Stay ConnectedThe Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training.
This is the best place to stay informed about the most cutting edge training techniques.
Highlights of Episode 298.5
Brendon Rearick from Movement as Medicine, Certified Functional Strength Coach and Train Smarter AND Harder is on to discuss his new book, "Coaching Rules: A How-to Manual for a Successful Career in Strength and Fitness"
We spoke about:
1. His personal mission for the world
2. The six biggest obstacles you’ll face when pursuing success
3. The 4 Pillars for Success
4. The first 6, the ground rules as a foundation for success
5. Deliberate practice and the exercises in the book
You still have time to sign up for the big education giveaway from Brendon and Kevin Carr- Sign up here
Thanks for Listening!
Brought to you by Perform Better
Highlights of Episode 298
BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment
Kendall Green, Green Roots Performance & Wellness, check out Coach Green's Instagram and Twitter
We spoke about:
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
TrainHeroic "Data Driven Coaching Segment"
Adam Dawdy and Tim Robinson talk about "Are our clients committed enough?"
Click here to start your Free 14 Day Trial.
About "Be Like the Best"
During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
Brought to you by PerformBetter.com
Highlights of Episode 297
BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment
Nate VanKouwenberg, Owner at Next Level S&C, Strength Coach: RIT Men's Hockey, Strength & Conditioning Director/ PE Teacher: Victor Central Schools
We spoke about:
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
TrainHeroic "Data Driven Coaching Segment"
Adam Dawdy and Tim Robinson talk about "Keeping Your Audience in Focus- Part 2- Unique Selling Propositions"
Click here to start your Free 14 Day Trial.
About "Be Like the Best"
During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
Brought to you by PerformBetter.com
Highlights of Episode 296
BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment
Erica Suter, Youth Soccer Performance Coach
We spoke about:
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
The Functional Movement Systems Segment
Gray Cook finishes his 3 part series on "Readiness."
Check out the article Gray mentioned in the podcast, "Mobility, Control and Symmetry Movement Flows"
TrainHeroic "Data Driven Coaching Segment"
Adam Dawdy and Tim Robinson talk about "Keeping Your Audience in Focus"
Click here to start your Free 14 Day Trial.
About "Be Like the Best"
During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
Brought to you by PerformBetter.com
Highlights of Episode 295
BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment
Rocky Snyder, owner of Rocky's Fitness in Santa Cruz, CA
We spoke about:
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
The Functional Movement Systems Segment
Gray Cook continues his 3 part series on "Readiness." This is part 2
TrainHeroic "Data Driven Coaching Segment"
Adam Dawdy and Tim Robinson talk about best practices for Online Training
Click here to start your Free 14 Day Trial.
About "Be Like the Best"
During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
Brought to you by Performbetter.com. Check out the Free Summer Seminar Series
Highlights of Episode 294
BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment
Spencer Tatum, founder and performance director of THP in Scottsdale, AZ. Trainer to the No. 1 Golfer in the World
We spoke about:
Articles we talked about:
How to Optimize Golf Performance Using the FMS
Using Technology in Training
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
The Functional Movement Systems Segment
Gray Cook starts a 3 part series on "Readiness"
TrainHeroic "Data Driven Coaching Segment"
Luke Summers the CEO from the Power Athlete, is on to talk about working with teams and groups on the TrainHeroic app.
Click here to start your Free 14 Day Trial.
About "Be Like the Best"
During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
Brought to You by PerformBetter.com
I am up on Thursday August 27th doing "7 Things I Learned from The Best of the Best"
Highlights of Episode 293
BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment
Matthew Ibrahim, Co-Owner, Director of Strength & Conditioning and Internship Coordinator at TD Athletes Edge in Boston
We spoke about:
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
The Functional Movement Systems Segment
Geralyn Coopersmith finishes her 3-part series on "What to expect when implementing an FMS based approach at your facility." Today she talks about "Empowering your trainers to fully engage with an FMS based approach"
TrainHeroic "Data Driven Coaching Segment"
Luke Summers the CEO from the Power Athlete, is on to talk some best practices for creating an experience in online training.
Click here to start your Free 14 Day Trial.
About "Be Like the Best"
During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
Brought to you by PerformBetter.com
Highlights of Episode 292
BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment
John Welbourn, 9 year NFL starter and CEO of Power Athlete
We spoke about:
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
The Business of Fitness with Results Fitness University
Alwyn Cosgrove tells us what he would do differently if he knew he was going into a shutdown for 4 months
Check out their Free Webinar "Leading Your Fitness Business Through The "Here and Now."
The Functional Movement Systems Segment
Geralyn Coopersmith continues her 3-part series on "What to expect when implementing an FMS based approach at your facility." Today she talks about "Getting Management Buy-in."
TrainHeroic "Data Driven Coaching Segment"
Adam and Tim discuss "Internal and External Cueing"
Click here to start your Free 14 Day Trial.
About "Be Like the Best"
During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
Brought to You By PerformBetter.com
Highlights of Episode 291
BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment
Lorne Goldenberg, Strength Coach and owner of Strength Tek and Michael Boyle join Anthony for a Zoom call
We spoke about:
The Business of Fitness with Results Fitness University
Alwyn Cosgrove discusses Getting closed again; how do you stay in the game mentally; and how do you hold on to people who might feel like gyms are a bad place to be in?
Check out their Free Webinar "Leading Your Fitness Business Through The "Here and Now."
The Functional Movement Systems Segment
Geralyn Coopersmith starts a 3 part series on "What to expect when implementing an FMS based approach at your facility." Today she talks about Overcoming resistance and getting trainer buy-in.
TrainHeroic "Data Driven Coaching Segment"
Adam and Tim discuss "You are probably already doing Remote Training"
Click here to start your Free 14 Day Trial.
About "Be Like the Best"
During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
Brought to you by PerformBetter.com
Highlights of Episode 290
BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment
Jon Goodman, founder of the Personal Trainer Development Center and Online Trainer Academy Certification. He’s authored 11 books and lived in ten countries. You can listen to him host the hilarious and educational Online Trainer Show on iTunes, Spotify, or YouTube.
We spoke about:
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
The Business of Fitness with Results Fitness University
Alwyn Cosgrove discusses Practicing To Open
Check out their Free Webinar "Leading Your Fitness Business Through The "Here and Now."
The Functional Movement Systems Segment
Eric Dagati is on to discuss "Programming Corrective Exercises"
TrainHeroic "Data Driven Coaching Segment"
Adam and Tim discuss "Returning to the Gym"
Click here to start your Free 14 Day Trial.
About "Be Like the Best"
During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
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