The School of Greatness

Latest Episodes:

Your Past Does Not Determine Your Future | Dan Martell Apr 15, 2026

Show notes

WARNING: This episode includes sensitive discussions that may be distressing for some listeners. If you or someone you know is struggling, support is available anytime by calling or texting the number 988.

Most people see Dan Martell's highlight reel: the private jet, the millions, the AI mastery. But they don't know about the angry, ashamed teenager who felt worthless and unlovable, who attempted suicide and spent time in jail.

In this episode, Lewis goes deep into Dan's journey from rock bottom to extraordinary success, unpacking the exact moment he decided not to take his own life and what shifted in his mind to make him believe he deserved love and greatness.

You'll discover that redemption isn't about forgetting your past, it's about extracting the lesson and becoming someone new. Dan shares his journey of transformation, explaining that his foundation is built on faith and how he moved from repeating errors to making new ones. He emphasizes the core principle that the pain one endures ultimately shapes the purpose they are meant to serve.

If you're stuck in shame or fighting to believe in yourself again, this conversation will prove that your past does not determine your future.

Dan's AI Resources

Dan’s books:

Dan on Instagram

Dan on TikTok

In this episode you will:

Understand the exact moment that pulled Dan back from suicide and gave him a reason to choose life
Learn why making new mistakes instead of repeating old ones is the secret to actual growth and transformation
Discover how to separate your identity from your past and stop believing the shame narrative you've been told
Uncover the specific conversation with God that became the turning point in Dan's entire life trajectory
Explore how vulnerability, faith, and the willingness to do the hard work on yourself unlocks the life you're actually meant to live

For more information go to https://lewishowes.com/1915

For more Greatness text PODCAST to +1 (614) 350-3960

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More SOG episodes we think you’ll love:

Lewis Howes Solo [Never Be Broke Again]

Myron Golden

Jim Curtis

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Your Biggest Enemy Is Between Your Own Two Ears | Emma Grede Apr 13, 2026

Show notes

Emma Grede's most surprising confession is that she never saw her childhood in East London as a disadvantage.

While raising her younger sisters, skipping school, and watching Oprah to find her blueprint for life, she was quietly building the belief that she was more capable than anyone around her. That unshakable self-trust is the thread running through everything she has built, from Good American to SKIMS to the Obama Foundation board.

For anyone who has ever let fear, self-doubt, or the weight of other people's opinions keep them stuck, Emma's story is a direct challenge to reconsider what is actually holding you back.

This conversation will show you how to stop measuring yourself against everyone else's standards, put money at the center of your plan without shame, manage your emotions like a skill rather than a sentence, and build a life that is entirely your own design.

The Greatness Playbook: The Self-Led Success Edition

Emma’s book: Start With Yourself: A New Vision for Work & Life

Emma's Instagram

Emma's Website

In this episode you will:

Discover how to reframe your hardest life experiences as the very thing that makes you exceptional rather than the thing that holds you back.
Learn why putting money at the center of your goals is not greed but the clearest path to freedom, and how to stop apologizing for it.
Understand the practical steps Emma used to manage anger and emotional reactivity starting at age nineteen, and how that discipline became one of her greatest competitive advantages.
Break free from the trap of other people's opinions by building a personal scorecard rooted in your own values, not what the world expects of you.
See how to think in seasons so you can go all in when it counts, protect what matters most, and make tradeoffs without guilt.

For more information go to https://lewishowes.com/1914

For more Greatness text PODCAST to +1 (614) 350-3960

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More SOG episodes we think you’ll love:

Lewis Howes Solo [Everything You Want In Life]

Myron Golden

Eric Thomas

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The 2 Overlooked Ways to Prevent Cognitive Decline | Dr. Andrew Weil Apr 10, 2026

Show notes

Dr. Andrew Weil drops a counterintuitive truth right out of the gate: avoiding head trauma and quitting smoking are the two most powerful things you can do to prevent cognitive decline, yet almost no one talks about them in the brain health conversation.

