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    Health & Fitness

    The Shark Effect

    Welcome to the Shark Effect. The mission of this podcast is to take High Achieving athletes from success in their respective sports to success in life.
    I’m your host, Alex Molden. I’m an NFL veteran, now I am an author, leadership & personal development coach, and international speaker. In this podcast, you will learn strategies to get unstuck in life and find your influence. You will hear inspirational & value-packed stories from former & current elite-level athletes, successful entrepreneurs, and experts in the field of personal development. My mission is to help former elite-level athletes find their identity and utilize their influence to create a life of impact.

    Advertise

    Copyright: © Alex Molden

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ryan Leaf | From NFL stardom to Convict to a Life Realigned Jun 15, 2021
    Show notes

    Ryan David Leaf is an advocate for those struggling with mental, and behavioral health issues and encourages audiences to transform the way we think about mental health issues and addiction. Ryan works to eliminate the mental health stigma and says, "asking for help is a sign of strength, not weakness."


    The former quarterback had a stellar career at Washington State, which included Pac-12 Offensive Player of the Year (1997), First Team All-American, Sammy Baugh Quarterback of the Year, and Heisman Trophy finalist. He also led the Cougars to the ’97 Rose Bowl. Leaf was selected No. 2 overall in the 1998 NFL Draft by the San Diego Chargers, and spent four years in the league.

    Ryan is currently the CEO and President of RAM Consultant, Inc. as well as program ambassador for Transcend Recovery Community. He also works significantly within the sports world as a college football analyst. Ryan joined ESPN in 2019, where he calls college football games on ESPN2 and ESPNU. He also hosts the Pac-12 radio show from 7-10 am PST on Sirius XM and is a regular contributor on SportsCenter.

    Ryan lives in California with his wife and son.


    Connect with Ryan:

    • Twitter
    • website
    • LinkedIn
    • Facebook
    • His podcast
    • Instagram



    Let's connect:

    • LinkedIn
    • IG
    • Facebook
    • website
    • High Achievers Academy


    Don't forget to Subscribe, Rate & Review (5 stars are dope)!


    See acast.com/privacy for privacy and opt-out information.


    Cletus Coffey | How to Use Failure as a Stepping Stone Jun 09, 2021
    Show notes

    Cletus is committed to helping executives, leaders, teams and former competing athletes go beyond settling for average to become an elite performer in work, sports, and life.

    Being an athlete is all he desired to be as a kid, sports were his outlet. Playing sports was the one place Cletus felt most like himself, and could be distracted from many of life's challenges.

    His dream was to become a professional athlete. It did not matter which sport, he was just completely driven to reach his highest potential as an athlete.

    However, things don't always go according to plan.

    After his parents divorced, and the death of his baby sister, he internalized his grief and pain, by channeling all of his energy into finding happiness and success in sports.

    He was a three-sport athlete throughout high school and when it was over, his success in sports had him wanting more.

    After a successful four years in college as a two-sport student-athlete, he walked away with his degree and a burning desire to continue his athletic career to see how far he could take himself.


    Connect with Rob:

    • Twitter
    • website
    • LinkedIn
    • His podcast



    Let's connect:

    • LinkedIn
    • IG
    • Facebook
    • website
    • High Achievers Academy


    Don't forget to Subscribe, Rate & Review (5 stars are dope)!


    See acast.com/privacy for privacy and opt-out information.


    Accountability & Why you need it in your life Jun 02, 2021
    Show notes

    Having someone hold you accountable for your words, actions, and responses can be a game-changer when it comes to helping you become the best version of yourself. In this episode, I touch on the positive and negative effects of speaking up when you know or see someone who might be changing into the worst version of themselves. Sometimes it just takes courage to have that difficult conversation that could possibly change the trajectory of someone's life.


    Let's connect:

    • -LinkedIn
    • -IG
    • -Facebook
    • -website
    • -High Achievers Academy
    • -My book


    Don't forget to Subscribe, Rate & Review (5 stars are dope)!


    See acast.com/privacy for privacy and opt-out information.


    Rob Vaka | Situational Fluency & Learning how to use it May 25, 2021
    Show notes

    Rob Vaka's passion is helping NFL players and coaches flourish off the field – in life roles, business opportunities, philanthropic ventures, and in their personal “worth.”

