The Sport of Fitness Podcast

Latest Episodes:

Men’s Individual Event 1 — 2024 North America East Semifinal Jun 01, 2024

Show notes

The top 40 fittest men in North America East kick off Semifinals with a run and 185-lb (84-kg) clean and jerks.
Join host Adrian Conway as he follows all the action from Event 1 at the North America East Semifinal!
Watch athletes like Jeff Adler, Roman Khrennikov, Saxon Panchik, Spencer Panchik, and Ben Smith in action.
5 rounds for time:
800-meter run
10 clean and jerks (185 lb)
Time cap: 30 minutes
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Watch Men's Individual Event 1 on YouTube:
https://www.youtube.com/watch?v=UJklpY4Jw7Q
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The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts. The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes.
Learn more about the CrossFit Games → https://cf.games/games-learn-more
Learn more about CrossFit → https://www.crossfit.com/what-is-cros...
Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour...
View CrossFit workouts → https://www.crossfit.com/workout?utm_...
Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

Women’s Individual Event 1 — 2024 North America East Semifinal Jun 01, 2024

Show notes

The top 40 fittest women in North America East kick off Semifinals with a run and 125-lb (57-kg) clean and jerks.
Join host Adrian Conway as he follows all the action from Event 1 at the North America East Semifinal!
Watch athletes like Toomey, Adams, Emma Lawson, and Brooke Wells in action.
5 rounds for time:
800-meter run
10 clean and jerks (125 lb)
Time cap: 30 minutes
—
Watch Women's Individual Event 1 on YouTube:
https://youtu.be/od2njWhtjFo?feature=shared
—
The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts. The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes.
Learn more about the CrossFit Games → https://cf.games/games-learn-more
Learn more about CrossFit → https://www.crossfit.com/what-is-cros...
Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour...
View CrossFit workouts → https://www.crossfit.com/workout?utm_...
Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

2024 Team Quarterfinal Recap Apr 12, 2024

Show notes

The competition just wrapped up and as the leaderboard starts to take shape, we look at which teams are currently sitting in a Semifinals qualifying spot and how they did throughout the competition.
Three-time CrossFit Games Affiliate Cup champion Adrain Conway joins the show to recap all the action from the 2024 Team Quarterfinals.
Note: Scores will remain unofficial until the leaderboards are finalized April 15. CrossFit will announce when results are final.
—
The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.
Join host Chase Ingraham and various guests in the CrossFit space as they break down the latest news, happenings, and information from the CrossFit Games season.
Subscribe to the CrossFit Games podcast and share it with a friend. Like and drop a comment on your favorite episodes.
Listen on Apple Podcasts and Spotify →
Apple Podcasts → https://podcasts.apple.com/us/podcast...
Spotify → https://open.spotify.com/show/6sQXfti...
Google Podcasts → https://podcasts.google.com/feed/aHR0...
Learn more about the CrossFit Games → https://cf.games/learn
Learn more about CrossFit → https://www.crossfit.com/what-is-cros...
Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour...

North America West CrossFit Semifinal With Dylan Malitsky Mar 27, 2024

Show notes

Semifinals are the final qualifying stage for athletes hoping to compete at the CrossFit Games. The top 40 individual men, 40 individual women, and 30 teams from each region will compete in person at their designated Semifinal.
This year, athletes in North America West will compete at the West Coast Classic in Carson, California.
Register to volunteer → https://westcoastcrossfitclassic.com/...
Dylan Malitsky, Event Director of the West Coast Classic, joins the show to discuss hosting the North America West Semifinal at the former home of the CrossFit Games, what it takes to run a Semifinals event, and what fans can expect at the competition.
—
The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.
Join host Chase Ingraham and various guests in the CrossFit space as they break down the latest news, happenings, and information from the CrossFit Games season.
Subscribe to the CrossFit Games podcast and share it with a friend. Like and drop a comment on your favorite episodes.
Listen on Apple Podcasts and Spotify →
Apple Podcasts → https://podcasts.apple.com/us/podcast...
Spotify → https://open.spotify.com/show/6sQXfti...
Google Podcasts → https://podcasts.google.com/feed/aHR0...
Learn more about the CrossFit Games → https://cf.games/learn
Learn more about CrossFit → https://www.crossfit.com/what-is-cros...
Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour...

