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    Alternative Health

    The School of Greatness

    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, mental health and literature—to inspire YOU to unlock your inner greatness and live your best life.

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    Copyright: © All rights reserved

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    Latest Episodes:
    How to Master the Law of Attraction | Lewis Howes Mar 05, 2021
    Show notes

    Today you will learn how to master the law of attraction so you can achieve anything you want in life!

    For more go to: www.lewishowes.com/1080

    Joe Dispenza’s full episodes: www.lewishowes.com/1054 & www.lewishowes.com/1055

    Rhonda Byrne’s full episode: www.lewishowes.com/1037

    Sadhguru’s full episode: www.lewishowes.com/965

    John Assaraf’s full episode: www.lewishowes.com/400

    Gabby Bernstein’s full episode: www.lewishowes.com/865


    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The Mental Health Crisis Is a Mind Management Crisis | Dr. Caroline Leaf Mar 03, 2021
    Show notes

    “To achieve greatness, you need to understand your mind.”

    Today's guest is Dr. Caroline Leaf, a communication pathologist and cognitive neuroscientist specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study neuroplasticity and how the brain can change with directed mind input.

    In this episode, Lewis and Dr. Leaf discuss the difference between the mind and the brain, how mental health is not on a rise, but the mismanagement of mental health is, how to manage our minds in response to stress and trauma, and so much more!

    For more go to: www.lewishowes.com/1079

    Check out Dr. Leaf’s website: https://drleaf.com/

    Read her new book: Cleaning Up Your Mental Mess

    The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

    A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

    The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    You Folded Your Dream Before It Could Unfold | Tim Storey Mar 01, 2021
    Show notes

    “I believe that when you find out where you came from, who you are, and what your purpose is you cannot be stopped.”

    Today's guest is Tim Storey, an acclaimed author, speaker, and life coach helping people create the future they desire. He has inspired people from all walks of life, and has traveled to seventy-five countries, spoken to millions of people, and has been a featured guest on Oprah’s SuperSoul Sunday, Steve Harvey TV, Grant Cardone’s 10X Growth Con, and many more.

    In this episode Lewis and Tim discuss the unbelievable story about how Tim grew up with a false identity, the blessing of telling your own story, the biggest mistakes Tim has made as a parent, and so much more!

    For more go to: www.lewishowes.com/1078

    Read Tim’s new book: The Miracle Mentality

    Check out his website: https://www.timstorey.com/

    Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

    Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

    Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    5 Things Poor People Do That the Rich Never Do | Lewis Howes Feb 26, 2021
    Show notes

    In today's episode you will learn why working harder won’t make you richer, the right mindset for achieving success, how to think bigger in order to make more money, and so much more!

    For more go to: www.lewishowes.com/1077

    Bob Proctor’s full episode: www.lewishowes.com/835

    Patrick Bet-David’s full episode: www.lewishowes.com/992

    Ramit Sethi’s full episode: www.lewishowes.com/712

    Lisa Nichols’ full episode: www.lewishowes.com/979

    Grant Cardone’s full episode: www.lewishowes.com/497

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Kevin O'Leary: The Real Reason Marriages Fail Isn't Affairs Feb 24, 2021
    Show notes

    “Money can cause great joy or catastrophe in your life. Your CHOICE is where does it fit?”

    Today's guest is Kevin O’Leary who is an investor on the Emmy Award winning show, Shark Tank. Kevin has had an incredible career with multiple successful businesses ranging from production companies, to a software company that later sold for billions of dollars, and writing multiple best-sellers around financial literacy. He is the Chairman of the investment app Beanstox as well the founder O’Leary Fine Wines.

    Lewis and Kevin sit down and discuss the importance of always telling the truth, the 3 skills every person should develop to be successful, what conversations we should be having with our partner around money, and so much more!

    For more go to: www.lewishowes.com/1076

    Check out Kevin’s investment app Beanstox: https://beanstox.com/

    Go to his website for more: https://www.kevinoleary.com/

    Daymond John on How to Close any Deal and Achieve Any Outcome: https://link.chtbl.com/928-pod

    Sara Blakely on Writing Your Billion Dollar Story: https://link.chtbl.com/893-pod

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Your Diet Is Driving Your Anxiety and Depression | Dr. Mark Hyman Feb 22, 2021
    Show notes

    “Meaning and purpose are predictive of longevity.”

    Today's guest is Dr. Mark Hyman, who has been on the podcast a few times and every episode has been extremely powerful. Mark is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine.

