STRONG Life Podcast ep 443
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I somewhat pay attention to the news but the agendas that each media outlet has nowadays is never easy to trust. They post a photo or video claiming one thing and then later you find out it's a photo or video from somewhere else during a completely different time.
But, with an up and coming strength and conditioning clinic at Columbia and seeing the hatred being supported there, I wanted to share what's on my mind. This is not political, this is merely LIFE stuff.
It's what I call, Basic Human Stuff.
What is your character? Are you a good person or an evil person?
I believe if more people were dedicated to challenging / vigorous exercise and experienced 20 rep squats, hard running, etc they would NOT be here on earth with no job and a bunch of hate coupled with free time to protest.
Growing up in Diamond Gym where 90% of the people were black, Nobody cared. There was love and respect for all. You earned your respect through the work.
Until the next time......
This one, as always, is from the heart!
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Strength Coach Certifications:
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TRAIN AT THE UNDERGROUND STRENGTH GYM:
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Wrestling Strength & Conditioning Course:
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Kettlebell Training for Combat Athletes:
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https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
https://nhssca.us/ - National High School Strength Coaches Association
Russian Lion Power Course / The Way to Live by George Hackenschmidt -
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