The School of Greatness

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5 Courageous Questions That Unlock Your Potential | Lewis Howes Jul 05, 2023

Show notes

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Questions unlock potential in you and through you. That’s why the Game Plan for Greatness begins by asking courageous questions. There are five questions that you need to answer to get to the heart of your personal greatness and push yourself to action. The right questions are the ones that require real courage to ask and answer.

Give yourself permission to ask these questions – give yourself permission to be happy and successful. Our hesitancy to give ourselves permission to succeed is born out of fear, not from our Greatness Mindset in pursuit of our Meaningful Mission.

In this episode you will learn,

When to give yourself permission to step up, step back, step aside, or take whatever steps you need to in your journey to greatness.
Why far too many people focus on the ‘how’, when they should be thinking about ‘what’ they really want to do and ‘why’.
5 powerful questions to unlock potential in you and through you.
How to confidently say NO to things that aren’t serving you and your Meaningful Mission.
How to ask the right kind of questions—courageous questions— that can quickly unlock something in you that’s been buried deep within.

For more information go to www.lewishowes.com/1464

Want more inspiring content? Listen here!

Dr. Joe Dispenza - https://link.chtbl.com/1413-pod

James Clear - https://link.chtbl.com/1395-pod

Lisa Nichols - lewishowes.com/979

Bruce Lipton - https://link.chtbl.com/1312-pod

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Eckhart Tolle: Make the Present Moment Your Friend Jul 03, 2023

Show notes

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

the world today. With his international bestsellers, The Power of Now and A New Earth—translated into 52 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States”, and in 2011, Watkins Review named him “the most spiritually influential person in the world”.

Eckhart’s profound, yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.

In this episode you will learn,

The 3 Deadly Habits That Kill The Law of Attraction In Your Life
How to break free from anxious and intrusive thoughts.
The science vs. art of manifestation.
How to stop living in fear and pursue a life of peace.
Why it is so important to embrace the present moment.

For more information go to www.lewishowes.com/1463

Buy Eckhart’s books:

The Power of Now: A Guide to Spiritual Enlightenment

A New Earth: Awakening to Your Life's Purpose (Oprah's Book Club, Selection 61)

Visit Eckhart's website for more information:

https://eckharttolle.com/

Want more School of Greatness episodes like this one?

Bruce Lipton on Manifestation: https://link.chtbl.com/1312-pod

Joe Dispenza on the Law of Attraction:

https://link.chtbl.com/1312-pod

Get More From Lewis!

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How To Transform Your Emotions Into Unconditional Courage & Empowerment [BONUS EPISODE Presented By BetterHelp] Jul 02, 2023

Show notes

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

I got to sit down with BetterHelp therapist, Haesue Jo in a new bonus series I’m doing with BetterHelp. In this series, we talk about The Greatness Mindset and why therapy can help you in your journey toward it.

Discover your potential when you visit BetterHelp.com/lewis today to get 10% off your first month.

In this episode you will learn,

Exploring ways to attain harmony and consistency in your life.
Understanding the potential for peace, liberation, and mental clarity through therapy.
Recognizing our own role as the underlying factor in all relationships we form and the types of individuals we attract.
Emphasizing the continuous nature of healing, alignment, and self-exploration.
Acknowledging that healing is a vital step in attracting the right individuals into our lives.

For more information go to

http://betterhelp.com/lewis

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The One Skill Every Human Being Should Master | Dean Graziosi Jul 01, 2023

Show notes

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

This powerful conversation was originally recorded for Dean Graziosi’s show, Own Your Future. We loved this conversation so much we wanted to share it with our listeners on The School of Greatness. Be sure to follow Own Your Future wherever you listen.

Some kind words from Dean himself:

"Get ready for a vulnerable, powerful, and authentic conversation with my dear friend Lewis Howes.

Grab Lewis’ new book The Greatness Mindset at lewsihowes.com/gmbook Lewis is a New York Times best-selling author, keynote speaker, and industry-leading show host. Howes is a two-sport All-American athlete, former professional football player, and member of the U.S.A. Men’s National Handball Team. His show The School of Greatness is one of the top podcasts in the world with over 500 million downloads. He was recognized by the White House and President Obama as one of the top 100 entrepreneurs in the country under 30.

But more than that… Lewis is a dear friend and I’ve had the privilege of watching this man grow and evolve into a truly GREAT man. He’s got that “humble power” that some of you may have heard me reference before. The ability to be confident as a man and what he knows, while still having the humility to ask for help, to know the work is never done, and the courage to become his greatest self."

This episode is full of insights that will leave you feeling empowered, encouraged, and excited to step into your GREATNESS.

In this episode you will learn,

What it means to take authentic ownership of your life.
How to use your painful past and turn it into a positive future.
The number one skill that every human being should learn to master.
Why mentorship, coaching, and asking for help is one of the greatest things you can do.
How to direct your “inner beast” and use that strength for good, not self-sabotage.

