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    Alternative Health

    The School of Greatness

    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, mental health and literature—to inspire YOU to unlock your inner greatness and live your best life.

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    Copyright: © All rights reserved

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    Latest Episodes:
    7 Gifts You Can Give the World for Free | Lewis Howes Dec 25, 2020
    Show notes

    “Whatever your dream is, use it to give your greatest gifts to people who need it and will love it!”

    With the holiday season upon us, it can be easy to equate gift-giving with something physical. But there are plenty of gifts that you can give someone that costs nothing but your time and effort! On today's 5-minute Friday, Lewis guides us through the seven gifts you can give to the world for free!

    For more go to: www.lewishowes.com/1050

    Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

    Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

    Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The 7 Keys to Turn Breakdown Into Breakthrough | Chris Lee Dec 23, 2020
    Show notes

    “For every breakdown in your life, there’s a thousand blessings.”

    For 30 years, Chris has been traveling the world and has led seminars and workshops for over 1 million people teaching them the art of living abundant, extraordinary, and successful lives! Chris Lee is a close friend of Lewis' and has been featured in over 15 episodes of the School of Greatness!

    Today Lewis and Chris sit down to talk all about breakdowns and they outline a list of keys to help you thrive and come out the other side of overwhelming circumstances.

    For more go to: www.lewishowes.com/1049

    Check out the last podcast with Chris Lee: www.lewishowes.com/818

    Read his book: Transform Your Life: 10 Principles of Abundance and Prosperity

    Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

    Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

    Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Success Is Slow. That's Why Most People Quit | Rachel Hollis Dec 21, 2020
    Show notes

    “Success is a slow process and so many people drop out of the race because they want it to be overnight.”

    Today’s guest knows what it takes to stick it out when things get tough and never ceases to raise her work to the next level. Rachel Hollis is a two-time #1 New York Times bestselling author, motivational speaker, blogger and podcast host with a global audience! She uses her platform to empower and embolden women everywhere.

    Lewis and Rachel have a wide-ranging conversation, covering topics such as overcoming self-doubt, social media, manifesting success, and so much more!

    For more go to: www.lewishowes.com/1048

    The previous podcast with Rachel Hollis: www.lewishowes.com/697

    Check out her book: www.didntseethatcomingnewbook.com

    Listen to her podcast: https://thehollisco.com/blogs/rachel-hollis-podcast

    Daymond John on How to Close any Deal and Achieve Any Outcome: https://link.chtbl.com/928-pod

    Sara Blakely on Writing Your Billion Dollar Story: https://link.chtbl.com/893-pod

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    3 Tips on the Power of Breathing | Lewis Howes Dec 18, 2020
    Show notes

    “We’re breathing all the time but we rarely pay attention to our breathing.”

    On today's 5-minute Friday Lewis guides us through three very helpful tips on the power of breathing.

    For more go to: www.lewishowes.com/1047

    Learn more about Greatness Coaching: www.lewishowes.com/coaching

    Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

    Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

    Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    A Longevity Doctor on Healing Stress and Trauma | Dr. Peter Attia Dec 16, 2020
    Show notes

    On today's podcast, Lewis interviews Physician Dr. Peter Attia. Peter focuses on the applied science of longevity, the extension of human life and overall well-being. Peter trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious awards, including resident of the year. He’s spent the last few years being mentored by the top medical scientists and now hosts The Drive, a weekly, deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. Lewis and Peter's conversation covered a range of topics like what the main causes of stress are, how we can develop our emotional resistance, the importance of therapy, how food affects our mental health and so much more!

    Part 1: www.lewishowes.com/1045

    For more go to: www.lewishowes.com/1046

    Check out Peter Attia's website: https://peterattiamd.com/

    The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

    A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

    The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The 4 Pillars of Being a Kick-Ass 100 Year Old | Dr. Peter Attia Dec 14, 2020
    Show notes

    On today's podcast, Lewis interviews Physician Dr. Peter Attia. Peter focuses on the applied science of longevity, the extension of human life and overall well-being. Peter trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious awards, including resident of the year. He’s spent the last few years being mentored by the top medical scientists and now hosts The Drive, a weekly, deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. Lewis and Peter's conversation covered a range of topics from which chronic diseases are killing people the most, how our approach to medicine is wrong, how Type 2 Diabetes affects our health, the four pillars of being a kick-ass 100 year old and so much more!

    For more go to: www.lewishowes.com/1045

    Check out Peter Attia's website: https://peterattiamd.com/

    The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

    A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

    The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    3 Keys to Becoming More of Yourself | Lewis Howes Dec 11, 2020
    Show notes

    “It only gets better when we lean into the things we’re most scared of.”

    On today's 5-minute Friday Lewis outlines the three keys to becoming more of yourself more often and why your authenticity is so important for not only your business and relationships, but also for yourself.

    For more go to: www.lewishowes.com/1044

    Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

    Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

    Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    He Climbed Kilimanjaro in Shorts. Here's His Method | Wim Hof Dec 09, 2020
    Show notes

    “Stay simple. Stay humble. Change the world.”

    On today's podcast, Lewis interviews Wim Hof, an extreme dutch athlete nicknamed “The Iceman” by breaking a number of records related to cold exposure including: climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle barefoot, and standing in a container while covered with ice cubes for almost two hours! Wim is convinced that everyone can tap into their inner potential and has made it his mission to share what he’s learned with the rest of the world. Lewis and Wim have a wide-ranging conversation about the importance of mindful breathing, the power of food, the dangers of avoiding pain, techniques for handling stress, and so much more!

    For more go to: www.lewishowes.com/1043

    Check out Wim Hof's website: https://www.wimhofmethod.com/

    Read his new book: https://www.amazon.com/Wim-Hof-Method-Activate-Potential/dp/1683644093

    The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

    A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

    The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Ray Dalio: Why Pain Is the Best Teacher Dec 07, 2020
    Show notes

    “The most important thing in life is meaningful work and meaningful relationships.”

    Today's guest is billionaire, philanthropist, and author, Ray Dalio. He is the Founder, Co-Chairman and Co-Chief Investment Officer of Bridgewater Associates, the fifth most important private company in the US according to Fortune Magazine. He is also the author of The New York Times #1 Bestseller Principles, which outlines the principles that he lives and works by to create massive amounts of success in his life and business.

    Lewis and Ray sat down for a deep and inspiring conversation about why pain is the best teacher, how we can use our mindset to achieve great things, the three phases of life, how to have healthy disagreements, and so much more!

    For more go to: www.lewishowes.com/1042

    Check out the Principles website: https://www.principles.com/

    Read Ray’s new book: https://www.amazon.com/Changing-World-Order-Nations-Succeed/dp/1982160276

    Sign up for updates on the assessment center (personality test): https://assessments.principles.com

    Daymond John on How to Close any Deal and Achieve Any Outcome: https://link.chtbl.com/928-pod

    Sara Blakely on Writing Your Billion Dollar Story: https://link.chtbl.com/893-pod

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Finish This Year Strong With One Simple Exercise | Lewis Howes Dec 04, 2020
    Show notes

    “No matter how crazy this year went for you, we all have the opportunity to finish strong by taking the actions and making the changes we need to make to become our best selves right now!”

    On today's 5-minute Friday, Lewis guides us through a simple exercise that can help with finishing out the year strong! It can be tempting to meander our way through the rest of 2020, but Lewis encourages us to take a more active role in our lives so we can make sure to set ourselves up for a successful new year.

    For more go to: www.lewishowes.com/1041

    Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

    Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

    Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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