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    Education

    The Selfish Woman

    Selfish is the key that unlocks the dungeon.

    This is feminism for the woman who’s been in the trenches of life for decades. The kind that comes from surviving marriages, rebuilds, and decades of following rules that were never heard.

    The confession booth for women who are done being good.

    Ranked #23 in Feedspot’s Top 80 Badass Female Podcasts of 2026

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ep. 17 - You've Got Magic To Do! Feb 28, 2022
    Show notes

    A magical life is available to everyone, if you want it. Whatever 'magic' means to you, the only thing standing your way of experiencing it in your reality....is you.

    - I share the one powerful phrase I live by and give to all of my clients that shifts your perspective about what's possible for you

    - how I've brought more magic into my life than ever before

    - journal prompts for you to design your magical life and begin creating it, right now!

    If you want a life that lights you up, turns you on and excites the F out of you, don't miss this episode!


    Ep. 18 - Exploring Human Design with Kylie Nel Feb 24, 2022
    Show notes

    This was such a beautiful and deep conversation with Kylie!

    Kylie was my coach in the middle of my Selfish Experiment of 2020. She played an integral role in my transformation and gave me incredible guidance during some of my darkest times, most of which she had no idea I was going through!

    Kylie teaches us about Human Design, what it is, and how powerful it can be in our lives.

    - I tell the story of a session with Kylie that changed my life

    - She shares the biggest way we hold ourselves back

    - Kylie shares her darkest moment that led to a huge turning point

    Kylie is a Human Design and Energetics Business Mentor. Her focus is on helping spiritual leaders and visionary women connect with their soul gifts, create a hot AF relationship with money and authentically show up online with soulful launching and selling.

    www.instagram.com/kylie_nel


    Ep. 16 - Divorce: Real talk with Leah Marie Feb 23, 2022
    Show notes

    Join us for this deep dive into divorce as we explore the complexities of this major life transition. Leah shares her own experience of divorce and how she navigated leaving, healing and finding love again. She offers deep wisdom, advice and hope for all women who may be considering divorce, going through it, or trying to recover on the other side.

    - why women initiate divorce far more than men

    - I share my own experiences of two divorces

    - what women need the most when they are going through it

    - the incredible opportunity that waits on the other side!

    Leah Marie is a Certified Divorce Coach for women who specializes in helping them recover and heal after divorce.

    https://www.mindfullyready.com

    https://www.instagram/mindfullyready


    Ep. 15 - Burning The Rulebook! Feb 18, 2022
    Show notes

    We've been given SO many rules, as women, that are running in our subconscious and determining our actions. In order to become free, empowered and impactful, we need to burn the rulebook and start living from the inside out.

    - what's in YOUR rulebook?

    - how have the rules kept you caged?

    - grab a match and start the fire!

    - I share some of the rules I've burned and the results!

    Want more support? Join my free FB group:

    https://www.facebook.com/radicalwomen

    Ready to do the work? Book a free consultation with me:

    https://www.valeriejonescoach.com/contact-me


    Ep. 14 - MOMS: Less stress, more happiness! With Sasha Morozov Feb 16, 2022
    Show notes

    Moms, this one's for you! Sasha Morozov and I discuss why it's so hard for busy moms to find time for themselves, and how to create a home life that not only functions well but feels peaceful...yes, it's possible!! And finding time for yourself too....is it a dream? Not when you have Sasha here to tell you how! She's a dynamo, so buckle up and get ready for a dose of energy, wisdom and fun!

    - the world needs happier moms and so do our families. We get into how that can happen

    - super simple hacks to make your home life run smoother and give you more time to have fun

    - the crazy ways moms stress themselves out and what to do about it!

    Sasha Morozov is a former executive and founder of Sasha x Home.

    Sasha helps women have more time, less clutter, and systems for a peaceful life. She's developed a 4 step method that focuses on Self, Home, Relationships & Systems to help moms hit start on the life they've put on pause.

    https://www.sashaxhome.com


    Ep. 13 - FEAR: Why the F word is actually the key to unlocking your biggest goals & dreams! Feb 14, 2022
    Show notes

    If you feel like fear is running your life, and you really want to go for your goals & dreams BUT feel paralyzed with fear, (and honestly who can relate??) listen up!!!

    - why fear is so powerful

    - it's not the enemy, but actually you're biggest ally!

    - a couple of stories about my own experience with fear and the massive transformation that happened when I used fear for my growth!

    Want more?

    Come join my FB group its FREE!!

    https://www.facebook.com/groups/radicalwomen

    Interested in working with me? Shoot me an email and let's talk!

    valerie@valeriejonescoach.com


    Ep. 12 - Finding LOVE by being selfish! with Christine Chang Feb 10, 2022
    Show notes

    Just in time for Valentines Day!

    Christine and I have a LOT of laughs and fun as we discuss how being selfish can help us find love!

    - how do independent women navigate the dating world and stay sane?

    - why doing our work to heal is the #1 way to have a healthy relationship

    - how we are sabotaging our success in finding 'THE ONE'

    - I share some of my dating stories from the last year!

    Christine Chang is a bestselling author and speaker based in Los Angeles. Her book, 'Show Up: Finding Love for Independent Women' has helped thousands of professional women all over the world create the relationship of their dreams. Christine brings calmness, ease, humour and simplicity to relationships.

    https://www.instagram.com/cchangandco


    Ep. 11 - It's Time to Uplevel! Feb 07, 2022
    Show notes

    What does an uplevel look like? How do you know when it's coming, and what do you do to keep moving forwards and gaining momentum? I'm getting into all of it!

    - life is like a video game...here's why

    - why the last 2 years have you in the perfect place to experience major growth this year!

    - don't stop, don't quit, keep going!

    Interested in working with me 1:1? Let's talk about it! Email me to set up a free consultation:

    valerie@valeriejonescoach.com

    Join my free FB Group:

    https://www.facebook.com/groups/radicalwomen

    Find me on IG!

    https://www.instagram.com/msvaljones


    Ep. 9 - CHANGE: Why Is It So FN Hard?? Jan 27, 2022
    Show notes

    You've got dreams. What's it going to take to make them a reality?

    This ain't Disney, and we don't have a magic wand.

    - Are your dreams sitting on the 'someday shelf'?

    - The difference between passive change & intentional change

    - Being selfish means sometimes doing hard things!

    Are we besties on IG yet?

    www.instagram.com/msvaljones

    Have you joined my free online community?

    www.facebook.com/groups/radicalwomen


    Ep. 10 - EMPOWER Yourself to Health, Happiness....and Bread! with Larissa Nicole Jan 27, 2022
    Show notes

    Join my talk with Larissa Nicole as we discuss women's complicated relationship with food, diets and...yes, BREAD! She teaches us how to create healthy habits while still enjoying the F*ck out of life, trusting ourselves instead of meal plans, and 'leaping before you look.'

    - why are we always looking for the next diet?

    - weight loss is the 'happy by-product' of loving ourselves

    - the tough love we need to hear about creating lasting change

    Larissa Nicole is the founder/CEO of Larissa Nicole Fitness, a certified personal trainer, nutrition coach, metabolism expert and food blogger. Having lost over 60 pounds and overcome body dysmorphia and disordered eating, she merges her Italian roots and love of food with her professional background to teach other female foodies how they can sustainably build their dream bodies without having to diet or eliminate foods they love.

    https://www.larissanicolefitness.com

    https://www.instagram/larissanicolefitness

    Free Masterclass "The Three Keys to Building A Bulletproof Metabolism"

    https://larissanicolefitness.click/metabolism-masterclass-signup


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