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    Alternative Health

    The School of Greatness

    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, mental health and literature—to inspire YOU to unlock your inner greatness and live your best life.

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    Copyright: © All rights reserved

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    Latest Episodes:
    Anxiety Is a Warning Signal, Not a Disease | Dr. Caroline Leaf Jun 16, 2025
    Show notes

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    The most dangerous trend in mental health today isn't anxiety itself—it's how we've been taught to think about it. Dr. Caroline Leaf, a leading neuroscientist and author of "Help in a Hurry," reveals why 100% of people experience anxiety and how the current medical model of labeling and diagnosing mental health "disorders" creates more harm than healing. Through groundbreaking research spanning 40 years, she shares her most vulnerable discovery: we are 99% mind and 1% brain, making every thought we think a physical force that either builds or destroys our cellular health. The conversation takes a powerful turn when she explains her 63-day healing protocol that has helped thousands rewire toxic thought patterns, proving that what we've been told about mental health has been fundamentally backwards—and how anyone struggling with overwhelm, anxiety, or stress today holds the power to transform their mind and heal their body.

    Pre order Dr. Leaf’s new book ​​Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed

    Dr. Leaf’s book Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health

    Dr. Leaf’s book Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

    Dr. Leaf on Instagram

    The Doctor Leaf Show on YouTube

    In this episode you will learn:

    • Why anxiety is your brain's warning system, not a disease, and how to read its signals correctly
    • The shocking truth about self-diagnosis culture and why labeling yourself creates the exact problems you're trying to solve
    • How your thoughts become physical networks in your brain and body within seconds
    • Why 35-98% of all physical illnesses originate from toxic thinking patterns
    • The exact 63-day process neuroscientists use to rewire trauma and heal emotional wounds

    For more information go to https://www.lewishowes.com/1785

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Dr. Rangan Chatterjee – greatness.lnk.to/1716SC

    Dr. Joe Dispenza – greatness.lnk.to/1702SC

    TJ Power – greatness.lnk.to/1741SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Writing Down Goals Creates a Decades-Long Contract Jun 13, 2025
    Show notes

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    Three legendary figures reveal how fatherhood and family transformed their relationship with success and purpose. Matthew McConaughey shares the moment his relationship with Camila gave him courage to turn down millions in romantic comedies, leading to his Oscar-winning transformation, while confessing he wrote down 10 life goals at age 21 - including winning an Oscar before he was even acting. Kobe Bryant opens up about learning fundamentals after scoring zero points an entire summer at age 11, then using psychological warfare to elevate teammates and dominate opponents. Terry Crews delivers the most vulnerable story, describing his 30-year journey from an abused child in Flint to beating up his father at age 30, only to discover revenge solved nothing. Each man discovered that true strength comes not from individual dominance, but from the courage to serve something greater than themselves - whether through committed relationships, team excellence, or breaking generational cycles.

    Matthew’s book Greenlights

    Matthew’s kids book Just Because

    Kobe Bryant Dear Basketball

    Terry’s book Manhood: How to Be a Better Man-or Just Live with One

    Terry’s audiobook Tough: My Journey to True Power

    Terry’s kids book Terry's Crew

    In this episode you will learn:

    • How writing down your goals creates an invisible contract with your subconscious that works for decades
    • Why the fundamentals beat natural talent when you commit to daily practice over years
    • How committed relationships give you more courage and creativity in your career, not less
    • The psychology behind using work ethic as a weapon to mentally break down competition
    • Why revenge fantasies destroy your soul even when you get the payback you wanted

    For more information go to https://www.lewishowes.com/1784

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Matthew McConaughey – greatness.lnk.to/1422SC

    Kobe Bryant – greatness.lnk.to/691SC

    Terry Crews – greatness.lnk.to/1258SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    A Billion Dollar Empire, Built While Emotionally Shut Down | Danny Morel Jun 11, 2025
    Show notes

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    Spiritual healer Danny Morel shares the raw truth about why success without inner healing leads to emptiness and disease. After building a billion-dollar real estate empire while emotionally shut down, Danny discovered that his massive external success masked deep wounds from childhood that were slowly destroying him from the inside out. He vulnerably reveals how his mother's inability to show love and his father's abandonment created patterns of judgment and comparison that blocked true abundance, even at the height of his business success. Through radical healing work including ayahuasca ceremonies and facing his deepest fears, Danny learned that returning to love requires courage to go through darkness rather than around it. This transformative conversation offers a roadmap for anyone ready to heal generational trauma, integrate masculine and feminine energies, and create wealth from wholeness rather than woundedness.