North America East CrossFit Semifinal With Wilson Pak Mar 21, 2024

Show notes

Semifinals are the final qualifying stage for athletes hoping to compete at the CrossFit Games. The top 40 individual men, 40 individual women, and 30 teams from each region will compete in person at their designated Semifinal.
This year, athletes in North America East will compete at the Syndicate Crown in Knoxville, Tennessee.
Buy tickets here → https://www.ticketmaster.com/event/1B...
Wilson Pak, Event Director of the Syndicate Crown, joins today’s show to discuss what it takes to put on a Semifinal competition, what fans in attendance can look forward to, and shares details about a community event they will be running for the first time.
—
The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.
Join host Chase Ingraham and various guests in the CrossFit space as they break down the latest news, happenings, and information from the CrossFit Games season.
Subscribe to the CrossFit Games podcast and share it with a friend. Like and drop a comment on your favorite episodes.
Listen on Apple Podcasts and Spotify →
Apple Podcasts → https://podcasts.apple.com/us/podcast...
Spotify → https://open.spotify.com/show/6sQXfti...
Google Podcasts → https://podcasts.google.com/feed/aHR0...
Learn more about the CrossFit Games → https://cf.games/learn
Learn more about CrossFit → https://www.crossfit.com/what-is-cros...
Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour...

CrossFit Open Workout 24.3 Recap With Roman Khrennikov, Sydney Wells, Arielle Loewen, and Jay Crouch Mar 19, 2024

Show notes

The final week of the 2024 CrossFit Open wrapped up in remarkable fashion.
Four CrossFit Games fan favorites — third-Fittest Man and Woman on Earth, Roman Khrennikov and Arielle Loewen, 2023 Games athlete Sydney Wells, and six-time Games athlete Jay Crouch — took the floor in Open Workout 24.3 after a community heat of four athletes set the scores to beat.
It all went down at six-time Fittest Woman on Earth Tia-Clair Toomey’s new CrossFit affiliate — CrossFit PRVN — that she co-owns with husband Shane Orr.
In today’s episode, Khrennikov, Loewen, Wells, and Crouch join host Chase Ingraham on the podcast to recap their experiences at the live announcement of Open Workout 24.3, and share their goals and ambitions for the 2024 CrossFit Games season.
Rewatch all the action from the live announcement here → • CrossFit Open Workout 24.3 Live Annou...
—
The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.
Join host Chase Ingraham and various guests in the CrossFit space as they break down the latest news, happenings, and information from the CrossFit Games season.
Subscribe to the CrossFit Games podcast and share it with a friend. Like and drop a comment on your favorite episodes.
Listen on Apple Podcasts and Spotify →
Apple Podcasts → https://podcasts.apple.com/us/podcast...
Spotify → https://open.spotify.com/show/6sQXfti...
Google Podcasts → https://podcasts.google.com/feed/aHR0...
Learn more about the CrossFit Games → https://cf.games/learn
Learn more about CrossFit → https://www.crossfit.com/what-is-cros...
Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour...

CrossFit Open 24.3 Tips With Chuck Carswell, Lucy Campbell, Daniel Chaffey, and Dr. Jason Garrett Mar 14, 2024

Show notes

Open Workout 24.3 — the final workout of the 2024 CrossFit Open — has been announced and the live announcement of the workout is a wrap.
CrossFit community members Britt Harbaugh, Rachael Skinner, Troy Peterson, and Ricky Shaw went head-to-head in the workout before CrossFit Games athletes Arielle Loewen, Sydney Wells, Jay Crouch, and Roman Khrennikov. Both heats put on an incredible show.
Rewatch the live announcement of Open Workout 24.3 → https://www.youtube.com/watch?v=7Dt3i...
CrossFit Seminar Staff Flowmaster and CF-L4 Chuck Carswell, 2022 CrossFit Games athlete Lucy Campbell, CrossFit International Director and affiliate owner Daniel Chaffey, and Dr. Jason Garrett from Airrosti use their experience and expertise to get you prepped, ready, and recovered for Week 3 of the Open.
Submit your score via your CrossFit Games dashboard by Monday, March 18, at 5 p.m. PT. → https://games.crossfit.com/submit-scores
How to watch all live Open announcements → https://games.crossfit.com/article/ho...
Take the 2024 Judges Course → https://games.crossfit.com/article/ju...
Learn more about the CrossFit Open here → https://games.crossfit.com/open/overview