Most of us are chasing the latest supplement or biohack while ignoring the chronic stress quietly flooding our brains with cortisol and damaging the very region responsible for memory and emotion.

Dr. Weil connects the dots between what you eat, how you breathe, who you spend time with, and how long your brain stays sharp. His 4-7-8 breathing technique alone has generated millions of views worldwide and outperforms anxiety medication in his clinical experience.

More than any single protocol, though, he returns again and again to one root cause behind poor relationships, chronic illness, and unfulfilled potential: not yet learning how to genuinely love yourself.

Dr. Weil’s books:

In this episode you will:

Discover the two most overlooked factors driving cognitive decline and what to cut from your life immediately to protect your brain
Learn the free, 60-second breathing technique Dr. Weil calls the most powerful anti-anxiety method he has ever found
Understand how your gut microbiome connects to your brain health and which fermented foods rebuild it most effectively
Identify the foods and environmental toxins doing the most damage to your long-term cognitive function
Explore why loving yourself is not a soft idea but the actual foundation of healthy relationships, emotional resilience, and lasting well-being

For more information go to https://lewishowes.com/1913

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

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Courage Comes Before Confidence, Not After | Dean Graziosi Apr 08, 2026

Show notes

Dean Graziosi, New York Times bestselling author and business partner of Tony Robbins, reveals the one thing he believes most people get backwards: confidence does not come first, courage does, and until you get in the game, you will never feel ready.

So many people are paralyzed right now by the speed of change, whether that is AI, the economy, or shifting opportunity, and Dean lays out exactly why that paralysis is costing them more than any risk ever would.

He breaks down how to find what truly drives you, build an unstoppable inner operating system, and stop tying your self-worth to your bank account. You will also hear how Dean thinks about raising driven kids in an age of abundance, what Tony Robbins taught him about effective versus efficient leadership, and how to use AI not as a tech trend but as a tool to buy back your time.

This conversation will challenge how you define readiness and push you to take the one courageous step you have been putting off.

AI Advantage Summit

Dean’s books:

In this episode you will:

Discover why courage is the precursor to confidence and how to start building your courage muscle this week
Learn how to create a compelling future even when the world feels uncertain and the odds feel stacked against you
Understand how to stop letting your self-worth get tangled up with your net worth and finally break that cycle
Gain a practical framework for using AI to buy back your time without needing to become a tech expert
Identify what truly drives you, whether it is the carrot or the stick, and use that knowledge to push through your hardest moments

For more information go to https://lewishowes.com/1912

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

Lewis Howes Solo [Become DANGEROUSLY CONFIDENT]

Jaspreet Singh

Chris Camillo

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Broke Isn't a Money Problem. It's an Identity Problem | Myron Golden Apr 06, 2026

Show notes

Myron Golden drops a revelation early in this conversation that stops you in your tracks: if you are broke, you are not spiritually bankrupt, you are spiritually deceived.

Most people carry a hidden belief that money is evil and that having it requires doing something wrong, a lie so deeply embedded that it quietly sabotages every financial decision they make.

Myron connects that deception to universal struggles around worthiness, fear of success, and the painful tension between faith and financial ambition. He then lays out the practical path forward: awareness is the first move, because you cannot change what you cannot see, and most people are blind to the abundance already surrounding them.

Whether you are stuck at your first dollar or trying to break from six figures to seven, Myron shows you that the ceiling is never a money problem, it is always an identity problem, and the shift starts with how you complete the sentence "I am..."

The Greatness Playbook: The Value Creation Edition

Myron’s books:

Myron's Make More Offers Challenge

Myron’s website

Myron on Instagram

Myron’s YouTube channel

In this episode you will:

Discover the spiritual deception behind financial struggle and why poverty is never a sign of piety
Shift your entire sales approach by understanding the difference between convincing and persuading
Identify the three sources of value that make it nearly impossible for people to say no to your offer
Break the "I am not" identity trap that keeps you locked out of the abundance already available to you
Learn the four stages of child development that will shape how your kids relate to money, authority, and their own potential

For more information go to https://lewishowes.com/1911

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

Lewis Howes Solo [$0-1M in 2026]

Eric Thomas

Jaspreet Singh

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The 5 Hidden Hindrances Blocking Your Self-Mastery | Shi Heng Yi Apr 03, 2026

Show notes

Shi Heng Yi has spent nearly four decades studying and teaching the Shaolin philosophy of self-mastery, and his core insight may be the most honest thing you hear all year: the reason you are not where you want to be is not bad luck, bad timing, or lack of talent.

