The Spectrum of Health with Dr. Christine Schaffner

Latest Episodes:

Breathwork for Becoming Pain-Free | Jane Hogan with Dr. Christine Schaffner | Episode 150 Jun 23, 2022

Show notes

Breathing is not something we tend to think about, mostly because we don't have to. This autonomic reflex occurs in healthy adults whether or not we consider we are mindful of when we inhale or exhale. But utilizing structured breathing for chronic pain and changing your mindset is just a couple of examples of how you can use your own body to become pain-free.

In today's episode, Dr. Christine Schaffner talks with Jane Hogan, wellness engineer, about the connection between the mind, body, and breath. How can we use our breath to work through the pain?

Jane Hogan, "The Wellness Engineer," is passionate about helping people release joint pain by naturally letting go of inflammatory foods, thoughts, and feelings so they are free to become the most magnificent version of themselves.

Her personal experience of overcoming crippling rheumatoid arthritis using natural solutions inspired her to leave a nearly 30-year engineering career and become a Functional Medicine Certified Health Coach – Jane hung up her hard hat and followed her heart!

Listen in to learn more:

{01:55} Jane's journey into the cancer treatment world
{04:32} The connection between the mind-body and breath when in pain
{08:00} How utilizing breath work to help with your chronic pain
{10:13} Connecting breath work and energy
{20:30} A guided breathing exercise

To get the full show notes - www.dr.christineschaffner.com/Episode150

Energy Sensitivity and Chronic Illness | Amy Stark with Dr. Christine Schaffner | Episode 151 Jun 23, 2022

Show notes

As you may know, Dr. Christine is on vacation for the month, and we are sharing one of her favorite interviews. In today's episode, Dr. Christine Schaffner sits down with Amy Stark to discuss energy sensitivity while battling chronic illness. They discuss how prior trauma (or perfectionism) and energy sensitivity are related. Amy also gives practical tips on handling our problems and preventing our trauma from passing on to our children.

Amy Stark is an author, speaker, teacher, and podcaster about personal transformation. For over a decade, Amy has taught others how to master their life and energy with the most cutting-edge tools and techniques. Amy has a degree in Psychology, a Master's in Education is an L.M.T., and is a biohacker at heart.

Listen in to learn more about:

{05:07} What does it mean to be energy sensitive
{08:36} Energy sensitivity and perfectionism
{14:55} How trauma shapes us
{17:00} Tapping and Emotional Freedom Technique
{27:30} Lifestyle tips to get healthy
{30:41} Raising children to be emotionally healthy

To get the full show notes - www.dr.christineschaffner.com/Episode151

Metabolic Approaches to Cancer | Dr. Nasha Winters with Dr. Christine Schaffner | Episode 149 Jun 16, 2022

Show notes

It's been known for centuries that your food affects your health. In today's world, cancer and chronic disease incidence are at an all-time high. No one knows this better than Dr. Nasha Winters, our special guest today!

In today's episode, Doctor Christine Schaffner sits down with Dr. Nasha to discuss the topic of cancer, metabolic approaches, and lifestyle changes that can influence cancer. Dr. Nasha also shares her journey of living with cancer and being diagnosed with stage IV ovarian cancer.

Dr. Nasha is a licensed Naturopathic Doctor (ND) and a Fellow of the American Board of Naturopathic Oncology (FABNO). She is a global healthcare authority in integrative cancer research. Dr. Nasha is a sought-after speaker and consults with physicians worldwide.

Listen in to learn more:

{01:52} Dr. Nasha's journey with cancer
{08:00} The difference between the synaptic mutation and the metabolic theory of cancer
{13:35} What gets our cells on the path of poor cellular respiration
{23:44} Why some people get cancer
{31:11} Biomarkers and lifestyle choices that can influence cancer

To get the full show notes - www.dr.christineschaffner.com/Episode149/

Focal Infections and Chronic Disease | Dr. Louisa Williams with Dr. Christine Schaffner | Episode 148 Jun 09, 2022

Show notes

As Dr. Christine Schaffner takes a short break this week, she shares one of her favorite interviews from the Beyond Biologic Medicine Speaker Series.