For more information go to www.lewishowes.com/1462

More episodes with Dean and Lewis:

MILLIONAIRE SUCCESS HABITS

MAKE AN IMPACT AND NEXT LEVEL SUCCESS

Get More From Lewis!

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Visualization Creates the Discomfort That Drives Action Jun 30, 2023

Show notes

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

Dr. Joe Dispenza teaches us all how to have a stronger mindset to live happier and healthier lives. We’re talking about gratitude, and why it can help you start living the life you desire today.

James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the New York Times bestseller Atomic Habits. Clear is a regular speaker at Fortune 500 companies, and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal, and on CBS This Morning.

Lisa Nichols shares how she lives day to day with an abundant mindset. Today she is a hugely successful entrepreneur, life coach, and CEO of one of the first publicly traded self-development companies. We go into all the details of how she turned her life around from an existence of scarcity to a massively abundant one.

Bruce Lipton, Ph.D., cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem cell research at Stanford University. He is the bestselling author of The Biology of Belief, The Honeymoon Effect, and co- author with Steve Bhaerman of Spontaneous Evolution.

In this episode you will learn,

How visualization creates cognitive dissonance and why this leads to action.
Why your calling and purpose should change over the course of your life.
How you can change your programming.
The differences between the conscious and unconscious mind.
How to turn all of your limiting thoughts into positive actions.

For more information go to www.lewishowes.com/1461

Dr. Joe Dispenza’s full episode - https://link.chtbl.com/1413-pod

James Clear’s full episode - https://link.chtbl.com/1395-pod

Lisa Nichols’ full episode - lewishowes.com/979

Bruce Lipton’s full episode - https://link.chtbl.com/1312-pod

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jason Derulo: The Discipline Behind 12 Billion Streams Jun 28, 2023

Show notes

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

Jason Derulo is a global superstar whose music and personality transcend borders, generations, and genres. Since his debut single reached #1 in 2009, Jason has gone on to sell well over 250 million singles worldwide and earn 12 billion global streams. In 2020, with the viral sensation “Savage Love” Derulo joined the exclusive list of artists with a #1 song in three consecutive decades. He is one of TikTok’s top creators and has 57 million TikTok followers. Sing Your Name Out Loud: 15 Rules for Living Your Dream is Jason Derulo’s first book.

In this episode you will learn,

How to have a clear mission and wake up excited to chase your dreams.
The insights and of going viral on TikTok and topping the music charts.
The biggest fears and insecurities of a global pop superstar.
How to silence negative criticism internally and externally.
Keys to establishing non-negotiables and the habits needed to adhere to them.

For more information go to www.lewishowes.com/1460

Wayne Brady on beating depression in a world of comedy: https://link.chtbl.com/1425-pod

Steven A. Smith on becoming sports TV’s biggest anchor: https://link.chtbl.com/1380-pod

Your personal masterclass to destroying insecurity: https://link.chtbl.com/1367-pod

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 3 Fears Behind Every Case of Self-Doubt | Lewis Howes Jun 26, 2023

Show notes

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

Today we’re going to explore the three biggest symptoms of fear and self-doubt and how to overcome them. Maybe you don’t see yourself as someone who struggles with self-doubt. Or maybe you identify as someone who feels shackled by self-doubt and wants to break free from it for good.

But as you’ll learn from principles in psychology, entrepreneurship, and my own experience in business, self-doubt comes in many different shapes and sizes.

In this episode you will learn,

The 3 biggest fears we ALL struggle with
How to identify which of these fears is holding you back
Actionable exercises you can apply NOW to face your fears head-on
Inspiration and guidance on overcoming self-doubt in your own entrepreneurial journey.
Plus, much more!

For more information go to www.lewishowes.com/1459

Want more solo episodes from Lewis?

Lewis on RELATIONSHIPS: https://link.chtbl.com/1450-pod

Lewis on HABITS: https://link.chtbl.com/1449-pod

Lewis on MANIFESTATION: https://link.chtbl.com/1401-pod

Lewis on CHASING YOUR DREAMS: https://link.chtbl.com/1401-pod

Lewis on DESTROYING LAZINESS: https://link.chtbl.com/1401-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Mindset You Need Before You Chase Fitness Goals Jun 23, 2023

Show notes

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

Sal Di Stefano wanted to bring a wellness-based approach to people after working in the professional fitness industry since he was 18. His new approach has led to long-term success with his clients as he developed a behavioral-focused approach towards health and fitness. Be sure to check out Sal’s book, The Resistance Training Revolution, as well as his podcast “The Mind Pump Podcast”.

Dr. Gabrielle Lyon, founder of the Institute for Muscle Centric-MedicineTM, services the leaders, innovators, mavericks, and executives in their perspective fields. In addition, Gabrielle works closely with the Special Operations Military and has a private practice that services patients worldwide. Dr. Lyon is a Washington University fellowship-trained physician.