    In today's episode Mark and Lewis discuss the foods you should avoid to better your mental health, what the Pegan Diet is and what it consists of, how foods can actually acts as medicine, and so much more!

    For more go to: www.lewishowes.com/1075

    Read Dr. Hyman’s new book: The Pegan Diet

    Check out his website: https://www.drhyman.com/

    Listen to previous episodes with Dr. Mark Hyman:

    www.lewishowes.com/916

    www.lewishowes.com/714

    www.lewishowes.com/616

    www.lewishowes.com/293

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    From Denny's Waitress to a Billion Dollar Deal | Jamie Kern Lima Feb 19, 2021
    Show notes

    “What I thought was a setback was actually a setup for what I was supposed to do.”

    Today's guest is Jamie Kern Lima, founder of IT Cosmetics, which she started in her living room and grew into the largest luxury makeup brand in the country. She sold the company to L’Oréal in a billion-dollar deal and became the first female CEO of a brand in its history. Her love for her customers and remarkable authenticity and belief eventually landed her on the Forbes America’s Richest Self-Made Women list. Today, she’s a mother of two and an investor, speaker, and thought leader who is passionate about inspiring the world.

    In this episode Lewis and Jamie discuss how Jamie hustled to get the results she wanted, how to push through self-doubt and rejection, the moment she knew she needed to exit her dream and sell her company, and so much more!

    For more go to: www.lewishowes.com/1074

    Read Jamie’s new book: www.believeit.com

    Check out her website: www.jamiekernlima.com

    Daymond John on How to Close any Deal and Achieve Any Outcome: https://link.chtbl.com/928-pod

    Sara Blakely on Writing Your Billion Dollar Story: https://link.chtbl.com/893-pod

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Andrew Huberman: The Science of Positive Thinking Feb 17, 2021
    Show notes

    “Positive thinking is not about being delusional. It’s about learning how to take control of internal processing and knowing it’ll shape your external environment.”

    Today's guest is Neuroscientist Dr. Andrew Huberman who is a Professor of Neurobiology and Ophthalmology at Stanford University. He also runs Huberman Lab which studies brain states - such as fear, courage, anxiety, calm - and how we can better move in and out of them through practices like visual cues, breath work, movement, and supplementation. This is Part 2 of 2, so be sure to listen to Part 1 after this!

    In Part 2, Lewis and Dr. Huberman discuss the science of gratitude and abundance, how to find the sweet spot of dopamine release, the one belief Andrew thinks everyone could benefit from, and so much more!

    For more go to: www.lewishowes.com/1073

    Listen to Part 1: https://link.chtbl.com/1072-pod

    Check out Huberman’s website: www.hubermanlab.com

    Listen to the Huberman Lab podcast: https://podcasts.apple.com/us/podcast/huberman-lab/id1545953110

    Learn more about Yoga Nidra: https://www.youtube.com/user/AmritYogaInstitute

    10 minute Yoga Nidra: https://www.youtube.com/watch?v=M0u9GST_j3s

    30 minutes Yoga Nidra: https://www.youtube.com/watch?v=iEw5BkK9K9A

    Reveri Health: https://reverihealth.com/

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Breathe Your Way Out of Stress, Not Your Way Through It | Dr. Andrew Huberman Feb 15, 2021
    Show notes

    “Don’t think your way out of stress, breathe your way out of stress.”

    Today's guest is Neuroscientist Dr. Andrew Huberman who is a Professor of Neurobiology and Ophthalmology at Stanford University. He also runs Huberman Lab which studies brain states - such as fear, courage, anxiety, calm - and how we can better move in and out of them through practices like visual cues, breath work, movement, and supplementation. This is Part 1 of 2, so be sure to listen to Part 2 after this!

    In Part 1, Lewis and Huberman discuss, how to use the mind to your benefit when you experience stress, the two types of stress and how to deal with them, Huberman's thoughts on the Law of Attraction, and so much more!

    For more go to: www.lewishowes.com/1072

    Check out Huberman’s website: www.hubermanlab.com

    Learn more about Yoga Nidra: https://www.youtube.com/user/AmritYogaInstitute

    The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

    A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

    The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The 5 Steps to Start Making More Money | Lewis Howes Feb 12, 2021
    Show notes

    “The amount of money you make is directly related to the amount of value you bring to the world and your ability to package, position, and convert that value.”

    On today's 5-minute Friday, Lewis outlines the five steps that you can take to put you on the path to making more money!

    For more go to: www.lewishowes.com/1071

    Check out Greatness Coaching: www.lewishowes.com/mycoach

    Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

    Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

    Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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