In today's episode, she talks with Dr. Louisa Williams about dentistry and how that impacts our health. Together, Dr. Christine and Dr. Louisa take a deep dive into what we call foci and how this can be an often very overlooked area to recover someone's health who has a chronic illness.

Louisa Williams is an MS, DC, and ND; she lives in Austin, Texas, and author of an incredible book, Radical Medicine. Dr. Williams practices according to this radical medicine philosophy by addressing such core issues as heavy metal and petrochemical detoxification, clearing dental, tonsils, sinus, and other focal infections, treating scar interference fields, identifying significant malocclusions, prescribing constitutional homeopathic remedies, and natural nutritional supplements, uncovering major hidden food sensitivities, and counseling patients on the importance of nutrient-dense wise traditions diet.

Listen in to learn more about:

{02:17} Focal infection and the starting point of disease
{15:20} MRT muscle testing and the fascia communication network
{25:58} The importance of finding the right dentist
{29:25} Root canals and what you need to know
{44:40} Dr. Louisa shares about tonsil infections and their relationship to P.A.N.D.A.S

To get the full show notes - www.dr.christineschaffner.com/Episode148

Healing Ancestral Inheritance with Liver and Bile Flow| Masami Covey with Dr. Christine Schaffner | Episode 147 Jun 02, 2022

Show notes

Ancestral traumas have the potential to impact subsequent generations—and this "epigenetic inheritance" may influence your genetic expressions and modify your overall health. But your future isn't set in stone.

In today's episode, Dr. Christine Schaffner talks with Masami Covey about our ancestral inheritance and how it affects our health today. Masami shares how we can open and nourish our bodies to heal from past trauma.

As a Health Intuitive, Functional Nutritional Therapist, and internationally recognized speaker, Masami reveals the root causes of imbalance using intuitive insights, a whole-person approach, and laser-pointed guidance. She has the ability to translate our subtle "body language", and provide practical daily tools, nutrient recommendations, breathwork, and more.

Listen in to learn more:

Masami's work on how she came to connect transgenerational inheritance with the health of one's liver and gallbladder {02:05}
The modern terrain chemicals and their effects on us {12:45}
How to facilitate ending an ancestral inheritance {15:58}
Opening and nourishing your heart {38:16}

To get the full show notes - www.dr.christineschaffner.com/Episode147/

Past Trauma, Autoimmunity, and Health | Dr. Keesha Ewers with Dr. Christine Schaffner | Episode 146 May 26, 2022

Show notes

This week, Dr. Christine is sharing one of her favorite interviews from the Beyond Biologic Medicine Speaker Series. In this episode, Dr. Christine Schaffner talks with Dr. Keesha Ewers about one important anchor to help us get healthy. Additionally, Dr. Keesha shares about her chronic illness journey, how past trauma affects our health, and her experience with patients and treatments in the aspect of our health.

Dr. Keesha Ewers is an integrative medicine expert, Doctor of Sexology, Family Practice ARNP, Psychotherapist, herbalist, is board certified in functional medicine and Ayurvedic medicine, and is the founder and medical director of the Academy for Integrative Medicine Health Coach Certification Program.

Listen in to learn more:

{01:03} Keesha's journey and her struggle with autoimmune illness
{09:23} How our past trauma affects us on a physical level
{23:05} Practical steps for people to start healing from trauma
{26:47} We're more than our physical body

To get the full show notes - www.dr.christineschaffner.com/Episode146/

The Benefits of Gemmotherapy | with Dr. Christine Schaffner | Episode 145 May 19, 2022

Show notes

This week, we're continuing our monthly series on the podcast called Podcast Chat with Dr. Christine.

In today's episode, Dr. Christine Schaffner talks about gemmotherapy and the benefits of using this type of therapy. She explains what exactly gemmotherapy is and the process of creating the therapy. Dr. Christine even includes a list of remedies available.