Dr. Mark Hyman is a practicing family physician and an internationally recognized advocate in the field of Functional Medicine and a fourteen-time New York Times best-selling author. He is the host of one of the leading health podcasts, The Doctor’s Farmacy.

Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world. Thomas reaches more than 15 million viewers monthly (on average) through his Youtube channel, where he translates experience and learning from his own health transformation utilizing intermittent fasting and other forms of nutrition into actionable steps for his dedicated community of 2.85 million subscribers.

In this episode you will learn,

The mindset you should have to start pursuing better health and fitness habits.
The definition of a good and appropriate workout.
How to learn how to enjoy exercise.
The secret to developing an advanced level of discipline.
How to develop a sustainable long-term relationship with exercise.

For more information go to www.lewishowes.com/1458

Sal Di Stefano’s full episode: https://link.chtbl.com/1341-guest

Gabrielle Lyon’s full episode: https://link.chtbl.com/1341-guest

Dr. Mark Hyman’s full episode: https://link.chtbl.com/1396-guest

Thomas DeLauer’s full episode: https://link.chtbl.com/1389-guest

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Karamo Brown: Coming Out Isn't the Act. Letting People In Is Jun 21, 2023

Show notes

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

Karamo Brown, the renowned television host, Queer Eye Culture Expert, reality television personality, author, actor, and activist, has had a remarkable journey of personal transformation and advocacy. Overcoming challenges such as colorism, physical and emotional abuse, and addiction, he has become a prominent figure in the LGBTQ+ community.

In his memoir, "Karamo: My Story of Embracing Purpose, Healing, and Hope," he emphasizes the importance of telling one's personal story to promote understanding and acceptance. Karamo's involvement with the Obama Administration in shaping policies for LGBTQ+ youth and communities has shaped his understanding of the impact of policy changes on marginalized groups. As the culture expert on Netflix's Queer Eye, he has touched the lives of many individuals, helping them embrace their true selves.

Karamo's advocacy for mental health awareness and support highlights the intersection between mental health, success, and finding one's true purpose. With his new talk show, "Karamo," he aims to tackle important issues, particularly concerning the LGBTQ+ community.

As a proud gay single father, he imparts valuable lessons to his sons. During Pride Month and beyond, Karamo believes that the most important message and action individuals and allies can take is to celebrate and advocate for LGBTQ+ rights. With his multifaceted roles, Karamo continues to balance his various responsibilities while prioritizing self-care and nurturing relationships.

In this episode you will learn,

Karamo’s battle with depression and the lessons it has taught him.
The value of doing emotional homework to build your self esteem.
Why happiness is a choice and how to actively pursue it on a daily basis.
The 5 key things you should communicate with your partner on day one.
How to find respect and love for those with completely different beliefs than your own.

For more information go to www.lewishowes.com/1457

Terry Crews on battling depression and embracing vulnerability: https://link.chtbl.com/1258-guest

Josh Peck on becoming a father and discovering his new identity: https://link.chtbl.com/1261-guest

Jordan Fisher on fame and fatherhood: https://link.chtbl.com/1262-guest

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Allyson Felix: Success Doesn't Always Mean the Gold Medal Jun 19, 2023

Show notes

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

Today we sit down with Allyson Felix to discuss her remarkable track and field career and her impact beyond the sport. As the most decorated American Track & Field Olympian, Felix retired in 2022 with an astounding thirty-one global medals and multiple world records. The episode highlights her groundbreaking achievements at the Tokyo Olympics in 2020, where she not only won medals but also made history by wearing racing spikes from her own lifestyle and footwear brand, Saysh.

Felix's commitment to promoting change, equity, and acceptance for women and girls is evident as she runs in her own spikes, challenging the status quo. The episode also discusses Felix's advocacy for maternity rights, including her public call-out of Nike for its lack of protections for pregnant athletes. The public response to Felix's stance brought attention to pregnancy discrimination in athletics and sparked a conversation.

Alongside her sponsor Athleta, Felix created the Power of She Fund: Child Care Grant, supporting mom-athletes with childcare during the Olympics. Additionally, Felix's passion for children extends to her involvement with the Right To Play board, where she raises awareness for underserved children in developing regions. The episode concludes by mentioning Felix's current residence in Los Angeles with her husband and daughter, showcasing her balance between family and her impactful pursuits.

In this episode you will learn,

How to stay motivated and push past obstacles to achieve your goals, both in your personal and professional life.
What drives the most decorated American Track & Field Olympian in history to continue breaking records and pushing the boundaries of her sport.
How to bridge the gap between athletics and advocacy.
The defining moment when Allyson realized the impact she could make went far beyond winning gold medals.
How to balance being a dedicated athlete, entrepreneur, and advocate while also prioritizing your role as a mother and wife.

For more information go to www.lewishowes.com/1456

The Ultramarathon Man, Dean Karnazes: https://link.chtbl.com/1280-guest

Lindsey Vonn, Olympic Gold Medalist: https://link.chtbl.com/1132-guest

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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