My name is Brian Pannuzzo. I am an executive coach that helps financial professionals build an elite body, mind and balanced life.
I know your life because I lived it for 20 years.
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My name is Brian Pannuzzo. I am an executive coach that helps financial professionals build an elite body, mind and balanced life.
I know your life because I lived it for 20 years.
Copyright: © 2020
In today's show, Brian welcomes Cam Brown and Josh Persons. Cam and Josh are coaches and hosts of The Movement Podcast. They acknowledge the importance of spreading their message to whoever needs to hear it and, through podcasting, they found the means to do it. They also have been helping many men to achieve greatness with their program Shepherds of Men.
The concept of living a fulfilled life can be interpreted in many different ways. For some people, having a good job, a good marriage, a good lifestyle, and good health are enough. For others, the feeling that they can be better is always present. Cam and Josh talk about this difference and how men can start to create a sense of purpose in their lives, leading by example and being happy along the way. Tune in!
Related Links
Get my Elite Dad Jumpstart Course for 50% OFF (CODE: ELITEDAD): https://www.thesuccesslift.com/offers/K2iZYtBo/checkout
Learn about working with me 1:1: calendly.com/brianpannuzzo
Grab my FREE CHEAT-SHEET for Elite Businessmen
Brian's daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.athleticgreens.com/successlift
Connect with Cam and Josh!
Website: www.shepherdsof.men
Podcast: The Movement
Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
In this episode, Brian talks about the importance of putting in motion the goals and resolutions you set for yourself for this new year. If you haven't had a good start so far and haven't started pursuing these goals, there is absolutely nothing wrong with you: you still have the rest of January to make things work. It's also a good idea to revisit these goals to make sure they are attainable and realistic.
One of the easiest ways to be on track when it comes to health and fitness goals is to have someone or something to hold you accountable. Brian's email list might be what you are looking for. His 'Monday Morning Call' e-mail makes you check all the boxes and gives you the extra inspiration you were looking for to make the best out of this year. Nothing beats a "Monday morning call" to get the day going, right? Tune in!
Related Links
Get my Elite Dad Jumpstart Course for 50% OFF (CODE: ELITEDAD): https://www.thesuccesslift.com/offers/K2iZYtBo/checkout
Learn about working with me 1:1: calendly.com/brianpannuzzo
Grab my FREE CHEAT-SHEET for Elite Businessmen
Brian's daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.athleticgreens.com/successlift
Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
2023 can be a different year. It can be the year when you reach your goals, achieve the things you want, and transform your life for good. It will be easier, however, if you follow these 26 tips Brian has for you today. By following these strategies you will be more productive with your time, feel more powerful with your tasks, and start rationalizing that your current habits are preventing you from meeting the next version of yourself.
26 tips might feel like a lot to consider. You might be thinking that it's hard enough to implement 3 new habits every week, right? The items on the list, though, complement themselves and by listening to every one of them, you will see that they can be put into practice effortlessly. Make sure to go through the whole list Brian has prepared, consider every item, and watch yourself making this year an invigorating one.
Related Links
Get my Elite Dad Jumpstart Course for 50% OFF (CODE: ELITEDAD): https://www.thesuccesslift.com/offers/K2iZYtBo/checkout
Learn about working with me 1:1: calendly.com/brianpannuzzo
Grab my FREE CHEAT-SHEET for Elite Businessmen
Brian's daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.athleticgreens.com/successlift
Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
Welcome to the first episode of The Success Lift Podcast in 2023! How about starting the new year fresh, ready to go, and inspired to make some impactful changes in your life? Even though you don't need to wait for January to start your transformation, you can always take into account that the new year is indeed a perfect opportunity to quit what it's not working and to implement new habits.
These 5 things Brian talks about today will help you not only be more productive with your time and perform better but also be more physically active and mentally sharp. Success is really made of successful habits and if you are not following a routine, having a structure in your day, or even having a balanced diet you will not see the results you want to see in the new year. Tune in and get prepared for 2023!
Related Links
Get my Elite Dad Jumpstart Course for 50% OFF (CODE: ELITEDAD): https://www.thesuccesslift.com/offers/K2iZYtBo/checkout
Learn about working with me 1:1: calendly.com/brianpannuzzo
Grab my FREE CHEAT-SHEET for Elite Businessmen
Brian's daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.athleticgreens.com/successlift
Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
In this episode of The Success Lift Podcast, Brian connects with PJ Nestler. PJ is a performance coach who works with high-performers. By teaching how people can optimize their performance even in a stressful environment, PJ has been helping his clients to improve all areas of life with the right tools. In this conversation, he highlights that everyone is unique, and these tools will work depending on several different factors.
He also dives deep into the power of breathing. According to him, there are three aspects of breathing that are very important to be aware of: location, airways, and rhythm. Breathwork can influence the state of our whole body and breathing accordingly is not only beneficial for our mind, but also our body and performance. Tune in to learn more!