    Sign up for Danny’s live event Awaken

    Danny’s book The Resilience Roadmap: A Guide to Building Your Ideal Business

    Danny’s podcast The Higher Self with Danny Morel

    In this episode you will learn:

    • Why your biggest dreams require healing your deepest wounds to become reality
    • How judgment and comparison energetically block money and love from flowing into your life
    • The difference between building wealth from wounded masculine energy versus integrated wholeness
    • Why illness and disease are often the body's way of forcing you to heal unprocessed trauma
    • How forgiveness becomes the ultimate gateway to financial and relational abundance

    For more information go to https://www.lewishowes.com/1785

    For more Greatness text PODCAST to +1 (614) 350-3960

    The first 60 seconds of this episode contains an AI-generated simulation of the voice of Lewis Howes, used with permission for creative purposes.

    More SOG episodes we think you’ll love:

    Brendon Burchard – greatness.lnk.to/1770SC

    Gary Zukav – greatness.lnk.to/1773SC

    Simon Sinek – greatness.lnk.to/1762SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The Right Person Accepts What You're Terrified to Show | Matthew Hussey Jun 09, 2025
    Show notes

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    Matthew Hussey, the renowned relationship expert and bestselling author, delivers raw truth about modern love that will shake your dating beliefs to the core. In this deeply personal conversation, Matthew opens up about his own journey from being single and questioned by thousands to finding his wife Audrey at a party he didn't want to attend, revealing the vulnerable moments that nearly sabotaged what became his greatest love story. Matthew exposes why we chase the wrong things and sabotage the right ones, telling powerful stories of past relationships where vulnerability was weaponized against him and current insights on how past wounds destroy promising connections. This episode is essential for anyone stuck in dating patterns, afraid to be vulnerable, or wondering if love will ever find them.

    Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)

    Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve

    In this episode you will learn:

    • Why vulnerability with the wrong person can traumatize you and how to find someone who receives your authenticity with love instead of judgment
    • The hidden reason you sabotage good relationships and chase unavailable people - and how your brain tricks you into thinking rare equals valuable
    • How to break destructive patterns by becoming an experimenter in your own life and getting curious about doing things differently
    • Why being "behind" in love is an illusion and how comparing your timeline to others keeps you stuck in relationship misery
    • The difference between being vulnerable and abdicating responsibility - and how to be a great teammate while still sharing your struggles

    For more information go to https://www.lewishowes.com/1782

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Jillian Turecki – greatness.lnk.to/1740SC

    Stephen Chandler – greatness.lnk.to/1756SC

    Mel Robbins – greatness.lnk.to/1710SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Stress Is Quietly Blocking Your Ability to Love | Jay Shetty, Dr. Joe Dispenza & Mel Robbins Jun 06, 2025
    Show notes

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    The power of setback recovery isn't about avoiding failure - it's about transforming your relationship with the uncomfortable process of becoming who you're meant to be. Jay Shetty reveals how stress blocks our ability to love authentically, Dr. Joe Dispenza shares the science behind healing trauma through elevated emotions, and Mel Robbins breaks down the neuroscience of self-love and manifestation. Through vulnerable stories of overcoming brutal pasts, childhood trauma, and self-defeating patterns, these conversations illuminate a profound truth - your greatest setbacks often become the catalyst for your most meaningful breakthroughs. From Jay's revelation about asking for love in unloving ways to Dr. Joe's evidence of people stepping out of wheelchairs through coherence healing to Mel's discovery that high-fiving yourself rewires decades of self-criticism - these aren't just theories, they're proven pathways to reclaim your power when life knocks you down.

