple marginalized identities. Deborah shares her three-phase process for facilitating a trauma-informed, safe space to resolve conflicts. These include prevention, intervention, and resolution/evaluation:

Prevention: set the tone (framework, my background, experience, teaching style, lens); create agreements including me (my power), gatekeeping

Intervention: review course syllabus and make connections (walk through)

Resolution & Evaluation: critical analysis (belief, opinion vs information & knowledge) ▪ accommodations - all of you is welcome in the classroom; deconstructing the hidden curriculum; secondary & tertiary learning.

For more on Deborah, links from the conversation, and APA citation for this episode visit www.thethoughtfulcounselor.com

The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

EP206: Finding Community and Connection with the Next Generation of Therapists Jun 16, 2021

Show notes

In this episode, Dr. Jessica Tyler sits down virtually with Dr. Kathryn Esquer, founder of the Teletherapist Network. Jessica and Dr. Esquer discuss the recent experience of therapists, the importance of community to build clinical and business skills, networking tips to avoid professional isolation and burnout, and strategies on balancing counselor professionalism with self-care.

For more on Kathryn, links from the conversation, and APA citation for this episode visit www.thethoughtfulcounselor.com

The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

EP205: Healthy Minds—Exploring the Neuroscience of Contemplative Practices Jun 02, 2021

Show notes

In this episode, Raissa talks with Cortland Dahl about the four pillars of well-being and the role contemplative practices play in health and resilience. He shares about the Healthy Minds framework and discusses initial research findings from randomized-control trials of the Healthy Minds program. Cortland offers cautions for some areas of application and highlights futures questions and anticipated developments in the field.

For more on Cortland, links from the conversation, and APA citation for this episode visit www.thethoughtfulcounselor.com

The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

EP204: Understanding Consensual Non-Monogamy May 19, 2021

Show notes

Join Dr. Stacey Litam and Dr. Tori Stevens as they explore the intricacies of consensual non-monogamy (CNM). In this episode, Dr. Litam and Dr. Stevens describe some of the common presenting concerns faced by CNM folks in counseling, dispel existing myths about extra-dyadic relationships, and outline how professional counselors can best work with clients who practice CNM.

For more on Tori, links from the conversation, and APA citation for this episode visit www.thethoughtfulcounselor.com

The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

EP203: Racial Healing: Understanding racism, meaningful allyship, and reclaiming your whole self May 05, 2021

Show notes

In this episode, Dèsa Karye Daniel talks to Dr. Anneliese Singh about the power of racial healing. They discuss why exploring your racial identity is important, how BIPOC and white communities can be intentional in their work, and challenge listeners to get uncomfortable while reflecting on how racial change can happen in mental health.

For more on Anneliese, links from the conversation, and APA citation for this episode visit www.thethoughtfulcounselor.com

The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloalto.edu

EP202: Neuroscience of Early Adversity Apr 21, 2021

Show notes

In this episode, Raissa Miller talks with Maya Rosen about the primary science and practical translations of early adversity. Dr. Rosen gives a historical perspective on adversity research and offers new insights into contemporary conceptualizations and research methods. Dr. Rosen highlights a strength-based perspective and discusses the role relationships play in fostering resilience.

For more on Maya, links from the conversation, and APA citation for this episode visit www.thethoughtfulcounselor.com

The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

EP201: Postmodern Counselor Education—Foucault and the Developing Counselor Apr 07, 2021

Show notes

In this episode, Dr. Joel Givens chats with Dr. Aaron Smith about how subtle forms of surveillance, discipline, and normalization (among others) in Counselor Education programs sometimes disrupt students' abilities to develop an authentic counseling self and can recreate traumatic narratives for students that are survivors of racism and oppression. Dr. Givens uses Foucault's philosophies on punishment and discipline to inform their conversation and to explore what these kinds of practices can mean for students of marginalized identities in the classroom and in counseling training clinics. He provides some actionable ways that Counselor Educators can reduce the power hierarchy and prevent the abuse of psychological science that often contribute to oppression in counseling and other fields. They finish by discussing some resources listeners can check out to learn more about Foucault and postmodern narrative work in counseling.

For more on Joel, links from the conversation, and APA citation for this episode visit www.thethoughtfulcounselor.com

The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at https://concept.paloaltou.edu

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