Related Links
Get my Elite Dad Jumpstart Course for 50% OFF (CODE: ELITEDAD50): https://www.thesuccesslift.com/offers/K2iZYtBo/checkout
Learn about working with me 1:1: calendly.com/brianpannuzzo
Grab my FREE CHEAT-SHEET for Elite Businessmen
Brian's daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.athleticgreens.com/successlift
Episode Resources
Connect with PJ!
Instagram: @coachpjnestler
Website: www.xptlife.com
Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
In this episode, Brian talks about consistency, self-confidence, and progressing through repetition. Making an analogy with basketball, Brian explains that if we want to get better at something, make a transformational change, or simply take better care of our body and mind, we need to put the work in. There's absolutely zero chance of seeing results from the work we didn't do.
Throughout the episode, Brian also explains that if you quit something you were very good at because of an injury or because you were feeling unmotivated, the best way to return to your peak performance is slowly. Step by step, try to incorporate back into your life some of the things that helped you pursue your goals. A few weeks away from the gym? Try a mild walk first and increase from there. Tune in!
Related Links
Get my Elite Dad Jumpstart Course for 50% OFF (CODE: ELITEDAD50): https://www.thesuccesslift.com/offers/K2iZYtBo/checkout
Learn about working with me 1:1: calendly.com/brianpannuzzo
Grab my FREE CHEAT-SHEET for Elite Businessmen
Brian's daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.athleticgreens.com/successlift
Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
Welcome to another episode of The Success Lift Podcast! In this new episode, Brian talks with Ian Lobas. Ian is a coach and mentor for men of all ages wanting to be more intentional about their lives and have more clarity over their purpose. Ian's programs are a combination of strategy, deep conversations, and personal advice. With a background in psychology, Ian provides not only retreats but a whole experience.
Ian highlights that in order to evolve and make an impact in your own journey, you don't need to change completely who you are, you only need to eliminate what no longer serves you. Following this process is not an easy task but at the end of it, you will face a new version of yourself. Tune in to this episode as Brian and Ian also discuss many topics like health, fitness, career, and family.
Related Links
Change your life in 28 DAYS: www.thesuccesslift.com/offers
Learn about working with me: calendly.com/brianpannuzzo
Grab my FREE CHEAT-SHEET for Elite Businessmen
Brian's daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.athleticgreens.com/successlift
Episode Resources
Connect with Ian!
Website: www.menonpurpose.net
Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
Why are you letting life problems affect your personal commitments when the same doesn't happen to your professional commitments? In this episode of The Success Lift Podcast, Brian opens up with this question. Our personal goals somehow are thrown under the bus at the first opportunity and that is something that anyone going through a deep change needs to understand, analyze and try to adjust.
Being a "professional" is a concept that does not only apply in the context of a successful career. Being a professional also means committing to our goals daily when it comes to fitness, health, wellness, and physical performance. When we let life situations get in the way of our health goals, it's a sign that we are actually sabotaging ourselves subconsciously and that is not a move that dedicated professionals do.
Related Links
Change your life in 28 DAYS: www.thesuccesslift.com/offers
Learn about working with me: calendly.com/brianpannuzzo
Grab my FREE CHEAT-SHEET for Elite Businessmen
Brian's daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.athleticgreens.com/successlift
Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
In this episode of The Success Lift Podcast, Brian explains the importance of 'paying the price of change'. We all know that changes are not always easy, but the majority of time they are necessary and we only make effective and permanent changes when the pain of staying the same is too much, or at least greater than the pain of being different. Are you prepared to compare the two and take the leap?
With a new year approaching, it's essential to take an inventory of our lives: what is working and what is not? Which habits are serving me and which aren't? Which negative patterns am I willing to sacrifice and which I'm not? When we ask ourselves simple questions like these, it becomes easy to analyze how we want our life to be moving forward and how high is the price we are ready to pay. Tune in!
Related Links
Change your life in 28 DAYS: www.thesuccesslift.com/offers
Learn about working with me: calendly.com/brianpannuzzo
Grab my FREE CHEAT-SHEET for Elite Businessmen
Brian's daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.athleticgreens.com/successlift
Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
In this episode of The Success Lift Podcast, Brian connects with Kenny Santucci. Kenny is a New York City trainer and owner of Strong New York & The Strong Club. Through private training, group training, and online coaching, Kenny can help people of all ages to get in shape and live better with a healthier lifestyle. Today, he talks about how to have a strong body and mind simply by adopting healthy habits.
Kenny is an enthusiast of the mentality that little things make a huge difference. If an individual wants to get in shape but is currently doing zero exercises, it's important to start small and start training 2 to 3 times per week before starting to do more. Brian and Kenny also share their tips for being more productive throughout the day and making the best out of our time. Tune in to listen to the entire episode!
Related Links
Change your life in 28 DAYS: www.thesuccesslift.com/offers
Learn about working with me: calendly.com/brianpannuzzo
Grab my FREE CHEAT-SHEET for Elite Businessmen
Brian's daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.athleticgreens.com/successlift
Connect with Kenny!
Instagram: @kennysantucci
Website: www.kenny-santucci.com
Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo