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    Fitness

    The Strength Coach Podcast

    The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training.

    This is the best place to stay informed about the most cutting edge training techniques.

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    Latest Episodes:
    Episode 139- Strength Coach Podcast Jan 12, 2014
    Show notes Highlights of Episode 139
    Listen "Hit the Gym with a Strength Coach" - Bill Knowles talks about the lecture from the MBSC Winter Seminar and the Perform Better Circuit, "Reconditioning: A Performance Based Model for Injured Athletes". Bill talked about why he doesn't like the term "prehab"; how coaches and therapists should be working together; "a Joint Comprimised Athlete is a Load Comprimised Athlete" and so much more.
    "The Coach's Corner with Coach Boyle"- Coach Boyle talks about eye position in the clean, Trap bar jumps, programing anti-rotation/chop & lifts and using isometric holds.
    Check out Coach Boyle's Functional Strength Coach 4
    Functional Strength Coach 4

    "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the latest sale and different vertical jump testing equipment.

    "The Business of Fitness" with Results Fitness University - Mike Wunsch continues his series on "Coaching different Personality Profiles"
    "The Art of Coaching with Athletes' Performance"- Calin Butterfield continues his series on Olympic Weightlifting. Today he talks about programming considerations.

    "Functional Movement Systems Segment"- No FMS segment this episode.


    Listen

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    Episode 138- Strength Coach Podcast Jan 08, 2014
    Show notes Highlights of Episode 138
    Listen
    "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the MBSC Winter Seminar, more evidence of the Bilateral Deficit, and his article, "First Break All the Rules for Coaches". Check out Coach Boyle's Functional Strength Coach 4
    Functional Strength Coach 4

    "Ask the Equipment Experts with Perform Better" - Chris Poirier joins us to talk about the latest sale, the Poly Balance Beam, as well as the upcoming One Day Seminars.

    "The Business of Fitness" with Results Fitness University - Elias Scarr explains "Being the Ball" - practicing being your clients.
    "The Art of Coaching with Athletes' Performance"- Calin Butterfield is on to continue his series about Olympic Lifting, with strategies and goals when teaching the movements.

    "Functional Movement Systems Segment"- Brett Jones is back to talk about some issues that came up on the StrengthCoach.com forum, including comparing the FMS to other "systems" and joint centration.


    Listen

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    If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

    Episode 137- Strength Coach Podcast Dec 05, 2013
    Show notes Highlights of Episode 137
    Listen
    "The Coach's Corner with Coach Boyle"- Coach Boyle talks about forum topics "Functional Dysfunction" and "Athletes with an Advanced Training Age". Check out Coach Boyle's Functional Strength Coach 4
    Functional Strength Coach 4

    "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the Holiday sale and some new storage options at Perform Better, as well as the upcoming One Day Seminars.

    "The Business of Fitness" with Results Fitness University - Elias Scarr explains "The Difference between Ordinary and Extraordinary"
    "The Art of Coaching with Athletes' Performance"- Calin Butterfield is on to talk about Olympic Lifting.

    "Functional Movement Systems Segment"- Gray Cook is back to talk about some issues that came up on the StrengthCoach.com forum.


    Listen

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    If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

    Episode 136- Strength Coach Podcast Nov 25, 2013
    Show notes Highlights of Episode 136
    Listen "Hit the Gym with a Strength Coach" - Guido Van Ryssegem talks about the myth of proprioception, balance training and his lecture “Movement Variability”.
    "The Coach's Corner with Coach Boyle"- Coach Boyle talks about about Winning the World Series and moving forward, the article from USA Hockey, “The Cost of Development” , The Winter Seminar at MBSC.
    Check out Coach Boyle's Functional Strength Coach 4
    Functional Strength Coach 4

    "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the upcoming One Day Seminars, starting in New Jersey in December, The Holiday Sale and some new flooring.

    "The Business of Fitness" with Results Fitness University - Elias Scarr discusses "The Power of Questions"
    "The Art of Coaching with Athletes' Performance"- Guido Van Ryssegen.

    "Functional Movement Systems Segment"- Jon Torine goes over a case study.


    Listen

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    If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

    Episode 135- Strength Coach Podcast Nov 09, 2013
    Show notes Highlights of Episode 135
    Listen This is a special 6th Anniversary Episode!! Innercity
    This show is dedicated to InnerCity Weightlifting in Boston

    All proceeds from our sponsors: StrengthCoach.com, Perform Better, Athletes' Performance, Functional Movement Systems and Results Fitness will be donated to InnerCity. Heroshot-hompage567x551
    Interviews with Josh Feinman (Program Director, InnerCity), Sarah Cahill (Coach, InnerCity), Joe Sierra (Former Student, Current Coach at InnerCity)

    Help Us Get Kids Off the Streets of Boston and Into the InnerCity Weightlifting Program!

    Limited Edition Strength Coach Podcast T-Shirt!

    PO3550622-front
    All proceeds go to InnerCity. You can only get this shirt until Nov. 25, get it now!


    Listen

    Itunes-logo
    "Subscribe at iTunes" and Get Automatic Updates

    If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

    Episode 134- Strength Coach Podcast Nov 06, 2013
    Show notes Highlights of Episode 134
    Listen
    "The Coach's Corner with Coach Boyle"- Coach Boyle talks about his article "Abbreviations and the curse of knowledge”; a part of Malcom Gladwell’s book “David & Goliath”; and his takeaways from the Dave Tenney interview.
    Check out Coach Boyle's Functional Strength Coach 4
    Functional Strength Coach 4

    "Ask the Equipment Experts with Perform Better" - Erin McGirrjoins us to talk about the upcoming One Day Seminars, starting in New Jersey in December and the current sale.

    "The Business of Fitness" with Results Fitness University - Mike Wunschexplains how "Every One does Every Thing"
    "The Art of Coaching with Athletes' Performance"- Guido Van Ryssegen is on to talk about Proprioception for his upcoming role in the AP Mentorship Phase 4.

    "Functional Movement Systems Segment"- Jon Torine goes over a case study.


    Listen

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    If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

    Episode 133.5- Strength Coach Podcast Oct 21, 2013
    Show notes Highlights of Episode 133.5
    Listen Eric "Hit the Gym with a Strength Coach"- Eric Cressey is on to talk about Shoulder Work, Breathing, Having a Niche and his new product. "The High Performance Handbook"

    This resource is about as thorough as they come; it’s almost like a choose-your-own adventure book for people looking to achieve their training goals.

    The programs in this resource start out with a quick and easy (yet effective) assessments so that you can identify a few important things that must be taken into account to effectively individualize your 16-week training program.

    This resource also includes over 200 incredibly detailed coaching videos; it’s like being in a half-day seminar with Eric where he coaches you through the drills just like you’re one of his professional athletes or clients.
    Check out some of the videos he did here


    Listen

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    "Subscribe at iTunes" and Get Automatic Updates

    If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

    Episode 133- Strength Coach Podcast Oct 10, 2013
    Show notes Highlights of Episode 133
    Listen
    "The Coach's Corner with Coach Boyle"- Coach Boyle talks about sponsoring athletes who can't afford training, rest periods in between power sets, building your staff and Dan John's strength standards.
    Check out Coach Boyle's Functional Strength Coach 4
    Functional Strength Coach 4

    "Ask the Equipment Experts with Perform Better" - Erin McGirrjoins us to talk about Rocktape, the new sale and upcoming eductional opportunities.

    "The Business of Fitness" with Results Fitness University - Craig Rasmussendiscusses "Certifications"
    "The Art of Coaching with Athletes' Performance"- Lee Taft is on to talk about his philosophy with multi-directional speed, coaching and his upcoming role in the AP Mentorship Level 4.

    "Functional Movement Systems Segment"- Lee Burton goes over a case study.


    Listen

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    "Subscribe at iTunes" and Get Automatic Updates

    If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

    Episode 132- Strength Coach Podcast Sep 30, 2013
    Show notes Highlights of Episode 132
    Listen "Hit the Gym with a Strength Coach" Dave Tenney (Seattle Sounders FC) is on to talk about his goals for player monitoring, using questionairres, HRV, the importance of collecting data and getting compliance for monitoring. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the RG3 video going around, frontal plane strength & power, and using challenges in the gym setting.

    Coach Boyle's Functional Strength Coach 4 is here!
    Functional Strength Coach 4

    "Ask the Equipment Experts with Perform Better" - Erin McGirrjoins us to talk about the HUGE summer sale, upcoming education and a new product- The Hookers Barbell Handles.

    "The Business of Fitness" with Results Fitness University - Elias Scarrdiscusses "How You Ask Your Questions"
    "The Art of Coaching with Athletes' Performance"- Trevor Moawad discusses his role in the Sports Psychology department at Athletes' Performance.

    "Functional Movement Systems Segment"- Lee Burton goes over a case study.


    Listen

    Itunes-logo
    "Subscribe at iTunes" and Get Automatic Updates

    If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

    Episode 131- Strength Coach Podcast Sep 14, 2013
    Show notes Highlights of Episode 131
    Listen
    "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the practical application of HRV, the forum threads "Modifying Lifts based on Fatigue", "Lifting on Game Day" and "The Impact of Cardio on Powerlifting." .
    Check out Coach Boyle's Functional Strength Coach 4
    Functional Strength Coach 4

    "Ask the Equipment Experts with Perform Better" - Erin McGirrjoins us to talk The Perform Better Training Zones, The Yearly Seminar Pass and the Big Summer Sale.

    "The Business of Fitness" with Results Fitness University - Elias Scarrdiscusses "Overcoming Objections"
    "The Art of Coaching with Athletes' Performance"- Tristan Rice wraps up his series on The Central Governor with "What it means when writing and coaching performance based programs"

    "Functional Movement Systems Segment"- Lee Burton goes over a case study.


    Listen

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    If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

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