    Rob is an entrepreneur, people connector, philanthropist, father, husband, and cancer survivor.

    His unique experiences have inspired him to become a mentor to dozens of NFL players, coaches, and other professional athletes. He is on a mission to help NFL Players, coaches and other athletes make a bigger impact with their time, relationships, and money.


    Having worked with NFL players and coaches over the past 10 years, Rob is a sought-after speaker and panelist on a variety of relevant topics, including field-to-life transition, entrepreneurship, philanthropy, and elevating mindset. He’s been a podcast guest with well-known hosts, such as John Brenkus, of Sport Science, NFL Hall of Famer Warren Moon’s Sports 1 partner Dave Meltzer, former NFL star LB Gary Brackett, and Rich Take on Sports. Additionally, he has been the emcee, host, or auctioneer for dozens of NFL players or coaches charity events.


    Rob is a co-founder of the Ray Lewis’ Ray of Hope Foundation with Lewis and John Brenkus in 2017 and sits on the board. He is also an active participant on the Special Olympics of GA Board of Directors and is active as a Children’s Ministry Volunteer and Leader at Mt. Pisgah UMC. Additionally, he is a football coach within the Johns Creek Jr. Gladiator program.

    What we discussed:

    • 3 things most athletes overlook when they retire
    • the benefits of having a gratitude mindset
    • situational fluency (you have to fail to get there)
    • getting yourself "right" can help you when it comes to making decisions
    • the pitfall of being interesting instead of interested
    • tips on how to transition into a new career

    Connect with Rob:

    • Twitter
    • website
    • LinkedIn


    Let's connect:

    • LinkedIn
    • IG
    • Facebook
    • website
    • High Achievers Academy


    Don't forget to Subscribe, Rate & Review (5 stars are dope)!


    See acast.com/privacy for privacy and opt-out information.


    Dr. Jeffrey Magee | What you need to succeed & lead May 18, 2021
    Show notes

    Dr. Jeffrey Magee CBE, CSP, CMC, PDM … has been called one of today’s leading “Leadership & Marketing Strategists.”

    Jeff is the author of more than 20 books, three college graduate management textbooks, four bestsellers, and is the Publisher of PERFORMANCE/P360 Magazine (www. ProfessionalPerformanceMagazine.com), former Co-Host of the national business entrepreneur program on Catalyst Business Radio, and a Human Capital Developer for more than twenty years with www. JeffreyMagee.com.

    Dr. Magee is committed to professional excellence. Along with advanced degrees, he is a Certified Board Executive (CBE), Certified Speaking Professional (CSP), a Certified Management Consultant (CMC), and a Certified Professional Direct Marketer (PDM). Dr. Jeffrey Magee brings over two decades of Executive and Corporate Development expertise, with the last decade working in both the start-up to mature-growth market business sector and with differing State National Guard Adjutant Generals across America.


    What we discussed:

    • 3 reasons why we miss hire
    • Nomads within a company and the negative effects it could have
    • Leadership exercise for finding your all-star player
    • The secret to sales and surviving a pandemic
    • 3-steps to selling like a BEAST!


    Connect with Dr. Jeff:

    • Facebook
    • Twitter
    • website
    • LinkedIn


    Let's connect:

    • LinkedIn
    • IG
    • Facebook
    • website
    • High Achievers Academy


    Don't forget to Subscribe, Rate & Review (5 stars are dope)!


    See acast.com/privacy for privacy and opt-out information.


    Henry Barrera | Developing an Authentic Pursuit May 12, 2021
    Show notes

    In this episode, you will hear from Henry Barrera, Director of Performance at Liberty University (Virginia). Hear Henry's perspective on leadership, getting the most out of your own talent, and how to develop an authentic pursuit.


    Henry is the poster child of hard work, persistence, and respect for your craft. Make sure to take notes as he drops his golden nuggets!


    Please remember to subscribe, rate & review!!


    To connect with Henry:

    IG-@hoopdiaries

    twitter-@hoopdiares

    hbarrera1@liberty.edu


    Let's connect:

    • LinkedIn
    • website
    • IG
    • Facebook

    5-star reviews are dope!!


    See acast.com/privacy for privacy and opt-out information.


    Jordan Babineaux | Pivoting to win May 03, 2021
    Show notes

    Jordan Babineaux is an NFL star, sports broadcaster, author, and entrepreneur who helps companies and teams navigate their pivot. Jordan’s message will inspire and resonate with anyone as he shares ideas on his journey to self-mastery.