    Jay’s books:

    • 8 Rules of Love: How to Find It, Keep It, and Let It Go
    • Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

    Dr. Joe’s books:

    • Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
    • Becoming Supernatural
    • You Are the Placebo: Making Your Mind Matter

    Mel’s books:

    • The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About
    • The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage
    • The High 5 Habit: Take Control of Your Life with One Simple Habit

    In this episode you will learn:

    • The hidden connection between stress and your ability to show authentic love to others
    • How people who've healed from stage 4 cancer and paralysis used meditation to literally reprogram their biology
    • The neuroscience behind why most people manifest backwards and how to visualize the bridge to your dreams
    • Why your brain's reticular activating system is either working for you or against you based on what you tell it matters
    • The simple morning ritual that rewires your subconscious to support instead of sabotage your goals

    For more information go to https://www.lewishowes.com/1781

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Jay Shetty – greatness.lnk.to/1417SC

    Dr. Joe Dispenza – greatness.lnk.to/1494SC

    Mel Robbins – greatness.lnk.to/1170SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Gene Simmons: The Refugee Work Ethic That Built Kiss Jun 04, 2025
    Show notes

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    When Gene Simmons tells me about surviving concentration camps through his mother's courage, I realize this isn't just another rock star story—it's an American dream forged in fire. The KISS frontman takes me on a journey from a Hungarian refugee who couldn't speak English to building one of the most recognizable brands on earth, more famous than Mount Rushmore itself. What strikes me most is his raw honesty about the price of success, from decades of reckless behavior to finally learning commitment at 62, and his mother's fearless escape to America that taught him the work ethic that built an empire. This conversation reveals how an outsider's perspective, unshakeable self-belief, and relentless pursuit of excellence transformed a poor immigrant kid into the demon who redefined what it means to be a rock star.

    Gene’s website

    In this episode you will learn:

    • Why feeling like an outsider became Gene's greatest advantage in building a global brand
    • How watching The Beatles on TV at 13 sparked a revolution that led to stadium domination in 18 months
    • The exact mindset shift that turned Gene from victim to victor in every situation
    • Why Gene believes the hunt for greatness matters more than achieving it
    • How to build unshakeable confidence that makes others want to follow you

    For more information go to https://www.lewishowes.com/1780

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Jon Bon Jovi – greatness.lnk.to/1608SC

    Matthew McConaughey – greatness.lnk.to/1022SC

    Teddy Swims – greatness.lnk.to/1611SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The 4 Ways You Live With Money | Lewis Howes Jun 02, 2025
    Show notes

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    Vulnerability becomes the pathway to abundance when I share my most personal transformation story during my Make Money Easy book tour keynote in New York. I break down the walls between my deepest childhood wounds - sexual abuse at five, my brother's imprisonment, and the crushing poverty that forced me to scrounge for loose change just to buy friendship - and my journey to understanding that true wealth isn't just about money in the bank. Through raw storytelling about living on my sister's couch while battling fears of public speaking, reading, and even salsa dancing, I reveal how I discovered the four distinct ways people live with money. This keynote will transform how you think about worthiness, belonging, and what it truly means to feel safe at home within yourself, especially for anyone who has ever felt "not enough" or struggled with the gap between external success and internal peace.

    Support your journey toward greatness:

    • The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today
    • The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives
    • The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

    In this episode you will learn:

    • The four ways you live life around money and why having wealth without inner abundance becomes more dangerous than being broke
    • How childhood wounds of abuse, abandonment, and unworthiness shape your money beliefs and sabotage your success
    • Why overcoming your deepest fears - public speaking, writing, dancing - becomes the gateway to building unshakeable self-belief
    • The difference between being financially broke but emotionally rich versus financially successful but spiritually bankrupt
    • How your internal wounds get magnified when you gain success, and why Olympic gold medalists often fall into depression after achieving their dreams

    For more information go to https://www.lewishowes.com/1779

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Muniba Mazari – greatness.lnk.to/1684SC

    Mark Manson – greatness.lnk.to/1750SC

    Dr. Caroline Fleck – greatness.lnk.to/1774SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    3 Warriors on the Habits Behind Peak Performance May 30, 2025
    Show notes

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    Peak performance isn't built on talent alone - it's forged through relentless daily habits that most people aren't willing to embrace. I sat down with three absolute warriors who've cracked the code on human potential: Nick Bare, the former Army officer turned entrepreneur who built an empire through military-grade morning routines; David Goggins, the ultra-endurance legend who transformed from a 300-pound nobody into the world's toughest man; and Dr. Andrew Huberman, the Stanford neuroscientist revealing the biological secrets behind optimal performance and recovery. Each guest shared raw, unfiltered insights about the mental fortitude required to push past perceived limitations. Their stories prove that greatness isn't about where you start - it's about your willingness to do what others won't, day after day, until excellence becomes your identity.