It is one of five ancient hindrances operating in your mind right now, without your awareness.

So many people feel the pull of desire for things that do not serve them, carry ill will they cannot explain, move through the day in a fog of restlessness, or quietly doubt whether any of it is even possible for them.

These are not character flaws or signs of weakness. They are predictable mental states that have been mapped and studied for thousands of years, and you can learn to see them clearly.

In this conversation, Shi Heng Yi teaches you his four-step RAIN method for catching a hindrance in the moment and moving through it with discipline rather than reaction. Whether you are building something, healing something, or simply trying to show up fully in your own life, this episode gives you the internal tools to stop being ruled by your mind and start leading it.

Shi Heng Yi’s book Shaolin Spirit: The Way to Self-Mastery

Shi Heng Yi’s TEDx Talk

Shi Heng Yi’s website

In this episode you will:

Identify the five mental hindrances that silently block your goals and learn why every human being faces all five of them
Understand why your intention behind a goal determines whether you will sustain it or abandon it when things get hard
Apply the four-step RAIN method to recognize and move through disruptive mental states in real time
Discover why gratitude is not optional when it comes to building a life worth living
Learn how to calibrate your vision so it is large enough to pull you forward and grounded enough to act on today

For more information go to https://lewishowes.com/1910

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

Lewis Howes Solo [7 Habits To Be Happier]

Sadhguru

Eckhart Tolle

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Harvard Psychiatrist: Why You Can't Stop Self-Sabotage | Dr. K Apr 01, 2026

Show notes

Dr. K, the Harvard-trained psychiatrist known for his work with gamers and high performers, drops a truth that reframes everything: your negative identity isn't a flaw — it's your mind's attempt to protect you from failure.

Most people go through life trying to upgrade from a loser identity to a winner identity, never realizing that both are traps that warp how you see reality.

If you've ever wondered why motivation disappears the moment a goal feels out of reach, or why doing everything right still leaves you feeling empty, this conversation answers it in a way that actually makes sense. Dr. K breaks down the neuroscience of why you can't control your thoughts, why goals can secretly fuel procrastination, and why the most powerful thing you can do happens entirely inside your head.

By the end, you'll see that the path to real change isn't about believing harder or wanting it more, it's about understanding how your mind actually works and learning to respond differently to what it generates.

Dr. K’s book How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids

Healthy Gamer Website

Healthy GamerGG Podcast

Healthy Gamer Youtube

In this episode you will:

Discover why your negative identity is protecting you and why trying to eliminate it is the wrong move
Understand the critical difference between being capable of something and believing you can do it, and why confusing the two keeps people stuck
Learn why goals can actually kill your motivation and what to focus on instead
Recognize that you can't control your thoughts, only how you respond to them, and why that distinction changes everything
Apply Dr. K's framework for processing setbacks without letting them collapse your sense of self

For more information go to https://lewishowes.com/1909

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

Lewis Howes Solo [Create Lasting Motivation]

Dr. Caroline Leaf

MrBeast

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Your Brain Has 2 Selves. Tech Hijacked the Wrong One | Arthur Brooks Mar 30, 2026

Show notes

Arthur Brooks opens with a startling truth: most of us are living inside a simulation, sacrificing meaning for dopamine hits from our devices. He explains that your brain has two operating systems, the ME self and the I self, and technology has hijacked the wrong one.

Through neuroscience and ancient wisdom, Brooks maps the exact pathway from phone-enslaved to fully present, showing how boredom is not the enemy but the gateway to transcendence.