    Jordan Babineaux recently transitioned from nearly a decade in the NFL to sports broadcasting, entrepreneur, author, and business executive. Jordan helps teams and companies navigate their pivot through speaking and consulting.

    He lives in Seattle with his wife and three children.


    What we discussed:

    • 2 key things that can keep you grounded in life
    • How to be an effective leader
    • Learning from peers is the secret to advancing in any career
    • Diversity and how it can amplify success in any environment


    Connect with Jordan:

    • IG
    • Facebook
    • Twitter
    • website
    • LinkedIn


    Let's connect:

    • LinkedIn
    • IG
    • Facebook
    • website
    • High Achievers Academy


    Don't forget to Subscribe, Rate & Review (5 stars are dope)!


    See acast.com/privacy for privacy and opt-out information.


    Brian Grant | Rebounding through adversity Apr 27, 2021
    Show notes

    Brian Grant is used to being in control. As a power forward for the Portland Trail Blazers and four other National Basketball Association (NBA) teams—the Sacramento Kings, the Miami Heat, the Los Angeles Lakers, and the Phoenix Suns—from 1994 to 2006, he made life tough for opponents close to the basket, leaping for rebounds, denying positions, closing up passing lanes, blocking shots. His on-court confrontations with Hall of Fame power forward Karl Malone of the Utah Jazz were described as "one of the most physical and contentious one-on-one rivalries in the NBA," according to Trail Blazer video archives. Brian now has Parkinson's disease but he is not letting it slow him down. He has a foundation that helps people with the disease live an inspired life through exercise and better nutrition.


    What we discussed:

    • Early beginnings
    • The trap of judging a book by its cover
    • The importance of second chances
    • Taking responsibility for your actions
    • BG's Best teammates and why


    Connect with Brian:

    • IG
    • Facebook
    • Twitter
    • website


    Let's connect:

    • LinkedIn
    • IG
    • Facebook
    • website
    • High Achievers Academy


    Don't forget to Subscribe, Rate & Review (5 stars are dope)!


    See acast.com/privacy for privacy and opt-out information.


    Tina Greenbaum | Mastery under pressure Apr 20, 2021
    Show notes

    Tina Greenbaum, M.Ed., LCSW is an Optimal Performance Coach and a dynamic workshop leader now living in the Bay Area of San Francisco. Throughout her extensive career of 36 years, she has been a pioneer in combining traditional psychotherapy with body awareness, energy psychology, neuroscience, and spirituality. She brings you the latest discoveries in neuroscience with the ancient traditions of the East, as well as the best of Western Learning Theory.

    Her own personal journey led her to the discovery of the intimate connection between mind and body and she has been teaching others the skills necessary to gain mastery over managing their emotions in challenging and pressured situations. She works with business leaders, athletes, artists, speakers and other high achievers who want to excel in performing under pressure.

    In our conversation, I ask her what keys can we use to manage ourselves in high-stress situations.


    What you will learn:

    • How to strive for excellence instead of perfection
    • How to use fear as a "friend"
    • Communication keys for success
    • How to use your emotions as tools to get you where you want to be
    • Best practices for focus and relaxation


    Connect with Tina:

    • IG
    • Facebook
    • Twitter
    • website


    Let's connect:

    • LinkedIn
    • IG
    • Facebook
    • website
    • High Achievers Academy


    Don't forget to Subscribe, Rate & Review (5 stars are dope)!


    See acast.com/privacy for privacy and opt-out information.


    What 24K in Rolex's can teach you Apr 13, 2021
    Show notes

    I don't recommend spending 24K on only 2 lessons learned but I will share my lessons so hopefully you won't make the same mistakes I did. In this episode I share a couple of life lessons that can help just about anyone.


    What you will learn:

    • Don't try to keep up with the Jones' before you learn about who you are first.
    • Just because you know your friends really well doesn't mean they can be trusted (you have to see them in different environments).
    • Sometimes what you add to things can really lower its value...yourself included!

    Let's connect:

    • -LinkedIn
    • -IG
    • -Facebook
    • -website
    • -High Achievers Academy


    Don't forget to Subscribe, Rate & Review (5 stars are dope)!


    See acast.com/privacy for privacy and opt-out information.


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