    The Nick Bare Podcast

    David’s book Can't Hurt Me: Master Your Mind and Defy the Odds

    David’s book Never Finished: Unshackle Your Mind and Win the War Within

    Pre-order Dr. Andrew Huberman’s book Protocols: An Operating Manual for the Human Body

    In this episode you will learn:

    • The three non-negotiable morning routine elements that separate high performers from everyone else
    • How to build authentic confidence through facing your deepest fears and insecurities
    • The neuroscience behind sleep optimization and why your evening routine determines tomorrow's success
    • Why mental toughness isn't something you sample but something you must live in every single day
    • The 40% rule and how most people leave massive potential untapped by avoiding discomfort

    For more information go to https://www.lewishowes.com/1778

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Nick Bare – greatness.lnk.to/1387SC

    David Goggins – greatness.lnk.to/1660SC

    Dr. Andrew Huberman – greatness.lnk.to/1455SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Count Your Uploads, Not Your Likes | Pat Flynn May 28, 2025
    Show notes

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    Automation and optimization can steal the soul from your business, leaving you trapped in a cycle of going through the motions. Pat Flynn, founder of Smart Passive Income, discovered this harsh truth when his once-thriving business started feeling like just another job - even while generating $35-40,000 per month. His solution wasn't to work harder or optimize more, but to rediscover fun and embrace what he calls the "20% Itch Rule." Pat's journey from laid-off architect to multi-millionaire entrepreneur who now commands 1.7 billion views opening Pokemon cards reveals how protecting time for experimentation and joy isn't just good for your soul - it's essential for sustainable success and attracting unexpected opportunities that can transform your entire trajectory.

    Pre-order Pat’s newest book Lean Learning: How to Achieve More by Learning Less

    Pat’s book Superfans: The Easy Way to Stand Out, Grow Your Tribe, and Build a Successful Business

    Pat’s book Will It Fly?: How to Test Your Next Business Idea So You Don't Waste Your Time and Money

    In this episode you will learn:

    • How to implement the "20% Itch Rule" to prevent entrepreneurial burnout while maintaining business growth
    • Why "count uploads not likes" revolutionizes how you measure progress and protects your mental health from external validation
    • The "1-1-1 Strategy" for overcoming imposter syndrome: find one person with one problem and get one result
    • How embracing your weird attracts your tribe and creates communities of millions around shared passions
    • Why "just in time" learning beats "just in case" information hoarding for faster skill acquisition and execution

    For more information go to https://www.lewishowes.com/1777

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Imane “Pokimane” Anys – greatness.lnk.to/1443SC

    Codie Sanchez – greatness.lnk.to/1701SC

    Mark Manson – greatness.lnk.to/1750SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    A Personal Brand Grows 20x Faster Than a Business Brand | Daniel Priestley May 26, 2025
    Show notes

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    Daniel Priestley, one of the UK's top entrepreneurs and founder of seven successful businesses, reveals the harsh truth about what it takes to build a scalable empire in today's AI-driven economy. During our conversation, Daniel opened up about a Christmas Eve health scare that forced him to confront his mortality and completely restructure his priorities, sharing the vulnerable moment when his doctor gave him the news. His philosophy on entrepreneurship challenges everything you think you know about business success - from his military-inspired team scaling model to his controversial belief that less money is actually greedier than wanting more. This episode will transform how you think about wealth, health, and the dying economy versus the new digital age we're entering.

    ScoreApp

    Daniel’s book Entrepreneur Revolution: How to Develop your Entrepreneurial Mindset and Start a Business that Works

    Daniel’s book Key Person of Influence (Revised Edition): The Five-Step Method to Become One of the Most Highly Valued and Highly Paid People in Your Industry

    Daniel’s book Oversubscribed: How To Get People Lining Up To Do Business With You

    Follow Daniel on Instagram

    In this episode you will learn:

    • The military-inspired scaling model that takes businesses from startup to exit
    • Why wanting less money is actually greedier than wanting more (mind-bending perspective shift)
    • The exact process for conducting "fast cheap experiments" before launching any business
    • How AI will split society into 98% hyper-consumers and 2% hyper-creators
    • The five pillars of becoming a key person of influence in any industry

    For more information go to https://www.lewishowes.com/1776

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Chris Camillo – greatness.lnk.to/1771SC

    Alex Hormozi – greatness.lnk.to/1723SC

    Codie Sanchez – greatness.lnk.to/1701SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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