The conversation moves from digital detox protocols to the four-stage neurochemistry of falling in love, then lands on something deeper: why success never delivers the happiness it promises. Brooks shares the specific daily rituals that transform relationships, the surprising intimacy of praying with your partner, and why your smartphone on the dinner table literally blocks your ability to bond with others.

This is not another self-help conversation. This is the operating manual for being human in an age designed to keep you distracted.

The Greatness Playbook: The Happiness Blueprint Edition

Preorder your copy The Meaning of Your Life

Arthur on Instagram

Arthur on Facebook

In this episode you will:

Break free from phone addiction using three science-backed protocols that reprogram your neural pathways without going cold turkey
Recognize when your brain is operating from the me self versus the I self, and why one destroys meaning while the other creates it
Navigate the four neurochemical stages of falling in love so you move at the right speed instead of crashing from dopamine to oxytocin
Apply the four-part algorithm that saves struggling relationships through eye contact, touch, fun, and spiritual practice
Understand why chasing money and success before happiness guarantees misery, and how to reverse the order to find both

For more information go to https://lewishowes.com/1908

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

Lewis Howes & Martha Higareda

Price Pritchett

Dr. Daniel Amen

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Fame Only Amplified the Emptiness | Rainn Wilson Mar 27, 2026

Show notes

Rainn Wilson built one of the most beloved characters in television history and still woke up most days feeling like he was not enough.

He opens up about the painful truth that becoming famous on The Office only amplified the emptiness he already carried, moving from a three on his inner peace scale before the show to barely a four or five during its peak seasons.

Rainn traces how unprocessed grief, ego, addiction, and a relentless hunger for more kept him stuck in a cycle of dissatisfaction no amount of success could break. He shares how it was not until his late forties that he genuinely began to believe the words he had been saying for a decade, that he was enough, and how the death of his father, deep therapy work, and a committed spiritual practice finally gave him the foundation he had been chasing through achievement.

This conversation is a permission slip to stop measuring your inner life by outer results and start tending the garden inside yourself that no one can take from you.

Rainn’s books:

Soul Boom website

Soul Boom podcast

In this episode you will:

Discover why fame, money, and success made Rainn equally as unhappy as being broke, and what that reveals about the real source of contentment.
Understand how ungrieved pain silently drives the ambition, addiction, and comparison that keep you stuck in cycles of dissatisfaction.
Learn the spiritual framework Rainn uses, drawn from Buddhism, the Baha'i Faith, and positive psychology, to move through disappointment without carrying it forward.
Recognize the difference between saying an affirmation and actually beginning to believe it, and what consistent inner work looks like over years, not weeks.
Explore how reparenting your inner child and building a daily gratitude and contemplation practice can shift your baseline from chronic discontent to genuine peace.

For more information go to https://lewishowes.com/1907

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

Lewis Howes [SOLO Self Love Episode]

Eckhart Tolle

Josh Groban

Get More From Lewis!

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Life Starts Working the Moment You Stop Controlling It | Lewis Howes Mar 25, 2026

Show notes

Lewis opens with a confession: he built a successful business, a massive audience, and a full life on paper and still couldn't enjoy any of it because he was building from fear, not freedom.

That same trap is what keeps so many driven people stuck, running faster on a treadmill that leads nowhere. When you tie your identity to outcomes and try to control every result, every person's opinion, and every timeline, you cut yourself off from the very abundance you're chasing.

In this solo episode, Lewis walks you through five specific things to release, from the outcome obsession to the timeline pressure society puts on you, so you can finally stop suffering through your own story.

The shift is not about working less; it is about moving with more peace, more clarity, and more faith than you have ever allowed yourself to have.

Make Money Easy: Create Financial Freedom and Live a Richer Life

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Recognize the hidden ways control is showing up in your life and what it is actually costing you
Release your obsession with outcomes so you can stop blocking what is actually meant for you
Break free from other people's opinions by getting clear on whose voice truly deserves space in your head
Shed the old version of yourself that kept you safe but is now keeping you stuck
Let go of society's timeline so you can stop suffering and start trusting the season you are in

For more information go to https://lewishowes.com/1906

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.