CrossFit Open Workout 24.2 Recap With Jeremy Austin Mar 13, 2024

Show notes

CrossFit Games and Torian Pro commentator Jeremy Austin joins host Chase Ingraham on the podcast to recap Week 2 of the 2024 CrossFit Open.
Open Workout 24.2 was announced by WWE Superstar and World Heavyweight Champion Seth Rollins. Following the live announcement, we saw Justin Medeiros and Colten Mertens go head-to-head in a 20-minute AMRAP of rowing, deadlifts, and double-unders.
Rewatch the live announcement of Open Workout 24.2 → • CrossFit Open Workout 24.2 Live Annou...
On today’s show, Austin and Ingraham revisit all of the action from the live matchup, review leaderboards after two weeks of workouts, and announce this week’s Golden Barbell Award winner, highlighting a local service member in the CrossFit community.
The two also take a peek at the men's and women's competitive landscape in Oceania for the 2024 CrossFit Games Season.
—
The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.
Join host Chase Ingraham and various guests in the CrossFit space as they break down the latest news, happenings, and information from the CrossFit Games season.
Subscribe to the CrossFit Games podcast and share it with a friend. Like and drop a comment on your favorite episodes.
Listen on Apple Podcasts and Spotify →
Apple Podcasts → https://podcasts.apple.com/us/podcast...
Spotify → https://open.spotify.com/show/6sQXfti...
Google Podcasts → https://podcasts.google.com/feed/aHR0...
Learn more about the CrossFit Games → https://cf.games/learn
Learn more about CrossFit → https://www.crossfit.com/what-is-cros...
Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour...

CrossFit Open Workout 24.2 Tips With Adrian Conway, Alex Gowers, and Dr. Jason Garrett Mar 08, 2024

Show notes

Open Workout 24.2 has been released and the live announcement of the workout is in the books.
Two-time Fittest Man on Earth Justin Medeiros and four-time CrossFit Games athlete Colten Mertens put on a show and set the scores to beat.
Rewatch the live announcement of 24.2 here → • CrossFit Open Workout 24.2 Live Annou...
Three-time Affiliate Cup champion and coach Adrian Conway, CrossFit Seminar Staff member Alex Gowers (CF-L4), and Dr. Jason Garrett from Airrosti use their experience and expertise to get you prepped, ready, and eventually recovered for Week 2 of the 2024 CrossFit Open.
Submit your score via your CrossFit Games dashboard by Monday, March 11, at 5 p.m. PT. → https://games.crossfit.com/submit-scores
How to watch all live Open announcements → https://games.crossfit.com/article/ho...
Take the 2024 Judges Course → https://games.crossfit.com/article/ju...
Learn more about the CrossFit Open here → https://games.crossfit.com/open/overview

Open Workout 24.1 Recap With Jeff Adler, Brent Fikowski, Alex Gazan, and Alexis Raptis Mar 05, 2024

Show notes

The 2024 CrossFit Open kicked off with a special Golden Barbell Throwdown between Fittest Man on Earth Jeff Adler, and CrossFit Games athletes Brent Fikowski, Alex Gazan, and Alexis Raptis.
The foursome took on three workouts — Nasty Girls, Open Workout 11.3, and Open Workout 24.1 — for the chance to win the Rogue Golden Barbell.
With the exception of Fikowski, this was the athletes’ first live Open announcement and the first throwdown in Open history.
In today’s episode, hear from the crew live with host Chase Ingraham as they share their experiences for their first live Open announcement, competing in the Golden Barbell throwdown, and what they’re looking forward to in the 2024 CrossFit Games season.
Also tune in to hear the lucky winner of the community-nominated Open award — the Golden Barbell Award — and a $400 gift card to Rogue.
Rewatch athletes in Nasty Girls here → • Nasty Girls — Golden Barbell Throwdow...
Watch the live announcement of Open Workout 24.1 here → • CrossFit Open Workout 24.1 Live Annou...
—
The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.
Join host Chase Ingraham and various guests in the CrossFit space as they break down the latest news, happenings, and information from the CrossFit Games season.
Subscribe to the CrossFit Games podcast and share it with a friend. Like and drop a comment on your favorite episodes.
Listen on Apple Podcasts and Spotify →
Apple Podcasts → https://podcasts.apple.com/us/podcast...
Spotify → https://open.spotify.com/show/6sQXfti...
Google Podcasts → https://podcasts.google.com/feed/aHR0...
Learn more about the CrossFit Games → https://cf.games/learn
Learn more about CrossFit → https://www.crossfit.com/what-is-cros...
Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour...

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