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    Science

    The Thoughtful Counselor

    The Thoughtful Counselor is a podcast that is dedicated to producing great conversations around current topics in counseling and psychotherapy. We view counseling and psychotherapy as a deeply beautiful and complex process and strive to incorporate the art and science of the field in each episode.

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    Copyright: © The Thoughtful Counselor 2016-2023

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    Latest Episodes:
    EP220: Building Synergy to Mind, Body, and Spirit Jan 19, 2022
    Show notes

    In this episode, Dr. Jessica Tyler talks with Sydney Wasdin as she shares her story of becoming a therapist and yoga instructor and integrating these complementary philosophies into therapeutic practice. Jessica and Sydney discuss the significance of utilizing bodywork in the therapy process, how yoga intersects and parallels therapeutic principles, and recommendations for incorporating yoga concepts in session to enhance your practice.


    EP219: Making Black Lives Matter and Understanding Cultural Mistrust Jan 05, 2022
    Show notes

    Dr. Kevin Cokley speaks to Dèsa Daniel about the formation of his edited book Making Black Lives Matter Confronting Anti-Blackness Racism. During the episode, Cokley speaks about why his work is personal and the legacy he hopes to leave behind. He shares with us how cultural mistrust can influence BIPOC communities when seeking treatment.

    For more on Kevin, links from the conversation, and APA citation for this episode visit concept.paloaltou.edu

    The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies.


    EP218: Decolonizing Counseling Practice Dec 16, 2021
    Show notes

    In this episode, Dr. Jessica Tyler talks with Dr. Brandee Appling, an Assistant Professor in the Department of Counseling and Human Development Services at the University of Georgia. She is a co-author on an article published in the Journal of Counseling & Development entitled, "Using the Multicultural and Social Justice Counseling Competencies to Decolonize Counseling Practice: The Important Roles of Theory, Power, and Action." Dr. Appling discusses how to put social justice theories into counselor action, explore privilege and oppression in session, and strategies to decolonize our therapy work.

    For more on Brandee, links from the conversation, and APA citation for this episode visit concep.paloaltou.edu

    The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu


    EP217: Body-Positivity in Counseling: Working with Teens with Eating Disorders Dec 02, 2021
    Show notes

    In this episode, Dr. Megan Speciale interviews Emily Behrs, AMFT and Kaila Hattis, LMFT about using a body-positive framework for working with teens who struggle with negative body image, disordered eating and nutrition, and/or unhealthy exercise patterns. Emily and Kaila share strategies about how to incorporate body image and nutrition into the intake and assessment process, broach topics related to self-esteem and body image with teen clients, and how to navigate privacy and confidentiality concerns with incorporating families into treatment. The guests also discuss the role of social media, COVID-19, and online learning on self-image, diet and nutrition, and mental health.

    For more on Emily & Kaila, links from the conversation, and APA citation for this episode visit concep.paloaltou.edu

    The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu


    EP216: Advancing Despite Adversity--Resilience Through the Lens of Neuroscience Nov 18, 2021
    Show notes

    In this episode, Dr. Raissa Miller talks with Jurie Rossouw, author of Executive Resilience and founder of the resilience training and development company, Driven. Jurie offers a neuroscience-informed definition of resilience and discusses the Predictive 6-Factor Resilience scale (PR6) and framework. Jurie reviews the six domains of resilience and discusses specific activities individuals can do to enhance resilience in each of the domains. Jurie also talks about the mobile-resilience building app, Driven, and shares about the various programs individuals can participate in for personal or professional application.

    For more on Jurie, links from the conversation, and APA citation for this episode visit concep.paloaltou.edu

    The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu


    EP215: Making the Invisible Visible: Advocacy and Allyship for AMENA Communities Nov 03, 2021
    Show notes

    In this episode, Dèsa speak with Dr. Germine "Gigi" Awad about the formation of AMENA PSY and her advocacy efforts for AMENA communities. They briefly talk about racial centrality as the key to understanding the importance of racial identity. Awad encourages students to claim their power while advocating for change.

    For more on Gigi, links from the conversation, and APA citation for this episode visit concept.paloaltou.edu

    The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu


    EP214: Creating Inclusive Spaces for Transgender and Gender Expansive Young People in K-12 Settings Oct 20, 2021
    Show notes

    In this episode, Dr. Megan Speciale and Dr. Clark Ausloos discuss how professional counselors can work toward building more inclusive spaces for transgender, non-binary, and gender-expansive young people in and outside of the school setting. Listeners will learn about some of the common barriers experienced by gender diverse students, as well as concrete strategies to strengthen clinical and advocacy skills to enact affirming social and institutional change.

    For more on Clark, links from the conversation, and APA citation for this episode visit us online.

    The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu


    EP213: Power of Disruption: Resilience in the COVID-Era Sep 29, 2021
    Show notes

    In this episode, Dr. Tanupreet Suri speaks with Dr. Aaron Smith on the intersections of technology and mental health in the age of COVID. Dr. Suri discusses her work promoting greater access to mental health services - especially for students from diverse backgrounds - who are often impacted by the switch to online classes and Telehealth. Dr. Suri notes that technology be both deleterious to peoples' wellbeing, as well as an important source of social and mental support. Finally, we discuss how students and clients can use technology to find culturally-relevant counselors to work with, as well as her upcoming textbook on the experiences of counselors who have sought mental health services during COVID.

    For more on Tanupreet, links from the conversation, and APA citation for this episode visit www.thethoughtfulcounselor.com

    The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu


    EP212: Counseling Interabled Partners Sep 15, 2021
    Show notes

    Join Dr. Stacey Litam and Dr. Jose Luis Tapia-Fuselier Jr. as they discuss the importance of providing disability responsive care. In this episode, Dr. Litam and Dr. Tapia-Fuselier outline the challenges faced by interabled partners, identify strategies to support disabled clients, and challenge professional counselors and counselor educators to relearn what they think they know about sex therapy and disability.

    For more on Jose, links from the conversation, and APA citation for this episode visit www.thethoughtfulcounselor.com

    The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu


    EP211: Sex Worker-Affirming Mental Healthcare: What Counselors Need to Know Sep 01, 2021
    Show notes

    In this episode, Megan Speciale talks with Dr. Theodore Burnes about supporting the mental and emotional health needs of clients who are involved in the sex work industry. The conversation explores Dr. Burnes's experience as a therapist and advocate with the sex worker population and also provides an overview of common misconceptions and stigma impacting sex workers. Dr. Burnes outlines strategies to better equip counselors inside and outside of the counseling office with the knowledge, skills, and awareness necessary for affirming and resiliency-based work with this population.

    For more on Theodore, links from the conversation, and APA citation for this episode visit www.thethoughtfulcounselor.com

    The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu


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