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    Music

    The ROR Morning Show Podcast

    Download the ROR Morning Show Podcast and listen to LBF & Adam 12 whenever you want!

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    Copyright: © 2019 WROR - Beasley Media Group, LLC

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    Latest Episodes:
    The ROR Morning Show Full Podcast 4/29 Apr 29, 2026
    Show notes

    (00:00 - 4:09) It's Wednesday! Bob learned the hard way you never hire a friend of a friend to do work at your house. He now has to rebuild a new firepit after the one he currently has started to fall apart.

    (4:09 - 10:38) Today's DM Disaster is from Vito! He's in a bit of a pickle and it's a kind of his fault. He's left most of his important collectibles at his parents' house, they're getting ready to down-size, so they've started throwing away everything. Well, they threw away basically all of his collectibles, and now he's out a pretty penny. That's Vito's DM Disaster!

    (10:38 - 16:21) Flight Attendants say families shouldn't be boarding first. Bob wants to take it a step further and suggests that we board by age, oldest to youngest. LBF says she doesn't like it; she wants back to front.

    (16:21 - 20:01) Today's Supah Smaht player is Bill from Worcester. Find out if they were Supah Smaht.

    (20:01 - 24:59) We talked to Erin McAleer CEO and President of Project Bread! We talk about the upcoming Walk for Hunger happening this weekend and how everyone can help end hunger in our community!

    (24:59 - 29:26) Jessica Biel has reportedly threatened to leave Justin Timberlake if he doesn't straighten out. LBF thinks that Jessica has had enough, but ULTIMATUMS NEVER WORK. Bob wants to know why they won't work!

    (29:26 - 34:53) Americans consider themselves perfect vacation roommates, yet they still crave personal time while traveling. Bob thought it was just him, but when he goes away for a getaway with family, I need at least a modicum of "alone time". LBF won't do it when she's with her family!

    All this and more on the ROR Morning Show with Bob and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 4/28 Apr 28, 2026
    Show notes

    (00:00 - 3:27) IT's Tuesday! The King and Queen of England have arrived, and we were wondering why it was such a hush. LBF says it's just not the same anymore!

    (3:27 - 9:09) Today's DM Disaster is from Dana! She had a brilliant idea to go and surprise her daughter in Florida while she was on Spring Break! When she arrived, she saw her daughter in the lobby of the hotel reading a book while her friends partied it up. Dana tried to get her daughter to go out and have some fun, but she quickly ditched her mom and flew back home. That's Dana's DM Disaster!

    (9:09 - 14:43) Bob noticed that his Instagram algorithm is all sport drinks and corgis. It says a lot about you. LBF is all doom! Unfortunately, there are more doomers than ever because that is what they are being fed on a daily basis.

    (14:43 - 18:54) Today's Suaph Smaht player is D from Waltham! Find out if they were Supah Smaht!

    (18:54 - 23:14) While Bob was at dinner, a couple that was sitting behind them asked for their server so that they could tell him he forgot to charge them for 2 glasses of wine. This wasn't some cheap restaurant either. LBF said the couple did the right thing.

    (23:14 - 29:01) Move over trivia night, nude painting could be coming to a bar near you! With the decline in trivia nights there's been a new rise of nude painting nights; you and friends could be painting nude models very soon!

    (29:01 - 37:37) We’ve officially become a nation of people who would rather text “LOL” than actually laugh out loud. And it's bad. According to a new study, in 2005, people spoke about 16,632 words every day. But by 2019, that number had fallen to 11,900 words. That's a 28% decrease. LBF and Bob are very concerned! Plus, we talked about our top sit-down restaurants!

    All this and more on the ROR Morning Show with Bob and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 4/27 Apr 27, 2026
    Show notes

    (00:00 - 5:13) It's Monday! Bob takes a weekend road trip to NYC and can believe how many snacks they had to get for the ride; he took his dog too! LBF is trying to survive the allergy season!

    (5:13 - 11:40) Today's DM Disaster is from Heather! It was just supposed to be a night out for dinner with her husband! Then it all went south when a random drop-dead gorgeous man walked in and Heather could help but drool over him. This caused a huge issue between both Heather and her Husband. That's Heather's DM Disaster!

    (11:40 - 16:18) If it feels like a throwback to your college days, you're not wrong. Pregaming going to concerts or events is back. More folks are doing this due to crazy alcohol prices at venues.

    (16:18 - 20:54) Today's Suaph Smaht player is Chuck from Haverhill! Find out if they were Supah Smaht!

    (20:54 - 27:07) Experts are warning people to stop putting delivery packages on kitchen tables. It's because cardboard is basically a hotel for insects . . . and you can track anything from ants and beetles to even cockroaches. Plus, We have all worked for different types of bosses, some good and some not so good. The best bosses show that they appreciate your hard work and making them look good for hiring you.