Listen in to learn more:

{00:30} What is gemmotherapy?
{01:58} The process of creating the therapy
{05:28} The list of remedies and best practices for utilizing gemmotherapy

To get the full show notes - www.dr.christineschaffner.com/Episode145/

Dr. Christine Schaffner is a board-certified Naturopathic Doctor who has helped thousands of people recover from chronic or complex illnesses. Through online summits, her Spectrum of Health podcast, the network of Immanence Health clinics, and renowned online programs, Dr. Schaffner goes beyond biological medicine, pulling from all systems of medicine and healing modalities–helping patients reclaim their wellness and reveal their brightest light.

If you would like to make an appointment with Dr. Christine:

Call Immanence Health at 206-659-0690
Email Immanence Health at scheduling@immanencehealth.com
Schedule an appointment online - https://www.immanencehealth.com/become-a-patient

Winning The War On Cancer: The Epic Journey Towards a Natural Cure |Sylvie Beljanski with Dr. Christine Schaffner | Episode 144 May 12, 2022

Show notes

In today's Spectrum of Health Podcast episode, Dr. Christine Schaffner talks with Sylvie Beljanski about her father's research on natural remedies for Cancer. Sylvie shares about her father's work and her involvement in this personal mission. Sylvie also shares her book Winning The War On Cancer: The Epic Journey Towards a Natural Cure.

Sylvie Beljanski, a French lawyer by trade, is a health advocate for holistic medicine, public speaker, internationally known author, and entrepreneur. She is the Founder and Executive Vice President of The Beljanski Foundation, whose mission is to research natural approaches to cancer. She is also the CEO of Maison Beljanski, an international dietary supplement company.

Listen in to learn more about:

{10:32} The importance of getting people access to natural resources for cancer
{12:30} Research that is being done on the natural approaches to Cancer
{23:57} Takeaways from Sylvie's book, Winning The War On Cancer
Exciting New research that is being done plus much more

To get the full show notes - www.dr.christineschaffner.com/Episode144

Lyme Disease and Getting Your Life Back | Stephen Davis with Dr. Christine Schaffner | Episode 143 May 05, 2022

Show notes

In today's episode of the Spectrum of Health Podcast, Dr. Christine Schaffner talks with Stephen Davis about Lyme Disease and shares his journey of trying to help his daughter find solutions when she was diagnosed with Lyme Disease. While researching options for treatment, He decided to start his own business and developed a solution that helped his daughter and many others.

FREmedica CEO Stephen Davis' daughter and two grandsons were diagnosed with Lyme disease over 12 years ago. Stephen researched various treatment options with little success. He began researching a technology using light to deliver frequencies into the body and recover proper cell function. At the same time, Waveforce Electronics had developed three prototype devices that used frequencies with light-emitting technology to produce good results.

Listen in to learn more about:

{04:26} Being an entrepreneur in the health arena
{07:15} Stephen's journey and how the treatment for Lyme works
{10:17} The Lyme program, success, and the length of time to expect
{14:10} Frequencies and Lyme Disease
{23:34} Future outlook for living with Lyme Disease.

Please join us on May 5th (4 pm PST/7 pm EST) with Dr. Christine as a featured guest speaker, who will discuss the advantages of life-changing frequency technology and the benefits of WAVE 1 for those with Lyme/Co-Infections. Visit fremedica.com to register. To get the full show notes - www.dr.christineschaffner.com/Episode143

Power of Photobiomodulation | Ari Whitten with Dr. Christine Schaffner | Episode 142 Apr 28, 2022

Show notes

As Dr. Christine Schaffner takes a short break this week, she shares one of her favorite interviews from the Beyond Biologic Medicine Speaker Series.

In today's episode, she talks with Ari Whitten about the energy blueprint. They discuss red light therapy and how it helps us feel more energized throughout the day. They also talk about choosing the proper red-light treatment and the best time to use it.

Ari is a tireless researcher who has obsessively devoted the last 20 years of his life to being on the cutting-edge of the science of health and energy enhancement. For the last six years, he's been working with many of the top scientists and physicians worldwide to develop the most comprehensive program on the science of overcoming fatigue and increasing energy called — The Energy Blueprint.

Listen in to learn more about:

{01:43} What is red light therapy, and how can it help us?
{27:00} When to choose natural light or devices
{29:50} The art of applying red light therapy
{43:00} An example of a daily routine with red light therapy

To get the full show notes - www.dr.christineschaffner.com/Episode142

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