    All this and more on the ROR Morning Show with Bob and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 4/24 Apr 24, 2026
    Show notes

    (00:00 - 4:02) It's Friday! More info has come out about Mike Vrabel and his affair; Bob thinks his marriage is destroyed. LBF thinks there could be an agreement.

    (4:02 - 12:07) Today's DM Disaster is from Laura! Her husband wanted to go skydiving; she was on the fence but agreed. When they jumped from the plane Laura had an issue with her parachute and they needed to deploy the back up. She will never again skydive. That's Laura's DM Disaster!

    (12:07 - 18:52) Bob is the hero we all need! He was at Panera bread when he saw a person with no shoes on up on the table. To make matters worse, the person's feet were filthy. Bob then decided to call the person out, and we applauded him!

    (18:52 - 22:00) Today's Supah Smaht player is Peter from Needham. Find out if they were Supah Smaht.

    (22:00 - 27:17) Modern couples are looking at old wedding rules and saying, “Yeah... absolutely not.” The new wedding trend is simple: your big day, your rules, and Aunt Linda can just deal with it. LBF wants to get rid of the garter toss.

    (27:17 - 30:12) Malaysia-based Karex, the world's biggest condom manufacturer producing over 5 billion annually, will raise prices 20% to 30% due to Middle East conflict disruptions.

    (30:12 - 34:45) Hollywood Harry calls in to give us a review of the new Micheal Movie.

    All this and more on the ROR Morning Show with Bob and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 4/23 Apr 23, 2026
    Show notes

    (00:00 - 2:52) It's Thursday! Patriots Head Coach Mike Vrabel is taking a leave of absence from the team starting on day 3 of the NFL Draft. LBF thinks it's just a slap on the wrist!

    (2:52 - 9:42) Today's DM Disaster is from Kevin! He's beside himself after hosting game night with his friends. They decided Monopoly would be a fun game to play. When the friend started to lose, he lost his cool and flipped the entire board. Now they haven't heard from the friend since that night. That's Kevin's DM Disaster!

    (9:42 - 17:21) Bob told LBF that my daughter told my wife and I that we should watch the Hulu series Paradise. LBF went off saying that she has been telling me about it for over a month, and I wait to hear it from someone else before you decide to watch.

    (17:21 - 21:02) Today's Supah Smaht player is Kristin from West Roxbury! Find out if they were Supah Smaht!

    (21:02 - 29:02) Last year LBF accidentally hit a few bunnies with her car, and apparently, unknowingly started a furry blood feud with the entire rabbit community. Now every morning she looks outside my yard looks like it hosted a tiny overnight revenge convention.

    (29:02 - 32:41) Boston resident Brian Daly has gained viral fame by visiting bars and rating them based on their willingness to play Bob Seger's music. The project began when a friend filmed him requesting Seger at Charlie's Kitchen in Cambridge, Massachusetts. LBF wants a Kool and The Gang Bar! Bob wants a Tom Petty Bar!

    All this and more on the ROR Morning Show with Bob and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 4/22 Apr 22, 2026
    Show notes

    (00:00 - 4:10) It's Wednesday! We talked about the press conference Patriots head coach Mike Vrabel had yesterday to address the cheating scandal, Bob isn't worried about Vrabel being fired, LBF thinks Vrabel was dodging the questions.

    (4:10 - 10:56) Today's DM Disaster is from Tyler. He recently found out he's been wasting a ton of money on his wife. They have been getting couples' massages, but his wife has been sleeping through the whole thing, and the massage therapist hasn't been actually massaging his wife. Now Tyler is trying to put a stop to all of it. That's Tyler's DM Disaster!

    (10:56 - 15:00) Apparently, watching videos of junk food might actually help some people eat less junk food. But it won't work the other way. Watching videos about healthier foods does nothing to curb your craving for junk food.

    (15:00 - 18:28) Today's Supah Smaht player is Kyle from Worcester. Find out if they were Supah Smaht.

    (18:28 - 21:29) Harvard study of nearly 16,000 ancient human remains found that red hair genes are actually SPREADING . . . meaning natural selection has been quietly rooting for redheads this whole time.

    (21:29 - 27:49) Prego pasta sauce is selling a new, puck-shaped device called "The Conversation Keeper," which will record anything you say at the dinner table. Two-thirds of Americans cannot relax in their messy homes, according to a new Talker Research. We found out the LBF is a big fan of not doing the dishes right away, and Bob is irked by it.

    All this and more on the ROR Morning Show with Bob and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 4/21 Apr 21, 2026
    Show notes

    (00:00 - 3:45) It's Tuesday! LBF is back from NYC; she gives us a breakdown on what she was doing in the big city. Bob thought she was running the Boston Marathon; she was not.

    (3:45 - 9:08) Today's DM Disaster is from Brent! His friends finally broke his last nerve. They went to The Masters and didn't invite Brent because he doesn't make as much money as his friends. They busted his chops all weekend long. That's Brent's DM Disaster!

    (9:08 - 15:25) Gen Z and Millennials are trading in vacation parties for a whole new party Book Retreat. Bob loves this idea, LBF is sort of on board, but we also talk about is reading in public the new sexy.

    (15:25 - 19:14) Today's Supah Smaht player is Laruen from Charleton. Find out if they Supah Smaht.

    (19:14 - 25:16) Jennifer Aniston is happy for her Ex after he had his first child with his new girl. LBF doesn't care about that, she more concerned that a woman that just had a baby was at a premier on the red carpet.

    (25:16 - 28:14) Sorry if we're about to ruin your summer! But new studies have shown that Lobsters can feel pain. Plus, New Zealand Air is introducing new bunk bed seats on their planes.

    All this and more on the ROR Morning Show with Bob and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 4/17 Apr 17, 2026
    Show notes

    (00:00 - 4:08) It's Friday! Lots going on in Boston this weekend. B.A.A is hosting a 5k race; Sox are in town all weekend against the Tigers, Bruins and Celtics start playoff games! Plus, the Boston Marathon takes place on Monday.

    (4:08 - 13:42) Today's DM Disaster is from Grayson. His grandfather passed and he was asked to be a pallbearer. He's also lost a ton of weight and didn't think he needed to buy a new suit. So, when he was helping carry the casket up the stairs, his pants decided it was time to leave. That's Grayson's DM Disaster!

    (13:42 - 21:42) If you're a person who sits in their car when you get home from work, you could help your mental health. Also, if you're in the dating pool and person from Australia is now making dates fill out applications like they're looking for a job.

    (21:42 - 25:01) Today's Supah Smaht player is Kelly from Hanson. Find out if they were Supah Smaht.

    (25:01 - 33:44) If you live in Italy, you can now take sick leave if your pet is sick. LBF and Bob want that here in the States, and a product from the early 00's is making a comeback we're talking about the iPod!

    All this and more on the ROR Morning Show with Bob and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 4/16 Apr 16, 2026
    Show notes

    (00:00 - 3:13) It's Thursday! We talked about the Live Nation lawsuit; we also talked about Justin Bieber's odd performance at Coachella where he made 10 million dollars.

    (3:13 - 16:16) Today's DM Disaster is from Lydia! She was just hanging out with her 4-year-old daughter at home when her daughter started to tell her a story about how she worked in a factory in Ireland and one of the co-workers died. It freaked her out. That's Lydia's DM Disaster!

    (16:16 - 23:08) Bob is mad at his wife all thanks to her scrolling on Social Media after they picked a movie to watch, LBF does the same thing when her husband picks a meh movie! Bob wants to put a ban on phone usage when movies are playing at the house.

    (23:08 - 27:14) Today's Suaph Smaht player is Kate from Bridgewater! Find out if they were Supah Smaht.

    (27:14 - 30:02) Delivery bikes are really messing up the city, but the Mayor has a plan to deal with the added traffic, and we love it!

    All this and more on the ROR Morning Show with Bob and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 4/15 Apr 15, 2026
    Show notes

    (00:00 - 3:16) It's Wednesday! Bob wants to put a ban on social media for wives over 50, as Bob was upset his wife kept playing on Instagram while they watched a show!

    (3:16 - 11:33) Today's DM Disaster is from Danica! She caused a huge disaster with her husband all over deleting something on their DVR, she deleted the Falcons Patriots Greatest Comeback in the history of the Super Bowl, to make room for Real Housewives of Rhode Island. She told him to chill out. It's not that big of a deal; he hasn't been able to look at Danica since that night. That's Danica's DM Disaster!

    (11:33 - 20:15) Should kids under the age of 14 have a debit card? Bob says it's not a great idea; LBF thinks they should open a credit card which is insane! Listeners have a few great calls on how they deal with their own kids and debit cards.

    (20:15 - 23:41) Today's Supah Smaht player is Janelle from Brockton. Find out if they were Supah Smaht!

    (23:41 - 32:48) An A.I company is now rolling out a new chat that will allow you to talk to A.I Jesus, this is slowly becoming a big trend with Tech companies. Plus, we have an update on the Mike Vrabel situation and what we think is going to happen.

    All this and more on the ROR Morning Show with Bob and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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